What is the heaviest amount of weight you could just hold on your shoulders? Maybe even without squatting?



















Also, what is the maximum amount of weight you could just pick up? Off the rack, or off the floor?
What is the heaviest amount of weight you could just hold on your shoulders? Maybe even without squatting?



















Also, what is the maximum amount of weight you could just pick up? Off the rack, or off the floor?
By trying to hide it, inadvertently you actually draw more attention to it.
Bigger jumps and leaps forwards and upwards!
Isn’t this the ultimate position to be in?
“Financial independence†or even making a ton of money isn’t what we love. It is the thrill and the feeling and sensation of the risk taking in order to achieve the goal.
For example, I love the sensation and thrill of the feeling of risk taking with speculation, or even attempting a new one rep max in powerlifting. I love the sensation and feeling of hyping myself up!


Become the change which you desire to see manifested in the world!
Never stop innovating.


For example, to become greater you must rest, sleep, and nap more. This is not “productiveâ€, but essential to becoming greater, stronger, more powerful.
Also, all you need is one great day a week to be great!
Learn more: Start Here >











How are people racist against Asians?
The thought that Asians don’t have “good genetics†for strength, muscle building, body building, powerlifting. Just Google the “Korean hulkâ€.
Easy:
This is how I’ve been successful to put on muscle. No protein powder, supplements, etc. All my lifts done while fasted as well! No carbs in my diet either.




















Cheat in your squats, and just attempt heavier weights.
Also, use hex bar or trap bar for deadlift.
Perhaps not. The purpose of range of motion is mostly a competition thing. For example with squats, maybe you don’t need to go that low. To “cheat†in weight lifting might be good for us. 460 pound squat (cheating) as a more interesting bodily sensation. For example, the feeling of a very very heavy weight on my body and back and legs is what is the most interesting. Interestingly enough, the only “pain†I felt was in my wrists afterwards, my wrists being unfamiliar with holding and carrying that level of weight behind me (back squat barbell position).
Also, ego is good. The heavier your numbers, the more you will boost your ego.
Training clothes are the best clothes.
Why not tank top instead?
Upside of T-shirt, less chafing when wearing backpack or baby carrier.
Upside of tank top, less fabric, thus dries faster?
Also, I desire to wear only the strongest fibers?
Sedentary professions are bad. Active ones are good.

Our Stoic armor. Imagine yourself a Diablo II Paladin with 100,000 hp, being attacked by low level goblins.
Beyond rich and poor.

High profit margins drive innovation, experimentation, and growth.
Race to the top, not the bottom.
Apple over Amazon.
Ultra luxury is the future.

Become the change which you desire to see manifested in the world!
Never stop innovating.

Phnom Penh as my paradise:
“Photography has never been innocent.†– Anders Petersen
How do we control people? Through shame. Shame of your body, shame of your thoughts, etc.
The first step to self control; no longer be ashamed of yourself. No more feelings of shame.
Also, I say it is below us to shame others. Don’t shame others, just focus on yourself.
No ultimate truth, or objectivity. Everything is subjective, and distorted.
In America, it seems that most Americans aspire to live in New York. In Europe, London. The rich Chinese desire to send their kids to elite Ivy League schools, and maybe they prefer to live in either Vancouver or somewhere in California. Which you are, nobody likes pollution. Shanghai in Beijing seem to polluted, the rich aspire to live somewhere green, with fresh and clean air.
I also observed a lot of Rolls-Royce‘s, Lamborghinis, and Bentleys here in Cambodia, in Phnom Penh. It seems they are all owned by rich Chinese foreigners; better to be a rich Chinese with a Rolls-Royce in Phnom Penh, rather than being middle rich in mainland China.
Then perhaps the aspiration is this: to live somewhere else.
The most dependable car in the world is probably a Toyota Camry or a Toyota Prius. Yet, it is also the most boring car.
Why is it that the Japanese cannot innovate? My belief is that the Japanese back in the day were very much like how we see the Chinese today; they build their wealth through pure manpower, and their ability to subjugate the masses to obey orders. If you observe the Japanese society, it is one of the most subservient ones.
If you look at Japanese cameras, they are just iterations of already successful German cameras. It seems that all Japanese cameras are effectively a new iteration of the original Leica M camera.
Maybe the reason why Americans are so innovative is the vain desire to be unique. The disdain of following orders. This is why Americans are often seen as “lazy“, because Americans don’t like following orders.
If it was not for the radical audacity of Steve Jobs, technologically speaking, the world would be a lot uglier. The reason why Elon Musk is so innovative is that he has “Asbergersâ€. This is the source of his power.
I have also observed is that Korean, and Korean Americans are almost like from two different finance. They are not alike. We are not alike.
Why is that? A self-selecting thing; a lot of the original Korean American immigrants were entrepreneurial. And, because a lot of Korean Americans like myself who were born in the states were raised on American media, we ourselves also sought for individuality, rule breaking, and pursuing our life passions.
In Korea, it is very different. The goal is to become as wealthy as possible, by getting a good “chaebol†company job, ideally at Samsung or Hyundai.
The notion of becoming self-employed, or becoming an entrepreneur is not even an idea or notion in Korea. The only word I know is “arbeitâ€, which is a German-Korean word for part-time work, like tutoring English. Even my Korean mom didn’t know the Korean word for self-employed.
Also, whether the Koreans or Japanese like it or don’t like it, Koreans and Japanese are more similar than than dissimilar. Both are now pseudo-colonies of America.
After the IMF crisis in Korea, America essentially bailed them out. Also, the American military presence in South Korea. Japan has effectively surrendered itself to America after World War II.
Also to my understanding, Japan doesn’t have a military anymore. A country without a military cannot write its own rules.
We also now can see that Russia is no longer a threat; Russia wasn’t even strong enough militarily to subjugate Ukraine. Zero chance of Russia doing anything to America or China.
Also, America has nothing to really hear about China; the rich autocrats which run China are more interested in their personal wealth-getting, rather than military domination. Even the Chinese activities in Africa seem to be more about resource resources, to increase their own wealth.
The future will probably be more of a synthesis or a hybrid between the rich of America and China; Americans doing the innovating and the Chinese doing the production.
Apple innovating, and China producing.
Life is more fun when you approach your life, thinking as if you were a demigod. Part man, part god. Very much like an Achilles or Hercules. Far better to be an Achilles than a Hector (just a mere man).
The feeling of heavyweights on my muscles, body, bones and sinews is what I love the most about weight lifting, specifically powerlifting and hypelifting.
We put more faith in video and audio than we do words.
How far can a single human being go? This is my personal curiosity for myself and also my son.
To become more productive, you must also become more lazy?
When you hit up the gym, either attempt a new personal record, or don’t do anything at all.
My personal curiosity; if society started again from scratch, what would it look like?
Best to either be 100% focused or 100% distracted. No in-between.
The gym is the ultimate egalitarian place. Anyone can become stronger; all that matters is your courage and effort.
Cater to rich foreigners, not middle class locals.
Wither start again from scratch, or leave it alone.
No compromises on your personal beliefs. To go harder on your own beliefs. This is the way.
To become even more stubborn and insensitive to political correctness or being “goodâ€.

â€Cool Prius!†(said nobody)
Perhaps a blend or a hybrid (or even worse, plug-in hybrid) is a poor compromise. Hybrids are boring — they please nobody. They’re not fast, nor are they loud, nor are they that fast. Electric cars are great because you can innovate so much more with them — no engine means you can innovate so much more with the cabin space. Also the downside of hybrid cars that we still need to do oil changes! Like Elon Musk said, “Hybrid cars are still 100% dependent on oil.â€
No halfway measures. Either eat an all you can eat meat buffet, or fast.
Same with working out — either an insanely epic one rep max at the gym, or just sleep or nap and chill at home. Maybe same with coffee consumption — either drink a shitload or none at all.
Also, either 100% arabica or 100% robusta — no blends.
Also with fabrics, either 100% merino wool or 100% polyester. Either 100% natural or 100% synthetic.
With cars, better to either have a Tesla or a gas-guzzler. Also for Lamborghini — either Lambo doors (scissor doors) or nothing. Anti Hurucan.
Also with pricing, either very expensive or free.
Yin or yang. Woman as white, man as black. Anti grey.
Clothes as more stylish either when very tight fitting, or oversized. No medium.
Aesthetically, either insanely minimalist, or extremely maximalist and busy.
Either masculine or feminine, nothing in-between.
Either made in China, or USA — nothing in-between.
Anti SUV, anti crossover.
Either 2-seater sportscar, or coupe, or nothing. Anti 4-door “sports sedanâ€.
With Porsche, either 911 or nothing.
With Ford, either F150 Raptor, Shelby or nothing.
Either racecar (track only), or no car.
Either American or Chinese — no in-between cultures.
With powerlifting, either 100% raw (no belt, no straps, no knee wraps) or 100% equipped.
With ethics, either silent or 100% full-force anger.
With your kid, either 100% present or 0% present.
Long hair or buzz cut — no inbetween.
Either 100% invested, or 0% invested. With cryptocurrency, either bitcoin or nothing.
Also with electric cars, either Tesla or nothing.
Either rich or poor. Also when choosing a profession, best to optimize to get a job that is insanely moneymaking, rather than a “middle paying job†like marketing advertising. Certainly do not work for a nonprofit. Either be a banker or nothing.
Oh if you’re not an entrepreneur, and you’re not interested in working for yourself, better to have an extremely lucrative job and 100% focus on your passion on the side, rather than striving to get an “in between†job.
With living, either live in the city or in the countryside. Do not live in the suburbs. Also, do not live in Brooklyn. Either you live in Manhattan, or nowhere.
With shoes, either barefoot or Vibram five fingers, or Goretex boots, no in between.
Either man or woman.
Also perhaps either desktop or mobile, anti laptop.
With education, either phd or nothing.
I love the mall!