Towards a ‘one rep max’ approach to life:

Not just powerlifting, but beyond

With entrepreneurship — go for a ‘one rep max’ approach. See the maximum amount of money you can charge for your services and beyond. Do entrepreneurship to see if you can!

With working out and lifting (powerlifting), towards ‘one rep max’. Both in the park or the gym. Strive to do the most difficult maneuver possible!

ERIC KIM 455 POUND SUMO DEADLIFT ONE REP MAX

When do we most grow?

Perhaps the maximally difficult and traumatic experiences are what cause us to grow and develop. Not repetition to mild stress and trauma; the few huge shocks of intense trauma and stress — this is what helps us grow.

ERIC


PHILOSOPHY BY KIM

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