Achilles, under the tutelage of Chiron, received an education that was comprehensive, blending martial skills with arts, medicine, and ethics, reflecting the ideal ancient Greek hero’s balance between brawn and brain. Specifically, from Chiron, Achilles learned:

1. Combat Skills: Achilles was trained in the arts of war, including swordsmanship, spear throwing, and archery. Chiron, being a revered warrior in his own right, imparted his vast knowledge of warfare and tactics to Achilles, honing his prowess to near perfection.
2. Hunting: The centaur taught Achilles how to survive in the wild, including tracking and hunting animals. These skills were essential not just for survival but also for developing strategic thinking and patience.
3. Medicine: Chiron was known for his extraordinary knowledge of medicinal herbs and healing techniques. He passed this knowledge on to Achilles, enabling him to heal wounds and treat illnesses, which was a valuable skill both on and off the battlefield.
4. Music: Among the less martial teachings, Chiron also instructed Achilles in the art of music, particularly how to play the lyre. This was part of the well-rounded education meant to cultivate not only physical prowess but also emotional and intellectual depth.
5. Ethics and Morality: Chiron, being wise and just, also guided his pupils in matters of ethics and morality. Achilles, like Chiron’s other students, would have been taught the importance of honor, respect, and the virtues of leadership.

This education aimed to prepare Achilles not only for the physical challenges of life and warfare but also to develop his character and intellect, making him a paragon of the values and ideals cherished by ancient Greek society.

Chiron and Achilles are significant figures from Greek mythology, each embodying different aspects of ancient Greek culture and values.

Chiron was one of the Centaurs, creatures who were half human and half horse. Unlike his wild and unruly centaur brethren, Chiron was known for his wisdom, knowledge, and skills in medicine, making him a revered figure among gods and mortals alike. He was considered the wisest and justest of all the centaurs and was a teacher and mentor to many heroes of Greek mythology, including Achilles.

Achilles was a Greek hero, the son of the mortal Peleus and the Nereid (sea nymph) Thetis. He is most famously known for his role in Homer’s “Iliad,” where he is depicted as one of the principal warriors in the Trojan War. Achilles’ mother, Thetis, knowing that her son was destined to die young, tried to make him immortal by dipping him in the River Styx. However, she held him by his heel, leaving that part of his body vulnerable, which is the origin of the term “Achilles’ heel,” referring to a person’s critical weakness.

Chiron played a crucial role in Achilles’ life as his mentor. He raised Achilles on Mount Pelion and taught him various skills, including hunting, medicine, music, and martial arts, preparing Achilles to become the great warrior he was destined to be. The relationship between Chiron and Achilles highlights the themes of mentorship, the passing of knowledge from one generation to the next, and the shaping of one’s destiny through education and guidance.

This mentor-student relationship is emblematic of the values of ancient Greek society, emphasizing the importance of wisdom, learning, and heroism.

The most critical education?

An insane critique of the Apple Vision Pro demo; the only way in the best way should just be letting the people go wild on the device, figuring out how to use intuitively for about 15 minutes, not a loser guided tour.

Anything that requires a guided tour is either a poor product, or should be eliminated

In life, the way decision should be made; they should all be no-brainers.

Problems:

1. Too heavy. Already giving my neck and head pain.

2. Not very impressive technology. I was not blown away, the spatial video sucks.

3. Will the Apple Vision Pro bankrupt apple?

4. Light seal technology is poor, even with zeiss lens inserts

5. After even 15 minutes of using it, my eyeballs hurt really bad. Moving forward, you couldn’t pay me money to use it again!

6. I actually find the oculus rift S for superior; lighter and also better technology.

My new thoughts:

It don’t matter their race, ethnicity, color, background whatever … what matters more is this:

Are they beautiful or not?

The Philosophy of Aesthetics

1. BEAUTIFUL > BEST
2. AS DARK AS POSSIBLE (ADAP)
3. Depressing or Affirmative Art?
4. DISDAIN DETAIL.
5. Pragmatism as Anti Aesthetic
6. AESTHETICS ARE ALL.
7. AESTHETICS ARE THE ULTIMATE LUXURY.
8. No Aesthetic is Forever
9. Black is Boring
10. DARKER IS BETTER.
11. We Tire of The Beautiful, but Not of the Ugly?
12. Minimalism as an Aesthetic and Ethos
13. The Zen of Monochrome
14. SIMPLICITY IS THE SUMMIT.
15. AESTHETICS OVER FUNCTION
16. The Desire to Banish Ugliness from Our Eyes
17. Aesthetics Above All
18. Simple is Sexy
19. Towards a Philosophy of Aesthetics in Photography
20. The Philosophy of Aesthetics
21. ALL KILLER, NO FILLER.
22. The Most Compact and High-Quality
23. The Beauty of Imperfection
24. TASTE.
25. The More Obscure and Unclear, the Better.
26. Cultivate Your Own Taste
27. Image Quality and Great Photos
28. Imperfect Photos are More Beautiful
29. Do you photograph the world better, the same, or worse than reality? #aesthetics
30. Aesthetics are Ethics
31. Beauty over Truth #philosophy #aesthetics
32. Philosophy of Aesthetics and Beauty in Photography
33. Aesthetics in Photography
34. Aesthetics Strengthen, Simplify, and Focus
35. Not better image quality; more beautiful aesthetics!
36. Why Aesthetics?

Becoming more deaf to others, not listening; perhaps this is a virtue, and a sign of being a strong man.

They are hilarious; they speak their mind their truth, no bullshit or political correctness; they are not their job.

Same goes with janitors and people who work in sanitation.

beh2— to favor is to shine bright, shine, shine light —

faveo:

43 BCE â€“ c. 17 CE, Ovid, Fasti 6.249-250:Vesta, favÄ“! tibi nunc operāta resolvimus ōra,
ad tua sÄ« nōbÄ«s sacra venÄ«re licet.Vesta, be favorable! Devoted to you, we now unbind our lips; [that is], if we are permitted to come to your sacrifices.

Or can you run the world without moving?

The critical mistake or misstep of many of these new modern day philosophies and modes of thinking — they are still predicated on the individual.

What would a school of thinking *BEYOND* individualism look like? And not loser socialism or loser communism — something stronger, hardier, more robust,,, more spartan?

Less capitalism and consumerism, more martial, physical, philosophical, artistic?

PHILOSOPHY BY KIM

IDEAS BY KIM

1. MAN & WOMAN, LIGHT & DARK
2. A LIFE WITHOUT PAIN, DISCOMFORT OR (LIMITED) SUFFERING IS NOT A LIFE WORTH LIVING?
3. BIGGER IS WEAKER.
4. How to Become a Philosopher
5. Deep Vanity
6. Time Will Tell
7. What is Wisdom?
8. LOOK *BEYOND*
9. BECOMING MORE IMMORAL?
10. ‘LUCK’ VS COURAGE
11. ‘SKILL’ VS MERIT?
12. Becoming Antifragile
13. How to “Improve” Men
14. The Art of Virtue
15. How to Dominate
16. JUST SHARE YOUR EXPERIENCES AND WISDOM WITH OTHERS.
17. How to Get More Done in a Single Day – MEMENTO MORI PHILOSOPHY
18. THINK FOR YOURSELF
19. Cruel?
20. GO DEMIGOD.
21. How to Be Happy: Challenge and Danger Philosophy
22. To Become Greater, You Must Become *LESS* Productive!
23. Imperfect Beauty
24. The Philosophy of Pleasure
25. What Interests You?
26. Anti Theory of Everything
27. Become?
28. STRONGER OR NOT?
29. Carte Blanche Ideals
30. CHOOSE JOY
31. Don’t Judge Your Impulses
32. On Becoming Less Human
33. COWARDICE.
34. The Philosophy of Futurism
35. PHILOSOPHY IS VALUE-SETTING
36. PHILOSOPHY IS NOT LIFESTYLE
37. WHY STANDARDIZATION IS BAD.
38. YOUR OWN TABLE OF VALUES.
39. RETRO IS BAD.
40. INSANELY LOFTY THOUGHTS.
41. Strive to *Lose* Weight, Not *Gain* Weight
42. DIABLO II ANALOGIES FOR REAL LIFE.
43. If You Know Your *WHY* You Can Discover Any *HOW*
44. Life is Too Short to Be Miserable
45. What Consumption Takes Skill?
46. OFF THE GRID.
47. REALITY IS CRUEL.
48. Pain is Information
49. WHY REMOVE VULGARITY AND DISORDER FROM OUR EYES?
50. AUTOTELIC.
51. UNPLUG.
52. How to Become a Philosopher
53. SUBOPTIMAL IS OPTIMAL
54. THE LUST FOR MORE.
55. TO DO IS TO BECOME.
56. IN PRAISE OF AGGRESSIVE.
57. THE PHILOSOPHY OF OPTIMISM
58. OUR PHILOSOPHICAL WILL TO EXISTENCE
59. Is Hope a Vice?
60. MOVE MEAN
61. Carte Blanche Ideals
62. One Interesting Thought
63. What Lasts? What Doesn’t Last?
64. A WOUND STIMULATES THE RECUPERATIVE POWERS
65. Children & Purpose
66. Thoughts on Becoming a Parent
67. Where Does Our Desire to Upgrade Come From?
68. WE ALWAYS NEED SOMETHING FURTHER TO ASPIRE TO.
69. Self-Task Yourself an Awesome Mission in Life
70. Differentiation vs Equalization
71. My Passion to *Become* Something More
72. No Aesthetic or Ethos is Forever
73. What is Your Higher Purpose in Life?
74. IT WILL NEVER SATISFY YOU.
75. How to Decide
76. Things You *Want* to Do vs Things You *MUST* Do
77. Towards a More Beautiful Mode of Existence and Future
78. EXTREME GRATITUDE.
79. AMAP (As Much as Possible) or None.
80. Why or How Does it Matter?
81. The Philosophy of Time and Events
82. How *Not* to Resent
83. FORWARD LOOKING
84. DOMAIN FLEXIBILITY.
85. The Miracle of Human Growth
86. EXTREME ADAPTATION.
87. Why Plan?
88. You Don’t Need to Justify Yourself
89. The Philosophy of Ego
90. True vs False Passions
91. How to Achieve Tranquility
92. On Making Your Own Philosophy
93. The Purpose of Life is to Create New Life
94. Think On!
95. The Wisdom of Doing Nothing
96. Congruency
97. My Thoughts on Meditation
98. The Philosophy of Purpose
99. Emulate Yourself
100. Good Fear, Bad Fear
101. For the Betterment of Humanity or Just Yourself?
102. What you *really* believe in and care for is manifested through your actions (or non-actions)
103. Why Culture is Your Enemy
104. YOUR EXPERIENCES ARE KING.
105. LIFE IS INHERENTLY GOOD.
106. Artistic, Physical, and Philosophical Muscles
107. All New Experiences are Good Experiences
108. What is the Purpose of X?
109. UTILITY.
110. Philosophy is a Luxury
111. The Attempt is More Interesting than the Result
112. Joyfulness vs “Happiness”
113. Effectiveness Over Happiness
114. Self Actualization
115. MAXIMAL ENGAGEMENT
116. Life & Pain
117. On Living Every Day with No Regret
118. Learn as if you’re going to live forever, live as if you’re going to die tomorrow
119. Live Every Day Like it Were the Last Day of Your Life
120. Self-Determination
121. FALSE GRATITUDE vs REAL GRATITUDE
122. HOW TO LIVE MORE
123. THE UPSIDE OF TRAGEDY
124. Satisfaction is a Sucker’s Game
125. Supreme Repose
126. WHAT IS THE PURPOSE OF LIFE? According to ERIC KIM
127. STUBBORN, FLEXIBLE
128. EVERYTHING HAPPENS AS IT *SHOULD* HAVE HAD HAPPENED
129. Good Addiction, Bad Addiction?
130. What is the Best Life?
131. The Philosophy of Thinking
132. The Philosophy of Conspiracies
133. Conspiracies
134. Growth
135. Skepticism.
136. What Do You Really Want Out of Life?
137. Seem or Be?
138. Learn Through Pain
139. Respect Yourself
140. In Praise of Elitism
141. Why Independent Thinking?
142. I Will Never Die
143. Bitter is Better
144. The Genesis of Nihilism and Existential Dread
145. The Ethics of Personal Enrichment
146. Good vs Not Good
147. Punished by Privilege
148. Abstinence Over Moderation
149. Just Leave Others Alone
150. You Can Only Critique that Which You Truly Understand and Love
151. ERIC KIM Critique of Metaphysics
152. Only Trust Philosophers Who Deadlift
153. Heuristic: If Someone Talks Shit About Others Behind Their Back, Most Likely They’re Also Talking Shit About You Behind Your Back
154. Virtue is a Privilege
155. What Are Your Life Goals?
156. Honesty
157. Why I’m Anti Moderation
158. No Spite, No Malice.
159. Ascending Life or Descending Life?
160. Double Edged Sword
161. Ignorance.
162. Why I Don’t Trust “Nice Guys”
163. Why You Must Share Your Opinion
164. Selfish Isn’t Evil
165. Wisdom is the Goal
166. YOU ARE KING.
167. MASTER YOURSELF
168. What is “Good” for You is Often what is Bad for You
169. Care.
170. BITTERSWEET
171. ONE REP MAX
172. Morality and Ethics is the Snare
173. BY HELPING YOURSELF, YOU BEST HELP OTHERS
174. Insanity is Good.
175. Think Deep.
176. PHILOSOPHY IS THE FUTURE.
177. Open Mind vs Closed Mind
178. ENTHUSIASM IS GENIUS
179. Towards a More Critical and Rigorous Line of Thinking
180. How to Encourage and a Foster Independent and Free Thinking
181. What is the Purpose of Life?
182. WHY PHILOSOPHY IS SUPREME.
183. Elitism.
184. I Cannot Form an Opinion About Somebody Until I’ve Met Them in the Flesh
185. ALL GENETICS ARE GOOD GENETICS.
186. Happiness vs Freedom
187. The Birth of a Hater
188. My Way Isn’t the Right Way
189. Walking as an Existential Thing
190. Why I’m So Tolerant
191. Mortal Gods
192. THE HUMAN SPECIES
193. Why I’m So Skeptical
194. Just Follow the Money
195. Why Selfish?
196. WHY WE CANNOT BLAME OTHERS
197. Why Are We So Anti Elitism?
198. What Actually Interests You?
199. How to Become Yourself
200. SELF HATE
201. Optimistic Fatalism
202. Death is the Ultimate Creative Constraint
203. FLUX.
204. How to Think for Yourself
205. FLESH
206. How to Live the Best Life
207. Why Live a Life Without Regrets?
208. Why Plato Ruined Art and Aesthetics for Us
209. Self Respect
210. Hypocrite vs Contradict
211. Ideals vs Reality
212. Spaceship Philosophy
213. What is Your Ideal Life?
214. MY EXTREME GRATITUDE TOWARDS LIFE AND BEING ALIVE!
215. Critique of Utilitarianism
216. Don’t Treat Others the Way You Want to Be Treated
217. The Eternal Recurrence of Tragedy and Joy in Life
218. Elite Asceticism
219. Why I Don’t Like Numbers
220. Action and Reaction, Cause and Effect
221. The Antidote to Nihilism: The Philosophy of Nothingness
222. ERIC KIM Notes on Meditations by Marcus Aurelius
223. EXPLOIT CHAOS.
224. WHY I DON’T BELIEVE IN GENETICS
225. Self-Wisdom
226. The Future Belongs to the Fearless
227. INDIVIDUALISM
228. Why Live Forever?
229. THIS TOO WILL PASS.
230. Why Education?
231. How to Become Yourself
232. Things Shouldn’t Go Back to the Way They Used to Be
233. Why Am I So Cruel?
234. The Great Joy of Existence
235. Virtue for the Sake of Virtue
236. NO DISDAIN.
237. INTELLIGENT IGNORANCE
238. A LIFE WITHOUT PAIN, DIFFICULTY OR TRAGEDY ISN’T A LIFE WORTH LIVING
239. BITTER IS BETTER.
240. EXPLOIT THE BEST FROM TRAGEDY AND LIFE 
241. DISREGARD FOR SELF-PRESERVATION
242. PAIN.
243. WHAT IF EVERYTHING IS NOT GONNA BE ALRIGHT?
244. Tomorrow is Never
245. Life is the Ultimate Creative Constraint
246. EMBODIED REALITY
247. BLACK SWAN
248. THINGS WILL NEVER GO BACK TO THE WAY THEY USED TO BE
249. What are you *really* afraid of?
250. HAPPINESS ISN’T THE GOAL
251. Philosophy is King
252. Why is Selfish Evil?
253. YOU’RE CONSTANTLY IN A STATE OF BECOMING
254. ENTITLEMENT A SIN?
255. NARCISSISM
256. BE BRUTALLY HONEST WITH YOURSELF
257. WHY FREE WILL?
258. OBEY YOUR OPINION
259. EGO IS GOOD.
260. WHY IT IS GOOD TO BE INTO YOURSELF
261. Seek the Good Pain
262. Anti-Perfection in Photography, Art, and Life
263. Can You Become an End into Yourself?
264. WHY I LIVE
265. Why I Hate Decline
266. Why I Eat
267. Why am I So Positive and Optimistic?
268. EFFORT IS ENJOYMENT
269. Never Stop Gaining
270. TRUST YOURSELF
271. A Life of Maximal Personal Independence
272. What Do You Desire to Become?
273. What Do I Want from Technology?
274. Stratified Society
275. Do You Love or Hate Reality?
276. On the Brian, Body and Mind
277. I’m Maximally Happy, Now What?
278. Care over Fame
279. ACTIVE NIHILISM
280. Never Stop Subtracting
281. How to Live a Happier and More Epic Life
282. A Risker Life is a Better Life
283. Only Work on Things You Can Imagine Doing for Eternity
284. How to Maximize Your Happiness
285. Influence
286. The Gladiator Makes His Plans once He Enters the Ring
287. Meditations on Meaning in Life
288. There is Nothing More Interesting than Human Beings
289. Is Hope a Vice?
290. EGO
291. Why Be Unique?
292. Happiness is Metabolism Health and Strength
293. You’re the Hero
294. Is Productivity a Virtue or Vice?
295. Why Do We Prize the Rare?
296. The Joy of Uncertainty
297. How Should I Best Use My Time and Life?
298. A Life Without Pain or Suffering Isn’t a Life Worth Living
299. Free or Unfree?
300. What Do You Really Care For in Life?
301. Anti-Satisfaction in Life
302. Why Think?
303. The Eternal Return
304. Only Do What is Best for You!
305. Truthiness
306. Why Be Happy?
307. Permissionless Living
308. In Praise of Unconventional Wisdom
309. Become the Change Which You Wish to See in the World
310. Happiness
311. Beyond Freedom
312. Idolize People, Not Stuff
313. What Makes You Stronger? What Makes You Weaker?
314. Why Hate?
315. The Secret of Happiness
316. You’re Constantly in a State of Becoming
317. Life is about Choices, Not Obligations
318. Anti-Nihilism
319. First, Do What is Best for You.
320. Live Dynamic
321. How to Prosper
322. Is the Point of Life to Be Satisfied?
323. SUPREME EFFORT OF WILL.
324. How to Become more Idealistic
325. Thrivival 101
326. Create Yourself
327. Non-Small
328. Inspiration
329. How to Live a Heroic Life: Dare the Heights!
330. Human Augmentation
331. Prune
332. Happiness: Do What You Want to Do (And Don’t Do What You Don’t Want to Do)
333. Avoid Vain (Empty) Pursuits in Life
334. Modern Slavery
335. Kill the Leeches
336. Wisdom Augmentation
337. Why We Need Friction in Life
338. Straight Line Philosophy
339. What’s Your End-Game in Life?
340. Create Your Own Happiness Today
341. Desire Both Pain and Pleasure in Life
342. Try the Impossible
343. SELF-RESPECT
344. Anti-Social Extrovert
345. Never Blame Anybody But Yourself
346. Human Flourishing
347. Simpler, Not Better.
348. How to be Free
349. Embrace the Extremes
350. Cultivate Your Own Culture
351. COURAGE.
352. Thrivival
353. Inner Power
354. How to Live a Purposeful Life
355. My Definition of Happiness
356. Why Change is Good
357. Why Work?
358. How to Live the Happiest Possible Life
359. The Two-Pronged Approach to Maximize Joy in Your Life
360. You Always Have Another Option!
361. INFINITISM
362. Never Stop!
363. What is Your Self-Directed Purpose in Life?
364. Live Today Like it Were Your Last
365. Do You Photograph to Live, or Live to Photograph?
366. ARTIST-PHILOSOPHER
367. Live Life to the Fullest!
368. In Praise of Selfishness
369. Why You Must Be a YAY-SAYER to Succeed in Entrepreneurship and Life
370. Why I Love Walking
371. Live Life Like a Video Game!
372. Simple Luxuries in Life
373. Treat Your Life Like a Fun Experiment!
374. Only Prove it to Yourself
375. You Don’t Always Need to Feel Joyful to Live a Fulfilling and Meaningful Life
376. Life is Too Short to Be Bored!
377. Money Cannot Destroy Boredom
378. How to Find Inspiration in Life
379. Why You Must Ignore Haters to Succeed and Win in Life
380. An Active Life is a Happy Life
381. My Simple Joys in Life
382. Never Stop Striving
383. How to Motivate Yourself in Life
384. How to Be Optimistic in Life
385. How to Dictate Your Purpose in Life
386. In Praise of a Dynamic Life
387. PURPOSE.
388. How to Enjoy Life
389. Photography Therapy
390. How to Conquer Regret
391. Take Your Play Very Seriously.
392. How to Prosper
393. Memento Vivere
394. Destroy in Order to CREATE
395. Trust Your Body More Than Your Mind
396. Make Photos to Make Meaning in Your Life
397. Seek Knowledge, Not Information
398. The Purpose of Human Life
399. How to Overcome Impedence
400. Why I Love Death
401. How to Be Centered in the Eternal Now
402. How to Be Happy
403. Why Do You Care What Others Think of You?
404. Why I’m Happy
405. Why?
406. Why I’m So Prolific
407. How to Reduce LAG in Life

Masters of Philosophy Â»

• Seneca
• Marcus Aurelius
• Publilius Syrus

Personal Philosophy Â»

• You Are the Light of the World
• Your Soul is a Diamond in the Rough
• Why Live?

Stoicism Â»

• How to Be a Stoic Street Photographer
• How to Use Photography as Self-Therapy
• How to Free Your Soul From Disturbance

Zen Philosophy »

• How to Be a Zen Street Photographer
• Zen in the Art of Street Photography
• How to Find Tranquility in Your Photography

Life Lessons Â»

• How to Conquer Your Fears in Life
• Conquer Yourself
• How to Focus

Learn more: Start Here >

Says what humans *should* become, and what is the wherefore and why of society —

True successful people either become entrepreneurs, self employed, start their own sole proprietorship, start their own company etc —

My ethos to living life? Via Elon Musk—

Not in technology or devices but yourself!

The corrected Latin phrase you’ve provided, “Habuitque, quod est difficillimum, in juris sapientia modum,” translates to English as:

“And he had, what is most difficult, moderation in the wisdom of law.”

This suggests that the person in question not only possessed legal wisdom but was also able to apply it with a sense of moderation, which is acknowledged as a challenging feat.

Currently, there are just over 19.4 million Bitcoins in circulation as of 2024. This represents approximately 92% of the total supply, which is capped at 21 million BTC oai_citation:1,How Many Bitcoins are There in 2024? – Techopedia.

How many left— only 1.6 million bitcoins left

There are 1,600,000 Bitcoins left until the total supply cap of 21 million is reached.

116 years until end —

There are 116 years left until the estimated completion of Bitcoin mining in the year 2140.

The Bitcoin protocol is designed to release new bitcoins at a fixed rate, with the rate halving approximately every four years in an event known as “halving.” The last Bitcoin is expected to be mined around the year 2140, given this halving schedule and the decreasing rate of Bitcoin issuance over time. This timeline is an estimate and depends on the actual mining activity and how closely it adheres to the intended pace set by the Bitcoin protocol.

As of the week of February 21, 2024, there are approximately $2.331 trillion USD in circulation oai_citation:1,US Currency in Circulation – YCharts.

Believe.me, Ferdinand, men do not desire, nor do they deserve to be governed.”

Men do not desire nor do they deserve to be governed —

In ancient Rome and Greece, attitudes towards obesity varied, reflecting broader societal values concerning health, virtue, and aesthetics. These cultures placed a significant emphasis on physical appearance and fitness, which influenced their perceptions of obesity.

Ancient Greece

In ancient Greece, the ideal of physical perfection was highly prized, as evidenced by their art and literature. The Greeks celebrated the human body, emphasizing balance, proportion, and the importance of physical fitness. This cultural ideal was embodied in the athletes of the Olympic Games, who were revered for their physical prowess.

The medical understanding of obesity in Greece was quite advanced for its time. Hippocrates (c. 460 – c. 370 BC), often called the father of Western medicine, acknowledged the health risks associated with excessive body fat. He believed that a balanced diet and regular exercise were key to maintaining a healthy weight and preventing disease. Hippocrates famously stated, “Obesity is not only a disease itself, but the harbinger of others.”

Aristotle and other Greek philosophers also discussed the concept of moderation in diet and exercise, emphasizing the importance of balance for physical and mental health. Thus, while there was an appreciation for the aesthetics of the human form, there was also a clear understanding of the negative health implications of obesity.

Ancient Rome

In ancient Rome, as in Greece, there was an appreciation for physical fitness and beauty. The Romans admired the Greek ideals of beauty and incorporated gymnasiums and baths into their culture, promoting exercise and care of the body.

However, Roman attitudes towards food and diet were somewhat more indulgent than those of the Greeks. Banquets and feasting were common among the wealthy, and excessive consumption of food and wine was a sign of status. This led to obesity becoming more prevalent among the Roman elite, with notable figures such as the emperor Nero and the poet Vitellius being described as obese.

The Roman medical writer Aulus Cornelius Celsus, who lived during the first century AD, provided advice on treating obesity that echoed Hippocratic principles. He recommended exercise, fasting, and the avoidance of excess food and wine to manage weight.

Summary

Both ancient Greeks and Romans valued physical fitness and beauty, but their societies also displayed a complex relationship with food and body weight. While there was an awareness of the health risks associated with obesity, societal practices and values—such as the Roman penchant for luxurious feasts—contributed to varying levels of acceptance and prevalence of obesity. These ancient perspectives highlight the enduring complexity of

Obesity in Ancient Rome and Greece

The term “obese” originates from the Latin word “obesus,” meaning “that has eaten itself fat.” This etymology points to the literal translation of having consumed enough food to become overweight. Historically, obesity has been recognized and documented for thousands of years, but the societal perceptions and medical understanding of obesity have evolved significantly over time.

In ancient societies, obesity was often seen as a sign of wealth and prosperity because access to abundant food was limited to the affluent. For instance, in ancient Egypt, obesity was common among the elite, as depicted in tomb paintings and sculptures. Similarly, in Greco-Roman culture, excess weight was sometimes associated with status and health, although there were also contrasting views that praised moderation and physical fitness.

The medical recognition of obesity as a health issue dates back to the ancient Greeks. Hippocrates, the father of medicine, recognized that excessive body fat could have negative health implications, stating that “corpulence is not only a disease itself, but the harbinger of others.” This understanding laid the groundwork for future medical inquiry into the health impacts of obesity.

During the Middle Ages and into the Renaissance, obesity continued to be associated with wealth and social status in Europe, as food scarcity made excess weight a symbol of prosperity. However, the industrial revolution and subsequent changes in society began to shift this perception. As food became more accessible to the masses, obesity started to be seen more as a health problem than a status symbol.

In the 19th and 20th centuries, with the advent of modern medicine and nutritional science, the understanding of obesity deepened. It began to be recognized as a significant risk factor for various diseases, such as diabetes, heart disease, and certain forms of cancer. This period also saw the development of the body mass index (BMI) as a measure to classify overweight and obesity.

Today, obesity is considered a global epidemic by the World Health Organization, with significant efforts focused on prevention and treatment. The historical journey of obesity from a symbol of wealth to a widespread health concern reflects changes in societal norms, economic conditions, and medical knowledge over time.

Lift sinister

if you started weightlifting today, totally carte blanche… How would you do it?

And also thinking and considering; what is the point or the purpose of weightlifting in the first place?

When I do my infamous Atlas lift, people become little confused on why I do it what is the purpose etc.; and also, superficially people think it is easy, but also they’re a little bit scared, especially when you see the barbell with seven plates, eight plates, nine plates, 10 plates, essentially the barbell being maxed out. Most human beings have never seen more than five plates, six plates, or even seven plates on a bar… Let alone eight, nine, 10 and beyond.

I think one very undervalued thing in the world of weightlifting is shoulder strength and stability. For example, if you want to try to lift 1000 pounds on your shoulders back and traps, you actually must have really strong shoulders.

The history of stretching is deeply intertwined with the history of human physical activity, including exercise, sports, and various forms of movement practices. Stretching, in its many forms, has been a component of physical cultures worldwide for thousands of years, evolving through ancient civilizations, military training, and modern fitness trends. Here’s a broad overview:

Ancient Civilizations

• China and India: Stretching exercises akin to those found in yoga (India) and qigong or tai chi (China) date back thousands of years. These practices include postures and movements designed to improve flexibility, health, and spiritual balance.
• Greece: Ancient Greeks also emphasized the importance of physical fitness, which included stretching. The famous Gymnasiums were places not just for intellectual pursuits but for physical education, where stretching and flexibility were valued for enhancing athletic performance and reducing injury.

Middle Ages to Early Modern Period

• Europe: Physical training including stretching remained part of military training and was also seen in folk dances and daily labor activities.
• Yoga: The practice of yoga, which includes significant stretching components, continued to evolve in India, spreading its philosophical and physical practices.

19th to 20th Century

• Physical Education Movement: In the 19th century, Europe and America saw a rise in the physical education movement, advocating for gymnastics, calisthenics, and other exercises that included stretching as part of educational curriculums.
• Bodybuilding and Strength Training: As bodybuilding and strength training gained popularity in the early 20th century, stretching was recommended for improving muscle flexibility and joint mobility, and for preventing injuries.

Modern Era

• 1960s – Present: The development of sports science brought a more systematic approach to stretching. Techniques such as static stretching, dynamic stretching, PNF (Proprioceptive Neuromuscular Facilitation), and ballistic stretching became more defined and were studied for their effects on performance and injury prevention.
• Yoga and Pilates: The late 20th century saw a resurgence and globalization of yoga and the rise of Pilates, both emphasizing flexibility and core strength, making stretching practices more widespread and varied.
• Mobility Training: Recent years have seen an increased focus on mobility training, which includes stretching but with an emphasis on improving the range of motion and functional movement.

Research and Current Views

Research on stretching has evolved, leading to nuanced views on its benefits. While once universally recommended, especially static stretching before activity, recent studies suggest that the timing, type, and application of stretching need to be tailored to individual needs and specific activities to maximize benefits and minimize potential downsides, such as reduced power if static stretching is done immediately before strength or power activities.

In conclusion, the history of stretching is a testament to its enduring value in enhancing physical health, performance, and well-being. Its practices and methodologies have adapted over time, reflecting the growing body of scientific research and cultural attitudes towards physical fitness and health.

Haircuts and hairstyles have long been powerful symbols of social status, cultural identity, and personal expression throughout history and across cultures. The relationship between haircuts and social status is complex and multifaceted, often reflecting societal norms, trends, and hierarchies. Here’s an overview of how haircuts have signified social status in various historical and cultural contexts:

Ancient Civilizations

• Egypt: In ancient Egypt, elaborate hairstyles and wigs were indicators of wealth and status. Pharaohs and nobility often wore intricate braids and gold hair accessories, while slaves and servants had short or shaved heads.
• Greece and Rome: In ancient Greece and Rome, hairstyles also denoted social rank. Wealthy women in Greece wore elaborate updos held with precious hairpins, while in Rome, different hairstyles indicated a person’s age, marital status, and social class.

Middle Ages and Renaissance

• Europe: During the Middle Ages and the Renaissance, the length and style of hair continued to be associated with social hierarchy. Nobility often wore their hair longer as a sign of their leisure and distinction from the working class, who typically had shorter, more practical haircuts.

17th to 19th Century

• Wigs: In the 17th and 18th centuries, wigs became a status symbol in European courts. The more elaborate and powdered the wig, the higher the wearer’s social status. This trend was particularly prominent in France and England.
• Victorian Era: In the Victorian era, hairstyles were conservative and reflected societal norms. Women wore their hair up, often in tight buns, as a sign of modesty and marital status, while men’s haircuts were short and neat, reflecting ideals of masculinity and respectability.

20th Century to Present

• Early 20th Century: Hairstyles became more varied, with women’s haircuts like the bob in the 1920s signaling modernity and liberation. Men’s haircuts remained relatively short but varied in style according to age and social group.
• 1960s and 1970s: Hair length became a political statement, with long hair on men and women symbolizing rebellion against traditional norms and alignment with counterculture movements.
• Corporate Culture: In the late 20th century, short and well-groomed hairstyles became associated with professionalism and corporate success, especially for men.
• Contemporary Trends: Today, while haircuts and styles continue to reflect personal and cultural identity, there’s greater diversity and acceptance of different hairstyles in the workplace and society. However, certain industries and professions still maintain conservative views on hair, associating neat, conventional hairstyles with professionalism.

Cultural and Ethnic Significance

• Afro-textured Hair: In many cultures, hairstyles are deeply tied to cultural identity and heritage. For example, hairstyles like braids, dreadlocks, and Afros have been significant for Black communities, expressing cultural pride and resistance against assimilation. However, these hairstyles have also been subject to discrimination, reflecting broader issues of race and social status.

In summary, haircuts and hairstyles serve as a complex interplay of personal expression, cultural identity, and social status. They can signify one’s position within societal hierarchies, reflect cultural norms and values, and even act as forms of resistance against those norms. The significance of a haircut extends beyond aesthetic appeal, embedding itself in the social fabric of communities and societies.

ERIC KIM IS THE NEW BRAD PITT?

Why practical?

The chonmage was practical for several reasons, especially during its inception in the samurai era:

1. Helmet Stability: The primary practical reason for the chonmage hairstyle was to help keep the samurai’s helmet (kabuto) securely in place during battle. By shaving the top of the head and tying the remaining hair on top, the helmet could fit more snugly, reducing the risk of it slipping or being knocked off during combat. This could mean the difference between life and death in battle.
2. Hygiene: In the Edo period, Japan faced issues with lice and other pests, as did many parts of the world. Shaving the top of the head made it easier to maintain cleanliness and reduce infestation, which was a significant concern before modern hygiene and pest control methods.
3. Heat Dissipation: Wearing heavy armor and engaging in physical combat can generate a lot of heat. Shaving part of the head helped with heat dissipation, making the warriors slightly more comfortable and less prone to overheating in battle or during the hot Japanese summers.
4. Status Symbol: While this aspect is not “practical” in a physical sense, the chonmage became a symbol of the samurai’s status, discipline, and adherence to bushido (the samurai code of conduct). In a societal context, maintaining this hairstyle was practical for reinforcing social hierarchies and the samurai’s revered position in Japanese culture.
5. Cultural Identity: Over time, the chonmage became a part of the samurai’s identity, distinguishing them from other classes in society. This visual marker was a practical way to maintain and communicate social order and class distinctions, which were important aspects of Japanese feudal society.

In sumo wrestling, the practicality transitions into more of a cultural and traditional significance, maintaining ties to Japan’s history and the legacy of the samurai, even as the original practical reasons for the hairstyle have become less relevant.

The Japanese topknot, known as the “chonmage,” has a rich history that dates back to the Edo period (1603-1868). It originated as a practical hairstyle for samurai, the warrior class in feudal Japan. The chonmage was designed to hold a samurai’s helmet securely in place during battle, preventing it from slipping off. This was achieved by shaving the top of the head to facilitate a tighter fit for the helmet, while the remaining hair was pulled back and tied into a small knot.

Over time, the chonmage evolved beyond its practical military origins to become a symbol of status and identity among samurai. It signified honor, discipline, and loyalty, which were core values of the samurai code of conduct, known as bushido. The hairstyle was meticulously maintained and became an integral part of the samurai’s appearance.

With the fall of the samurai class during the Meiji Restoration in the late 19th century, the significance and prevalence of the chonmage began to wane. The Meiji government encouraged Westernization and modernization, which included adopting Western hairstyles. The chonmage, seen as a relic of Japan’s feudal past, gradually fell out of favor.

However, the chonmage lives on in sumo wrestling, where it has become a symbol of the sport’s tradition and history. Sumo wrestlers, or rikishi, still wear a form of the chonmage, especially during official ceremonies and tournaments. This modern version, while reminiscent of the samurai’s chonmage, often includes a more elaborate arrangement of hair, signifying the wrestler’s rank and status within the sumo community.

The chonmage, therefore, represents a fascinating aspect of Japanese cultural history, symbolizing the evolution of social identities, values, and aesthetics from the samurai era to contemporary times.

NEW SLAVES

Once you got all the money in the world, infinite money, then what?

The point is to be outside in the real world!

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The New Matrix?

So I’ve been thinking a lot about the repercussions of infinite money and wealth, in regards to crypto bitcoin and money and finances in general, Apple Vision Pro, the new Barbie movie, the matrix, society etc.

The first question:

What do we want?

I think there is this vague notion of “happiness”. The tricky thing is nobody really knows what it means, how to get it etc. period

Upon my long contemplations in Vietnam, now back in LA and beyond; my formula to happiness is simple:

1. Self-employment

Eagles don’t fly in a formation — leave that to the partridges and pigeons — Galiani [Paraphrased]

Only work for yourself, so provider, don’t be employed by anyone else but yourself, no employees, no manager, no CEO, no being the CEO, no collaborations, no board, no shareholders etc. 

The reason I’ve discovered this is that perhaps, the true thinker and philosopher is a solo individual. 

Also this just simplifies a lot of things; this is in line with advice from Naseem Taleb, that one of the best pieces of advice you got from the successful people in life is not having a personal assistant, because if you have a personal assistant or whatever, they will suck you into doing more work than you really need to. And also, I wonder if the best strategy to life being a non-scale individual is a good idea; Once your life is limited, you become more critical about what to do what not to do, and as a consequence, your life becomes more focused and simple.

2. How long to live?

In terms of how long to live, I think Nietzsche that for a philosopher, 70 years is more than sufficient! 

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3. Wilderness, hiking, variation in terrain?

Also unto happiness, I think the idea of not being constrained to just flat surfaces and terrain is a good one. Let us think and consider, all of the most enjoyable and fun things in life involve curves, irregularities, randomness enchants, etc.

For example, if you have some sort of performance cars sports car racing car vehicle etc.; what type of track is the most fun? The one with the most hair spin, curves, not just straightaways. Also I think this is where rally racing is very interesting to people, the extreme unevenness of surfaces is what fascinates people.

Also let us consider the human body and physique; we love curves! On a woman, to a certain extent, the more curves the better! Look at the Venus de Milo – it seems that we men love a woman with an hourglass shape, a full and supple chest, curving torso, an hourglass shape in terms of hips to waste ratio. Also unto physical health and sexual fitness; we don’t want a woman looking like a skeletal, nor do we want an overfat or obese women;  a woman to be physically fit exercise every single day, have a relatively low body fat percentage with a high muscle mass is desirable.

Also with men, the ideal man has curved, bulging muscles. In his chest, shoulders, biceps, thighs and calves, etc.

Also with car design; I think the reason why people really like the classic cars in sports cars and Ferraris etc. is because of the curves.

4. The best hikes in LA?

Pacific Palisades — Los Leones Trail (566 Los Liones Dr
Pacific Palisades, CA)– Apple Maps.

I found that the Pacific Palisades, Malibu, anything close by the Pacific Coast PCH Highway, something close to the Getty Villa is the best in LA. Maybe the Griffith observatory, but still… I prefer Pacific Palisades. Why? It seems that the most sublime and supreme views for a human being to experience involve some sort of great and grand elevation, as well as views of The water.

Even though there are lots of bad things about LA, assuming you just go on the Saturday or Sunday, when it is not really that traffic, there are lots of great nature things to do in Los Angeles! Another good spot is Franklin Canyon Park (Apple Maps) – a little bit north of Beverly Hills.

In regards to hikes, hiking etc.; what is hiking anyways? My definition of hiking is a vigorous walk, ideally going up an elevation. My ideal hike is short, steep, and interesting. You don’t need to be one of those REI weirdos who spend 8 hours straight hiking, with those funny camelback. All you gotta do is drive your car somewhere interesting, park, hike and walk around for 30 to 45 minutes, jump back into the car, and continue on with your life. 

What I have found very interesting about hiking and going on hikes etc. is when you’re hiking on a foreign terrain or path, in which all of the ground is uneven, it does several good things for you:

1. First, it opens up your hips, your back, your knees etc. up. I have a personal theory that the reason why we have so much back pain knee pain, hip pain etc. is precisely because society is too flat. Perhaps we actually need some sort of Variation entering in order for our bodies to be optimal. Let us consider it is not natural for streets pavements and sidewalks to be totally flat. In nature you never see anything that is 100% street or flat.
2. When you are hiking on a difficult terrain, you cannot be distracted you have to focus 100%. Especially when there are lots of rocks and stuff, it really needs your 100% attention. You cannot go on a challenging hike while looking at your phone, or even listening to music. Something that people forget is that I think it is the cholera in our ears which facilitate balance; therefore if your ears are blocked up, your balancing becomes stinted.
3. More oxygen in nature?  I have another theory that when we are nature, we are subjected to greater levels of oxygen in there, from all of the trees around etc. Also, biophilia; I think we human beings naturally love the color green; the color of life, verdant trees and pastures, life.  Let us consider that the color green is to go, it is also the color of income, profit, and money. Typically red is a bad thing; a red color indicates loss, financial lost and declined, stop signs, restrictions etc. Therefore when you put yourself in natural environments with lots of green, it makes people happier! If anything I wonder if we would be much happier in modern day societies and cities if we just put on a good paint job to all these ugly building; a fresh coat of beautiful bright green which could simulate color of nature might be good, or any other bright colors in nature; golden poppy orange, yellow, etc.
4. You feel like a kid again! Temescal Canyon Trail (Apple Maps)– Cindy Seneca and myself all went there yesterday, and we had a blast. First when we went there, the hilarious thing was because of all the rain, there was this huge mini river, flood, fjord which essentially blocked one of the hiking paths. First we were a bit dismayed and was about to turn back, and then we saw a father and a son, and a dog simply walking across the river getting their shoes all wet! This gave us the inspiration to just screw it and go instead! I took off my vibram five finger shoes, and just literally went barefoot, and it was awakening!  Being able to walk again barefoot at nature, I felt like a big kid again! I think there is something to be said about these barefoot hikes; you walk slower, more carefully, and actually you get better connection with environment. I was even able to hike over rocks in the water while holding Seneca in one arm; I wonder if people would be happier just hiking barefoot instead! I think the only reason why we are discouraged from hiking barefoot is because in modern day society, for some reason or another, we are shamed, ashamed of our feet? We have a weird relationship with our feet and society, feet are seen as dirty, unclean, disgusting. Therefore I think our fetish for shoes or whatever is simply an offshoot the shaming that goes behind the feet. I find this to be very unhealthy, because there is nothing more And critical in our bodies than our feet! Our feet is the source of all of our wisdom, inside, and intelligence. Let us think and consider that even in the Iliad, all of the gods are considered “swift footed”.

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5. Creative ideation

It seems that the best place in space and opportunity to be creative and think creatively is in nature! How and why?

First, randomness chance and fractal patterns. Essentially in  nature, there are infinite patterns, curves, etc. As a consequence, it is always entertaining to be a nature! Why? You’ll never see the same thing twice. In fact, nature is so fascinating because some other things that we never consider which are really fascinating include the chirping of birds, the sound of frogs, random fish in the water, and even being able to just pick up rocks and throw them into the river without having anybody scoring you! In nature there are no laws, no rules, no restrictions, you could do anything you please.

Also, when you’re in a really good nature spot, you have a 100% panel con view of natural things. The ideal view is you have a 360 view of simply trees, nature and water, fresh air, and the breeze. No virtual reality simulation comes even close.

6. VR?

I think it is pretty wise that Apple Vision Pro, Apple doesn’t market their Apple Vision Pro as being “virtual reality;” but instead caused it “special computing“, and also pouts the abilities of “spatial video“ etc. What does that mean and why does it matter?

I was a relatively early adopter, visionary, and also experimenter a virtual reality, back in oculus rift days, and I spent a lot of time thinking about it. Also, I tend to trend towards tech, tech optimism, tech utopianism etc.

Ever since I was a kid, computers technology the Internet, etc. was pure magic! As a kid, when you have no access to money your resources, assuming that you know how to use a computer, find the right websites, essentially you could download everything for free, you don’t have to pay any money for anything which is very useful as a kid because you have no money literally.

In fact, I have fond memories being a kid, when I was in the fourth grade, around 11 years old getting my first computer, an Acer aspire, Pentium one processor, having AOL 3.0 with my 38.8K modem, downloading “warez” in AOL “cerver” chat rooms, downloading illegal pirated versions of the original Grandtheft auto, 1/40 .RAR files over a dollar up Internet connection! This was hilarious, because it would often take me up to a week to download a single game, and also, because we only had one phone connection at home, I would hog up the entire phone line when playing StarCraft etc., even the original counterstrike 1.6… And I remember yelling at my mom when she would pick up the phone to make a phone call, etc.

 no at the age of 36, and having a swollen bank account, crypto account etc.; not much has changed. Now that I could afford any sort of Lamborghini I want, car device I want etc.; it is interesting because now, once I could afford things; they no longer really interest me anymore. I have a theory:

I wonder if we are curious about, and desire or aspire towards certain things we cannot afford… Yet once you could afford it, it longer entices you? 

I think it is also like men who are chasing certain women; once the man gets the woman, he is no longer interested in her?

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7. Making and creating things which are useful for humanity?

I just finished reading GALIANI’s “On Money”–  and at the end of the book, he says that he is so happy and joyful that he was able to write something that could serve humanity. And it did it has. I think he published the book and 1750, almost 300 years ago! And even me as a reader today find it insanely useful, insightful, and empowering.

I suppose this is also where my street photography, photography, philosophy stoic philosophy mindset thinking is useful; my thoughts have already and impacted many individuals alive today, maybe some who are dead now, and I am still going; my personal aspiration is to be read at least 300 years from now!

8. So now what? 

What I have personally gleaned is that  all individuals want to create some sort of impact on the world. Whether it be an impact today, on current living human beings, or the future.

In fact one of the greatest stories that I have is that I am still read, enjoyed, and viewed and followed by highschoolers, college students today! Shout out to my friend Dylan Fan — RISD industrial design student and photography and street photography thinker, innovator and entrepreneur … he is thinking of building his own camera company!

9. What do we want to become?

 Another personal joy of mine is that unbeknownst to me,  for the last decade or so, I was followed by a lot of Hollywood producers, actors, directors, famous people etc. And I am certain that there are still lots of really famous people who I don’t even know who follow me, who follow me, and as a consequence, a funny thought:

You are much more influential than you think you are.

Something that analytics will never tell you; who is it that actually is following you?

For example, one of my friends, who keeps his persona pretty low-key, who works at Facebook, I think he has only 50 followers on Instagram, but one of them is Mark Zuckerberg himself!

Better to have one Mark Zuckerberg to follow you than to have 1 billion lemmings follow you.

10. So how to do this?

First, everybody starts off with zero followers, zero viewers, zero people etc. And this is a good thing.

First, one of the great things about starting from the bottom or with zero followers is that you have the childlike naïveté, creativity of a genius. In fact, practically all of my innovations come from ignorance.

For example, a random thing I am grateful for is that I never had any formal education with video, videography, etc. Why? I’ve discovered that anybody who studies cinema film or video formally ends up following and following sucker to the same tropes; Eventually they tend towards this boring Imo, overly sentimental personal family documentary things; nobody cares about that. 

My personal innovation was when I was 21 years old, fresh out of college, curse about true photography and how to do it; I just bought the original GoPro, I think it only shot 540 P or something, maybe 720 P, and I just dropped it on top of my Canon 5D and started shooting! Even today I find the videos insanely innovative and interesting.

Also my original Leica M9 point of view POV videos. 

11. Where did I go wrong?

My only “regrets” in life has to deal with not any personal regrets, but, rather new wisdom that I have gleaned; 

First, if I could do it all over again, I would actually become more stubborn, more close minded etc., and also, become more blind or deaf to the suggestions or ideas of others. I think one of my mistakes was chasing some sort of pseudo “legitimacy“, in the world of photography and art in order to “prove myself“. I have discovered that this is a mentality for only EMO anemic artists;  the problem about most artists, creatives, innovators is all of them are essentially skinny fat poor health sad unsuccessful individuals who were probably bullied as kids in high school and middle school, and seek some sort of revenge on reality through their tyranny on art in the art world, etc.

For example, every famous photography creator is himself or herself a failed artist or photographer; a curator is a funny case in which they themselves have not been able to gain success on their own photography or art, and instead, collect, curate, filter, order, and sift through the artwork of others; deeming what is, “good”, and what is “bad”. 

12. Avoiding the international association of name droppers (TALEB)

The more somebody quotes other people, the less successful they are.

My friends, you discover this in art, photography, the art world; the more that somebody quotes other artists, their names, and the more obscure they tried to make their claims, the more they are signaling that they themselves have no idea what they are talking about.

For example, now they look back at it, in my 20s, when I was a super famous and successful Street guitar for traveling the globe in planet, making my passion my living etc., all of these people who are either suspicious or jealous or envious of my success would try to belittle me by Trying to “educate” me on other famous artists etc.  Now that I could critically think back at it, they were simply jealous and envious of my success, and will try to augment their own self-esteem and ego by putting me down.

13. Do you really need to study other artists?

Technically no. I think only do it if you want to or like it.

For example, nobody in their right mind would force their kid to study Picasso or Matisse before picking up a crayon. No no no; a kid simply does.

A genius is a kid with good parents (Kanye )

Also–

“Every child is born a genius, the problem is having them remain to be a genius as they continue to grow up” – Picasso

My personal definition of genius is an individual who is self-assured, autotelic and “autistic” (autos, self — self focused and self determined).

I was using ChatGPT to do some research on the etymology and the history of autism and being “autistic“, and it was actually very interesting… Before we thought of it as being some sort of mental condition in which the kid lacks social skills or whatever, the first notion of being autistic was somebody who was really into themselves, self driven and self focused, a good trait. I think the first guy who even coined the notion of autism use the Greek term “autos”– self.

In fact now that I think about it, I could even consider myself to be autistic in so far much as I could really care less about the opinion others have of me; and certainly I bend the social rules to an extreme compared to other people. Of course I still understand the emotions and feelings of others, But I just certain point I don’t really care that much. Sometimes I care sometimes I don’t; I care deeply when it is friends and family, but when it is other strangers, I could empathize and sympathize with them, but ultimately I make the decision to just ignore it.

So I think maybe being an autistic photographer artist thinker innovator entrepreneur is a good idea. And to use autistic or autism in a generalized thing, and generalized concept, not a pseudo medical one.

The reason why I dislike categorizations like “Asperger”, autism, ADD, ADHD etc. is that literally every single human being is somewhere on the spectrum.

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14. So what should we focus on?

So the big question is after all of this; what should we focus on?

My simple suggestion is blog. Focus on blogging. 

Why blog? What is a blog?

Blog simply means “web log“. And what that means is that you just log your thoughts on the Internet, on the web. And the definition of a blog is something that gets updated, all the time, every day, all day, as frequently as you were text message somebody, email, Post something to Instagram etc.

In fact a radical idea:

What if everything that you sent or created digitally you could just post it to your own blog?

For example, emails. What a massive waste of time. But, the most interesting way to make email scalable is if somebody ask you a certain question, you just publish the response publicly, and you could kill 10 birds with one stone; you create value for the whole world to enjoy, publicly.

Also the big suggestion that I have is delete your Instagram, and instead, post everything to your own personal blog instead! This is what Chris Athanasiadis did — and I love his blog! His thoughts are pure, honest, entertaining. And can be enjoyed all day, every day.

15. Am I the only millennial that I know without an Instagram? 

A funny thing is that now that I’m here in LA, without even trying I’ve been meeting a lot of interesting people on hikes, public places etc. Typically at the end of our conversation they will ask me what my Instagram is, and that will tell them I don’t have an Instagram, but instead, I give them my first and last name and my phone number. To me this is a much better strategy than giving away your email or your Instagram. Why? Having somebody’s personal phone number is much more useful; if in fact you do want to collaborate with them in the future, you can do so with their phone number; you cannot do this with social media.

If anything, I have a funny vision that I want to become a personal blogging strategist for famous people actors musicians rappers etc.; I think almost all rappers or famous people would benefit far more from having a personal blog than just an Instagram, which is essentially digital slavery 2.0.

Let us also not forget, that actually back in the day, even Kanye West used to have a blog! I still think there’s an Internet archive it somewhere; I think even now, today, Kanye should just take kanye west.com and turn it into his own personal blog instead of Trying to use social media.

Why? Sooner or later, you’re going to get censored banned or kicked off any social media platform. If you have your own personal blog, you cannot be censored.

16. Discovering useful things for yourself and for humanity

Ultimately my personal passion enjoy is discovering these interesting life hacks and strategies, in order to benefit myself and others!

For example, simply put, I am always trying to discover and recover new way of approaching life, philosophy, thinking creativity etc. And as I learn and grow an evolving change; I simply share these things to my blog for others to also enjoy.

Also a big thing: other people can take it or leave it!

Something which is insanely confusing to me:

Sometimes people become indignant at when I post things which are contrary to their liking.

But another funny thing; my blog is open and free, you don’t pay money to read none of it. And also, I don’t have these annoying ads and pop-ups and whatever obscuring you. As a consequence: if you see or read something you don’t like, isn’t the optimal thing to just ignore it and move on?

17. Future thinking

Perhaps future, futurism thinking about the future is a good idea.

One thing that I don’t trust these loser silicon valley tech entrepreneurs and visionaries is that most of them don’t have kids. Same thing goes with philosophers:

Trust no philosopher who doesn’t have kids.

Some people think that having kids will become an impediment to their thinking, entrepreneurship, innovation, art etc. This is far from the case.

In fact, having a kid, at least one kid, preferably two kids and beyond is that a kid wall awaken your true creative spirit and genius. I feel 1 billion times more happy innovative and interesting after Seneca was born. At the age of three years old, Seneca is giving me the ultimate turbo thoughts in regards to creativity art and beyond.

I am also very grateful and happy that he has never entered preschool, childcare, “Montessori” (which is just daycare with a good conscience)– and as a result has not yet been corrupted by the world.

Therefore is a consequence, seeing how Seneca approaches the world and learns etc. is one of the most eye-opening ways to reach challenge and reimagine how I approach life and think about things.

Therefore, if you’re true life goal is to expand your wisdom knowledge and consciousness to the extreme; I think that everybody should strive to have at least one boy, one girl, to really understand the inner workings of all gamuts of humanity.    

“When niggas have daughters”– JAY Z, NAS? Kanye?

 Apparently a lot of these rappers, when they finally have daughters or girls etc.; apparently the way that they approach and treat women and think about women changes.

For example, something that made me reconsider and rethink social media TikTok and Instagram was an interview in which Kanye said that essentially Instagram, TikTok was essentially child pornography for girls. And it is true.

It seems that on social media Instagram TikTok etc., women, young girls are rewarded the more revealing and sexual they become. And this is patently bad; because essentially the algorithm will train them and program them in such a way that they are rewarded for being more sexual. And the opposite goes for men; they are rewarded for having more menacing cars, having guns, other pseudo masculine things.

My number one tips for parents: 

Delete the YouTube app from your phone.

Also,

Never let your kid play any app or program or game etc. that is free.

A fun suggestion instead is that recently on my 11 inch iPad Pro and one chip, I purchased and installed the original roller coaster tycoon game, the one that I enjoyed so much as a kid. To me this is a great creative tool for Seneca; at the age of three, he loves physics and building; to me roller coaster tycoon is a more honest Roblox or Minecraft. The problem with a lot of these modern day apps is that they are bankrolled by in app purchases; which is a bad motivator.

18. Why is everyone so miserable?

Do you know that funny new advice that you should spend at least 15 minutes every single day outside in the direct sun? I say it should be at least eight hours a day! I know no depressed person who walks 30,000 steps a day in nature!

I think the big issue here is that we have become the new mole people; we simply spent too much time indoors. I think this is bad for our physiology our bodies our minds and our souls.

19. Opt outside

My simple formula for happiness is to just spend maximum time outside, outdoors! My definition of outside outdoors is simple;

The more UV radiation, the more UV exposure, the better!

Why is it in real life modern day society we have become so scared of the sun and UV radiation? If the sun is really really strong, just put on some sunblock! Or put on a hat and protective clothing.

But for myself, personally I really hate the look of a baseball cap, I only ever wear baseball caps when I run out of hair gel.

 Also another random thing about being a man; the best haircut is to just buzz and shave the sides really really close, a zero, let the top of your hair grow really long, and just put in some “ECO” hair gel and slick it back!  Why? You can give your hair the proportions of a Lamborghini.

20. Radical ideas

1. I think an apple Vision Pro is only useful if you could use it outside, outdoors, in the direct sun, or in nature! I think using an apple Vision Pro indoors is bad.
2. Perhaps a good strategy is if you want to spend more time outdoors, just get an iPhone Pro or whatever, or an iPad Pro, and take it outside! To me the most successful person will be outdoors all the time, if you have to do phone calls or emails for a living, do it while hiking outside! If you live in Los Angeles, maybe just bring your AirPods with you, go on a hike, and just do your zoom calls as audio only, while hiking! I think this will not only be better for your entrepreneurial thinking, but also better for your body and soul.
3. Cancel your gym membership, just work out outside: calisthenics in the park, outside, outdoors, ideally with your shirt off. Also, just build an off the grid gym outside of your home; in your parking lot, garage etc. To me the ideal gym is outside! 

The road to simplicity —

Why not? First of all, too big and cumbersome. Unless you could fit into your front pocket, or your back pocket… Nobody will want to use it.

Even the iPad, iPad Pro… I love it to death, but even carrying around in the backpack all day could become a little bit tiring!

Until YouTube can support spatial video from Apple vision Pro, or iPhone Pro, it isn’t worth it

Yes, YouTube supports spatial videos, including 3D, 180-degree, and 360-degree formats. This type of content has been part of YouTube’s offerings for several years, enabling viewers to experience more immersive videos when using compatible headsets or devices. YouTube’s adoption of spatial videos aims to enhance the viewing experience by making videos feel more life-like and engaging, allowing the audience to view content from various angles and perspectives.

YouTube has also rolled out support for 360-degree live streaming and spatial audio, marking a significant step in providing immersive and interactive live events, such as music festivals like Coachella. This technology enables viewers to experience live events in a more engaging way, offering the sensation of being present at the event location. However, it’s important to note that, at launch, spatial audio was limited to on-demand videos and not live streams, and was initially available only on Android smartphones used with headphones.

For content creators, YouTube has made it relatively straightforward to create and upload spatial content, requiring only a camera that supports the technology without any changes to the current live streaming process on YouTube. This ease of access encourages more creators to experiment with and adopt spatial video and audio, contributing to the growing library of immersive content available on the platform.

Despite the advancements and support for spatial content on YouTube, the implementation and availability of spatial videos on new platforms like Vision Pro are still evolving. There are ongoing discussions and developments aimed at expanding the accessibility and quality of spatial videos across various devices and platforms oai_citation:1,YouTube Is Coming to Vision Pro, but What About Spatial Video? oai_citation:2,YouTube rolls out support for 360-degree live streams and spatial audio | TechCrunch.

To record spatial videos on the iPhone 15 Pro for viewing on Apple Vision Pro, you’ll first need to ensure your device is running iOS 17.2 or later. The process involves enabling the spatial video feature within your iPhone settings and then using the camera app to record the videos in landscape orientation. Here’s a step-by-step guide based on the information from Apple Support and 9to5Mac:

1. Update Your iPhone: Confirm that your iPhone 15 Pro or Pro Max is running iOS 17.2 or newer.
2. Enable Spatial Video: Go to your iPhone’s Settings app, scroll to find and select “Camera,” then tap on “Formats.” Here, you’ll find the option to toggle on “Spatial Video for Apple Vision Pro.”
3. Record a Video: Open the Camera app and switch to Video mode. Ensure your phone is in landscape orientation. Look for the Vision Pro icon (which you enabled earlier) and tap it to start recording in spatial video mode.
4. Recording Tips: For the best results, keep your iPhone as steady as possible, aim for subjects to be within 3 to 8 feet, and ensure your lighting is even and bright. Spatial videos are recorded at 1080p resolution and 30 fps, with each minute of video taking up approximately 130MB of space.
5. Viewing Spatial Videos: On the iPhone and other devices, spatial videos will be viewable in 2D. For a 3D viewing experience, you’ll need to use Apple Vision Pro.

For more detailed guidance and visual aids, the original articles on Apple Support oai_citation:1,Capture, view, and share spatial photos and videos on Apple Vision Pro – Apple Support and 9to5Mac oai_citation:2,Record Vision Pro spatial videos on iPhone: How-to – 9to5Mac offer comprehensive insights into capturing and enjoying spatial videos with your iPhone 15 Pro and Apple Vision Pro.

How does it work on iPhone 15 pro

The iPhone 15 Pro and iPhone 15 Pro Max offer a groundbreaking spatial video capture feature, introduced with iOS 17.2. This new capability allows users to capture moments in three dimensions, enriching the viewing experience with remarkable depth when relived on Apple Vision Pro. The spatial videos are captured using the advanced Main and Ultra Wide cameras in 1080p at 30 frames per second in standard dynamic range. To ensure the best quality, the devices employ advanced computational videography techniques and HEVC compression, making it possible to create stunning spatial memories in a compact file size oai_citation:1,Apple introduces spatial video capture on iPhone 15 Pro – Apple oai_citation:2,Record spatial videos for Apple Vision Pro with your iPhone camera – Apple Support.

Capturing spatial videos on the iPhone 15 Pro models is straightforward and similar to recording regular videos. Users need to enable spatial video capture in the settings, open the Camera app in Video mode, switch the device to landscape orientation, tap the spatial video icon, and then start recording. The process combines inputs from the Main and Ultra Wide cameras, adjusting the field of view from the Ultra Wide camera to match that of the Main camera, saving it all into a single video file. For optimal results, it is recommended to keep the iPhone steady and record in balanced lighting conditions oai_citation:3,Apple introduces spatial video capture on iPhone 15 Pro – Apple.

On devices other than the Apple Vision Pro, spatial videos will appear as standard 2D videos and can be shared and watched just like any other video. However, when viewed on Apple Vision Pro, these videos offer a life-sized, immersive viewing experience that showcases brilliant color and spectacular detail, effectively transporting the viewer back to the captured moment oai_citation:4,Apple introduces spatial video capture on iPhone 15 Pro – Apple.

Spatial video refers to video content that incorporates spatial information, allowing viewers to interact with or navigate through the video environment in a three-dimensional (3D) space. This technology enables a more immersive viewing experience compared to traditional, flat video formats. Here are some key aspects of spatial video:

1. 3D Environment Interaction: Viewers can move around within the video, looking at different angles or focusing on different parts of the scene. This is often used in virtual reality (VR) or augmented reality (AR) applications.
2. Depth Information: Unlike traditional videos that capture and display images in two dimensions (width and height), spatial videos also capture depth information, which adds a third dimension. This allows for the recreation of real-world spaces in a digital format.
3. 360-Degree Video: While not all spatial videos are 360-degree videos, many spatial video applications use 360-degree video technology to capture a full spherical view of an environment. Viewers can then navigate this environment by rotating the view in any direction.
4. Applications: Spatial video is used in various fields, including entertainment, education, real estate, and training simulations. For instance, in a VR educational application, a student might explore a historically accurate 3D reconstruction of an ancient city. In real estate, potential buyers can take virtual tours of properties.
5. Creation and Playback: Creating spatial video content requires specialized equipment to capture depth and 360-degree views, such as 360-degree cameras and depth sensors. Playback requires platforms or devices capable of processing and displaying this content, such as VR headsets, AR devices, or software that supports 360-degree and 3D video.

Spatial video is part of a broader trend towards more immersive and interactive media experiences, leveraging advancements in camera technology, software, and display devices to create new ways for people to experience digital content.

First it is democratic — everyone has access to the same phones or tablets.

Two — healthier — you can do it outdoors or while in nature! And while standing!

Spartan parenting

Just get a GoPro!

Seek pleasures?

My favorites:

• Los Leones canyon —
• Culver City stairs
• Baldwin hills scenic overlook
• Stoneview nature center
• Kenneth Hanh park and Japanese zen garden

***

Los Angeles offers a diverse range of hiking experiences, suitable for all levels of hikers. Here are some of the best hikes in the area:

1. Eaton Canyon: A relatively easy hike that features a beautiful 40-foot waterfall and the Eaton Canyon Nature Center. The trail is just under 4 miles and is especially popular in the summer oai_citation:1,Hiking in Los Angeles: LA’s Best Trails | Discover Los Angeles.
2. Will Rogers State Historic Park: Offers the Rustic Canyon Loop/Inspiration Point Trail, which is about 6 miles round-trip. This hike allows you to explore the former private ranch of a Hollywood star and enjoy spectacular views of the Pacific Ocean, the L.A. Basin, and the Santa Monica Mountains oai_citation:2,Hiking in Los Angeles: LA’s Best Trails | Discover Los Angeles.
3. Mount Baldy Loop: This strenuous hike spans 11.3 miles and takes you to the summit of the mountain, offering stunning ridges and challenging terrain. It’s recommended for experienced hikers due to its steep ups and downs oai_citation:3,20 Breathtaking Hikes In Los Angeles For All Levels.
4. Bridge to Nowhere: A moderate 9.3-mile hike that takes you through mountains to an abandoned bridge from the 1930s. The trail includes river crossings and offers views of the countryside oai_citation:4,20 Breathtaking Hikes In Los Angeles For All Levels.
5. Sandstone Peak: The highest peak in the Santa Monica Mountains, this moderate 5.7-mile hike offers great views from the summit. It’s accessible via the Backbone Trail, with a gradual incline to the peak oai_citation:5,20 Breathtaking Hikes In Los Angeles For All Levels.
6. Wisdom Tree Hike: A medium-difficulty, 1.8-mile hike in Hollywood, leading to Burbank Peak. It’s known for its scenic view of the lone-standing “Wisdom Tree” and the surrounding cityscape oai_citation:6,21 Best Hikes in Los Angeles (For All Levels!) – California Crossroads.
7. Runyon Canyon: A popular 3.5-mile hike in Hollywood that offers views of downtown L.A., the Hollywood Sign, and the Griffith Observatory. Despite being crowded, it’s a fun hike with a mix of inclines and declines oai_citation:7,21 Best Hikes in Los Angeles (For All Levels!) – California Crossroads.
8. Hollywood Sign Hike: A must-do 6.5-mile hike that takes you directly behind the iconic sign, offering beautiful views of the city and mountains. The trail is steep in parts but provides rewarding views oai_citation:8,21 Best Hikes in Los Angeles (For All Levels!) – California Crossroads.
9. Los Liones Canyon: Located in Topanga State Park, this challenging hike stretches 11.30 miles and offers lush greenery, scenic overlooks of the Pacific Ocean, and the San Fernando Valley, finishing with an ascent to Parker Mesa for breathtaking coastal views oai_citation:9,The 11 Best Hikes In Los Angeles For Any Time Of Year.

Each of these hikes offers a unique perspective of Los Angeles, from urban vistas to natural waterfalls and high peaks. Remember to prepare adequately for each hike, considering the difficulty level, weather conditions, and your own fitness level.

A litany of headaches —