ERIC KIM ₿

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  • Harness and Channel the Disoptimal VLOG

    Things won’t and cannot be optimal. Certainly there are times in which things are more optimal than less. However, in spite of all of it, just do the thing you love.

    For example, having kids. When is the optimal time to have kids? Never. And maybe as a rule of thumb, if you and your wife want to have kids, the best is to just start trying before you think you’re ready. Or, if you think you’re 80% ready enough to have a kid, just have a kid.

    Video

  • How to Build a Zen Mind

    How to Build a Zen Mind

    I believe that the best mind, or mindstate is a zen mind. But how do we do it? Some thoughts:

    Real monks drink coffee and green tea

    One of my very positive experiences being in Hadong South Korea was meeting this secular Zen monk, who is Korean. He told me that he drinks coffee and green tea. Also he has a smartphone, and a car. He isn’t a pretentious “woke” monk, and also not part of a monastery. He is almost like a monk entrepreneur, who teaches meditation to local folks.

    What does it mean to meditate?

    To meditate literally means to think (meditor). Then why is it that when we westerners think about meditation, we assume that one has to sit lotus pose, close your eyes, and do weird chanting?

    Med— to measure, to give advice, to heal. The word meditate is also probably the same “med” as medicine.

    I believe in the concept of meditation from a purely secular perspective. That, through activity and movement, walking and being on our legs, we think and meditate the best. And what is the point of meditation? I think it is to gain a deeper understanding of things.

    What is enlightenment anyways? Enlightenment is simply gaining more insight of yourself and your life purpose and direction. Meditation isn’t a state in which you turn golden, and levitate off the floor. Enlightenment should be seen as a purely intellectual one, gaining enlightenment is just gaining self-confidence. Enlightenment from a purely etymological perspective means turning on the lights. That before, you didn’t think as critically and just followed the motions, and once you became enlightened, you gained a greater self-confidence in your life.

    Philosopher?

    Isn’t it funny that when we think of monks, or Buddhist people, we don’t think of them as philosophers?

    Similarly speaking, why don’t we ever think of Jesus as a philosopher?

    Is it possible to be a modern day philosopher?

    Of course! All children are born philosophers, because they desire to seek a greater wisdom and understanding of things. Anybody who likes to ask the question “why“ is a philosopher.

    And no, you do not need to study philosophy in school or get a philosophy degree. In fact, I don’t think I’ve ever had an interesting conversation with somebody who formally studied philosophy, much worse got his or her PhD in philosophy. Even worse, philosophy professors tend to be bizarre people.

    Why think philosophically?

    First of all, I think it makes life better, and also more efficient. For example, the two most expensive things that a person will ever spend in their life includes either buying a home, and or buying a car. A philosopher is interesting, because they will think to themselves:

    Should I buy a home? Why buy a home? What are the real upsides and downsides of owning a home?

    With cars,

    Do I even need a car in the first place? And will buying an exotic car actually make me more sexy and interesting?

    After much contemplation on my end, I positively do not desire homeownership, and I do not even wish homeownership upon my worst enemy. Why? Millions upon millions of headaches, and hateful trips to Home Depot.

    With cars, honestly they all suck. A Tesla car probably sucks the least, but even now, I don’t desire a Tesla. In fact, I do not desire to own any car. Why? If you own a car, your car owns you. Even if somebody offered to gift me a Lamborghini Aventador with this scissor doors for free, the intelligent thing is to not accept it. Why? The stress and expense of maintaining it, and also, the paranoia of just owning it. For example, would you drive a Lamborghini in the hood? No. The real risk that somebody might rob you at gunpoint point, or it could even get you killed.

    If for some reason I wanted the worlds best car, it would probably be some sort of high-end Hyundai Genesis, as nobody has any idea what it is, or cares. Yet the interior design and comfort is unparalleled.

    Even a funny idea I had, maybe the best luxury car would be a Rolls-Royce, which didn’t look like a Rolls-Royce on the outside. That you spent money to get rid of the Rolls-Royce spirit of ecstasy hood emblem, and also got rid of all the Rolls-Royce badging. A Rolls-Royce sleeper, that maybe looked more like a Chrysler on the outside, but was a Rolls-Royce on the inside.

    Practical thoughts

    To achieve and gain as in mind is all via negativa or, getting rid of things.

    For example, don’t use email, don’t have email or any social media apps or YouTube installed on your phone, no social media, no podcast, and be very very very selective on reading books. Even reading too much books is bad.

    Also, health and strength. To be able to sleep 8 to 12 hours a night, and also have great muscular strength. Weightlifting at the gym.

    Disable all the notifications on your phone. Only enable FaceTime, so if your wife really needs to contact you, she could just FaceTime you.

    Also, no text messaging. If you really just want to chat with a friend, just FaceTime them instead.

    The true zen mind would just be not be owning a phone. I didn’t own a phone for almost 2 years when I lived in Vietnam, and it was the most sublime mindset I have ever had in my life. But now that I got a kid, and emergencies could happen, I try to use my iPhone SE as little as humanly possible, and even when I go out to the park and play with Seneca, I just lock it in the glove compartment when I leave, because I know that I will easily get distracted.

    Use Google products to a minimum

    I am very anti-Google Chrome. I don’t have it installed on any of my devices, I just use Safari instead.

    Why? The ultimate killer of your mind and focus is advertisements and advertising. Let us not forget that Google is an advertising company, and makes 99% of her profits through Google search, and advertising.

    For example, Android. I am certain that the low-key plan of Android is to simply find more intelligent ways to deliver more relevant advertisements to you. For example when I was testing the Google Pixel, I cannot get rid of the Google search bar on the phone. Why? What Google wants you to do is to just google everything, and in between your searches, deliver you relevant advertisements.

    Even nowadays, I have been trying to use Apple Maps over Google maps. Why? Google maps now has all of these distracting advertisements in it, which distracts me. While Apple Maps is the inferior service, at least it doesn’t have advertisements in it.

    Even a philosophical thought, if you have the option of an inferior experience with no advertisements, or a superior experience with advertisements, choose the inferior option with no advertisements. This is superior for your zen mind.

    Once again, I believe that all advertisements are bad for your mind. The more advertising you are subjected to, the less zen your mind.

    A big culprit nowadays is magazines, and newspapers. I hate magazines, because 90% of it is just advertisements.

    Also as a rule, do not trust any media source which is supported by advertising. That includes the TV news, YouTube, podcast, etc. Why? If a person or an agency or a media platform is supported by advertising, it is not in their best interest to tell you honest relevant things, as what you desire to do is to maximize your eyeball watching time, which shifts the news towards things which are more sensational.

    Intermittent fasting

  • If you own a car, your car owns you.

  • Why don’t we ever think of Jesus as a philosopher?

    Why don’t we ever think of Jesus as a philosopher?

    Jesus — a true badass. Why don’t we ever think of Jesus as a philosopher, whose life teachings and actions was in accordance with his philosophy and beliefs?

    PHILOSOPHY BY KIM

    Greatness
    ZEN OF ERIC by Eric Kim Haptic Mobile EditionDownload

    Essays by KIM

    1. To Become Greater, You Must Become *LESS* Productive!
    2. Imperfect Beauty
    3. The Philosophy of Pleasure
    4. What Interests You?
    5. Anti Theory of Everything
    6. Become?
    7. STRONGER OR NOT?
    8. Carte Blanche Ideals
    9. CHOOSE JOY
    10. Don’t Judge Your Impulses
    11. On Becoming Less Human
    12. COWARDICE.
    13. The Philosophy of Futurism
    14. PHILOSOPHY IS VALUE-SETTING
    15. PHILOSOPHY IS NOT LIFESTYLE
    16. WHY STANDARDIZATION IS BAD.
    17. YOUR OWN TABLE OF VALUES.
    18. RETRO IS BAD.
    19. INSANELY LOFTY THOUGHTS.
    20. Strive to *Lose* Weight, Not *Gain* Weight
    21. DIABLO II ANALOGIES FOR REAL LIFE.
    22. If You Know Your *WHY* You Can Discover Any *HOW*
    23. Life is Too Short to Be Miserable
    24. What Consumption Takes Skill?
    25. OFF THE GRID.
    26. REALITY IS CRUEL.
    27. Pain is Information
    28. WHY REMOVE VULGARITY AND DISORDER FROM OUR EYES?
    29. AUTOTELIC.
    30. UNPLUG.
    31. How to Become a Philosopher
    32. SUBOPTIMAL IS OPTIMAL
    33. THE LUST FOR MORE.
    34. TO DO IS TO BECOME.
    35. IN PRAISE OF AGGRESSIVE.
    36. THE PHILOSOPHY OF OPTIMISM
    37. OUR PHILOSOPHICAL WILL TO EXISTENCE
    38. Is Hope a Vice?
    39. MOVE MEAN
    40. Carte Blanche Ideals
    41. One Interesting Thought
    42. What Lasts? What Doesn’t Last?
    43. A WOUND STIMULATES THE RECUPERATIVE POWERS
    44. Children & Purpose
    45. Thoughts on Becoming a Parent
    46. Where Does Our Desire to Upgrade Come From?
    47. WE ALWAYS NEED SOMETHING FURTHER TO ASPIRE TO.
    48. Self-Task Yourself an Awesome Mission in Life
    49. Differentiation vs Equalization
    50. My Passion to *Become* Something More
    51. No Aesthetic or Ethos is Forever
    52. What is Your Higher Purpose in Life?
    53. IT WILL NEVER SATISFY YOU.
    54. How to Decide
    55. Things You *Want* to Do vs Things You *MUST* Do
    56. Towards a More Beautiful Mode of Existence and Future
    57. EXTREME GRATITUDE.
    58. AMAP (As Much as Possible) or None.
    59. Why or How Does it Matter?
    60. The Philosophy of Time and Events
    61. How *Not* to Resent
    62. FORWARD LOOKING
    63. DOMAIN FLEXIBILITY.
    64. The Miracle of Human Growth
    65. EXTREME ADAPTATION.
    66. Why Plan?
    67. You Don’t Need to Justify Yourself
    68. The Philosophy of Ego
    69. True vs False Passions
    70. How to Achieve Tranquility
    71. On Making Your Own Philosophy
    72. The Purpose of Life is to Create New Life
    73. Think On!
    74. The Wisdom of Doing Nothing
    75. Congruency
    76. My Thoughts on Meditation
    77. The Philosophy of Purpose
    78. Emulate Yourself
    79. Good Fear, Bad Fear
    80. For the Betterment of Humanity or Just Yourself?
    81. What you *really* believe in and care for is manifested through your actions (or non-actions)
    82. Why Culture is Your Enemy
    83. YOUR EXPERIENCES ARE KING.
    84. LIFE IS INHERENTLY GOOD.
    85. Artistic, Physical, and Philosophical Muscles
    86. All New Experiences are Good Experiences
    87. What is the Purpose of X?
    88. UTILITY.
    89. Philosophy is a Luxury
    90. The Attempt is More Interesting than the Result
    91. Joyfulness vs “Happiness”
    92. Effectiveness Over Happiness
    93. Self Actualization
    94. MAXIMAL ENGAGEMENT
    95. Life & Pain
    96. On Living Every Day with No Regret
    97. Learn as if you’re going to live forever, live as if you’re going to die tomorrow
    98. Live Every Day Like it Were the Last Day of Your Life
    99. Self-Determination
    100. FALSE GRATITUDE vs REAL GRATITUDE
    101. HOW TO LIVE MORE
    102. THE UPSIDE OF TRAGEDY
    103. Satisfaction is a Sucker’s Game
    104. Supreme Repose
    105. WHAT IS THE PURPOSE OF LIFE? According to ERIC KIM
    106. STUBBORN, FLEXIBLE
    107. EVERYTHING HAPPENS AS IT *SHOULD* HAVE HAD HAPPENED
    108. Good Addiction, Bad Addiction?
    109. What is the Best Life?
    110. The Philosophy of Thinking
    111. The Philosophy of Conspiracies
    112. Conspiracies
    113. Growth
    114. Skepticism.
    115. What Do You Really Want Out of Life?
    116. Seem or Be?
    117. Learn Through Pain
    118. Respect Yourself
    119. In Praise of Elitism
    120. Why Independent Thinking?
    121. I Will Never Die
    122. Bitter is Better
    123. The Genesis of Nihilism and Existential Dread
    124. The Ethics of Personal Enrichment
    125. Good vs Not Good
    126. Punished by Privilege
    127. Abstinence Over Moderation
    128. Just Leave Others Alone
    129. You Can Only Critique that Which You Truly Understand and Love
    130. ERIC KIM Critique of Metaphysics
    131. Only Trust Philosophers Who Deadlift
    132. Heuristic: If Someone Talks Shit About Others Behind Their Back, Most Likely They’re Also Talking Shit About You Behind Your Back
    133. Virtue is a Privilege
    134. What Are Your Life Goals?
    135. Honesty
    136. Why I’m Anti Moderation
    137. No Spite, No Malice.
    138. Ascending Life or Descending Life?
    139. Double Edged Sword
    140. Ignorance.
    141. Why I Don’t Trust “Nice Guys”
    142. Why You Must Share Your Opinion
    143. Selfish Isn’t Evil
    144. Wisdom is the Goal
    145. YOU ARE KING.
    146. MASTER YOURSELF
    147. What is “Good” for You is Often what is Bad for You
    148. Care.
    149. BITTERSWEET
    150. ONE REP MAX
    151. Morality and Ethics is the Snare
    152. BY HELPING YOURSELF, YOU BEST HELP OTHERS
    153. Insanity is Good.
    154. Think Deep.
    155. PHILOSOPHY IS THE FUTURE.
    156. Open Mind vs Closed Mind
    157. ENTHUSIASM IS GENIUS
    158. Towards a More Critical and Rigorous Line of Thinking
    159. How to Encourage and a Foster Independent and Free Thinking
    160. What is the Purpose of Life?
    161. WHY PHILOSOPHY IS SUPREME.
    162. Elitism.
    163. I Cannot Form an Opinion About Somebody Until I’ve Met Them in the Flesh
    164. ALL GENETICS ARE GOOD GENETICS.
    165. Happiness vs Freedom
    166. The Birth of a Hater
    167. My Way Isn’t the Right Way
    168. Walking as an Existential Thing
    169. Why I’m So Tolerant
    170. Mortal Gods
    171. THE HUMAN SPECIES
    172. Why I’m So Skeptical
    173. Just Follow the Money
    174. Why Selfish?
    175. WHY WE CANNOT BLAME OTHERS
    176. Why Are We So Anti Elitism?
    177. What Actually Interests You?
    178. How to Become Yourself
    179. SELF HATE
    180. Optimistic Fatalism
    181. Death is the Ultimate Creative Constraint
    182. FLUX.
    183. How to Think for Yourself
    184. FLESH
    185. How to Live the Best Life
    186. Why Live a Life Without Regrets?
    187. Why Plato Ruined Art and Aesthetics for Us
    188. Self Respect
    189. Hypocrite vs Contradict
    190. Ideals vs Reality
    191. Spaceship Philosophy
    192. What is Your Ideal Life?
    193. MY EXTREME GRATITUDE TOWARDS LIFE AND BEING ALIVE!
    194. Critique of Utilitarianism
    195. Don’t Treat Others the Way You Want to Be Treated
    196. The Eternal Recurrence of Tragedy and Joy in Life
    197. Elite Asceticism
    198. Why I Don’t Like Numbers
    199. Action and Reaction, Cause and Effect
    200. The Antidote to Nihilism: The Philosophy of Nothingness
    201. ERIC KIM Notes on Meditations by Marcus Aurelius
    202. EXPLOIT CHAOS.
    203. WHY I DON’T BELIEVE IN GENETICS
    204. Self-Wisdom
    205. The Future Belongs to the Fearless
    206. INDIVIDUALISM
    207. Why Live Forever?
    208. THIS TOO WILL PASS.
    209. Why Education?
    210. How to Become Yourself
    211. Things Shouldn’t Go Back to the Way They Used to Be
    212. Why Am I So Cruel?
    213. The Great Joy of Existence
    214. Virtue for the Sake of Virtue
    215. NO DISDAIN.
    216. INTELLIGENT IGNORANCE
    217. A LIFE WITHOUT PAIN, DIFFICULTY OR TRAGEDY ISN’T A LIFE WORTH LIVING
    218. BITTER IS BETTER.
    219. EXPLOIT THE BEST FROM TRAGEDY AND LIFE 
    220. DISREGARD FOR SELF-PRESERVATION
    221. PAIN.
    222. WHAT IF EVERYTHING IS NOT GONNA BE ALRIGHT?
    223. Tomorrow is Never
    224. Life is the Ultimate Creative Constraint
    225. EMBODIED REALITY
    226. BLACK SWAN
    227. THINGS WILL NEVER GO BACK TO THE WAY THEY USED TO BE
    228. What are you *really* afraid of?
    229. HAPPINESS ISN’T THE GOAL
    230. Philosophy is King
    231. Why is Selfish Evil?
    232. YOU’RE CONSTANTLY IN A STATE OF BECOMING
    233. ENTITLEMENT A SIN?
    234. NARCISSISM
    235. BE BRUTALLY HONEST WITH YOURSELF
    236. WHY FREE WILL?
    237. OBEY YOUR OPINION
    238. EGO IS GOOD.
    239. WHY IT IS GOOD TO BE INTO YOURSELF
    240. Seek the Good Pain
    241. Anti-Perfection in Photography, Art, and Life
    242. Can You Become an End into Yourself?
    243. WHY I LIVE
    244. Why I Hate Decline
    245. Why I Eat
    246. Why am I So Positive and Optimistic?
    247. EFFORT IS ENJOYMENT
    248. Never Stop Gaining
    249. TRUST YOURSELF
    250. A Life of Maximal Personal Independence
    251. What Do You Desire to Become?
    252. What Do I Want from Technology?
    253. Stratified Society
    254. Do You Love or Hate Reality?
    255. On the Brian, Body and Mind
    256. I’m Maximally Happy, Now What?
    257. Care over Fame
    258. ACTIVE NIHILISM
    259. Never Stop Subtracting
    260. How to Live a Happier and More Epic Life
    261. A Risker Life is a Better Life
    262. Only Work on Things You Can Imagine Doing for Eternity
    263. How to Maximize Your Happiness
    264. Influence
    265. The Gladiator Makes His Plans once He Enters the Ring
    266. Meditations on Meaning in Life
    267. There is Nothing More Interesting than Human Beings
    268. Is Hope a Vice?
    269. EGO
    270. Why Be Unique?
    271. Happiness is Metabolism Health and Strength
    272. You’re the Hero
    273. Is Productivity a Virtue or Vice?
    274. Why Do We Prize the Rare?
    275. The Joy of Uncertainty
    276. How Should I Best Use My Time and Life?
    277. A Life Without Pain or Suffering Isn’t a Life Worth Living
    278. Free or Unfree?
    279. What Do You Really Care For in Life?
    280. Anti-Satisfaction in Life
    281. Why Think?
    282. The Eternal Return
    283. Only Do What is Best for You!
    284. Truthiness
    285. Why Be Happy?
    286. Permissionless Living
    287. In Praise of Unconventional Wisdom
    288. Become the Change Which You Wish to See in the World
    289. Happiness
    290. Beyond Freedom
    291. Idolize People, Not Stuff
    292. What Makes You Stronger? What Makes You Weaker?
    293. Why Hate?
    294. The Secret of Happiness
    295. You’re Constantly in a State of Becoming
    296. Life is about Choices, Not Obligations
    297. Anti-Nihilism
    298. First, Do What is Best for You.
    299. Live Dynamic
    300. How to Prosper
    301. Is the Point of Life to Be Satisfied?
    302. SUPREME EFFORT OF WILL.
    303. How to Become more Idealistic
    304. Thrivival 101
    305. Create Yourself
    306. Non-Small
    307. Inspiration
    308. How to Live a Heroic Life: Dare the Heights!
    309. Human Augmentation
    310. Prune
    311. Happiness: Do What You Want to Do (And Don’t Do What You Don’t Want to Do)
    312. Avoid Vain (Empty) Pursuits in Life
    313. Modern Slavery
    314. Kill the Leeches
    315. Wisdom Augmentation
    316. Why We Need Friction in Life
    317. Straight Line Philosophy
    318. What’s Your End-Game in Life?
    319. Create Your Own Happiness Today
    320. Desire Both Pain and Pleasure in Life
    321. Try the Impossible
    322. SELF-RESPECT
    323. Anti-Social Extrovert
    324. Never Blame Anybody But Yourself
    325. Human Flourishing
    326. Simpler, Not Better.
    327. How to be Free
    328. Embrace the Extremes
    329. Cultivate Your Own Culture
    330. COURAGE.
    331. Thrivival
    332. Inner Power
    333. How to Live a Purposeful Life
    334. My Definition of Happiness
    335. Why Change is Good
    336. Why Work?
    337. How to Live the Happiest Possible Life
    338. The Two-Pronged Approach to Maximize Joy in Your Life
    339. You Always Have Another Option!
    340. INFINITISM
    341. Never Stop!
    342. What is Your Self-Directed Purpose in Life?
    343. Live Today Like it Were Your Last
    344. Do You Photograph to Live, or Live to Photograph?
    345. ARTIST-PHILOSOPHER
    346. Live Life to the Fullest!
    347. In Praise of Selfishness
    348. Why You Must Be a YAY-SAYER to Succeed in Entrepreneurship and Life
    349. Why I Love Walking
    350. Live Life Like a Video Game!
    351. Simple Luxuries in Life
    352. Treat Your Life Like a Fun Experiment!
    353. Only Prove it to Yourself
    354. You Don’t Always Need to Feel Joyful to Live a Fulfilling and Meaningful Life
    355. Life is Too Short to Be Bored!
    356. Money Cannot Destroy Boredom
    357. How to Find Inspiration in Life
    358. Why You Must Ignore Haters to Succeed and Win in Life
    359. An Active Life is a Happy Life
    360. My Simple Joys in Life
    361. Never Stop Striving
    362. How to Motivate Yourself in Life
    363. How to Be Optimistic in Life
    364. How to Dictate Your Purpose in Life
    365. In Praise of a Dynamic Life
    366. PURPOSE.
    367. How to Enjoy Life
    368. Photography Therapy
    369. How to Conquer Regret
    370. Take Your Play Very Seriously.
    371. How to Prosper
    372. Memento Vivere
    373. Destroy in Order to CREATE
    374. Trust Your Body More Than Your Mind
    375. Make Photos to Make Meaning in Your Life
    376. Seek Knowledge, Not Information
    377. The Purpose of Human Life
    378. How to Overcome Impedence
    379. Why I Love Death
    380. How to Be Centered in the Eternal Now
    381. How to Be Happy
    382. Why Do You Care What Others Think of You?
    383. Why I’m Happy
    384. Why?
    385. Why I’m So Prolific
    386. How to Reduce LAG in Life

    Masters of Philosophy Â»

    • Seneca
    • Marcus Aurelius
    • Publilius Syrus

    Personal Philosophy Â»

    • You Are the Light of the World
    • Your Soul is a Diamond in the Rough
    • Why Live?

    Stoicism Â»

    • How to Be a Stoic Street Photographer
    • How to Use Photography as Self-Therapy
    • How to Free Your Soul From Disturbance

    Zen Philosophy »

    • How to Be a Zen Street Photographer
    • Zen in the Art of Street Photography
    • How to Find Tranquility in Your Photography

    Life Lessons Â»

    • How to Conquer Your Fears in Life
    • Conquer Yourself
    • How to Focus

    Learn more: Start Here >

  • Zen Mind VLOG

    EK

  • The greatest privilege is having a zen mind.

  • INSANE DETAIL.

    INSANE DETAIL.

    I am still so blown away and shocked to see how much insane detail there is in the Ricoh GR 3X photos that I shoot, just shooting JPEG.

  • Just blog what you’re passionate about

    If you ensure that you only blog and Vlog things you’re passionate about, you’ll never run out of motivation. Why? Because you are intrinsically motivated, because you love it. Not for some sort of financial gain, popularity, etc.

  • Why does Bill Gates want all of us to become vegetarian, vegan, or more “plant-based” in our diets?

    My theory, he is doing it for two reasons. First of all, he wants to be seen as benevolent, and intelligent, and discerning. The second, he might have some sort of hidden financial gain from it. I don’t know if this is true or not, but I heard from a guest on the Joe Rogan podcast that Bill Gates owns a substantive amount of farmland in America.

    The human body doesn’t lie

    As much as we like notions of certain things our way, the human body doesn’t lie. For example, you may believe with all of your heart that Twinkies don’t make you fat. Even if you believe this with all of your heart and soul, and you eat 50 Twinkies a day, You would probably become very over fat and obese.

    Similarly speaking, it seems that Bill Gates is singing the anthem and the glory of a plant-based diet, but just look at his gut. Like Elon Musk said, instant boner killer.

    Experiment for yourself

    I have probably experimented with all types of diets and fitness concepts ever since I was around 12 years old. As a fat kid, being constantly teased for my double chin and thunder thighs, I knew that I had to make a difference.

    Since then, I have experimented with all of the diet trends. For example, no saturated fat, more whole wheat carbs, ketogenic diet, intermittent fasting, and now intermittent fasting and a carnivore diet.

    Be insanely skeptical of everyone, including yourself. Ruthless self experimentation and self discovery.

  • I do as I please

    If somebody objects to the way I do things, you don’t need to respond.

  • Cholesterol is a Steroid

    Cholesterol is a Steroid

    Video

    It seems nowadays the bias is to just consume more protein. And for some myopic reason people assume that all protein is alike, and the only thing which is important is the total number of grams of protein you consume.

  • How to Build Monster Traps

    How to Build Monster Traps

    Traps — the trapezius muscles on top of your shoulders and neck.

    How do you build monster traps? Simple:

    1. Insanely heavy rack pulls, or trap bar / open hex bar deadlifts. I believe that any able-bodied men should be able to rack pull at least six plates with enough effort.
    2. Muscle ups
    3. Attempt to lift the heaviest dumbbells at the gym. For example, just see if you could pick it up and rerack it, and then place it back. For example my gym has dumbbells that go up to 150 pounds, and simply lifting it up is quite difficult. For the heavier dumbbells, use chalk. It took me a while before I was able to successfully lift 150 pound dumbbell with my left hand, which has the weaker grip.
    4. Should I use straps? I say no. Even though it is true that using straps will allow you to lift heavier weights, it prevents you from building your grip strength, and your forearm strength, which I think ultimately translates into your whole body strength. It is my thought that grip strength is strength

    Food

    Go to the Costco business Center, you can go if you have a normal Costco membership. Buy beef ribs, beef brisket, etc.

    Why beef? The fattier the meat, and the closer it is to the bone, the more cholesterol and nutrition it will have. Cholesterol is a steroid. The more cholesterol you consume, the more muscular gains you will get.

  • I LOVE MY BODY

    EK

  • You can move the world from your garage!

    “The party’s in here we don’t need to go out.” – Kanye

  • Aesthete

    I’m insanely into aesthetics.

  • Abundant Play

  • BECOME ME.

  • How to become more ambitious

  • Why banks?

  • You cannot use more than one camera at once

  • Anti Gatekeepers

  • Designwise, the Porsche Taycan looks way better than any Tesla car, even though the Tesla car is the superior car.

  • I prefer 40 mm over 28 mm

    I might also prefer 40mm over 35mm.

  • Anything which makes you more innovative is good

  • Why off-road?

    It seems that the bias nowadays is to get some sort of all wheel drive, off-road vehicle. What should this be a thing?

    I think this is the new noveau hippie, consumerist thing. We lack adventure and excitement in our everyday lived realities, and instead, we seek some sort of form of adventure and excitement. Whether it be off-roading, in nature, the forest, the desert, etc.

    The hilarity is that Cindy and I have actually spent a lot of time going on epic road trips, to the desert, Joshua tree, to the mountains, etc. And it was all easily done with a simple four-door sedan, a Ford fusion. There was really no place that needed to be accessed off the road. Everything is accessible on-road.

    Also another thing, I don’t actually like going off-roading. It makes me carsick. Too much vibration is annoying.

    Also, why the wilderness, why camping, etc.? Is it just another form of escapism? I think so. Personally speaking, I like society. I like going to the Costco business Center and getting meat, I like going to the gym and lifting heavy weights, I like having Wi-Fi, etc.

  • Faster Speeds

    As an experiment, I tried shooting medium size JPEG on my Ricoh GR 3X. And this morning, importing it to my iPad Pro, it was so slow. Certainly compared to importing extra small or small JPEG‘s. Frustratingly slow.

    I then wondered, a similar thing with electric cars, Teslas, and charging speeds. Why are charging speed so slow for electric cars? Why is it quicker and faster to fill up a gasoline car, when compared to recharging an electric car?

    What is the best Tesla car?

    The Tesla model S plaid is certainly the fastest car, and therefore, is the best car. Yet, the Tesla model S plaid is a bit boring. Also, I really don’t like the front end of it, with the embedded T logo in the front. It gets rid of the design harmony.

    A few weeks ago, I went to a Tesla showroom, and had a lot of fun in the Tesla model X with Seneca, with the falcon doors up. I think it is a great car, and it is cool that you could fit so many people into it, would be great for a multi kid family, or a growing family. I think it looks great in red. Yet my only critique with the Tesla model X is that it just looks a bit cheap. The quality doesn’t look great for a car that is over $100,000. Also, it seems that everyone has one now, which makes me a little bit less interested in actually getting one. Personally I want something different.

    How about the Tesla model Y? Too much plastic on it. Also, I have discovered with crossover vehicles, or medium size vehicles, design wise, it is a compromise. It is boring.

    How about the Tesla model 3? This might be the best bet, it lacks the new yoke steering of the Tesla model S and the model X. Perhaps we should just wait until they update the steering wheel in the Tesla model 3, and maybe, even make a plaid mode for the model 3.

    Takeaway point: currently I am not interested in owning any Tesla vehicle. Or any car in general.

  • Why do people work so much?

    Yesterday, insanely exhausted, so I started eating dinner at around 3-4 PM, was able to put Seneca to bed at around 6 PM, and then hit the sack at around 7:30 PM.

    Today, woke up at around 7:30 AM, after a glorious 12 hours of sleep, I feel like a new man. This is probably the best night sleep I got on the last two years.

    Which made me wonder and think, why don’t more people do this? Ah yes, because a lot of people get out of work at 7:30 PM. Or get off of work at 7:30 PM. Which then makes me wonder, why do people work so much? Is there really that much work that needs to be done? I don’t think so.

    Ever since the 1920s, the promise of a reduced work week was the dream. Yet in the year 2022, why do we still work 40 to 80 hours a week?

    . Isn’t the goal, and shouldn’t the goal be to work as little as humanly possible, in order to maximize your free time and leisure for self cultivation, art, physical fitness, philosophy and more?

  • Is it good to go to the gym every single day? If you have the option?

    Perhaps yes.

  • 625 POUND RACK PULL ATTEMPT 6 PLATES + 20 on each side

    EK

  • Insouciance Vlog

    Insouciance means to not worry about things, to be aloof, and not worried or concerned about things.

  • The Magic of Photography

    The Magic of Photography

    After it all, what I still love and prefer the most is photos. Photography.

    For example, in the evening after Seneca is asleep, and after I have had my meat meditation, what is it that I must do? To review, flag, and select my favorite photos.

    How photography is magical

    Yesterday when I was reviewing photos on my iPad Pro, I was amazed and shocked by my photos. How much resolution, detail, sharpness, 3D-ness, pop, and emotional impact and soul they had.

    The first thought was first of all, I do genuinely believe that any and every photographer should get an iPad, especially an iPad Pro. It is really the most beautiful way to look at your photos. Even think that looking at photos on an iPad Pro is superior than seeing them printed, even platinum prints on the most fine paper.

    Isn’t this an insanely empowering thought? That once again, getting an iPad Pro for only $799 is 1000 times superior than printing them out on the most pretentious paper?

    What to photograph?

    Photograph at all. Photograph yourself, your selfie, your muscles, your flexing, your kids, your wife, your environment, your walks, and other random things you see along the way.

    And what is the point of it all?

    To be shocked, to be amazed, to be shockingly delighted, to be amazed. For example, shooting with the Ricoh GR IIIx in JPEG, high contrast black and white, with the contrast and the sharpness put to max, how much sharpness and resolution I could see on the skin of Seneca, and even his skin pores. It makes him feel more human, more magical.

    Travel and exploration and photography

  • Why Save Time?

  • Aloof

  • Take lots of power naps

  • Chasing money or fame makes one generic

  • The most masculine thing?

  • Satisfaction Philosophy VLOG

    Video

    EK

  • Strive to get “Cancelled”?

    Strive to get “Cancelled”?

    Nowadays, that everyone is scared of getting “cancelled”. But perhaps it is a good idea to actually positively strive to get cancelled.

  • Meat Meditation

    Meat Meditation

    Cooking, preparing, and eating meat is the chance for me to think, reflect, and meditate.

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  • The brightest is the best

    A new thought is that perhaps with iPhone or the iPad, the best device is the brightest. Therefore, a benefit of the new iPhone Pro to be brighter in the sun, and also for the bigger iPad Pro to be brighter.

    Then perhaps comparing “nits“ is a good idea.

    The iPhone is just a GPS device

    At the end of the day, it seems that the most useful part of a smart phone or an iPhone is the GPS functionality, whether you use Google maps or Apple Maps to navigate. A big issue I have faced is when I am driving in the bright southern California sun, Suddenly the screen of my iPhone dims, and then I can no longer see the driving directions. Therefore then, perhaps a good financial investment is to buy an iPhone with the brightest screen, the newest iPhone pro, to simply ensure that you could still see your navigation, even in the bright sun.

    The upside of spending more time outdoors

    I do believe that for human physiology, to spend as much time outdoors, in the direct sun is maximally beneficial. For your mood, your strength, your happiness, etc.

    Therefore, having devices with brighter screens in the bright light you are outdoors is a good idea.

  • Viewing your photos on an iPad Pro is even more phenomenal and magical than seeing them printed on silver gelatin print, color pigment print, or the most exquisite printing process known to man.

    I really do believe that photographers who really love photography should buy an iPad Pro, not a new camera or lens, or even a new iPhone Pro.

  • Photo Thoughts

    Photo Thoughts

    After it all, what I still love and prefer the most is photos. Photography.

    For example, in the evening after Seneca is asleep, and after I have had my meat meditation, what is it that I must do? To review, flag, and select my favorite photos.

    How photography is magical

    Yesterday when I was reviewing photos on my iPad Pro, I was amazed and shocked by my photos. How much resolution, detail, sharpness, 3-D Ness, pop, and emotional impact and soul they had.

    Jennie soju black pink advertisement
    Eric Kim selfie shirt outlier.nyc merino wool shirt
    Eric Kim back muscle flex mass monster
    Seneca face closeup
    Seneca laughing
  • I Hate the Dark

    I don’t know why it took me so long for me to realize this is that I hate the dark. I hate homes or being indoors where there is no natural light, and also, I hate being in places where it is dark and gloomy, with no sun. I would never want to live in Vancouver, Seattle, Portland, etc.

    An interesting thing is I’ve learned that even in South Korea, during the winter time, the sun is typically out still. It is cold, but at least you got the bright sun.

    Therefore, perhaps from a genetic physiology perspective, it is in my DNA and in my blood to prefer the bright light?

    A simple thought about clothes then, let us assume that it is bright outside, but very cold. Then just spend a bunch of money to buy a really expensive jacket, pants, etc. to keep you warm.

  • Desire

    Desire

    Desire is good, if we had no desires in life, there would be no reason for us to live.

    However, the question is what kind of desires should we seek, and what kind of desires are desirable?

    Jennie soju black pink advertisement

    Satisfaction?

    Another thought, should we seek satisfaction in life?

    For example, I am currently dissatisfied with my chest size, and also I would like to be able to dumbbell press 150 pounds in each hand. Perhaps this is a good desire, because it gives me a motivation purpose and energy to do things.

    Desire abstract calligraphy Eric Kim

    Where I am satisfied

    Eric Kim back muscle flex mass monster

    I am very satisfied with the muscularity of my back, and my legs and thighs. I know the good thing is honestly from this point forward, it is all upside.

    However, I seek to keep increasing the numbers for my rack pull, and also my micro squat. Why? It is fun thrilling and interesting to me.

    Design satisfaction?

    Something I am insanely passionate about is design. Typically with design matters, I am so insanely specific and particular about things and I can never find things which satisfy me. However, after much great thinking, experimentation, and time, I usually find some sort of design I am happy with. And then once I am happy with it, I just try to stick with it as long as humanly possible, until it stops working and I gotta move onto the next one.

    Eric Kim selfie shirt outlier.nyc merino wool shirt

    For example, matters with clothes. Choosing a certain outfit, I am insanely particular about the quality of the materials, the look, the fit, and the color. However some thing I have noticed is that the tricky thing with clothes is that now that I am frequenting the gym every single day, I’m getting way buffer, and way more swole. Thus, a lot of my shirts are starting to fit too tight, which probably requires me to get a new type of shirt solution.

    Outlier.nyc merino wool tshirt tearing apart in the back after much use

    For example, I really like the Outlier.nyc shirt, merino wool, but after much use, it always tears apart. Well I do find this to be stylish, it is a bit annoying.

    Eric Kim back muscle flex mass monster

    Life thoughts and pursuits

    Then I suppose the question is this, addressing your desires in life, where you are dissatisfied, etc., which pursuits do you believe worthy enough for you to pursue?

  • There is nothing which brings me more joy than my son

    There is nothing which brings me more joy than my son

    Seneca face closeup
    Seneca laughing
  • Why I Love Photography So Much

    Why I Love Photography So Much

    Is there a greater joy?

    Seneca laughing
  • ERIC KIM MEAT MEDITATION BEEF RIBS COSTCO BUSINESS CENTER

    Part 1

    CARNIVORE LIFESTYLE

    Part 3

  • ERIC KIM MAD GAINZZ EPIC FLEX BACK

    ERIC KIM MAD GAINZZ EPIC FLEX BACK

    Thanks to heavy rack pulls, 6 plates plus. (605 pounds):

    EK

  • Preparing and cooking meat is waaaaay easier than cooking and preparing vegetables

    Also it might be cheaper as well.

    For example, it is insanely easy to prep beef ribs to be cooked in the oven. All you have to do is add some old bay seasoning, garlic powder, and random Italian seasoning lined the cooking tray with aluminum foil, set the oven to 350°F, and just throw it in the oven for an hour or two.

    Consider how much easier this is in the drudgery of chopping up vegetables, making salads, etc.

    Also in terms of price, you can get a huge rack of beef ribs at Costco business center for only about 10 bucks. Even for myself, I could barely eat more than one rack. I can feed myself for a king for only about 10 bucks.

  • Maybe “overtraining” is better than undertraining

  • How well you eat might be more important than how productive you are

  • The real world is the best play thing.

    Not a video game.

  • The best and the most supreme leverages

  • LIVING OFF THE GRID IS A PIPE DREAM.

  • Why no touch screens in cars

    The technology changes too quickly!

  • Forward Thinking

  • iPad or Nothing.

  • iPad Pro is soooooo much better than iPhone Pro

  • Harness and Channel the Disoptimal

    EK

  • Abundant Leisure

  • Proud Dads Club

  • Dedicated

    How does one keep getting stronger at the gym? Dedication.

    What is dedication? Dedication is loving it, and doing it or going frequently. Even for myself, missing a single day of not going to the gym is too much.

    Why? There are certain days when I go to the gym which I don’t really do much, I just do some stretching, some yoga moves, practice my grip strength lifting heavy dumbbells, etc. Yet it seems that the habit of going to the gym, or the practice of going to the gym, or the routine of going to the gym is the most critical thing.

    For example, yesterday I took care of Seneca the whole day and didn’t go to the gym. Now today, after even missing a single day of not going to the gym, the practice of going to the gym feels a little bit more foreign and weird. Therefore, to simply do something every single day, as a routine or a habit seems like a good idea.

    However, to be “dedicated“ to something shouldn’t be some sort of moralistic thing. In fact, when it comes to your own personal dedication, it must be self appointed.

    So should I do the thing every single day?

    If you really love it and care for it, maybe it is a good idea.

  • I don’t like doing exercises which require me lying on my back

    Anti-benchpress, or lying down on a flat bench.

  • At the end of the day, it doesn’t really matter, but because you care for it, do it anyways

  • Seeking optimal is unoptimal

  • The biggest modern day flex is the privilege of NOT having a car.

  • No two photos are alike.

    Even if you do the same walking path every single day and and photographed the same thing every single time, it will always be different. The subtle differences of angle, perspective, the light exposure etc.

  • Perhaps aesthetics are more important than aerodynamics

    Truth be told, 99.99% of people will never actually need the performance from aerodynamics. Therefore from a design perspective, maybe it is just better to optimize for aesthetics instead.

    The only time we should care for aerodynamics is for race cars.

  • The ideal clothes are no clothes

  • Thoughts Fly

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