Generate — genero, beget, produce, make.
As artists, it is our mission to generate. To make, to produce, to beget art works. To procreate!
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Notions of flourishing. A green shoot, a green sprout — the sign of growth!
Verdant [green and leafy and lush] pastures are good for growth. Humans like green, because it is beneficial for more food, and thus more human thriving?
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What is a steroid? It comes from “sterol†(same word as cholesterol).
Theory:
Foods with high cholesterol are good for muscle growth. Why? Increasing cholesterol increases our bodily steroid production, which increases our testosterone and human growth hormone.
Lesson:
(more…)To maximize muscular gains, eat lots of fatty meat (the fattier, the more cholesterol), the better.

One of the most creative things you can do while stuck at home:
Build your own website!
Register on bluehost.com and install wordpress.org. Only costs $4-10 USD a month. Cheaper than Netflix, and 100000x more productive!
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Motivation means to move. Motivate, similar to the word “motor” or “motus”.
Children are “hyper-active”. But perhaps this is good.








To move — we gotta feed our ego. My motivation to move is to augment my ego.
Our desire to augment our ego is what gives us the initial urge or push to actually move and do stuff!
For example:





If you’re stuck at home (but can still order dumbbells or kettlebells on Amazon or online), or buy them at a local fitness store, this is a very simple workout you can do at home. Even works in my tiny apartment that is around 300 square feet.
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During this chaos, I like to talk to real people.
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Dear friends,
Okay looks like zombie apocalypse mode is fully on. If you’re working from home, here are some ideas to become more productive:
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If you got a Mac, iPhone, iPad, whatever — make beats! Use Garageband.
For Android guys, use “FL STUDIO”.
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Write your book! Or put together a photo book of your best images (PDF).
Download ‘iBooks Author’ for MacBook (laptop/desktop for Mac).
Make a PDF e-book of your thoughts, best photos, your life story, whatever!
MONSTER PDF [just made this].
I used iBooks Author, here is the video and screenshots:
Just fuck with it and have fun with it!

When we call someone selfish, what we really are trying to say is:
You are an evil person.
Why this bias?
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Dopamine Resistance — an interesting theory about addiction and cravings. Not just food, but smartphone/internet addiction, video game addiction, porn addiction, drug addiction, coffee addiction, news addiction, etc.
Strategies:
I’m addicted to having fun, creating, walking, lifting weights, coffee, etc. To me, the notion of ‘addiction’ shouldn’t be a moralized one. Rather, it is all about YOUR personal life goals.
Think about your desired outcome, then work backwards.

Zen Brush 2 on iPad (and iPhone)— a new creative outlet for me. It is all about imputing my soul into my calligraphs.
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Physiology — dealing with growth, and natural organisms.
Let me share my personal philosophy on physiology, and why I am so passionate about it.
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When shit gets bad, don’t ask yourself:
Why is it so bad?
Instead ask yourself
(more…)Why aren’t things WORSE?

If you wanna do video, I highly highly highly recommend (practically all) Panasonic/Lumix cameras.
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The philosophy of falsification from Karl Popper:
Science and knowledge can never ‘confirm’ something as truth/truthful, but can only FALSIFY things as being untrue.
For example:
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“To cure yourself of the news, spend a whole year spending last year’s news.” – Nassim Taleb
Problem of the news:
(more…)99.9999% noise, very little (if any) signal.

We need difficulty, challenge, chaos, and tragedy in order to level up!
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Dear friends,
I know I personally get ‘stir crazy’ when stuck at home all day. I also get really bored. Some motivational stuff to conquer boredom when stuck at home:
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Things which are good, but unnecessary.

I’ve built my physique with NO protein powder, NO supplements, no weird stuff. Only fatty meat, eggs, and bitter greens (kale, collard greens). All cheap cuts of meat (99 cent a pound pork or chicken), and beef steak around 2.99 a pound (or ground beef, ground pork, etc).
I am convinced:
Protein powder, supplements are all based on FEAR MARKETING.
Fear marketing:
If you don’t buy x, y, z … then you will LOSE OUT on your potential to make EVEN GREATER gains and growth.

I follow this line of thinking:
If it ain’t 100% necessary, don’t fuck with it.
Who knows all the other weird stuff they put in protein powder and supplements. Better to stick with eating animals than eating minerals, vitamins, and powderized weird stuff.


You can do much with simple equipment. For example, RICOH GR II (~$550 USD) has helped me create some of the best photos in my portfolio:






And also — newer photos I live on RICOH GR III ($890 USD):















To me, it is all about information. If you got access to the right information, the right thoughts, and you have open and free access … then if you fail in life (you can blame yourself). Or if you don’t put in enough effort, you can blame yourself. But you cannot blame yourself for not having the same information as everyone else.
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What we are currently witnessing might be a sign of things to come. A new society. Society 2.0.
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Ultimate contrast, focus on shapes and forms. Gives movement to our feet and inspires us!










Procreate app and iPad. I use lasso tool, then create a “visual gistâ€, then make the image. Sometimes based on a photo or art work. Sometimes not.







I love how I don’t gotta take it so seriously. It’s fun, simple, yet concentrated and solid.
don’t take it too seriously. Just have fun and screw around with it!




Which is which? What do these look like?



When old industries are becoming destroyed, new ones are giving birth.
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A thought:
In life, consider what your desired outcome is, and work backwards.
For example, you gotta ask yourself:
What do I REALLY want?
What do you really want from life, and how bad do you want it? What are you willing to sacrifice for it? Also, how do you best want to re-arrange your life or lifestyle in order to achieve your desired outcomes in life?
For example,
Start with the end then work backwards.
ERIC KIM

Practical assignments to get you shooting and moving! 😃👍
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Motivation literally means ‘to move’. Thus photography motivation is this:
How to inspire ourselves to MOVE MORE and SHOOT MORE?
Practical thoughts:
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“ALL PHOTOS ARE ACCURATE, NONE ARE TRUTH.” – Richard Avedon
PHOTOS CAN NEVER TELL THE TRUTH:
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Seek to Gain Muscle Mass and Lower Bodyfat. Over-Fat vs Over-Weight.
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The holy grail:
The ability to ADD MUSCLE and SUBTRACT FAT at the same time.
I think I figured it out. Essentially intermittent fasting throughout the day [no breakfast, no lunch, only dinner], no sugar in your diet, no alcohol, no carbs. For eating, only eat bitter greens [kale, collard greens], fermented foods [kimchi, saurkraut], and lots of fatty meats [pork picnic roast, steak, dark chicken meat, etc].
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An interesting way to see composition–
Think about bounding boxes around your subjects.
This is effective for multiple subjects, layers, and more.
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Seize your opportunity! With all this craziness, think:
This is my chance and opportunity to seize it — and benefit from it!
For example, let us say you gotta work from home. That is great! You can milk your employer, and start building your business on the side [side-hustle]. You have MORE freedom working from home — no boss constantly peering over your shoulder. Isn’t this phenomenal?
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My thought–
Once you got a universal basic income [rent, food, water, wifi, coffee, electricity covered], and assuming you cannot travel [outside of your city], what should you do with your life?
My thoughts:
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READ WHAT AUGMENTS YOUR COURAGE.
My list (in no particular order):
Pretty much all the books I download for free as .epub on Gutenberg.org, and I read with default Books app on iPad.
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If you’re stuck at home or indoors, here are some practical ideas to motivate yourself to make art [from the comfort of your own home]!:


Turbo — turbine, disorder, to rotate, swirl.
To turbocharge yourself:
(more…)Harness that inner-chaos and inner-disorder of yourself in order to PROPEL YOURSELF HIGHER!

You got the power
To go hard, hour after hour
No need to be sour or salty
You just gotta exalt thee
You got the power, you got the strength
To move mountains — just stay in place
Stay grounded, feet connected to the ground
You’re the giant, Mother Earth
Nurses you, no cursing you
You determine your own fate
Keep working hard — can you keep up the pace?
ERIC


If I had the option to going to Mars or another planet, I’d refuse. Why? I love earth and prefer it above any other planet.
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Why are photos of eyes and eye contact so powerful?
We have an intuition for eye-contact.
Also,
(more…)We like eye contact, or sometimes we fear it.

If you’re stuck indoors, some practical ideas on making art from home:
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It seems Homo sapiens have been around for around 500,000 years (a long time). Assuming an average human lived to be 50, that means 10,000 generations of humans have undergone to get us to where we are now.
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