Category: Posts
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Luxury Prisons
A lot of modern day indoors life — like luxury prisons.
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PAIN & GREATNESS
On the road to greatness, you MUST experience great pain!
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The most open minded place?
Beirut, Lebanon.
The more ancient the place and city, the more open minded it is? As a result of commerce?
Also, Marseille, France. Traditionally Istanbul.
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Why nice or kind? Perhaps real and honest is superior.
Also, “respect†as more robust than being “nice†or “kindâ€.
Without respect, niceness or kindness is duplicitous.
Who gives true respect? Only the free.
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Why are Chinese products so uninnovative?
Because they have a culture of copying and re-appropriation— not doing things blank slate.
Also, the Chinese are more risk-averse. They would rather choose the certain and profitable route, rather than the uncertain and potentially insanely pop will rob which innovative Americans do. Americans as more “ foolish†and risk loving.
Siri; radical innovation comes from radical risk?
In America, either radical failure or radical success.
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BARBELL FASHION AND FUNCTION
Fashion shouldn’t be functional, and vice versa.
In fact, what makes something “fashion†anyways? The fact that it is not functional.
High heeled shoes are not functional, neither leather shoes.
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WELL OR UNWELL?
Health as a binary?
If you’re unwell, focus on getting well. And once you’re well, don’t seek to become “more well“, just do your thing.
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PRIORITIZE THE FASTEST FLOW.
Smaller things, smaller file sizes flow faster. 480p. Extra small JPEG.
Opt for extra small.
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The more new versions, the better.
Always trust the thing with the newest or the highest version number!
The newest product, the newest model is often the best one.
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BLOOD FLOW
What gets your blood flowing?
Perhaps we shouldn’t think of it as “exerciseâ€â€” rather, physical movements and activities which get your blood flowing?
Hormones means “a rushâ€.
What causes headaches? Obstructed blood flow to the brain?
What causes physiological depression? Stagnant blood flow in the body?  -
MONEY MUST FLOW.
Perhaps this is why they call it “currencyâ€â€” flowing like water, a current!
The more you make money flow, the richer you will become?
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When are drugs good, when are drugs bad?
Drugs seem to be good, if you’re going to have surgery. Otherwise abstain.
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Do you want to seem rich, or seem poor?
Towards the “billionaire beggar†aesthetic.
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VLOG: THOUGHTS ON EQUALITY IN AMERICA
How to best live in America?
VIDEO VLOG
AUDIO PODCAST
Real thoughts:
AUDIO
THOUGHTS ON EQUALITY IN AMERICA YOUTUBE
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Treat other people like human beings
Even simple things you ask people— whether they have kids yet or not, what their hometown is, their passions in life, etc.
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Metaphysics Thoughts
Some thoughts spurred by my friend Stan:
What is metaphysics anyways? And why does it matter?
My definition of metaphysics; that which is above the physical. Beyond the physical.
In a practical sense, digital is metaphysical. Why? Your digital photos are in the world of ones and zeros, not atoms.
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Build your own website
The ultimate metaphysical thing to build.
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ERIC KIM DEADLIFT PR (250KG, 551 POUNDS)
MUSCLE BY KIM:
475 Pound Sumo Deadlift One Rep Max - ERIC KIM 4 PLATE SQUAT
- MUSCLES ARE THE ULTIMATE WEALTH
- ERIC KIM GYM GOPRO POV
- *BEYOND* MAINTENANCE.
- HOW TO GET BIGGER ARMS
- THE BEAST KETTLEBELL WORKOUT (48 KG, 105 POUNDS)
- NOT WHO IS RICHER OR MORE SUCCESSFUL, BUT WHO CAN DEADLIFT MORE?
- KETTLEBELL HOME WORKOUT (48 KILOGRAM, 105 POUND): 1 HANDED CLEAN AND SQUAT
- The Philosophy of Fitness
- Menacing Body
- Hyper Nourishment
- One Man, One Kettlebell
- STRENGTH OVER SIZE
Minimum Viable Workout (MVM) - Movement is Art: ERIC KIM WARMUP
- ENJOY THE MOVEMENT.
- Strengthening or Weakening?
- Muscular Motivation
- Limit Your Reps, Maximize Your Power Output
- Love of the Body
- The mind is overrated; the body is king.
- BENCH PRESS GYM
- How to Squat
- SUMO DEADLIFT GYM
- ADRENALINE.
Why build your body?
Your own body as a work of art!
In Praise of Building Your Body
My Muscle Philosophy:
Treat your body as sculpture.
This is not my body
The first thing:
I don’t see my body as belonging to me. I look at my body like it belongs to someone else.
When I look at the Lamborghini of someone else, I admire it. When I see the muscles and physiques of anyone else, I admire it. Then I had the epiphany:
Why not transform my own body into a Lambo, and admire my own body instead?
The logic
The great logic:
- It is far cheaper to get buff than to buy a Lambo.
- The human body is the apex beauty. This means your personal goal in life should be to beautify your own personal body to the maximum (without plastic surgery, steroids, etc).
- Ultimate democratic approach: Genetics doesn’t matter. Sex doesn’t matter. Racial ethnicity doesn’t matter. Anyone can both add muscle mass and subtract fat.
- It doesn’t cost much to get ripped. Just intermittent fast [no breakfast, no lunch], one big ass meal a day, and mostly a ‘ketogenic’ diet.
- Your body is always with you. Why not beautify your body to inspire yourself?
The joy of sculpting your own body
To sculpt your own body is insanely fun. Why? You can see the change over time!
Once again, the goal is simple:
Never stop adding muscle mass, and never stop reducing body fat, or keeping it low (around 10%).













Muscle and your body is highly practical.
The more muscle you have, the more energy you got. The more power you got to make art-work, and live with gratitude, joy, and hyper-vigor.
Strengthen on, and flex on!
ERIC
MUSCLE 101
- DUMBBELL SHOULDER OVERHEAD PRESS (1 ARM)
- What is the Ideal Male Form?
- How to Workout Quickly from Home
- How to Augment Your Muscle Mass
- Fat (Adipose Tissue) not ‘Health’
- To Be Happier, Just Workout at the Park
- ERIC KIM GOPRO POV WORKOUT VIDEO
- Why Become More Muscular?
- How to Get a 6 Pack
- Greedy for the Gains
- Simple Home Workout
- LAMB
- ERIC KIM FLEXES HIS MUSCLE
- ERIC KIM WORKS OUT AT HOME GYM
- More Muscle, More Productivity
- How to Increase Your Muscle Mass
- Extreme Vanity
- There is No Proper Form
- Why I Love Working Out
- Better to Powerlift and Deadlift Heavy One Rep Max Attempts than
- Drive Fast Cars and Motorcycles
- Why I Love Working Out at the Park
- RICOH WORKOUT
- YOUR BODY *IS* YOUR BANK ACCOUNT
- In Praise of Ghetto Workouts
- Rock Workout
- How to Workout
- Dynamic Warmup
- My Fitness Motivation Hacks
- Why Make Workout Videos?
- ERIC KIM FITNESS
- How to Lift Weights
- ERIC KIM WORKS OUT
- ERIC KIM ROCK PARK WORKOUT
- My Body is a Work of Art!
- Park Workout Ideas
- The Physiological Joy of Working Out
- Anti Body Body Shaming
- How to Workout at Home With Only a Barbell
- 11 Tips How to Use Photography to Get More Fit
- How to Lose Fat Fast
- Become More Creative With Your (Limited) Home Gym Workouts
- Flexibility is “Micro Strength”
- NEVER STOP GAINING MUSCLE
- ERIC KIM PARK LIFE
- How I Workout at my Home Gym
- In Praise of Pistol One Legged Squats
- Powerlifting Style Workouts at the Park
- The Philosophy of Bodybuilding
- YOUR BODY IS YOUR BANK ACCOUNT
- WHY I WORKOUT AT THE PARK
- How to Strengthen Your Rotator Cuff
- In Praise of Rings Workout
- How to Workout at the Park
- Why I Don’t Eat Breakfast or Lunch (In Praise of One Huge Dinner Meal a Day)
- HOW TO LOVE YOUR BODY
- Is Working Out at the Park Superior to Working Out at the Gym?
- Why I Workout
- WHY PHOTOGRAPHERS SHOULD WORKOUT
- How to Increase Your Testosterone
- My Workout Philosophy
- How Appearance Matters
- How I Workout at Home
- My Philosophy of Food
- The Best Park Workouts
- How to Quit Sugar
- How to Workout in the Streets and Park
- How Much Meat Can You Eat in a Day?
- APEX MALE MASCULINITY
- HOW I WORKOUT AT THE PARK
- How to Lose Fat
- How I Became Stronger and Buffer and More Swole During and After Quarantine
- What is Skinny-Fat?
- In Praise of Working Out at the Park
- Why Meat is Good
- Flesh over Metal
- Why Lower Your Bodyfat?
- How to Augment Your Recovery
- Increase Intensity, not Reps
- My Park Workout
- How to Fast
- HOW I WORKOUT FROM THE PARK
- How I Got So Swole
- Pure Power or Sculpture?
- How to Workout in the Streets
- How to Workout At Home With No Equipment
- Super Saiyan is the Goal
- MY POWERLIFTING PHILOSOPHY
- MY EXERCISE/WORKOUT PHILOSOPHY
- What if Mood Originates in the Stomach and Gut? Digestion Health
- Why I Don’t Consume Protein Powder or Supplements
- Real vs Fake // Natural vs Unnatural
- You Can’t Fake Strength
- How to Grow Your Muscles
- How to Add Muscle and Subtract Fat at the Same Time
- ERIC KIM BODY MUSCLE FLEX
- Don’t Build Muscle, Build Strength.
- Visual Kinesthesia: Muscles and Art
- How to Maximize Muscle Growth and Fat Loss
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Just write about, Vlog, or photograph what you care for.
Not what you think others will like.
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Equality?
In America, we pretend that everyone is equal, and that there are no such thing as superior or inferior people. Yet everyone seeks superiority.
And actually, if you consider the Pledge of Allegiance, it says “…and liberty and justice for allâ€, not equality. It doesn’t talk about equality.
Therefore the question is; should society seek equality?
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Why force your thoughts?
My theory is that it once again goes back to the modern day notion of productivity, the more productive you are in your thoughts and thinking, the better.
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GET RID OF THE STALKS.
My next car will not have any stalk, no automatic transmission stalk, or even manual transmission stalk.
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Don’t be scared; pull it through.
99% of deadlifts is just fear conquering.
Also as a simple thought, when you attept a new one rep max deadlift, and your pull with all your strength, don’t quit, just keep pulling through.
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Human resources are the ultimate resources
Oh the reason why I love living in a hotel so much, all of the human resources. The lovely house cleaning staff who cleans our hotel room every single day.
Also, my extreme gratitude for Grab and Uber drivers. If I had the option of being able to ride in an Uber for the rest of my life, or own a Rolls-Royce, Lamborghini, I would choose the prior. Only suckers drive themselves. The truly lead have private drivers.
Once again, the initial purpose of the Rolls-Royce was that you had a private driver, and the suicide doors made it easier for the back sitting individual to get out of the car. It makes no sense to own a Rolls-Royce, and drive it yourself.
Also getting massages as the ultimate human labor which is insanely worth it!
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The better the body, the better the thoughts.
It seems that ultimate pursuit that a lot of individuals pursue is philosophy. And philosophy is rooted in thought. However, you cannot have thoughts without a body.
Therefore, the ultimate goal is both elevating your thoughts, and elevating your body. Your body and mind is the yin and yang, one is not superior to the other, both are one in the same.
Similar to man and woman, man is not superior to woman, man and women are one and the same. Also, both men and women are both necessary for the human race.
Remember, all men were once born from a woman. Also, remember the spartan saying, the reason why Spartan women were so strong was that they gave birth to Spartan men.
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AESTHETICS ARE ALL SUBJECTIVE.
Don’t trust anyone who thinks that aesthetics are objective. Also, an interesting thought, I think traditionally, the bigger and more plump the woman was, the more desirable they were seen, as they were seen as healthier, and more fit for childbirth.
Therefore, this new modern trend of women being hyper hyper skinny, almost anemic or skeletor looking, is a modern one.
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If it gives you a headache, don’t do it or drink it.
For example, the reason why I stop drinking alcohol.
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Can martial arts really be used in a street fight?
For example, can Tae Kwon Do, judo, jujitsu, karate and kung fu actually be is in a real street fight? Or, is it just something you send your kids to as a daycare?
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In Praise of Having Kids
There are many reasons to not have kids, but I think the major reason why people decide not to have kids is out of fear, or, that it will hinder their happiness.
However, now that Seneca is one year seven months old, I can easily say that he has elevated my happiness by at least 1000X. He has made me more creative, innovative, and curious and playful about the world.
Also, Seneca has made me far more photographically productive. Both in shooting photos of him, and the world around us, Seneca loves to go on walks and hates being indoors. Once again, I am more productive and prolific as a photographer after Seneca.
If your passion is photography, and you’re on the fence about having kids, have kids.


























































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When to be conservative, when to be risky?
My thought: attempt risky things, the most risky things, granted you have the necessary safety measures.
Rather than the foolish notion of burning your bridges behind you, better to always have safety pins, a back up, redundancy, or a limited downside.
In fact, I think to expect failure is actually a wise idea.
For example, with speculative investments, let’s say cryptocurrency, limit your cryptocurrency investments to 20% of your savings. Therefore, assuming you lose it all, you only lost 20% of your net worth. This is quite tolerable.
Or with doing squats, assume that you may fail. Therefore, having the necessary safety pins behind you as a good idea.
Or, with any other extreme sports or activities, have all of the safety equipment. For example, it should be required that all pro skaters must wear helmets.
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LIFE IS ALL UPSIDE!
After achieving of the traditional markers and success, becoming financially independent, etc., my lesson:
Life is all upside.
Even pain — pain is not what makes life a downside. In fact, it is what makes life enjoyable.
If you never felt pain in life, you will not appreciate the good things.
Also from a physiological perspective, pain is actually an necessary ingredient for growth. Also, childbirth would be impossible without pain, as pain is the signal to the wounds body to push out the baby.
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FITNESS SHOULD BE FUN!
Not some hateful thing you do in order to “stay fitâ€. No fun, no fitness.
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Indoor *AND* Outdoor Spaces
Currently the nouveau hippie thought is that outdoor spaces are always superior to indoor spaces — not quite. I am very grateful for indoor gyms, and indoor shopping malls especially when there is a torrential rain storm outside.
I think the best idea than is to harness both to the maximum.

















































































































































































