ERIC KIM

ERIC KIM bench press GoPro pov

ERIC KIM GOPRO POV WORKOUT VIDEO

A new thing I might have innovated in:

GoPro POV workout video:

ERIC KIM GOPRO POV WORKOUT VIDEO – Home Gym (Military Press, Floor Bench Press, Sumo Deadlift)

My Muscle Philosophy:

Treat your body as sculpture.

This is not my body

The first thing:

I don’t see my body as belonging to me. I look at my body like it belongs to someone else.

When I look at the Lamborghini of someone else, I admire it. When I see the muscles and physiques of anyone else, I admire it. Then I had the epiphany:

Why not transform my own body into a Lambo, and admire my own body instead?

The logic

The great logic:

  1. It is far cheaper to get buff than to buy a Lambo.
  2. The human body is the apex beauty. This means your personal goal in life should be to beautify your own personal body to the maximum (without plastic surgery, steroids, etc).
  3. Ultimate democratic approach: Genetics doesn’t matter. Sex doesn’t matter. Racial ethnicity doesn’t matter. Anyone can both add muscle mass and subtract fat.
  4. It doesn’t cost much to get ripped. Just intermittent fast [no breakfast, no lunch], one big ass meal a day, and mostly a ‘ketogenic’ diet.
  5. Your body is always with you. Why not beautify your body to inspire yourself?

The joy of sculpting your own body

To sculpt your own body is insanely fun. Why? You can see the change over time!

Once again, the goal is simple:

Never stop adding muscle mass, and never stop reducing body fat, or keeping it low (around 10%).

Muscle and your body is highly practical.

The more muscle you have, the more energy you got. The more power you got to make art-work, and live with gratitude, joy, and hyper-vigor.

Strengthen on, and flex on!

ERIC

MUSCLE 101

  1. Why Become More Muscular?
  2. How to Get a 6 Pack
  3. Greedy for the Gains
  4. Simple Home Workout
  5. LAMB
  6. ERIC KIM FLEXES HIS MUSCLE
  7. ERIC KIM WORKS OUT AT HOME GYM
  8. More Muscle, More Productivity
  9. How to Increase Your Muscle Mass
  10. Extreme Vanity
  11. There is No Proper Form
  12. Why I Love Working Out
  13. Better to Powerlift and Deadlift Heavy One Rep Max Attempts than
  14. Drive Fast Cars and Motorcycles
  15. Why I Love Working Out at the Park
  16. RICOH WORKOUT
  17. YOUR BODY *IS* YOUR BANK ACCOUNT
  18. In Praise of Ghetto Workouts
  19. Rock Workout
  20. How to Workout
  21. Dynamic Warmup
  22. My Fitness Motivation Hacks
  23. Why Make Workout Videos?
  24. ERIC KIM FITNESS
  25. How to Lift Weights
  26. ERIC KIM WORKS OUT
  27. ERIC KIM ROCK PARK WORKOUT
  28. My Body is a Work of Art!
  29. Park Workout Ideas
  30. The Physiological Joy of Working Out
  31. Anti Body Body Shaming
  32. How to Workout at Home With Only a Barbell
  33. 11 Tips How to Use Photography to Get More Fit
  34. How to Lose Fat Fast
  35. Become More Creative With Your (Limited) Home Gym Workouts
  36. Flexibility is “Micro Strength”
  37. NEVER STOP GAINING MUSCLE
  38. ERIC KIM PARK LIFE
  39. How I Workout at my Home Gym
  40. In Praise of Pistol One Legged Squats
  41. Powerlifting Style Workouts at the Park
  42. The Philosophy of Bodybuilding
  43. YOUR BODY IS YOUR BANK ACCOUNT
  44. WHY I WORKOUT AT THE PARK
  45. How to Strengthen Your Rotator Cuff
  46. In Praise of Rings Workout
  47. How to Workout at the Park
  48. Why I Don’t Eat Breakfast or Lunch (In Praise of One Huge Dinner Meal a Day)
  49. HOW TO LOVE YOUR BODY
  50. Is Working Out at the Park Superior to Working Out at the Gym?
  51. Why I Workout
  52. WHY PHOTOGRAPHERS SHOULD WORKOUT
  53. How to Increase Your Testosterone
  54. My Workout Philosophy
  55. How Appearance Matters
  56. How I Workout at Home
  57. My Philosophy of Food
  58. The Best Park Workouts
  59. How to Quit Sugar
  60. How to Workout in the Streets and Park
  61. How Much Meat Can You Eat in a Day?
  62. APEX MALE MASCULINITY
  63. HOW I WORKOUT AT THE PARK
  64. How to Lose Fat
  65. How I Became Stronger and Buffer and More Swole During and After Quarantine
  66. What is Skinny-Fat?
  67. In Praise of Working Out at the Park
  68. Why Meat is Good
  69. Flesh over Metal
  70. Why Lower Your Bodyfat?
  71. How to Augment Your Recovery
  72. Increase Intensity, not Reps
  73. My Park Workout
  74. How to Fast
  75. HOW I WORKOUT FROM THE PARK
  76. How I Got So Swole
  77. Pure Power or Sculpture?
  78. How to Workout in the Streets
  79. How to Workout At Home With No Equipment
  80. Super Saiyan is the Goal
  81. MY POWERLIFTING PHILOSOPHY
  82. MY EXERCISE/WORKOUT PHILOSOPHY
  83. What if Mood Originates in the Stomach and Gut? Digestion Health
  84. Why I Don’t Consume Protein Powder or Supplements
  85. Real vs Fake // Natural vs Unnatural
  86. You Can’t Fake Strength
  87. How to Grow Your Muscles
  88. How to Add Muscle and Subtract Fat at the Same Time
  89. ERIC KIM BODY MUSCLE FLEX
  90. Don’t Build Muscle, Build Strength.
  91. Visual Kinesthesia: Muscles and Art
  92. How to Maximize Muscle Growth and Fat Loss