Greedy for the Gains

Why I’m so greedy for the gains:

Podcast

Greedy For The Gains
Greedy for the Gains

1. ‘Greed’ is subjective

The big problem:

People tend to think that ‘greed’ means “evil”.

But this is nonsense. Any human being who doesn’t want more is either mentally or physiologically sick. A human (and life in general) is about growth, augmentation, becoming bigger, better, and more.



My Muscle Philosophy:

Treat your body as sculpture.

This is not my body

The first thing:

I don’t see my body as belonging to me. I look at my body like it belongs to someone else.

When I look at the Lamborghini of someone else, I admire it. When I see the muscles and physiques of anyone else, I admire it. Then I had the epiphany:

Why not transform my own body into a Lambo, and admire my own body instead?

The logic

The great logic:

  1. It is far cheaper to get buff than to buy a Lambo.
  2. The human body is the apex beauty. This means your personal goal in life should be to beautify your own personal body to the maximum (without plastic surgery, steroids, etc).
  3. Ultimate democratic approach: Genetics doesn’t matter. Sex doesn’t matter. Racial ethnicity doesn’t matter. Anyone can both add muscle mass and subtract fat.
  4. It doesn’t cost much to get ripped. Just intermittent fast [no breakfast, no lunch], one big ass meal a day, and mostly a ‘ketogenic’ diet.
  5. Your body is always with you. Why not beautify your body to inspire yourself?

The joy of sculpting your own body

To sculpt your own body is insanely fun. Why? You can see the change over time!

Once again, the goal is simple:

Never stop adding muscle mass, and never stop reducing body fat, or keeping it low (around 10%).

Muscle and your body is highly practical.

The more muscle you have, the more energy you got. The more power you got to make art-work, and live with gratitude, joy, and hyper-vigor.

Strengthen on, and flex on!

ERIC

MUSCLE 101

  1. Simple Home Workout
  2. LAMB
  3. ERIC KIM FLEXES HIS MUSCLE
  4. ERIC KIM WORKS OUT AT HOME GYM
  5. More Muscle, More Productivity
  6. How to Increase Your Muscle Mass
  7. Extreme Vanity
  8. There is No Proper Form
  9. Why I Love Working Out
  10. Better to Powerlift and Deadlift Heavy One Rep Max Attempts than
  11. Drive Fast Cars and Motorcycles
  12. Why I Love Working Out at the Park
  13. RICOH WORKOUT
  14. YOUR BODY *IS* YOUR BANK ACCOUNT
  15. In Praise of Ghetto Workouts
  16. Rock Workout
  17. How to Workout
  18. Dynamic Warmup
  19. My Fitness Motivation Hacks
  20. Why Make Workout Videos?
  21. ERIC KIM FITNESS
  22. How to Lift Weights
  23. ERIC KIM WORKS OUT
  24. ERIC KIM ROCK PARK WORKOUT
  25. My Body is a Work of Art!
  26. Park Workout Ideas
  27. The Physiological Joy of Working Out
  28. Anti Body Body Shaming
  29. How to Workout at Home With Only a Barbell
  30. 11 Tips How to Use Photography to Get More Fit
  31. How to Lose Fat Fast
  32. Become More Creative With Your (Limited) Home Gym Workouts
  33. Flexibility is “Micro Strength”
  34. NEVER STOP GAINING MUSCLE
  35. ERIC KIM PARK LIFE
  36. How I Workout at my Home Gym
  37. In Praise of Pistol One Legged Squats
  38. Powerlifting Style Workouts at the Park
  39. The Philosophy of Bodybuilding
  40. YOUR BODY IS YOUR BANK ACCOUNT
  41. WHY I WORKOUT AT THE PARK
  42. How to Strengthen Your Rotator Cuff
  43. In Praise of Rings Workout
  44. How to Workout at the Park
  45. Why I Don’t Eat Breakfast or Lunch (In Praise of One Huge Dinner Meal a Day)
  46. HOW TO LOVE YOUR BODY
  47. Is Working Out at the Park Superior to Working Out at the Gym?
  48. Why I Workout
  49. WHY PHOTOGRAPHERS SHOULD WORKOUT
  50. How to Increase Your Testosterone
  51. My Workout Philosophy
  52. How Appearance Matters
  53. How I Workout at Home
  54. My Philosophy of Food
  55. The Best Park Workouts
  56. How to Quit Sugar
  57. How to Workout in the Streets and Park
  58. How Much Meat Can You Eat in a Day?
  59. APEX MALE MASCULINITY
  60. HOW I WORKOUT AT THE PARK
  61. How to Lose Fat
  62. How I Became Stronger and Buffer and More Swole During and After Quarantine
  63. What is Skinny-Fat?
  64. In Praise of Working Out at the Park
  65. Why Meat is Good
  66. Flesh over Metal
  67. Why Lower Your Bodyfat?
  68. How to Augment Your Recovery
  69. Increase Intensity, not Reps
  70. My Park Workout
  71. How to Fast
  72. HOW I WORKOUT FROM THE PARK
  73. How I Got So Swole
  74. Pure Power or Sculpture?
  75. How to Workout in the Streets
  76. How to Workout At Home With No Equipment
  77. Super Saiyan is the Goal
  78. MY POWERLIFTING PHILOSOPHY
  79. MY EXERCISE/WORKOUT PHILOSOPHY
  80. What if Mood Originates in the Stomach and Gut? Digestion Health
  81. Why I Don’t Consume Protein Powder or Supplements
  82. Real vs Fake // Natural vs Unnatural
  83. You Can’t Fake Strength
  84. How to Grow Your Muscles
  85. How to Add Muscle and Subtract Fat at the Same Time
  86. ERIC KIM BODY MUSCLE FLEX
  87. Don’t Build Muscle, Build Strength.
  88. Visual Kinesthesia: Muscles and Art
  89. How to Maximize Muscle Growth and Fat Loss
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