Pure Power or Sculpture?

If we just wanted the hands-down fastest and most powerful car, Tesla is obviously the answer. But if we want something more ‘sculpture’ and unique in design, perhaps we want something else?

Then begs the question:

What do we really want … more power, ore more sculpture/design/form/beauty?

Body Building vs Powerlifting

The question:

Do you wanna build your body to become a beautiful sculpture, or do you just want raw power?

Certainly one can do both.

For powerlifting, I like it because physics don’t lie. If you can deadlift 455 pounds off the ground, that is physical fact. It is irrefutable.

However with bodybuilding, aesthetics is highly subjective. Who is to say that Kai Greene isn’t as epic as Phil Health? Or who is to say that Ronnie Coleman is superior to Arnold?

You choose

Ultimately it comes down to this:

You determine what you want … pure power or design/sculpture/aesthetics.

But better yet:

Why not have both?


My Muscle Philosophy:

Treat your body as sculpture.

This is not my body

The first thing:

I don’t see my body as belonging to me. I look at my body like it belongs to someone else.

When I look at the Lamborghini of someone else, I admire it. When I see the muscles and physiques of anyone else, I admire it. Then I had the epiphany:

Why not transform my own body into a Lambo, and admire my own body instead?

The logic

The great logic:

  1. It is far cheaper to get buff than to buy a Lambo.
  2. The human body is the apex beauty. This means your personal goal in life should be to beautify your own personal body to the maximum (without plastic surgery, steroids, etc).
  3. Ultimate democratic approach: Genetics doesn’t matter. Sex doesn’t matter. Racial ethnicity doesn’t matter. Anyone can both add muscle mass and subtract fat.
  4. It doesn’t cost much to get ripped. Just intermittent fast [no breakfast, no lunch], one big ass meal a day, and mostly a ‘ketogenic’ diet.
  5. Your body is always with you. Why not beautify your body to inspire yourself?

The joy of sculpting your own body

To sculpt your own body is insanely fun. Why? You can see the change over time!

Once again, the goal is simple:

Never stop adding muscle mass, and never stop reducing body fat, or keeping it low (around 10%).

Muscle and your body is highly practical.

The more muscle you have, the more energy you got. The more power you got to make art-work, and live with gratitude, joy, and hyper-vigor.

Strengthen on, and flex on!



  1. How to Workout in the Streets
  2. How to Workout At Home With No Equipment
  3. Super Saiyan is the Goal
  6. What if Mood Originates in the Stomach and Gut? Digestion Health
  7. Why I Don’t Consume Protein Powder or Supplements
  8. Real vs Fake // Natural vs Unnatural
  9. You Can’t Fake Strength
  10. How to Grow Your Muscles
  11. How to Add Muscle and Subtract Fat at the Same Time
  13. Don’t Build Muscle, Build Strength.
  14. Visual Kinesthesia: Muscles and Art
  15. How to Maximize Muscle Growth and Fat Loss