LAMB

Better to buy (and eat tons of delicious lamb) than buy a Lamborghini.

Or also:

Better to workout a lot, and eat a lot of lamb (flesh meat, bloody high in saturated fat and cholesterol) and look like a greek god (transforming your body into a Lamborghini) than to be fat and just buy a Lamborghini.

Lamborghini mercy, your chick is so thirsty

LAMB 4K

I’m eating juicy lamb while your chick is trying to twerk me.


My Muscle Philosophy:

Treat your body as sculpture.

This is not my body

The first thing:

I don’t see my body as belonging to me. I look at my body like it belongs to someone else.

When I look at the Lamborghini of someone else, I admire it. When I see the muscles and physiques of anyone else, I admire it. Then I had the epiphany:

Why not transform my own body into a Lambo, and admire my own body instead?

The logic

The great logic:

  1. It is far cheaper to get buff than to buy a Lambo.
  2. The human body is the apex beauty. This means your personal goal in life should be to beautify your own personal body to the maximum (without plastic surgery, steroids, etc).
  3. Ultimate democratic approach: Genetics doesn’t matter. Sex doesn’t matter. Racial ethnicity doesn’t matter. Anyone can both add muscle mass and subtract fat.
  4. It doesn’t cost much to get ripped. Just intermittent fast [no breakfast, no lunch], one big ass meal a day, and mostly a ‘ketogenic’ diet.
  5. Your body is always with you. Why not beautify your body to inspire yourself?

The joy of sculpting your own body

To sculpt your own body is insanely fun. Why? You can see the change over time!

Once again, the goal is simple:

Never stop adding muscle mass, and never stop reducing body fat, or keeping it low (around 10%).

Muscle and your body is highly practical.

The more muscle you have, the more energy you got. The more power you got to make art-work, and live with gratitude, joy, and hyper-vigor.

Strengthen on, and flex on!

ERIC

MUSCLE 101

  1. ERIC KIM FLEXES HIS MUSCLE
  2. ERIC KIM WORKS OUT AT HOME GYM
  3. More Muscle, More Productivity
  4. How to Increase Your Muscle Mass
  5. Extreme Vanity
  6. There is No Proper Form
  7. Why I Love Working Out
  8. Better to Powerlift and Deadlift Heavy One Rep Max Attempts than
  9. Drive Fast Cars and Motorcycles
  10. Why I Love Working Out at the Park
  11. RICOH WORKOUT
  12. YOUR BODY *IS* YOUR BANK ACCOUNT
  13. In Praise of Ghetto Workouts
  14. Rock Workout
  15. How to Workout
  16. Dynamic Warmup
  17. My Fitness Motivation Hacks
  18. Why Make Workout Videos?
  19. ERIC KIM FITNESS
  20. How to Lift Weights
  21. ERIC KIM WORKS OUT
  22. ERIC KIM ROCK PARK WORKOUT
  23. My Body is a Work of Art!
  24. Park Workout Ideas
  25. The Physiological Joy of Working Out
  26. Anti Body Body Shaming
  27. How to Workout at Home With Only a Barbell
  28. 11 Tips How to Use Photography to Get More Fit
  29. How to Lose Fat Fast
  30. Become More Creative With Your (Limited) Home Gym Workouts
  31. Flexibility is “Micro Strength”
  32. NEVER STOP GAINING MUSCLE
  33. ERIC KIM PARK LIFE
  34. How I Workout at my Home Gym
  35. In Praise of Pistol One Legged Squats
  36. Powerlifting Style Workouts at the Park
  37. The Philosophy of Bodybuilding
  38. YOUR BODY IS YOUR BANK ACCOUNT
  39. WHY I WORKOUT AT THE PARK
  40. How to Strengthen Your Rotator Cuff
  41. In Praise of Rings Workout
  42. How to Workout at the Park
  43. Why I Don’t Eat Breakfast or Lunch (In Praise of One Huge Dinner Meal a Day)
  44. HOW TO LOVE YOUR BODY
  45. Is Working Out at the Park Superior to Working Out at the Gym?
  46. Why I Workout
  47. WHY PHOTOGRAPHERS SHOULD WORKOUT
  48. How to Increase Your Testosterone
  49. My Workout Philosophy
  50. How Appearance Matters
  51. How I Workout at Home
  52. My Philosophy of Food
  53. The Best Park Workouts
  54. How to Quit Sugar
  55. How to Workout in the Streets and Park
  56. How Much Meat Can You Eat in a Day?
  57. APEX MALE MASCULINITY
  58. HOW I WORKOUT AT THE PARK
  59. How to Lose Fat
  60. How I Became Stronger and Buffer and More Swole During and After Quarantine
  61. What is Skinny-Fat?
  62. In Praise of Working Out at the Park
  63. Why Meat is Good
  64. Flesh over Metal
  65. Why Lower Your Bodyfat?
  66. How to Augment Your Recovery
  67. Increase Intensity, not Reps
  68. My Park Workout
  69. How to Fast
  70. HOW I WORKOUT FROM THE PARK
  71. How I Got So Swole
  72. Pure Power or Sculpture?
  73. How to Workout in the Streets
  74. How to Workout At Home With No Equipment
  75. Super Saiyan is the Goal
  76. MY POWERLIFTING PHILOSOPHY
  77. MY EXERCISE/WORKOUT PHILOSOPHY
  78. What if Mood Originates in the Stomach and Gut? Digestion Health
  79. Why I Don’t Consume Protein Powder or Supplements
  80. Real vs Fake // Natural vs Unnatural
  81. You Can’t Fake Strength
  82. How to Grow Your Muscles
  83. How to Add Muscle and Subtract Fat at the Same Time
  84. ERIC KIM BODY MUSCLE FLEX
  85. Don’t Build Muscle, Build Strength.
  86. Visual Kinesthesia: Muscles and Art
  87. How to Maximize Muscle Growth and Fat Loss