Credit to Daniel Kunitz (New Frontier Fitness) who first wrote about this notion of ‘Workout Porn’ in his book “Lift“). The notion of workout porn is fascinating — it is essentially sometimes we like to watch other people workout more than we like to workout ourselves. But what if workout porn was a good stimulus to get us to workout? Shout out to CT FLETCHER as well as Calum Von MOGER.
Why do guys like to watch other guys workout?
It seems a lot of us moderns lack intrinsic motivation.
I think this is the case:
When you see OTHER guys workout, it actually gets YOUR testosterone moving, which motivates YOU to (also) workout.
This is good!
