How Much Meat Can You Eat in a Day?

If you want to become maximally buff, swole, and apex male … the question becomes:

How much meat can you consume in a single day?

My funny formula

Hypertrophy means “hyper nourishment”. Thus in order to become bigger, buffer, and to augment your muscle mass, certainly you must consume more nutrition and meat.

How much meat can you eat in a single day?

Not sure. I’m aiming for 3-5 pounds a day. Certainly if we can eat this much meat and workout much every single day … how can we NOT get super swole?

In praise of kale and collard greens

Kale and collard greens as well as bitter herbs and fermented foods like sauerkraut and kimchi are good. Why? It aids in digestion of our delicious and fatty meats.

Kimchi

How much meat can you consume in a day?

Perhaps make it a fun challenge. Also in order to augment your appetite … just workout more. And fast more during the day.

Also abstain from sugar, starch, carbs and other fillers.

Physiological strengthening and growth

The fun and joy of life:

To witness yourself becoming stronger and growing.

If you desire to become apex, then it seems the simple combination:

Become physically stronger
Consume more fatty meat

This is the key.
ERIC

My Muscle Philosophy:

Treat your body as sculpture.

This is not my body

The first thing:

I don’t see my body as belonging to me. I look at my body like it belongs to someone else.

When I look at the Lamborghini of someone else, I admire it. When I see the muscles and physiques of anyone else, I admire it. Then I had the epiphany:

Why not transform my own body into a Lambo, and admire my own body instead?

The logic

The great logic:

It is far cheaper to get buff than to buy a Lambo.
The human body is the apex beauty. This means your personal goal in life should be to beautify your own personal body to the maximum (without plastic surgery, steroids, etc).
Ultimate democratic approach: Genetics doesn’t matter. Sex doesn’t matter. Racial ethnicity doesn’t matter. Anyone can both add muscle mass and subtract fat.
It doesn’t cost much to get ripped. Just intermittent fast [no breakfast, no lunch], one big ass meal a day, and mostly a ‘ketogenic’ diet.
Your body is always with you. Why not beautify your body to inspire yourself?