My Body is a Work of Art!

We are artists. What is the ultimate art work? Our body!

ERIC KIM Muscle Up Planche Dips and Rings Warmup

The source of all your creative energy is your body

Prioritize your body, then everything else will follow.

The physiological joy of working out

I never workout because I feel like I ‘should‘. Very much like how a child doesn’t feel like he needs to “workout” on the jungle gym. A child would NEVER put some stupid heart rate monitor on his chest and play on the jungle gym to make sure his heart rate is in ‘optimal range’. Nor would a child refuse to play on the jungle gym because he looks at other kids and says:

Wow … those other kids are so much better at me at the jungle gym. They’ve already done it before. Why should I play on the jungle gym if they’ve done it already and will probably do it better than I ever can?

The kid doesn’t care; the kid just wants to play! This is my attitude.

My Muscle Philosophy:

Treat your body as sculpture.

This is not my body

The first thing:

I don’t see my body as belonging to me. I look at my body like it belongs to someone else.

When I look at the Lamborghini of someone else, I admire it. When I see the muscles and physiques of anyone else, I admire it. Then I had the epiphany:

Why not transform my own body into a Lambo, and admire my own body instead?

The logic

The great logic:

It is far cheaper to get buff than to buy a Lambo.
The human body is the apex beauty. This means your personal goal in life should be to beautify your own personal body to the maximum (without plastic surgery, steroids, etc).
Ultimate democratic approach: Genetics doesn’t matter. Sex doesn’t matter. Racial ethnicity doesn’t matter. Anyone can both add muscle mass and subtract fat.
It doesn’t cost much to get ripped. Just intermittent fast [no breakfast, no lunch], one big ass meal a day, and mostly a ‘ketogenic’ diet.
Your body is always with you. Why not beautify your body to inspire yourself?