Fat (Adipose Tissue) not ‘Health’

My thought:

Let us not talk about ‘health‘ in the abstract. Perhaps it is better for us to think about body composition, our physiology (empirical bodies) and fat percentage (adipose tissue) and the amount of muscle mass (skeletal muscle mass) we got.

‘Health’ is insanely vague, not empirical, and a very confusing topic. Better to talk about reducing our body fat (adipose tissue) instead of becoming ‘healthier’:

My Muscle Philosophy:

Treat your body as sculpture.

This is not my body

The first thing:

I don’t see my body as belonging to me. I look at my body like it belongs to someone else.

When I look at the Lamborghini of someone else, I admire it. When I see the muscles and physiques of anyone else, I admire it. Then I had the epiphany:

Why not transform my own body into a Lambo, and admire my own body instead?

The logic

The great logic:

It is far cheaper to get buff than to buy a Lambo.
The human body is the apex beauty. This means your personal goal in life should be to beautify your own personal body to the maximum (without plastic surgery, steroids, etc).
Ultimate democratic approach: Genetics doesn’t matter. Sex doesn’t matter. Racial ethnicity doesn’t matter. Anyone can both add muscle mass and subtract fat.
It doesn’t cost much to get ripped. Just intermittent fast [no breakfast, no lunch], one big ass meal a day, and mostly a ‘ketogenic’ diet.
Your body is always with you. Why not beautify your body to inspire yourself?