Alzheimer’s Disease as Type 3 Diabetes

Nobody wants their loved ones of themselves get Alzheimer’s disease (loss of cognitive function) or to get it themselves. So if we truly do value our mind, we would also value our body. In other words, if we understand Alzheimer’s disease as Type 3 Diabetes (which is caused by overconsumption of sugar, carbs, starch, sweets, pastries, alcohol and desserts) then perhaps we would attack the issue differently. Obesity (overfat) is only “bad”because it is linked with metabolic disease, which will erase your mind.

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Distractions are Profit

The more these technology companies (FacebookGram, GoogleTube) can distract you, the more profits they can make! Why? When you get distracted or interrupted by an advertisement, they make money.

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Focus is the Future

My thought:

In the future, focus will become the ultimate luxury.

Google and Android — all distractions. Anti-focus. Apple as the luxury brand — freedom from advertisements and disruptions. Which makes me think:

Perhaps a lucrative industry to get into now and the future is investing in anti-disrupting technologies?

Note Bose and noise canceling headphones. Noise cancelling technology as super interesting … as the technology gets rid of distractions (via negativa innovation). Ad blockers on your devices are also good … they remove and subtract distractions from you. And truth be told I’ve never met a programmer or IT person who doesn’t have Adblock installed on their browser. In other words, don’t trust Google Chrome.

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Hate is Love in Disguise

Hate means ‘strong emotion’. So when people hate x, y, z … they actually are obsessed with it, and love it.

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ERIC KIM Critique of Metaphysics

The problem with metaphysics — it is not empirical. Metaphysics as very pseudo-science, and against rationalism. Empiricism as “experience”— real life lived experience.

For example we cannot weigh a soul. But we can weigh a human body. We can see flesh. Human flesh is the most empirical thing which exists.

We cannot judge metaphysical things like “virtue” and “vice”— but we know what a photo is, what a video is, what colors are, and what human bodies are.

Therefore my idea:

Be highly highly highly suspicious of any thinker or individual who has (too much) belief in metaphysics (things which aren’t physical).

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I’m Easily Distracted

I’m very easily distracted. Perhaps my artistic sense comes from this. Sensitivity to light, sounds, emotions and people. Like I have a high “ISO”sensitivity to art, people, and audio visual things.

I know I’m easily distracted by colors, notifications and things so I turn it all off. Thus the thought:

If we follow the “don’t do unto others as you don’t like others to do unto you”, then perhaps we should also design things to be the least amount of distractions to others?

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Assume Mute

When making videos or anything, assume people are gonna watch it on mute. For example:

  1. When I go to a sports bar, all the TVs are muted.
  2. When I watch marketing materials on websites, I always keep it on mute.
  3. With media, most people keep their sound off.
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True Luxury is Via-Negativa

True luxury: *NOT* having bullshit and stress in your life. The fewer irritants you got in your life, the better.

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Rent, Don’t Buy.

If you have an option, always better to rent instead of buying.

Why?

First of all, if you technically are a quadrillionaire… the best life is the life with the least amount of stress, worry, and bullshit. This means renting is superior:

No stress associated with maintenance, upkeep, and bullshit.

For example I got some rich friends and they tell me the stress associated with having to maintain their properties in the south of France. But the problem:

Their bank account (overseas) is locking them out. Therefore they gotta go through all this bullshit (hoops) to un-lock their international bank account.

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Not Everything Natural is Good for You

Poison ivy is “natural”. Poisonous mushrooms are “natural”. Tobacco is “natural”. Sugar is “natural”. Heroin and opium is derived from poppy seeds, cocaine from the coca leaves, etc.

Let us not get suckered. Not everything natural is good for you.

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Good Fat, Bad Fat

Adipose tissue (body fat) is bad beyond 10% for men, and beyond 20% for women. However men with uber-low bodyfat (in the 3% range) is bad, because they lose their ability to procreate and have children (they lose their mojo, or their fertility). Same goes for women — women with single-digit bodyfat is bad, because they lose their ability to have children as well.

To have a 6-pack is good for both men and women. But when you get too “insanely shredded”— this ain’t good.

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Better to Powerlift and Deadlift Heavy One Rep Max Attempts than Drive Fast Cars and Motorcycles

Avoid dying. Potential chances for an early death, or permanent disfigurement:

  1. Driving super fast in a sports car
  2. Driving (any) motorcycle
  3. Driving a bicycle in a city (anywhere).

If you want an epic hormonal pump associated with fast speed, just go for heavy one rep max deadlift attempts (sumo style, no belt and straps!)

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Social Anchoring

It don’t matter how rich you are, how tall you are, how rich you are, how buff you are, how popular you are whatever… we humans will always ‘anchor’ our self-worth in comparison to other humans.

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HAPTIC POEM

Haptic. You don’t lack it. Just stack it. Black it out, matte it out. You don’t gotta shout— just pride. Glide through life with this verbal slip and slide. No need to Freudian slip with Freudian whips.

I got the cream and the cheese. I got the breeze on my side and the wheeze. I got the keys like JAY. And like ‘yonce all I do is slay.

To slay and pray is better to hack and back track yourself.

HAPTIC INDUSTRIES >

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Durability.

Things of durability are of first class on planet earth. In other words:

If things are durable (last over a long period of time), they are good.

Just as Horace said:

“I shall make a monument more lasting than bronze!”

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How to Maximize Your Happiness

Certainly we all want to be happy, and beyond this … we want to maximize our happiness. But how can we do this? Some of my personal thoughts:

  1. Physiological joy and thriving: Working out and loving to work out! Walking a lot, getting a lot of fresh air and sunshine.
  2. Cutting out toxic people from your life. A lot of toxic people are like COVID-19 … emotionally (and physically) distance yourself from them!
  3. Make a lot of art work and stuff. To create is 10000x more joyful than just purchasing and buying stuff. And also joyful to share your art works with others!
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CREATE WHAT YOU WOULD LIKE SEE MANIFESTED IN THE WORLD!

What drives me? I create out a sense of curiosity … I often wonder:

How come nobody does x. y, z online?

And as a consequence whether it be photos, videos, or blogs … I outline and share these things with others!

For example:

  1. How to cook the perfect eggs
  2. A typical morning routine
  3. How to workout at the park, home gym, etc.

So as a simple entrepreneurial thing:

Create what you would like to see manifested in the real world!

ERIC

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Don’t Talk Shit

Heuristic:

If Someone Talks Shit About Others Behind Their Back, Most Likely They’re Also Talking Shit About You Behind Your Back

In other words:

Don’t socialize or associate with shit-talkers.

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Soldier and Scholar

The great scholar is also a soldier. And the soldier should also become a scholar.

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Why Do Anything You Hate?

A thought:

What is the upside of doing anything you hate?

Or the corollary:

What is the downside of *NOT* doing things you hate?

I believe it is possible, and also desirable, and also BETTER to life a life in which you don’t do anything you hate!

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Why I Love Working Out at the Park

To me, working out is a passion. It is never hateful, or feels like a chore. I would actually pay money to have the privilege to go to the park and workout.

For example:

  1. Meeting new folks and making new friends! The park is faaaar more social than the gym!
  2. Fresh air, lots of green, blue skies. Better for the health than an enclosed gym!
  3. Lots of fun challenges you can do. Throw rocks, muscle ups, planche and other body weight (or weighted) exercises you can do, to flex, get stronger, and discover a new ‘trick’!
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