Seneca — the ultimate doer-and philosopher.

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Why I hate the supplement industry with a passion:

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My critique of competition:

It “low-key” coerces you into cheating in order to win the prizes which are honored by society.

Or in other words:

If you can cheat and get away with it… why wouldn’t you cheat?

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Why I am anti-competition and sharing the truth and fact:

If you compete in anything … you must ‘cheat’.

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The best thoughts are random, unfiltered and raw:

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I am a huuuuuge proponent of ‘short and sinister’ workouts. Keep the workout short, intense, and interesting. Don’t spend too much time working out, following a boring rep-scheme, or whatever. Treat working out more like dynamic movement and play:

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If the goal is to make more dynamic compositions then it seems that making *un-balanced* compositions are superior to ‘balanced‘ compositions.

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One of my greatest skills in life:

Social skills.

Specifically — how to interact and engage with strangers. Some ideas:

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We are being distracted to death which prevents us from asking the simple (yet essential) question:

What do I really want out of life?

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The best life:

Maximal freedom of speech, activity and thought.

What should we atone for most?

Self-censoring ourselves … lacking the courage to say what is *really* on our mind:

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We are so obsessed with technological innovations … why no love or interest towards social innovations (sociology)?

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Why do some people soooo badly want the conspiracy theories to be true? Because it gives them some sort of comfort knowing that they can scapegoat someone else (Peter Thiel, Rene Girard ‘mimetic theory‘) for their own suffering, pain, and existential dread:

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What does it mean to live a ‘better’ life, or to ‘improve’ your life?

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Something which is dead in today’s modern society and mode of thinking — the hacker ethos, or the hacker technique or mode of thinking. The heuristic:

Would you rather buy a brand new Lamborghini or get a project car and transform it into a beast?

Or,

Would you rather buy a brand new iPhone Pro or would you prefer to root/jailbreak an older Android phone and install a custom OS on it, like LineageOS?

“Hate engendering fear” (from Juvenal, “The Satires”)

Revealed and “true”preferences vs false narrative.

Some conspiracies are true, some are false.

Why do some people really want the conspiracy theories to be true?

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My theory:

When it comes to human matters, it is 80% nature and 20% nurture.

Towards a “Pareto”power-law ratio towards human nature. And note, this is coming from a sociologist (ERIC KIM).

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A view into what I eat, and why I eat:

My Diet Philosophy

My personal goal is simple:

Increase muscle mass (skeletal muscle mass) indefinitely (although slow pace) and maintain my body fat percentage quite low (around 10%).

Therefore I follow a ‘via negativa’ diet:

1. No starches
2. No carbs
3. No vegetables (I only eat bitter leafy dark greens like kale and collard greens)
4. No alcohol, no weed, no drugs
5. No protein powder, no creatine, no supplements (only water and black coffee, no cream sugar or weird almond milk or cashew milk or other hemp-oat-pseduo milks)

All diets and modes of living will vary according to your own personal goals. Thus ask yourself:

1. What are my personal health goals?
2. How do I define ‘health’ for myself?
3. Do I really care about my health? If so, it is my apex or secondary or third value or a non-value?

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In striving to always simplify my workflow and streamline it, I found a new one:

Use MacOS finder (in gallery view) and quickly go through your photos with the arrow keys, and simply drag and drop your favorite JPEG photos into your WordPress Media Library.

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You must first love your body before you begin to love yourself.

Also —

Your body *IS* YOU!

Also:

No matter how rich or powerful you are, you can never transform your body to be anything else but what it is.

Also:

I have never met any person who loves their body, face, or look.

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We all want to become beautiful or more beautiful. What does this mean and how do we do it?

Some thoughts:

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A big epiphany about style, photography and art:

First figure out what your own real life personality is like, *THEN* figure out how to make photos or how to approach photos to best fit your photographic style.

For example, I don’t really care to edit too closely when it comes to my writing and thinking style. Then perhaps my photography style should be the same?

Once again:

Your personality style is #1. Your photos come second.

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To survive is basic. It is impossible *NOT* to survive in today’s soft new world. If you follow orders, pay attention, are studious, do well in tests, listen to the boss, you will inevitably climb the social and corporate ladder, make more money, have kids, buy the house and Lexus, whatever. But to me … this is by far the most basic life.

What we are hungry for is thrivival (thriving). How to do this? My ideas:

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What is technology good for? Simple — not to “improve” our lives, but as a tool to augment our own innate human abilities. For example:

1. Writing as a tool to better explicate your thoughts or what’s on your mind. In praise of iAwriter
2. Blogging as a new communication form to stream your thoughts, ideas, and creative art works. In praise of WordPress
3. The phone as a tool to augment the human voice (your voice can travel across the world)
4. The camera as a tool to augment human vision, to record memories, and make art works.
5. iPad as a tool for creative artists (visual artists in particular) to make visual art pieces. In praise of Procreate app.

The more muscle, the better:

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Respect— respicio meaning “to look at someone, how to regard another”. “Specio” as how to see someone— same word as “spectate” or “spectacles”.

Before we expect others to look at us a certain way, we must first start by respecting ourselves. To respect yourself means:

Look at yourself in the mirror and see yourself as great, intelligent, worthy and high.

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We tend to think of greed as synonymous with “evil”. But the word greed simply means hunger. But isn’t hunger good?

Stay hungry, stay foolish (Steve Jobs via Whole Earth Catalogue).

The closer word for greed in Latin is “avarice” (avarus) which means “to desire and to long for.” Isn’t it then good to have desires and to wish and long for things? To desire enjoyment and to feed yourself? To augment yourself and grow?

How to conquer regret or remorse (“buyers remorse” or life remorse). Remorse as meaning a “bite back” (remordeo) from your conscience.

Addiction — to show devotion to a certain thing, concept, or substance.

The small thumbnail test as a tool to select your best photos. The idea:

Look at your photos as small thumbnails (like the ‘icon’ view in MacOS) and use this as a way to select your best photos.

The heuristic:

If the photo looks good as a small thumbnail, it will definitely also look great as a big image.

Also:

If a composition is strong as a small thumbnail, it is a strong composition.

ERIC

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The sad reality:

Nobody cares for ethics because it doesn’t make money and isn’t lucrative.

But just because it ain’t lucrative doesn’t mean that it is not important or illegitimate!

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All zen everything:

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Money:

Codified human-metabolism-movement power.

If money can be used as a tool to motivate people to do x, y, z for you … it is good.

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To better understand the economy, statistics, public health policy, government etc … just follow the money. I think it was Bill Clinton (or Ronald Reagan) who famously said:

“It’s the economy, stupid“.

Thus when analyzing anything in modern life let us realize … the true root is economics, money, and power.

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Something I have been having soooo much fun with:

Shooting food videos (4K, 60FPS) of food — whether Cindy’s food, my own food, or the food of others.

If you look closely enough, food is soooo insanely interesting and beautiful!

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If we were perfectly balanced, technically we are stuck in a state of stasis. Progression movement and growth only works if we are unbalanced … leaning towards a certain way!

An anti-hippy, zen-Buddhist-Taoist modernistic notion of “enlightenment”.

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I am insanely grateful for life, being alive, for society and everything in-between. Why? My thoughts:

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Some economic thoughts:

Perhaps if we desire to augment our wealth, freedom and bank account this is an optional strategy:

1. Opt to buy really cheap and ‘shitty’ phones (I just bought a new Motorola phone [Android] for only $150!!!) It works very good, clean Android, and it does the most important thing very well … making phone calls (remember, it is still called a ‘phone’, not a ‘device’).
2. Buy the most expensive laptop you can afford (in praise of maxed-out MacBook Pro laptops, refurbished from the Apple Store).

Why? Think … the average person (even poor people in America) buy the newest iPhone (I see a lot of poor working class folks at the mall with iPhone Pro’s, which cost around $999). What if that money could go to buying a really nice laptop (Apple MacBook Air, or a refurbished MacBook laptop?). Or seeing the Apple Mac Refurbished Educational discount store.

My simple solution for getting kids out of poverty and the hood:

1. Buy a kid a MacBook laptop (it can be new, refurbished or used)
2. Get the kid to go to college and study computer science
3. Kid gets a programming job once they graduate (more or less guaranteed salary of $60,000+ USD for these kids)

My first solution for ERIC KIM SCHOOL.

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Tolerance:

Even though someone else’s opinion or philosophy is different from yours, you don’t do physical or mental harm upon them.

Intolerance:

“It is my way or the highway!”

Now why is this so important? This is important because a lot of so-called “woke” people (the intolerant left) are actually quite militant and INTOLERANT towards the beliefs and ideas of others. For example a question for you:

Do you think that the people who voted for Brexit or the people who voted for Donald Trump are total idiots and don’t know what is best for them?

If so… perhaps we have an elitism bias. We assume that others who are either lower in us in socio-economic class, education, location etc … we think of them as lesser than us, less worthy, and less intelligent than us. I feel this is very rude. Why? A lot of these so called “uneducated” people are faaaar wiser than the UC Berkeley, UCLA, Harvard, Stanford, Princeton or Brown folks.

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Why am I never satisfied with my purchasing decisions? Not a money thing… but a skill or ingenuity thing?

Lesson:

Don’t think the goal of life is just to get stupid rich and buy all the nice expensive shit you want. Perhaps more robust to instead, use your personal skill, talent and ingenuity to build and make things you consider worthy of yourself?

Even though I’m a minimalist I will have to admit–at the end of the day we will get bored with all of our possessions tools and things, irregardless of how good it is or how good the quality is. Therefore would life just be better and more carefree if we just allowed ourselves to buy cheap stuff?

I’m still for just owning a few things you truly love and care for. But perhaps the notion of only buying “the apex quality stuff” is just another shallow form of consumerism.

A thought:

Perhaps pain is a true cardinal fact of human beings; pleasure isn’t.

The idea originally from Nieztsche. The result then:

In life instead of striving to increase your pleasure (hedonic treadmill), more effective to just get rid of your pain points (the “pebble in your shoe” as Nassim Taleb quotes the Mafia).

Why we love instant — instant feedback:

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The simplest guide on becoming rich and wealthy:

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What is “natural” for us isn’t always what is best for us. For example, poisonous mushrooms are “natural” yet can kill us. Cocaine (extracted 100% pure) from Coca Leaves are “natural”, but it certainly isn’t “good” for us. “Organic” sugar or honey might be “natural”, but that doesn’t mean it is good for us.

In short, don’t get suckered by notions of “organic”, “natural”, etc.

The reason why I’m so skeptical towards statistics:

Statistics can be gamed to say or suggest whatever you want it to say.

For example, some problems of statistics:

1. Hidden agendas and motives for whoever funds the studies.
2. Cherry picking of data, and sweeping “outliers” under the rug.
3. People assume numbers and data is ultimate truth (data deification in Silicon Valley)
4. Statistics cannot “prove” anything, but can falsify (Karl Popper) false ideas.
5. Statistics comes from the notion of “the State”. Thus all statistics has a political or governmental or state-based angle.
6. Collection methods are often dubious. Either those administering the surveys are either incompetent, or people who fill out these forms lie or under-represent (or over-represent the truth).
7. Many studies are observational studies, not experimental studies. Observation doesn’t tell the truth. Experimental (double blind studies) are far more expensive yet accurate and does uncover some hidden truth. For example it is unethical to do a study which forces women to drink 2 glasses a wine a day while pregnant vs a group of pregnant women who don’t drink alcohol to answer the question: “Is drinking alcohol for pregnant women bad for the future child?” An observational study can suggest (not prove) that women who typically drink more alcohol lead to more child births with complications. But also what the observational study will show is that women who typically drink a lot of alcohol while pregnant ALSO smoke, ALSO do heroin or other weird drugs. Or women who typically drink a lot also are part of a lower socio-economic class, thus has less access to good health care. Therefore we cannot trust observational studies. Observational studies ain’t hard science.
8. Small study sizes. Most studies are sooooo maps all (involve fewer than 20 individuals) which cannot be generalized to the vast population.
9. Issue of replicability: Many old school Harvard or Stanford psychology studies have not been able to be replicated today. If a study or experiment cannot be successfully replicated from 30 years prior to today, the findings from the study probably cannot be trusted.

Follow the money. Be highly skeptical and suspicious of everything. Everyone is often trying to sell you something which is “good” for you (fear marketing tactics). But let us understand … let us not get suckered by the hidden economics of things.

Without mental space, we cannot do anything, we cannot think anything new, we cannot innovate. Protect your mental space vigilantly. Mental space is king.

Two of the biggest things which can drastically improve our health in modern day society:

1. Improved hygiene (both mental *AND* physical hygiene, in favor of “mental space”)
2. Improved nutrition (towards a more meat-forward carnivorous diet).

What new secrets have yet been discovered? Social secrets? Art secrets? Physiology secrets? Shout out to Peter Thiel (Zero to One book);

Not all the secrets have been discovered.

This is great because the gist in modern society is this:

All the secrets have already been discovered. My life has no purpose or meaning, because I can only continue to ‘iterate’ on what has already been done before.

But the reality is actually —

There are soooooo many hidden-deep secrets about humanity, social sciences, and art which has yet been discovered or attempted.

Thus … life is great. We have sooooo many new opportunities to plumb the depths of knowledge, challenge pre-existing dogma, and create new truths and discover new secrets!

ERIC

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Judge others not out of spite or malice, but from genuine interest and love.

Should we be responsible for our lack of knowledge or ignorance? Ignorance literally meaning “not + know” (ig+noscere) in Latin.

Enthusiasm literally means “a god dwelling inside you”. To pursue anything you love and are enthusiastic about … this is truly godlike.

Make it as if you were giving it to yourself as a present

What is the supreme lifestyle? A life with the maximal amount of creative freedom, chutzpah, balls, guts, and audacity-brazenness. To speak your mind without self censorship. To have fewer things you worry or care for, in order to create more.

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Contrary to what we may believe, seeking your own maximal personal benefit is best. For example:

1. Opting for a simpler more ascetic lifestyle is often the supreme lifestyle. Why? Fewer cares, worries, stresses, anxieties and less bullshit. This means more mind space to create, think and make stuff.
2. To opt to NOT buy the “nicest” things is often wise. For example even if you’re a billionaire, it is not wise to walk around the hood with a brand new Rolex on your wrist. Even if you’re in a shady neighborhood, not wise to walk around with the newest iPhone Pro. For example I have a lot of money, but I choose NOT to buy a lot of stuff, because I don’t like the anxiety of worrying about losing it, or getting it stolen. One of the big reasons I returned my iPhone Pro — the anxiety of having someone steal my $1000 phone, or the anxiety of dropping a $1000 phone on accident.

No newness, no new life!

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Perhaps this can be our mantra and motto and guiding-thing in street photography? Coffee x Concrete … it doesn’t get any better:

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Perhaps in photography and life we should just give ourselves more permission to just shoot random snapshots during our everyday life! These photos tend to be very fun, carefree and interesting!

In other words, less concern about shooting ‘serious’ photos. More in favor of shooting *FUN* and carefree photos!

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As you create, you learn:

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When in doubt, just upload it:

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Beginners make the best photos because they have yet been suckered by any dogma in photography or notions of ‘good’ or ‘bad’ photography:

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I don’t know about you, but I am personally interest in the minutae (the mundane, everyday) of the life of others. For example, I’m curious what Elon Musk, JAY Z, or Kanye has for breakfast. How they live their daily lives, what phones they use, etc.

Thus then perhaps you can do the same — share the small details of your everyday life. Isn’t this interesting? I think so! The more boring and basic, the better!

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An insight into my life:

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Personal thoughts on retirement, the philosophy and how to do it:

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What is a life post-retirement? A life which is more carefree, less busy. Slower. Only pursuing what you care for. No need for a monetary incentive to do … anything!

Contrary to popular belief … after you retire you can actually become *MORE* creatively productive with your own personal interests and passions in life!

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Impossible to judge, understand or gauge people until you’ve met them in the flesh. Face to face. Sharing the same air. To talk with them in the flesh, look at them in the eye, hear their voice, studying their height and facial features and their physique, body composition and their physiology.

Why is this the case? The internet distorts. TV, media, YouTube, shows, movies, music, celebrity magazines distort and cherry pick things out of context. You can hear hearsay … but trust none of your heroes until you’ve met them in the flesh!

It seems the goal of many people is to either become rich, or retire (or thinking that becoming rich is the road to retirement). But then the trillion dollar question:

Once you actually reach your final destination … then what?

Some thoughts:

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