What is “natural†for us isn’t always what is best for us. For example, poisonous mushrooms are “natural†yet can kill us. Cocaine (extracted 100% pure) from Coca Leaves are “naturalâ€, but it certainly isn’t “good†for us. “Organic†sugar or honey might be “naturalâ€, but that doesn’t mean it is good for us.
In short, don’t get suckered by notions of “organicâ€, “naturalâ€, etc.