A HIGHER PERFORMANCE HUMAN

So I think the biggest prom here is all these guys are trying to add mass muscle mass, indefinitely. And they always want to see the number go up.

However, the problem by being a slave to the scale is that most guys end up falling to the fallacy of just adding more weight for the cycle weight, and end up getting really really fat, overfat.

In terms of physique performance, mainlines sexiness etc.… Actually, better to be like 160 pounds at 4% body fat, maybe even 155 pounds at 3% body fat, highly insanely muscular, instead of being 165 or 175 or 180 with 9-14% bodyfat.

Perhaps the strange images we get is like Ronnie Coleman at 300 pounds with a 6 pack, at 5% ,,, steroids up the gazoo! And don’t be fooled by Hugh Jackman and the Wolverine either ,,,, also steroids up the gazoo, look how red he is!

Higher performance human is the goal, not more “muscles” or “muscle mass”!

Physiology 101

  1. Sick body, sick mind.
  2. Is the Root of Nihilism Simply Poor Health?
  3. TURBOCHARGE YOURSELF.
  4. Bodily Wisdom and Intelligence
  5. OPTIMIZE FOR YOUR BODY.
  6. Physiological Joy
  7. Peak Physical Strength
  8. Strength over Happiness
  9. How to Gain More Physiological Energy and Power
  10. Bodily Interest and Enthusiasm
  11. Not Willpower; Bodypower
  12. The secrets to physiological happiness
  13. Hot and Cold
  14. ON MOOD AND HORMONES
  15. Over-Emphasis on the Brain, Under-Emphasis in the Legs
  16. Why I Love Intermittent Fasting
  17. PHYSIOLOGY IS THE FUTURE
  18. Why I Abstain from Alcohol and Weed
  19. My Thoughts on Vegetarianism and Veganism
  20. Apex Human Physiological Growth and Muscle Augmentation Theory and Philosophy
  21. FLESH
  22. How to Fast
  23. HORMESIS 101
  24. MY HUMAN PHYSIOLOGY PHILOSOPHY
  25. Physiology and Artistic Productivity Tips: Intermittent Fasting, Meat, Powerlifting, Coffee

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