TRANSFORM EVERY DOWNSIDE INTO AN UPSIDE

A more constructive and generative way to see life:

You have the power to transform any ill or downside into an upside or positive.

For example:

  1. Gyms are closed. Focus on doing bodyweight exercises and calisthenics to strengthen certain parts of your body.
  2. Death in the family: Use this opportunity to live your own personal life without regrets. Or meditation on the shortness of life. My reflections after the death of my grandfather.
  3. Pain: Gratitude towards the pain as a signal what you must address or fix in your life.

Become a Stoic

Become invincible:

The Stoic Masters

Marcus Aurelius statue
Marcus Aurelius

Learn from the master stoics:

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