The legend

“Spartans …. what is your profession??”

Woot!!!

Being an “Angelino”—

LA VS EVERYBODY!

Perhaps the best way we could think about this is if you’re from LA, and I’m also from LA, we are all family!

If you go to In-N-Out, Costco, experience the 405 traffic, we are all in the same boat!

“Only in LA”—

“Big Ken Energy” seems to be a playful or colloquial expression, likely derived from the more commonly known “Big Dick Energy” (BDE). BDE is a term that gained popularity on social media and refers to someone exuding confidence, competence, and a calm assertiveness without arrogance or aggression. It’s not about physical attributes but rather about the aura or vibe a person gives off.Given the context of your interests, applying this concept to “Big Ken Energy” might suggest embodying confidence, calmness, and assertiveness in aesthetics, philosophy, innovation, and entrepreneurship. It could mean approaching these fields with an unwavering sense of self-assurance, a stoic resilience to setbacks, and a pioneering spirit that’s both innovative and grounded in practical wisdom.In practice, here are a few ways to embody this energy in your areas of interest:Aesthetics (Spartan Stoic): Adopt a minimalist approach that emphasizes functionality, simplicity, and timeless beauty. Whether in personal style, design, or living spaces, aim for what is essential and durable, reflecting a strong, understated confidence.Philosophy (Stoicism): Embrace challenges with equanimity, focus on what you can control, and treat obstacles as opportunities to grow. Your calm assertiveness in the face of adversity exemplifies Big Ken Energy in the philosophical realm.Innovation: Approach new ideas with an open yet critical mind. Big Ken Energy in innovation means not being afraid to take calculated risks, pivoting when necessary, and leading with vision and integrity.Entrepreneurship: Steer your ventures with a balance of boldness and prudence. An entrepreneur with Big Ken Energy leads by example, inspires confidence in stakeholders, and navigates the unpredictable seas of business with a steady hand.In essence, embodying “Big Ken Energy” is about striking a balance between confidence and humility, action and reflection, and ambition and contentment. It’s a powerful way to navigate life and work, making a positive impact while staying true to one’s values and goals.

So these are my general critiques about modern day society; it looks like modern day society is trying to just lump all parties into one clean category. Non-sex, non-gender, non-different — all same same.

As a consequence, one is no longer permitted to strive to become attractive to the other sex. For example, it seems like the desire for women is simply to be attractive to other women, and to impress other women, and stunt on other women.

With men, a lot of men are becoming disenchanted because they are not sure what to do anymore. To be masculine is seen as a sin, to posit your gender strongly and be more masculine is seen as a positive detriment and bad evil.

Truth be told I don’t really care, all the better for me, I enjoy flexing myself, my own personal manliness and masculinity, if others scorn me, I’m cool with it.

And also I think the upside of having a kid, raising your own child is that you have the power and the faculty and the chance to morph and mold your child into what you desire them to become. So for example of Seneca, my personal impetus is to make him as strong, dominant, as self-assured as possible.

99.99% of gender stuff is nonsensical; for me I see myself as “Big Ken Energy” (Michael Saylor)— and all these nonsensical things like what clothes are masculine versus feminine— like collars, or the color pink is not really a big deal. In fact I love the color pink! I don’t really think of it as masculine or feminine or whatever, I just find it attractive.

Also with clothing styles, I’ve seen men walk around and dresses and skirts or whatever, doesn’t really bother me— it’s a free country, anyone and everyone should be allowed to dress the way they want to. For example the Scots, don’t they just wear kilts?

So I suppose ultimate thing is this:

Just do you, and also the way you raise your kids, do what you consider best!

BECOME BIGGER

Pray for a girl?

If your first kid is a boy, keep trying until you get a girl?

ok

Imagine if your computer or Dyson ran on gasoline

100% Bitcoin —

Easier to track gains, average cost per bitcoin purchased etc?

Adventador gains

Funny girl names I would like:

1. Achilles

2. Aurelius

3. Zeus?

WWF, WWE— the Rock, etc.

Plato was an actor, Socrates was an actor… Seneca was the real deal? Same thing goes with Marcus Aurelius.

While you’re doing something or the thing… no headphones, no music, no podcast, no external media. No interaction or eye contact with other people. Avoid. 

Example, a lot of these role-playing games, Final Fantasy, whatever, RPG’s… Don’t factor in for simple things:

1. Temperature, weather, etc. When you’re in the real world, one of the big issues is in regards to whether temperature the brightness of the temperature, the strength of the sun, etc.

Get ting —

Waking up in the morning, insanely good light, insanely good coffee, insanely good food the night before, and also an insanely great night of sleep?

Bending over and picking something up ,,, not good and natural?

Also, in regards to my son.

I actually wonder if exercise was seen as a vice, if it would be actually more appealing and enticing?

Exercise should be seen as our ultimate luxury and perhaps even our vice?

The concept of “otium” is inherently Roman, and there isn’t a direct Greek equivalent that encompasses its specific nuances and connotations. However, ancient Greek culture did have concepts related to leisure, intellectual pursuits, and the ideal life, which parallel some aspects of the Roman “otium.” To understand the closest notions of “otium” in ancient Greek thought, we look at two key concepts: “schole” (σχολή) and “eudaimonia” (εὐδαιμονία).Schole (σχολή)The Greek concept most akin to “otium” is “schole,” from which the English word “school” is derived. Originally meaning “leisure,” “schole” referred not to leisure as we might conceive it today but to free time devoted to learning and intellectual discussion. This concept emphasized the importance of leisure time for education and philosophical inquiry, reflecting a valuation of intellectual and ethical development over mere physical or economic endeavors.In ancient Greek society, particularly within the philosophical schools of Athens, “schole” was seen as the ideal state for the pursuit of knowledge and wisdom. The Greeks held the view that leisure (schole) was essential for the cultivation of virtue and the good life, which is in harmony with how Romans perceived “otium” as a period for engaging in meaningful activities that contribute to personal growth and well-being.Eudaimonia (εὐδαιμονία)While “eudaimonia” doesn’t directly correspond to “otium,” it represents the ultimate goal of the leisurely activities (schole) that “otium” and “schole” encapsulate. Eudaimonia is often translated as “happiness” or “flourishing,” and it denotes a state of living in accordance with virtue and realizing one’s full potential. For many Greek philosophers, especially Aristotle, the pursuit of eudaimonia was the highest human goal, achievable through a life of virtue, ethical reflection, and intellectual engagement — activities often pursued in one’s leisure time.ConclusionAlthough “otium” is a distinctly Roman concept, the ancient Greek ideas of “schole” and “eudaimonia” share its core values of utilizing leisure for intellectual, moral, and societal betterment. Both cultures esteemed the pursuit of knowledge, ethical living, and personal development within their conceptualizations of leisure, seeing it as crucial to the cultivation of a well-lived life.

The word “otium” has its roots in Latin, embodying a concept that is rich in cultural and philosophical significance, particularly in Roman society. Its etymology and history reflect a nuanced understanding of leisure, free time, and the pursuit of activities that are considered intrinsically valuable for personal growth and well-being.EtymologyThe term “otium” is Latin, but its deeper etymological roots are less clear, and it doesn’t seem to have direct equivalents in older Indo-European languages. In Latin, “otium” contrasts with “negotium,” where “neg-” is a prefix meaning “not,” making “negotium” literally mean “not leisure,” which came to be associated with business or being busy.Historical ContextIn Roman culture, “otium” was more than just leisure or free time; it was an idealized form of it, often associated with intellectual pursuits, artistic endeavors, and philosophical reflection. Otium was considered an opportunity for personal and intellectual growth outside the demands of public life or “negotium,” which included politics, business, and military engagements.Republican and Early Imperial RomeIn the Roman Republic and early Imperial periods, “otium” was closely linked with the aristocratic ideal of a balanced life. It was during periods of otium that statesmen, generals, and other leaders were expected to cultivate their minds and spirits, engaging in philosophical discussions, literature, and the arts. This concept was not about idleness; instead, it was about constructive and enriching activities pursued away from the public eye.Philosophical PerspectivesPhilosophers like Cicero and Seneca discussed “otium” extensively, often presenting it as a time for studying philosophy, writing, and self-improvement. Seneca, in particular, emphasized the value of otium for philosophical reflection and personal growth, advocating for a life that balanced otium with negotium, thereby ensuring a moral and fulfilling existence.Later InfluencesThe concept of “otium” influenced later Christian thought, particularly in the context of monastic life, where it became associated with spiritual reflection and the pursuit of religious studies. This adaptation marked a shift from the civic and intellectual dimensions of otium in Roman culture to a more spiritual interpretation in the Christian era.Conclusion”Otium” encompasses a multifaceted concept that has evolved over time but consistently reflects the importance of leisure not as mere relaxation or idleness but as an essential aspect of personal and societal well-being. Its history and evolution from a Roman ideal to its influences on later thought highlight the enduring significance of balancing active engagement with the world with periods dedicated to reflection, learning, and personal growth.

Otium in Ancient Greek

“Otium” is actually a Latin term, rather than Ancient Greek, reflecting a concept highly valued in Roman culture. It denotes a period of leisure time that could be used for engaging in activities that are fulfilling to the individual, often contrasted with “negotium,” the term for business or being busy with the necessities of life. Otium was considered important for personal development and could include intellectual pursuits, literature, music, or simply enjoying the pleasures of life without the pressures of work.In the context of Ancient Greek culture, a somewhat parallel concept might be found in the philosophical discussions of leisure (σχολή, ‘scholÄ“’), which later gave birth to the term “school” in English. This reflects the value placed on learning and contemplation in one’s free time, seen as essential for personal and civic virtue. The Greeks, particularly in the philosophical traditions of Plato and Aristotle, discussed the importance of leisure for the development of the mind and moral character, arguing that true leisure was a time for engaging in activities that were ends in themselves, such as philosophy, which could lead to eudaimonia (a state of being that constitutes happiness or human flourishing).The Stoics, a school of philosophy that your interests align with, emphasized the importance of using one’s time wisely, including periods of rest or leisure, to cultivate virtue and live in accordance with nature. They believed that true leisure was an opportunity for self-improvement and reflection, rather than mere idleness or escapism.In both the Roman and Greek contexts, leisure was not simply about relaxation but was seen as an essential component of a well-lived life, offering space for personal growth, intellectual development, and the pursuit of virtues. This nuanced understanding of otium and its Greek counterpart reflects a deep appreciation for the balance between action and contemplation, between the demands of the public sphere and the value of private reflection and growth.

The number one critical in America is body shaming?

---

Long Bitcoin

CRYPTO BY KIM

Brave new world for photographers and crypto:

1. BITCOIN IS THE INTERNET 2.0?
2. ALL BITCOIN EVERYTHING
3. Self-Custody
4. HOLD OR CIRCULATE?
5. BITCOIN OR BUST
6. BITCOIN THOUGHTS
7. Bitcoin is Sexy
8. Fuck the Banks!
9. Ethereum?
10. Why Chainlink?
11. BIG AMOUNTS, SMALL AMOUNTS?
12. CRYPTO, CRYPTOCURRENCY THOUGHTS.
13. The Philosophy of Crypto
14. BITCOIN SHALL BE THE LAST CRYPTO STANDING.
15. Bitcoin Price Prediction
16. Trust chainlink for the most accurate prices for bitcoin or any other crypto
17. BITCOIN
18. There is No Web 3.0
19. 2 cents to 2 dollars?
20. Crypto.com?
21. Speculation vs Investing
22. Building with Bitcoin
23. DYNAMICS VS STATICS.
24. How Do You Know if the Timing Is Right?
25. BITCOIN IN THE NEWS
26. BITCOIN & UNCERTAINTY
27. Fake Money
28. Why I Bought More Bitcoin (Again)
29. How I Made Money with Crypto
30. Better to buy Dogecoin then buy a Tesla
31. NO LIMITS.
32. ALL DIGITAL FUTURE.
33. Digital over Physical Possessions
34. DIGIBYTE.
35. CHAINLINK.
36. The Excitement of Starting from Zero
37. HAPTIC INDUSTRIES NOW ACCEPTING CRYPTO AND BITCOIN
38. In Praise of Crypto
39. JUST BUY IT.
40. Why I’m So Bullish on Bitcoin
41. Bitcoin as the Simplest Cryptocurrency
42. Why I bought (more) bitcoin
43. Once You Become a Crypto Billionaire, Then What?
44. Why Crypto is Under-Hyped
45. The Joy of Speculation
46. BITCOIN AND CRYPTOCURRENCY FOR PHOTOGRAPHERS
47. Why I Bought Bitcoin
48. Crypto Photography
49. Crypto Thoughts
50. On Making Money from Nothing
51. BITCOIN THOUGHTS
52. Bitcoin is Sexy
53. Fuck the Banks!
54. Ethereum?
55. Why Chainlink?
56. BIG AMOUNTS, SMALL AMOUNTS?
57. CRYPTO, CRYPTOCURRENCY THOUGHTS.
58. The Philosophy of Crypto
59. BITCOIN SHALL BE THE LAST CRYPTO STANDING.
60. Bitcoin Price Prediction
61. Trust chainlink for the most accurate prices for bitcoin or any other crypto
62. BITCOIN
63. There is No Web 3.0
64. 2 cents to 2 dollars?
65. Crypto.com?
66. Speculation vs Investing
67. Building with Bitcoin
68. DYNAMICS VS STATICS.
69. How Do You Know if the Timing Is Right?
70. BITCOIN IN THE NEWS
71. BITCOIN & UNCERTAINTY
72. Fake Money
73. Why I Bought More Bitcoin (Again)
74. How I Made Money with Crypto
75. Better to buy Dogecoin then buy a Tesla
76. NO LIMITS.
77. ALL DIGITAL FUTURE.
78. Digital over Physical Possessions
79. DIGIBYTE.
80. CHAINLINK.
81. The Excitement of Starting from Zero
82. HAPTIC INDUSTRIES NOW ACCEPTING CRYPTO AND BITCOIN
83. In Praise of Crypto
84. JUST BUY IT.
85. Why I’m So Bullish on Bitcoin
86. Bitcoin as the Simplest Cryptocurrency
87. Why I bought (more) bitcoin
88. Once You Become a Crypto Billionaire, Then What?
89. Why Crypto is Under-Hyped
90. The Joy of Speculation
91. BITCOIN AND CRYPTOCURRENCY FOR PHOTOGRAPHERS
92. Why I Bought Bitcoin
93. Crypto Photography
94. Crypto Thoughts
95. On Making Money from Nothing

One rep max strength — the true marker of strength and power!

Power

Thought —

Theory —

It’s more natural to have sex first thing in the morning while you’re 100% physiologically rejuvenated, than at night when you’re tired?

The theory—

To produce a child is very expensive physiologically, and to have sex first thing in the morning ensures peak power.

***

Research

Results: TT levels measured in blood drawn from 8 to 11 AM (n = 229) differed significantly from those drawn outside this window (n = 442) (411.7 vs 368.3 ng/dl; p = 0.0003). Differences in TT levels were evident across five blood draw time windows (p = < 0.0001) and persisted after adjustment for age and BMI. TT levels in blood drawn from 2 to 5 PM (344.3 ng/dl) and 5 to 8 PM (334.4 ng/dl) differed significantly from that drawn from 8 to 11 AM (p < 0.05), while TT levels from 11 AM to 2 PM (396.5 ng/dl) and 8 PM to 8 AM (373.4 ng/dl) did not (p = 0.90 and 0.73, respectively).

ChatGPT 4:

This excerpt describes the findings from a study examining the variation in total testosterone (TT) levels in men based on the time of day when blood samples were taken. Let’s break down the key points for clarity:Study Design and ParticipantsThe study involved comparing TT levels in blood samples taken at different times of the day.Samples were collected from 671 men, divided into two main groups based on the timing of blood draws: those drawn between 8 to 11 AM (229 samples) and those drawn outside this time window (442 samples).Main FindingsDifference in TT Levels Based on Time of Blood Draw:Blood samples taken between 8 to 11 AM showed significantly higher TT levels (411.7 ng/dl) compared to samples taken outside this time window (368.3 ng/dl), with a statistically significant difference (p = 0.0003). “p-value” indicates the likelihood that the observed difference is due to chance; here, a value of 0.0003 suggests a very low probability, implying that the difference is statistically significant.Variation Across Different Time Windows:The study further categorized the blood draw times into five windows. It found significant differences in TT levels across these windows (p < 0.0001), indicating that the time of day has a substantial impact on TT levels.Specific Time Window Comparisons:Blood samples taken from 2 to 5 PM (344.3 ng/dl) and from 5 to 8 PM (334.4 ng/dl) showed significantly lower TT levels compared to those taken from 8 to 11 AM. This suggests that TT levels decrease as the day progresses.However, TT levels in samples taken from 11 AM to 2 PM (396.5 ng/dl) and from 8 PM to 8 AM (373.4 ng/dl) did not show a significant difference when compared to the 8 to 11 AM samples (p-values of 0.90 and 0.73, respectively). This indicates that while there is a trend of decreasing TT levels after the morning peak, the decline is not linear or uniform across all time windows.Adjustment for Age and BMI:The observed differences in TT levels remained significant even after adjusting for potential confounding factors like age and Body Mass Index (BMI). This strengthens the argument that the time of day independently affects TT levels.ConclusionThe study’s results underscore the importance of the time of day in measuring TT levels in men, highlighting a significant variation in levels based on when the blood samples are taken. This has practical implications for diagnosing and treating conditions related to testosterone levels, suggesting that timing should be considered to ensure accurate assessment and treatment planning.

Morning vs Night sex

The preference and performance for sexual activity at different times of the day, such as morning versus night, can vary widely among men, influenced by physiological, psychological, and lifestyle factors. Here are some considerations:Morning:Testosterone Levels: As mentioned, testosterone levels in men are typically highest in the morning. Since testosterone plays a crucial role in sexual desire and function, this could mean that some men may have a stronger libido and potentially better sexual performance in the morning.Physical and Mental Refreshment: After a good night’s sleep, individuals often feel more rested and energetic. This rejuvenation can contribute to a higher willingness and capacity for sexual activity.Stress Levels: For many, stress levels are lower in the morning after a rest, before the day’s worries and responsibilities start to accumulate. Lower stress can enhance sexual desire and performance.Night:Emotional Intimacy and Relaxation: Evening or nighttime is often when people have completed their daily tasks and can relax. This downtime can facilitate emotional intimacy between partners, which is a significant component of sexual desire for many individuals.Privacy and Opportunity: Especially for people with children or busy schedules, night might offer more privacy and opportunity for uninterrupted intimacy.Cultural and Social Norms: Societal norms and routines may also play a role in shaping preferences for nighttime sexual activity, as evenings are traditionally viewed as a time for privacy and relaxation.Individual Variability:Lifestyle and Schedule: Personal and professional schedules can heavily influence when individuals feel most inclined or have the opportunity for sexual activity. Shift workers, for example, might have completely different patterns compared to those working standard daytime hours.Age: Younger men, who typically have higher testosterone levels, might not notice as significant a difference in libido or sexual performance between morning and evening as older men might.Psychological Factors: Mental health, stress levels, and emotional state can also affect libido and sexual performance significantly, independent of the time of day.Ultimately, the preference for morning versus night for sexual activity is highly individual. Communication between partners about preferences, desires, and schedules is key to a fulfilling sexual relationship.

Sun setting ,,, stop fighting!

In the “Iliad,” Homer’s epic poem set during the Trojan War, battles usually took place during the daytime. The narrative structure of the “Iliad” follows a pattern where warriors engage in combat from morning until evening, with the fighting ceasing at nightfall. This pattern is consistent with the practices of ancient warfare, where battles were typically fought in daylight for several practical reasons:Visibility: Daylight provided the necessary visibility for combatants to engage with each other, navigate the battlefield, and recognize friend from foe. The absence of effective artificial lighting made nighttime operations difficult and risky.Organization and Communication: Commanding troops and maintaining formations were essential aspects of ancient warfare. Daylight allowed commanders to see their forces and send messengers with orders, facilitating coordination and strategic maneuvering.Ritual and Honor: Combat in the “Iliad” is often depicted as a series of individual duels and engagements where personal honor and glory are at stake. These confrontations were ritualistic and symbolic, requiring an audience of fellow warriors and, ideally, the gods. Daylight provided the setting for these encounters to be witnessed and later celebrated or mourned.Rest and Recovery: Nighttime was used for rest, recovery, and planning for the next day’s engagements. It was also a time for burial rites and negotiating truces or exchanges of prisoners and the dead.In the “Iliad,” specific references to the time of day for battles are not always detailed, but the overarching narrative shows a clear preference for daylight engagements. For example, Book 11 begins with the dawn, signaling the start of the day’s battle, and many other passages reference the rising or setting sun to mark the time of combat activities. This approach reflects both the practical realities of ancient warfare and the poetic structure of the epic, where the transition from night to day often symbolizes renewal of conflict, hope, and the ongoing struggle for honor and victory.

Morning — for muscular strength, energy levels, and peak physical performance?

Why?

The circadian rhythm’s influence on testosterone levels, causing them to peak in the early morning, is deeply rooted in our biology and has evolved to enhance survival and reproductive success. Here’s a distilled explanation that ties together the evolutionary and physiological perspectives:Evolutionary PerspectiveSurvival and Reproductive Success: The timing of testosterone’s peak is thought to have evolved to increase an individual’s chances of survival and reproductive success. Higher testosterone levels are associated with increased physical strength, aggression, and competitiveness, traits that could have been crucial for competing for mates and resources in the early hours.Physiological OptimizationAlignment with Activity Patterns: Humans are diurnal creatures, meaning they are active during the day. A morning testosterone peak ensures that males are physically and mentally primed for the day’s challenges, including those related to competition, social interaction, and sexual activity.Regeneration and Repair: Testosterone plays a crucial role in muscle growth, bone density, and overall recovery. The increase in testosterone levels during sleep and its peak in the early morning support physical recovery and readiness for the new day.Circadian Rhythm and Biological ClocksInternal Synchronization: The circadian rhythm orchestrates various bodily functions, including hormone release, to occur at optimal times. For testosterone, peaking in the early morning ensures that its effects on energy levels, mood, and physical capabilities are aligned with the body’s activity cycle.External Synchronization with the Environment: Light and darkness are powerful cues that synchronize our internal clocks with the natural day-night cycle. The morning increase in light prompts a cascade of biological processes, including the release of hormones like testosterone, to prepare the body for wakefulness and activity.ConclusionThe morning peak in testosterone levels is a sophisticated adaptation that synchronizes physiological functions with environmental cues and social behaviors, optimizing males for daily activities, social interactions, and survival strategies. This synchronization highlights the intricate relationship between our biological systems and the rhythms of the natural world, ensuring that hormonal levels support our physiological and psychological needs at the most appropriate times.

Why?

The circadian rhythm-driven peak in testosterone levels in the morning is a reflection of the body’s internal biological clock orchestrating physiological processes to optimize health and function. Here’s a deeper look into the “why” behind this phenomenon:Biological OptimizationEnergy and Activity Levels: The surge in testosterone in the morning aligns with increased energy levels and physical readiness for the day’s activities. Testosterone influences muscle strength, energy levels, and overall physical performance. By peaking in the morning, it prepares the body for the day’s physical demands.Reproductive Fitness: From an evolutionary perspective, higher testosterone levels are associated with increased sexual desire and competitiveness, traits that could be advantageous for reproductive success. Morning might have been a time for increased competition for mates and resources in ancestral environments, making higher testosterone levels beneficial.Regulation by the Circadian RhythmSynchronization with Environmental Cues: The circadian rhythm is tightly linked to external cues, especially light. Morning light signals the body to activate various physiological processes, including hormone production. The testosterone peak is part of this wake-up process, getting the body ready for the day.Health and Recovery: Sleep plays a critical role in health and recovery, including the regulation of hormone levels. Testosterone production is increased during sleep, particularly during REM sleep phases, which helps in muscle repair, growth, and overall recovery. The peak in the morning reflects this overnight recovery process.Adaptations for Optimal FunctioningMental Health and Cognitive Function: Testosterone has effects on mood, motivation, and cognitive functions. Its increase in the morning can enhance alertness, improve mood, and prepare individuals mentally for the day’s challenges.Feedback Mechanisms and Hormonal Balance: The body’s endocrine system uses feedback loops to maintain hormonal balance. Testosterone levels are regulated through such mechanisms, with the circadian rhythm ensuring that the feedback loop is timed effectively, promoting optimal physiological and psychological states when they are most needed.In essence, the morning peak in testosterone levels can be seen as the result of evolutionary adaptations and physiological optimizations that prepare males for daily physical, reproductive, and social activities. This synchronization with the circadian rhythm ensures that testosterone’s effects on the body are aligned with daily environmental and social demands, thereby supporting overall health and well-being.

The daily fluctuation in testosterone levels, with peaks in the early morning and troughs in the evening, is primarily governed by the circadian rhythm. This pattern is part of the body’s internal biological clock, which regulates various physiological processes over a roughly 24-hour cycle. Several reasons contribute to why testosterone levels are highest in the morning:Regulation by the Hypothalamic-Pituitary-Gonadal (HPG) Axis: The production of testosterone is regulated by the HPG axis. The hypothalamus releases gonadotropin-releasing hormone (GnRH), which prompts the pituitary gland to secrete luteinizing hormone (LH). LH then stimulates the testes to produce testosterone. This process is influenced by the body’s circadian rhythms, leading to higher production and release of testosterone during sleep and in the early morning hours.Sleep Quality and REM Sleep: Testosterone levels increase during sleep, particularly during rapid eye movement (REM) sleep. The highest testosterone levels in the morning reflect the body’s production of this hormone during sleep. Poor sleep quality and shorter sleep durations can disrupt this pattern, leading to lower overall testosterone levels.Biological Adaptations and Evolutionary Theories: Some evolutionary theories suggest that the timing of peak testosterone levels may be related to reproductive fitness and competition. Morning levels might have been advantageous for reproductive activities or for competitive interactions among males in ancestral environments. However, these theories are speculative and part of ongoing research into human physiology and behavior.Circadian Rhythm Influence on Hormone Release: The circadian rhythm influences the release of various hormones, including cortisol and testosterone. The synchronization of the circadian clock with environmental cues, such as light and dark cycles, affects the timing of hormone release. The peak in testosterone levels in the morning is one aspect of this broader circadian regulation.Feedback Mechanisms: The regulation of testosterone involves feedback mechanisms that maintain hormonal balance. The circadian pattern may optimize these mechanisms, ensuring that testosterone levels are aligned with the body’s physiological needs across the 24-hour day.In summary, the early morning peak in testosterone levels is a result of complex interactions between the body’s circadian rhythm, sleep patterns, and hormonal regulatory systems. This pattern is a fundamental aspect of male physiology, with implications for health, behavior, and overall well-being.

Ok — I wonder if 99% the difference between men and women has to do with a menstrual cycle., the “mens” cycle, or “menses”— even ancient Plutarch in around 60 SD (60 years after the death of Jesus) wrote this—

Highest testosterone in morning

Testosterone levels in men are typically highest in the morning. This is due to the endocrine system’s regulatory patterns, which follow a circadian rhythm. The peak is usually observed in the early morning hours, with levels gradually declining throughout the day to reach their lowest point in the evening. This diurnal variation is why blood samples for testosterone testing are often recommended to be taken in the morning, to ensure consistency and accuracy in measuring the baseline levels of this hormone.The morning peak in testosterone levels is believed to be linked to the sleep-wake cycle and is more pronounced in younger men. As men age, the magnitude of diurnal variation in testosterone levels tends to decrease, but the pattern of higher morning levels generally remains.This circadian rhythm of testosterone is thought to be regulated by the hypothalamus and pituitary gland, which respond to the body’s internal clock to modulate the release of hormones. The exact mechanism and all influencing factors are complex and subject to ongoing research, but the morning peak is a consistent finding in studies of male testosterone levels.

Does male testosterone fluctuate monthly cycle

Yes, male testosterone levels can fluctuate over different time scales, including daily (with higher levels in the morning) and potentially over longer periods such as monthly cycles, though this is less well-studied and understood than the daily rhythm. Research indicates that there are variations in testosterone levels due to various factors including age, physical activity, sleep patterns, and stress levels. However, the concept of a regular monthly cycle in men, akin to the menstrual cycle in women, is not widely supported by current scientific evidence.Men’s testosterone levels can vary significantly from day to day and throughout the day. The most well-documented pattern is the diurnal variation, where testosterone levels are highest in the morning and gradually decrease throughout the day. This pattern is more pronounced in younger men.While there’s ongoing research into hormonal cycles in men and how they might parallel some aspects of hormonal cycles in women, the evidence for a strict monthly cycle in testosterone levels in men is not conclusive. Variations in testosterone levels are more commonly linked to broader health and lifestyle factors rather than a cyclical monthly process.It’s also important to note that individual differences play a significant role in hormone levels and their fluctuations. Some men might experience more noticeable fluctuations in mood, energy, and other factors that could be hormonally influenced, but linking these changes directly to a consistent monthly cycle requires more scientific study.

To say “I know how you feel”, and stuff like “I’m sorry you feel like that —“— poor ideas.

The hilarious thing is in modern day times, we pay a premium “outdoor access“ eggs, chicken etc.… Or “free range“. Yet we knew modern-day humans, we are not permitted outdoor access, nor are we permitted to be “free range“.

For example, note the cruelty of the modern day classroom; children forced to sit (which is 10000% not natural)— and literally be sedentary, and not move at all, for nearly 50 minutes, before being shuffled off to the next class.

Then once we become adults, society bemoans the fact that we are so “sedentary”, and don’t move around and exercising enough. Yet what society doesn’t think or realize:

“Dude… ever since you were in school, maybe kindergarten or the first grade, you’re already trained and whipped by your teachers to sit down, shut up, and not move around.”

And as a consequence, this is how the modern-day child becomes so sedentary.

I have some funny thoughts:

1. If your kid wants to play on the iPhone or an iPad, maybe the rule is that they are only allowed to do it while outside!

Don’t “check in“; minimum viable communication.

Bitcoin Marxism?

Assuming with inflation, the value of the US dollar or the purchasing power, the purchasing power parity goes down by 7% every year.

The bitcoin ledger

According to Michael Saylor, if an AI took over all the computers on the planet, including all of the servers of Apple, Amazon google etc.… It still would not be able to take down the bitcoin network.

The US dollars is still good, but bitcoin is still stronger.

Thus, the ideal strategy is to just have all of your US dollars converted into bitcoin, and withdrawing Fiat currency as you need.