• Not Willpower; Bodypower

    Not Willpower; Bodypower

    Bodily awareness. More wisdom in the body, muscle and sinews than the “mind”.

    When we think about “willpower”, we tend to think about the mind. Why the focus on the mind? We like to think that the mind is immortal… and after we die, somehow our mind or “soul” will continue to live indefinitely. Also, the hope of Silicon Valley utopists about somehow uploading your mind or consciousness to the cloud and living forever or whatever.

    However, my thought:

    When we think about “willpower” in the general sense, all our “willpower” actually is rooted and comes from our body.

    In other words, respect and obey your body!

    ERIC

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  • Physical and Physiological Strength and Well Being is the Genesis of All Good Things

    Physical and Physiological Strength and Well Being is the Genesis of All Good Things

    First, optimize for your physical, physiological health and well being. Sleeping 10+ hours a night without waking up to the agency of an alarm clock. Sleeping before midnight. Muscles full, supple and ripe and full of energy and zest to take on and to conquer the day. If we focus on our physiological strength, rest, recovery and bodily well being, everything else will come quite naturally to us!

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  • Betterify

    Betterify

    What we are seeking isn’t to “optimize” our lives in the sense of making our lives more “efficient”. Actually what we are seeking is to improve or “betterfy” or “betterify” our lives!

    So in simple terms when making any certain life decisions ask yourself the simple question:

    Will this action make my life better or worse?

  • People who *seem* to be the most racist aren’t, and the people who seem to be the least racist often are.

    People who *seem* to be the most racist aren’t, and the people who seem to be the least racist often are.

    If someone says to you:

    “Not to sound racist but x, y, z” this means they’re a racist.

    However if someone openly says something that *sounds* racist, it often isn’t. Things that sounds racist are often people who are ignorant or don’t “know any better”.

    Beware, those who seem the most “woke”, “progressive”, “liberal”, and “democratic” are often the most low-key racist.

  • Drink coffee when you have high energy, not when you are tired and have low energy

    Drink coffee when you have high energy, not when you are tired and have low energy

    When you’re tired and have low energy, perhaps best to eat some meat and take a nap. Or just take a cold shower and a nap. Or a hot bath, followed by a cold shower and a nap. And to prioritize sleeping early that day, to power up for the next day.

    Coffee as a best stimulant not when you’re tired, but ironically when you’re well rested and full of energy, and drinking coffee *enhances* your well-being?

  • Street Photography Flexible Approach

    Street Photography Flexible Approach

    The more we can broaden and democratize the notion of “street photography”, the better.

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  • Understimulation vs Overstimulation

    Understimulation vs Overstimulation

    What we are seeking is the *right* or optimal amount of stimulation. Too much stimulation is bad, but too little stimulation is also bad.

    To discover this “golden mean” (Aristotle) is our creative flow goal!

  • Street Photography for Mental and Physical Health

    Street Photography for Mental and Physical Health

    The more I’m out on the streets or in public spaces, the happier and more creative I am. So simple thought:

    Our physical and creative happiness is directly proportional to the time we spend out doors and in public spaces and in the city?

  • Lots of Really Small Fires are Better than One Really Big Fire

    Lots of Really Small Fires are Better than One Really Big Fire

    For example, lots of small fires can be controlled but one really huge fire cannot.

    So also perhaps in relationships, better to have lots of small little scuffles and arguments (which can be quickly and easily consoled) rather than one really huge argument which can lead to a divorce or even something worse which cannot be fixed.

    Focus on minimizing your downside when it comes to error, and also be very anxious and paranoid when it can come to a really huge accident which can end your life (for example, best to be hyper paranoid when driving a car or riding a bicycle in a city), because these accidents can truly end your life or end up leaving you having some sort of permanent disfigurement.

  • When to Over-Estimate, When to Under-Estimate?

    When to Over-Estimate, When to Under-Estimate?

    Some quick thoughts.

    First thought:

    When it comes to our abilities, we often under-estimate ourselves greatly. This is bad.

    However we often over-estimate our ability to plan, forecast, and predict/control the future.

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  • When is Stoicism Good? When is Stoicism Bad?

    When is Stoicism Good? When is Stoicism Bad?

    Long story short, stoicism is good for us right now:

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  • Don’t React, Respond, or Acknowledge Petty Remarks from Others

    Don’t React, Respond, or Acknowledge Petty Remarks from Others

    A good stoic way to approach and live life:

    If you’re part of society and not a recluse, when you interact or engage with others who are pretty, just ignore them, don’t acknowledge what they said, and perhaps just act if you didn’t even hear what they said.

    This as a means to become less emotionally sensitive, and to become less petty, for us to become bigger and more!

  • Visual Acuity

    Visual Acuity

    Visual acuity — the skill, your creative and compositional sensitivity to the world:

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  • How to Evolve as a Photographer Visual Artist

    How to Evolve as a Photographer Visual Artist

    You’re a visual artist. You love the visual. Photography is just your core competency and passion, but all visual arts are good visual arts!

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  • Photography *IS* Philosophy

    Photography *IS* Philosophy

    A thought:

    You express much via your photography in terms of what you consider beautiful and worthy to be shared!

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  • How to Become a Great Photographer

    How to Become a Great Photographer

    What is our goal being photographers and visual artists? Simple; not to become a petty and small photographer, but to strive towards greatness, magnanimity, and to become a great photographer!

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  • FOOD MACRO VIDEO

    FOOD MACRO VIDEO

    Everything is beautiful, if you look closely enough!

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  • Black and White Promotes Focus

    Black and White Promotes Focus

    A thought I had while looking at this warmup video I made:

    Wow, seeing this video in monochrome, high contrast, sporadically going in and out of focus seems very artistic.

    To me, it was interesting because even though the videos were out of focus, it promoted focus meaning–

    The ambiguity of the shapes forced me (the viewer) to *actively INTERPRET* what was going on (using my brain power) in order to identify the human shape and form, and I found the whole thing to be very beautiful!

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  • HOW I SQUAT

    HOW I SQUAT

    More squats, more thoughts:

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  • How I Warmup

    How I Warmup

    How I warmup at the gym:

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  • PHOTO GYM

    PHOTO GYM

    We go to the gym to lift weights and get fit and exercise. Perhaps we should approach photography the same; the metaphorical gym for photography, replete with exercises, approaches, form and technique as well as programming and philosophy!

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  • PHOTO FITNESS

    PHOTO FITNESS

    We all seem to acknowledge the fact that fitness is essential to physical health. But why don’t we acknowledge the fact that photography is also essential to our creative health?

  • The Effect of Exposure on Our Photos

    The Effect of Exposure on Our Photos

    Why exposure compensation is so valuable:

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  • Public Indoor Spaces

    Public Indoor Spaces

    A realization:

    It seems the reason I love coffee shops, the gym, the mall, the library etc is because they tend to be “public” spaces … often indoor, which creates a better sociological space where people and strangers can bump into one another and rub shoulders with one another?

    In other words, I like being surrounded by other people, and strangers are hugely fascinating to me; friends and folks I have yet befriended! Perhaps this is also the root of our interest in street photography?

    Also the reason I like living in apartment or condominium complexes is because I like seeing and interacting with other people?

  • Anti-Collectives

    Anti-Collectives

    Why do we typically join collectives or are interested in collectives? Perhaps because we lack the self belief that we alone … we as individuals can do, attempt and enact great change by ourselves!

  • Wise vs Foolish

    Wise vs Foolish

    In life, it seems what we are striving towards is this:

    To be less foolish in life when it comes to our pragmatic decision making, and to become more wise.

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  • WHAT IS YOUR END-GAME IN LIFE?

    WHAT IS YOUR END-GAME IN LIFE?

    The grand master in chess (and perhaps in life) starts with the end-game, and works his/her way backwards:

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  • Photography Blogs are Highly *UNDERRATED*

    Photography Blogs are Highly *UNDERRATED*

    My #1 piece of advice for aspiring photographers:

    Start your own self-hosted photography blog (via WordPress.org)

    I see an uber-bright future for photographers and photography bloggers for the future — new unlimited heights of creative expression!

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  • PHOTO DISCOVERY

    PHOTO DISCOVERY

    Question —

    What fun and interesting things can you discover about yourself or about reality through photography?

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  • As Direct as Possible (ADAP)

    As Direct as Possible (ADAP)

    Thought:

    With work flow, and almost everything in life… strive to cut out the “middle man” or kinks in the pipe which prevent the directness of what you desire to do, or achieve.

    For example, the upside of using the iPhone/iPad lightning to USB connector — to import photos from my Ricoh GR III — photos shot in small JPEG. Photos look great “out of the box” in the RICOH JPEG, and don’t require any further post processing! This is great then it simplifies and streamlines our workflow, because all you gotta do is shoot the photos in jpeg, import them to your device, then directly upload to your WordPress media library to quickly share!

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  • How to Make Beautiful Photos

    How to Make Beautiful Photos

    It seems evident that our de is nosire as photographer-artists is to make beautiful photos. But how do we achieve this? Some thoughts:

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  • On Self Development and Happiness

    On Self Development and Happiness

    Insight: when we perceive our personal growth and we see our self development augment itself, we are happy. When we see ourselves or perceive ourselves to be degenerating, we are unhappy.

    Then the question:

    What do we really want a a final end– happiness or self development?

    Or are the two things like an interconnected flywheel and yin-yang; both powering the other?

    Also perhaps when we perceive that we aren’t growing and developing ourselves into something further and beyond, we become frustrated and that frustration (unhappiness) becomes the spur to motivate us to seek that happiness (self-growth and self-development?)

    My hypothesis:

    It is self development which we seek, and happiness is the means to that end!

    Because when we witness and the self developmental growth becomes factual and true in our eyes, we get a spurt of happiness (serotonin, other hormones and bodily-brain chemicals). Thus in order to feel the happiness, we keep striving for more self growth.

    So happiness is the drug which addicts us, and self growth and self development is the true goal and end into itself!

  • The Desire to Beautify Ourselves

    The Desire to Beautify Ourselves

    Our desire … to beautify ourselves. This is what drives our desire for fashionable clothes, hair cuts, cars, accessories, shoes, body building yoga and health fitness things, our diet and lifestyle, etc.

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  • The Desire to Banish Ugliness from Our Eyes

    The Desire to Banish Ugliness from Our Eyes

    Our desire as artists, or as individuals with very sensitive eyes and visual senses:

    We hate the aesthetically ugly in shape, texture, and form … and we desire to banish ugliness from our eyes by either changing our environment (our homes, exterior and interior design, architecture, community, city, climate, and neighborhood).

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  • Photos Are Political

    Photos Are Political

    Your photos will reveal your own personal politics and world view!

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  • Eating is Also Part of Your Training

    Eating is Also Part of Your Training

    Technically we don’t get stronger *as* we lift the weight. When we successfully lift a new PR (personal record) in any of our lifts, it is just an acknowledgement of our pre-existing and innate (latent) stength.

    Technically we become stronger when we’re eating more meat, and sleeping and recovering and building our muscles through this “post traumatic growth” period. The weight lifting is the trauma trigger to stimulate growth. The “resting” or “recovery” phase is when the real growth is happening. Thus the thought:

    Let us remember it is the times when we are resting, recovering, eating, and consuming and sleeping when the “real” growth happens, not when we are just “forcing” ourselves to work more!

  • Forcing Yourself *NOT* to Work Takes More Discipline Than Forcing Yourself to Work

    Forcing Yourself *NOT* to Work Takes More Discipline Than Forcing Yourself to Work

    Active rest, leisure, and emptying your mind as taking more skill and discipline than just “forcing” yourself to work more!

  • Forms in Photography

    Forms in Photography

    What we delight in as photographers and visual artists: form!

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  • The Visual and Musical

    The Visual and Musical

    Why are music videos so fun (BlackPink)? Because– it seems we humans love the combination of both the visual *and* musical:

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  • THE GLADIATOR MAKES HIS PLANS ONCE HE ENTERS THE RING

    THE GLADIATOR MAKES HIS PLANS ONCE HE ENTERS THE RING

    Words of wisdom from homeboy Publilius Syrus on ‘planning’.

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  • How to One Rep Max Squat

    How to One Rep Max Squat

    Some pragmatic tips and ideas on how to do a one rep max squat, with no silly belt, knee wraps, steroids, protein powder, pre-workout stuff, creatine, testosterone, crazy genetics etc:

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  • Never Schedule a Day in Advance

    Never Schedule a Day in Advance

    Of course beyond the obvious cases (like booking flights, or perhaps some work-related things), strive to never schedule a day in advance. This means, with any of your personal, life, health, fitness, art, creativity things … attack every day, day by day as it comes!

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  • The Seed of Innovation

    The Seed of Innovation

    Innovation: your external conditions will never be optimal or best. So given your sub-optimal life conditions right now, what are the levers or triggers you can enable in order to optimize your sub-optimal for the better?

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  • Why more artists should lift weights, and why more weight lifters should make art

    Why more artists should lift weights, and why more weight lifters should make art

    Since I’ve been getting back into weight lifting, I’m a trillion times more inspired in my art and arts creation. Which makes me think:

    Perhaps the core root and primal instinct of us to make art is derived from our physiological, bodily desire to express our physiological joy and well-being?

  • The Impetus to Create

    The Impetus to Create

    What Gives us the Impetus to Create?

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  • The Simplest Elements of a Photo

    The Simplest Elements of a Photo

    Our goal isn’t to make the “best” or the most complex photo. I say it seems more interesting to contemplate what are the most basic and simplest elements of a photograph; to take it back to “first principles” (Aristotle, Physics).

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  • MAXIMAL ENGAGEMENT

    MAXIMAL ENGAGEMENT

    It seems life is far more fun, interesting and fulfilling when we put ourselves in a situation which allows us to (self-directedly) maximally engage ourselves with either thoughts, ideas, knowledge, wisdom, art, or the act of creation.

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  • Photograph Human Affairs

    Photograph Human Affairs

    Photography is about photographing, documenting and creating images that have to do with human affairs.

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  • Photography Ideas For You

    Photography Ideas For You

    First sent on ERIC KIM NEWSLETTER

    Dear friend,

    In today’s topsy-turvy world, now is your opportunity as a photographer to shoot and document it.

    An interesting insight I had recently:

    Political photography IS street photography, which means… if you shoot things which are political, the photos are very interesting and meaningful.

    This means:

    Don’t allow yourself to become a prisoner of any genre of photography; just strive to make photos which are interesting or entertaining to you.

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  • How to Shoot Political Photography

    How to Shoot Political Photography

    Politics pertains to the “polis” (city, as good old Aristotle has taught us). Political photography and street photography seems to be the same thing.

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  • Photographing “A Day in the Life of You”

    Photographing “A Day in the Life of You”

    Not sure what to photograph? Just photograph a full 24 hours in the day of your own life. To document it all— what you wear, what you do, what you eat, what you drink etc. And it isn’t about making a single great photo, but just a series of fun photos to document a simple day in your life, and also as a means in the future to look back at your old photos and to relive the wonderful past memories and experiences you had!

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  • Never Stop Iterating

    Never Stop Iterating

    The purpose of life, art, creativity, entrepreneurship is this:

    To always iterate upwards and forwards, to the heights and beyond!

    Or like Buzz Lightyear says:

    To infinity and beyond!

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  • Changing Our Circumstances vs Our Attitude and Approach

    Changing Our Circumstances vs Our Attitude and Approach

    There is much we can change in our lives and much we cannot change in our lives. Which makes me think:

    In which contexts is it best to literally change the external circumstances of our lives (our environment, home, abode, lifestyle) and when should we change the internal attitude we have towards these certain things?

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  • Why is Photography So Pleasurable?

    Why is Photography So Pleasurable?

    A life with photography is soooo much more fun and enjoyable. Why?

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  • DUMBBELL ONE ARM SHOULDER PRESS

    DUMBBELL ONE ARM SHOULDER PRESS

    To shoulder press more weight (via dumbbells), do it one handed:

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  • Life & Pain

    Life & Pain

    Life ain’t about pain avoidance. Instead, my thought:

    How can we use pain as a stimulus towards making us more active, to do more, and to become more?

    Not to make the purpose of our life to maximize our pleasure and to minimize our pain. But rather, to use pain *AND* pleasure in novel ways to empower us to act more, do more, create more, think more, and become more?

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  • ATTACK

    ATTACK

    Life is too precious to live in a conservative, defense-based mode. Let us be more active, forward… let us ATTACK!

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  • The Street Photographer as a Lover of Embodied Social Reality

    The Street Photographer as a Lover of Embodied Social Reality

    What makes a street photographer a street photographer? Not our camera, not our approach and not even our technique. I say street photography is the ethos and the love of being out in public, interacting with others, being out doors and in public spaces, and harvesting the joy of life!

  • EXTREME EFFORT, EXTREME RECOVERY

    EXTREME EFFORT, EXTREME RECOVERY

    The harder you go, the harder you must also recovery! To force yourself to recover is also an active thing!

    We cannot just force endless productivity with no recovery.

    Work hard, recover hard.

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  • Hardness is a Virtue

    Hardness is a Virtue

    Towards an anti-soft and flabby approach to life.

  • JUST SHARE IT ALL!

    JUST SHARE IT ALL!

    Our great privilege as photographers, bloggers, vloggers, and digital creators:

    There is really no downside to sharing more than ‘necessary’.

    Thus I say let us harness this benefit, and just share it all!

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  • Money as a Tool for Life and Artistic Experimentation

    Money as a Tool for Life and Artistic Experimentation

    Don’t use money to just buy stuff. Treat yourself like a scientist; use money as a tools for more interesting life experimentation!

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  • What is the Point of Photography?

    What is the Point of Photography?

    The point of photography: to better engage with the external world, to witness beauty, to highlight beauty, and to *ELEVATE* beauty using our skill as photographers!

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  • The Secrets to Physiological Happiness

    The Secrets to Physiological Happiness

    Happiness as a concept as too vague. Better to think about physiological happiness– the physiological thriving, growth, and splendor of the body!

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  • The Gym as a Place to Cultivate Courage

    The Gym as a Place to Cultivate Courage

    How to cultivate courage in modern times:

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  • Stout & Strong

    Stout & Strong

    This is the aesthetic and state/approach we are going for.

  • What is Your Competitive Advantage?

    What is Your Competitive Advantage?

    Life is not a competition, but there are certainly ways you can gain a competitive advantage compared with others, by identifying your ‘archimedes lever’ (your one thing that you are probably at least 10x better than others in) and focusing on maximizing that.

    For me, it is very easy and seamless and requires me almost no effort to blog, shoot YouTube videos, lift weights, shoot photos, write, think, walk, talk to people, etc. Then it seems wise for me to focus on my greatest strengths, and disregard my weaknesses.

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