red black kettlebell

Is This Better for My Health or Worse for My Health?

Perhaps when it comes to matters of life, lifestyle, fitness, health, food/diet and nutrition and productivity, think to yourself:

Is this thing I want to do, or this thing I desire to consume *BETTER* for my health, or *worse* for my health?

Health is the Ultimate Wealth

side face selfie ERIC KIM muscle flex 00026-resized
Biological Health and Happiness

Health is the Ultimate Wealth

side face selfie ERIC KIM muscle flex 00026-resized
Biological Health and Happiness

Become the best version of you

  1. Metabolism
  2. Diet, Health, and Fitness for Photographers
  3. My Experience Eating Only One Meal a Day
  4. How to Get Cut.