One day we will see:
This ARCO now accepts crypto!
One day we will see:
This ARCO now accepts crypto!
Also, getting angry, or annoyed; how to deal with this?
A lot of stoic philosophers dealt with issues of anger, even Seneca “De Iraâ€. However, anger shouldn’t be an emotion or feeling that we seek to expiate from ourselves and get rid of. Rather, anger is a great source of intelligence; how can we leverage it to our benefit?
There is nothing which puts a bigger smile on my face than reviewing photos of Sen.

I remember taking AP statistics in high school, and learning about the notion of the “outlierâ€. That when you had a certain date of that, and there was a certain data point which was not according to the chart or the graft, you could just low-key erase it or ignore it.
Yet, society, the world, everything can only grow and thrive on the outliers.
For example, you cannot change society in the world by having a bunch of the same same South Korean students, all doing the same thing. You need the radical Elon Musk, the radical Kanye West, the radical Steve Jobs.
The reason why America is the center of innovation is our culture of cultivating, breeding, and also glorifying the outlier. For example, even in South Korea, not how all of the famous K-pop groups are all groups. There is not one really really spectacular individual K-pop star. If you think about BTS, it is a conglomerate of random pretty looking boys, Even black pink is about the group.
However in America, let’s consider the success of an individual Jay Z, an individual Eminem, a Snoop Dogg, etc.
The easiest way I think about this is this:
Don’t be basic.
What does it mean to be basic? It means to be like everybody else. To be medium, mediocre, etc.
For example, what does it mean to be mediocre? To drive a Honda accord or Toyota Camry, to seek to buy a house, to seek a nice job, to seek “stability“, etc.
What does it mean to be an outlier? To distain the norm, and also to distain what is popular.
For example, extreme and true differentiation is thinking of yourself and knowing yourself as vastly different, a new species of human. Certainly genetically we are about 99.9% similar to everybody else, but we have the audacity and the chutzpah to breed ourselves into something new.
Do you seek to be understood, or, do you seek to become more of an enigma?
Some ideas:
A simple question; why be an outlier?
First of all, you probably are. This means that recognize that every single human being is different. Also each of us should glorify him or herself on being unique.
Second, our desire to move and change the world.
What does it mean to be self reliant? Simply put, your ego, self-esteem, and your power is within yourself. You are not a slave to the opinions of others. For example, if you are reliant on peer review for anything, you are not free.
For example, if you have some philosophical thoughts, know that you do not require peer review, or an editor to review, critique, or acknowledge your ideas. The philosopher thinks first principles, and is not dependent on any external authority besides him or herself. The philosopher doesn’t need to base his or her theories on statistics, the opinions of others, etc. The philosopher bases their thoughts based on what they believe in.
For example, my hypelifting or ZENLIFTING notion.
Don’t just do things the same as others. Think carte blanche, and do things differently.
For example, when it comes to squat, no need to squat all the way to the floor. Instead, just being able to unrack the weight a little bit is enough. Even trying to go “parallel†or “below parallelâ€â€” is this truly necessary?
For example, my passion for Zen, and being able to cross pollinate it to other notions. For example, zen capitalism, zen photography, zen street photography, the Zen of hypelifting, or zenlifting.
Refuse to be constrained within narrow and reductive category. Instead, know that instead, a better goal is to extend all of your different passions and interests into wide ranging areas.
For example, am I the first to have figured out that the stronger I become at the gym, the stronger I become as a writer, thinker, photographer, entrepreneur, and thinker?
You must have pride in being an outlier, and it seems that a noble goal is to strive to become more of an outlier. To refuse to have the same desires as others, and the same language and notions of others.
Outlier —
To be out. To be outside of the basic simple categories.
Where everyone else is… get really far away from them. Go beyond, think beyond, become beyond.
It seems that in today’s consumers capitalist world, the way that people seek differentiation is through consumerism. By having a different car, different clothes, even other superficial things like listening to different types of music, movies, etc. This type of differentiation is superficial at best. Nay, not even superficial.
What you must do instead is become more of an outlier through your actions. Through your words, your ideas, to become more wolflike, and less sheeplike.
Just think to yourself: what would a wolf do?
Would a wolf eat kale and quinoa? No. The wolf would consume liver, heart, intestines, and other organ meat high in cholesterol. Would the wolf consume sugar, “vegetables?†No.
Also, is the wolf meek, and yielding no? The wolf is lean, mean, hard, stoic, and aggressive when it needs to be.

Zen and hype:
You can do it!
Perhaps what I do is zenlifting, having to go to the zen zone before lifting something:





































Wolverine — wolf.
Once a nerd, always a nerd.

You are the solo, full stack solution:



First and foremost, why should we seek self reliance as a desired thing or end? For me, it is a power thing. If you are 100% self-reliant, nothing can get in your way. You are unstoppable because there are no gate keepers or annoying things which get in your way.
Just think to yourself, if you don’t have to rely on anybody else for anything, isn’t this the ultimate empowering thought?

Become the change which you desire to see manifested in the world!
Never stop innovating.

Perhaps the most ethical thing we could do is not offer to “help†others, but to just focus on helping ourselves.

The art of ignoring:





Delight in ignoring. Delight in ignoring others, the news, distractions, etc.
Ignore means ignorance. When utilized wisely, to be ignorant of superfluous things is good.
If you check your email several times a day on your phone, or refresh your Gmail when you know that you haven’t got any new emails, it is a slave mentality. Two things; to seek new opportunities in your email inbox is a sign of weakness, also, typically any “opportunity“, offered to you is some sort of servitude.
This is a “bad stoic strategyâ€; by seeing others as below you are beneath you, their petty actions don’t really bother you. Why? When you see others as beneath you, you don’t set them to the same high standards you set yourself. This means, Their actions, words, or lack of actions and words don’t bother you.

A pragmatic Stoic strategy to “ignore†people or to retain your zen calm.

Become invincible:

Learn from the master stoics:

Yes, you can and will change the world.
One of the ways to change the world is through media. For example, FIGHT CLUB. I read the book, and I also watch the movie, and actually prefer the movie one? Written stories are great, but, when you add visuals, real human faces, a story line, audiovisual, etc., it heightens and elevates the message.
For example, to see how gangster Tyler Durden is, and how gangster it is to NOT own a car. Societal critiques through movies and media is transformative. For example, the original MATRIX.




A very simple way to change the world is to create your own media. A simple formula is spend 90% of your time creating media, and only 10% of your time consuming media. Or better yet, spend 99% of your effort creating, and only 1% of your time consuming media.
I think part of it is an innate human love of humanity.

Beyond ownership, disownership. That is, the best way to differentiate yourself is by deciding what you don’t want to own, or what you decide to NOT own, irregardless of how rich you are. For example, the true billionaire would desire to NOT own a home, or own a watch, or own a phone, all the true billionaire needs is an iPad Pro, a Ricoh GR IIIx camera, and his body.

I remember taking AP statistics in high school, and learning about the notion of the “outlierâ€. That when you had a certain date of that, and there was a certain data point which was not according to the chart or the graft, you could just low-key erase it or ignore it.
Yet, society, the world, everything can only grow and thrive on the outliers.
For example, you cannot change society in the world by having a bunch of the same same South Korean students, all doing the same thing. You need the radical Elon Musk, the radical Kanye West, the radical Steve Jobs.
The reason why America is the center of innovation is our culture of cultivating, breeding, and also glorifying the outlier. For example, even in South Korea, not how all of the famous K-pop groups are all groups. There is not one really really spectacular individual K-pop star. If you think about BTS, it is a conglomerate of random pretty looking boys, Even black pink is about the group.
However in America, let’s consider the success of an individual Jay Z, an individual Eminem, a Snoop Dogg, etc.
The easiest way I think about this is this:
Don’t be basic.
What does it mean to be basic? It means to be like everybody else. To be medium, mediocre, etc.
For example, what does it mean to be mediocre? To drive a Honda accord or Toyota Camry, to seek to buy a house, to seek a nice job, to seek “stability“, etc.
What does it mean to be an outlier? To distain the norm, and also to distain what is popular.
For example, extreme and true differentiation is thinking of yourself and knowing yourself as vastly different, a new species of human. Certainly genetically we are about 99.9% similar to everybody else, but we have the audacity and the chutzpah to breed ourselves into something new.
I do you seek to be understood, or, do you seek to become more of an enigma?

I have never met a confident photographer. Why? Over-reliance on social media, and external metrics to crowd source their self-esteem.
What does it mean to be self-confident? Simply put, I think it means to be self-motivated, and your inner directive and motive is autotelic, which means that your telos or your purpose, or the pursuit is the reward in itself.
My personal thought is every child is born confident, what happens as they get older is that their parents or teachers kill their inner confidence and motivation, why? The parents and teachers are too cowardly, and risk-averse, or perhaps not wise.
The greatest upside of becoming more self-confident is that you can thrive more and become more.

Seeking innovation in the human body:

At the gym, find a trap bar, and load it up with weights. Lift up the weight, and just walk across the gym barefoot to a certain distance. If you want stronger grip, use some weightlifting chalk on your hands and apply it to the bar.
The benefits of this exercise include increasing your grip strength, getting your adrenaline and hype up, building your traps, trapezius muscles, your bicep, abs and back, and your legs. I enjoy this exercise because it is both dynamic and interesting.
Why do it barefoot? Maximal connection with the ground, no slippage, better leverage. If Hafþór could deadlift 501 kg barefoot, so can you.
And you thought I’ve been wondering to myself, why is it that we feel the need to squat all the way down, ass to grass, or even parallel, break parallel, a little bit above parallel, etc.?
At what point, thinking about functional fitness, would we have to hold a very heavy weight in our shoulders, squat down half way, and then stand up? It makes no sense.
What makes sense to me instead is thinking Milo of Croton, holding a 1000 pound or 2000 pound oxen on your shoulder, and walking around. Thus also my “squat walk†concept.
to simplify matters even further, why even walk? Why not just push the weight off the rack a little bit, pushing with your legs and shoulders, and your back, and then holding the weight a little bit, and then putting it down?
The royal line of thinking of us philosophers.
Always take things back to the clean slate, from the very beginning. First principles design. Back to the blank slate.
Critical thinking about nutrition, food, meat, and physiological fitness.
Walk it:
Functional fitness:

The source of all of our wisdom, strength and power is from our bodies and in our bodies. Therefore, building the ultimate body will yield you in building the ultimate mind, the ultimate soul, the ultimate thoughts, the ultimate spirit.
Your body is a temple, as our best friend Jesus says. Why don’t we respect it?
When have we been taught that our body is a vice?
Some theories;
First of all, the fallacious view of the immortal soul, which can exist without a body. The reason why this is such a dangerous thought is that rather than focusing on our current life, we plan for some sort of fantasy after life.
“This dick ain’t freeâ€â€” Drake (one of the best lines from Drake!)
How to think beyond trends? Create a seclusion yourself, and then discover or find your a concept that you believe in so deeply, and put your soul into it. Then in the long run, you will win.
For example my Zen Photography book. It has stood the test of time. How? I put my soul into it.


Glorify your own body!
“My body is perfect!â€â€” has anyone ever said this?
I believe it for myself. I believe that my body is the most beautiful, the most supreme, the most perfect thing. My body is the most beautiful male body that I’ve personally seen.
Isn’t this supposed to be the goal of bodybuilding, to craft and build the perfect and ideal body for yourself?
Also, to be able to be self reliant on your own body which means that you judge your own body based on your own self and metrics, without needing the approval of others.
This is how bodybuilders are so fragile, because they rely on the judging and the metrics of a panel of random judges to write their physiques. And the hilarity is that these judges themselves don’t even work out. Isn’t this bizarre?













































Stronger stimulants. Stronger coffee, I really like the Deathwish coffee.
Stronger stimulants, conserve your semen, eat more beef ribs, sleep more.
655 pound squat hold:
Advice which sounds immoral but works for me:

Become invincible:

Learn from the master stoics:
People’s actions will truly reveal what they believe in.
For example, let us say that you love your mom, and care for her physical health and well-being. The best way to reveal your preference and your true belief is to actually take her to the gym every single day, and teach her how to lift.
For example, my mom is visiting me for a month from South Korea, and I’ve been taking her to the gym every single day, teaching her to rack pull, and also do the squat hold. She also is there a witnessed me do my epic new six plate and a 35 squat hold.















How to become EK:
Simple thoughts —
6 plates and a 35 on each side.
This time around, putting the pins a little lower, which gives me more room to get under the weight, and thrust the weight up with my legs more spread apart in a “V†shape. Great leverage.
Yes. First it gets your hype up, and it certainly gets your adrenaline up. After doing it, you can definitely feel the weight in your spine — not in a bad way, a good way.
Theories —
UNRACK and just hold it!
Walking around with my mom and Seneca today, a thought; I love light. For me, natural light, and being in the direct sun is my power. Also, considering that photography means painting with light, maybe the source of all of my power is the light.
Maximal light!
Maybe then my ideal place is Southern California, or some place with lots of light.
Then I thought with devices; perhaps the best devices are the brightest. For example, the newest iPhone pro, even though a lot of things of it suck, at least it has the brightest display.
Also with iPad, the brightest wins.


Theory — maybe the reason why people are so unhealthy or depressed is because they don’t get enough natural light? No tell everyone gets depressed in Vancouver or Seattle or Portland, because of the lack of natural light.
Same thing with London, how dark and gloomy it is, no light.
Best way to free up storage, and also move on with your life!
Manual transmission cars. Also the pride that not everyone knows how to drive manual.