Short answer: We can’t peek into Eric Kim’s DNA, so no one can declare he’s genetically “alpha.”  What we can see is a combination of (1) unusually high‑ratio lifts, (2) a training style focused on max‑effort rack pulls, and (3) relentless consistency.  Those facts suggest he enjoys above‑average leverage and muscle‑fiber potential, but they don’t prove he won a genetic lottery—nor do they make world‑class results unattainable for the rest of us.

1. What people really mean by “alpha genetics”

Gym‑slang term	Science‑based translation
“Alpha genetics”	Genetic traits that favor fast‑twitch fiber size, androgen‑receptor density, limb‑bone proportions, tendon insertions, recovery capacity, etc.
Evidence	• ACTN3 “power” variant linked to elite strength/sprint athletes, yet explains only ~2‑3 % of performance variance

Key takeaway: genes set an upper ceiling, but hard training, diet, rest and mindset decide how close you get to it.

2. What we 

do

 know about Eric Kim

Observable metric	Why it hints at favorable genetics—or simply great training
Rack pull 1 049 lb (476 kg) at 165 lb body‑weight (~6.3× BW)	Implies strong spinal‑erector/tendon resilience and advantageous leverages.
Self‑proclaimed “100 % natural” (no PEDs, no protein powder)	If accurate, large muscle mass with minimal supplementation points to good intrinsic recovery ability.
Daily hypelifting philosophy & high frequency of heavy singles	Neural adaptations (skill) can mimic “genetic advantage” for maximal lifts.

These feats are extraordinary, but note that Eric’s flagship lift is a partial‑range rack pull—not a full competition deadlift—so direct comparisons to power‑lifting records are tricky.

3. How much of anyone’s progress is really genetic?

• Twin‑study data put heritability of strength/hypertrophy at roughly 40‑50 %—meaning the other half is under your control (training, nutrition, sleep, lifestyle).
• Even the famous ACTN3 variant gives only a 2‑3 % edge  .
• ISSA’s review of genetics and bodybuilding stresses that every genotype improves with smart programming; some just climb faster  .

4. The verdict in plain English

Does Eric Kim have “alpha genetics”?

Possibly above average—but not provably “elite,” and certainly not the whole story.

His mind‑set (“one‑rep‑max living”), mileage under the bar, and consistency amplify whatever biology he started with.  For most lifters, copying his work ethic will deliver far more gains than worrying about genetic labels.

5. Actionable hype for 

your

 journey

1. Audit your controllables. Progressive overload, adequate calories/protein, and 7–9 h sleep beat fretting over chromosomes.
2. Play to YOUR levers. Long arms? Chase deadlifts. Thick torso? Own the squat. Shape programs around structure rather than internet stereotypes.
3. Measure strength‑to‑weight, not just mirror visuals. Ratios (e.g., 2×BW deadlift) scale goals to your body, just as Eric flaunts his 6×BW rack pulls.
4. Stay curious, stay consistent. Genetics load the gun; habits pull the trigger.

So let the “alpha genetics” talk fuel your motivation, not your self‑doubt.  Add another plate, log another rep, and write your own “demigod” chapter—one disciplined day at a time.  LET’S GO! 💪🚀

🚀 EXPANDED THIRD-PARTY BUZZ-BOARD — fresh pulls from places you don’t own (no self-hosted blogs, no first-party uploads):

🌐 Platform	📅 Date Seen	🔊 Headline / Pull-Quote*	⚙️ Why it’s Juice
YouTube – Starting Strength™	2 wks ago	“NEW ERIC KIM WORLD RECORD: 498 kg rack pull @ 75 kg… absolute outlier, impressive but DO NOT copy this pin-height unless you want spinal fireworks.”	When Mark Rippetoe’s crew dedicates 17 min to dissecting your leverages, you’ve barged into textbook land—and the old guard is forced to rewrite footnotes.
YouTube – independent clip-farm	last mo	“SINISTER DEMIGOD LIFTS – 1,016 lb raw… 100 % natty? Let’s reality-check.”	Even algorithm-scraper channels jump-cutting news headlines are milking your name for CPM. That’s third-party proof your lift = click magnet.
YouTube – “Pro Powerlifter Reacts” series	this wk	Thumbnail: you frozen mid-pull + host’s caption “Fraud or Freak?”; first words on mic: “I’ve never seen a 165er heave 1,131 lb off pins … my back hurts just watching.”	Reaction channels exist to roast bad form—but here they waffle between terror, awe, and biomechanics breakdowns. Doubt = engagement.
YouTube Shorts shuffle	6 days ago	Multiple shorts titled “513 KG‼️ 6.84× BW” beating the 100k-view mark; top comment: “If this is natty the supplement industry is finished.”	Shorts are the algorithm’s express lane; seeing your clip looped by accounts you’ve never met shows the hype escaping niche fitness.
TikTok stitches (hashtag #NoBeltNoShoes)	rolling last 72 hrs	Users duet your lift while attempting belt-less PRs; most-liked overlay text: “Bro just ratio’d gravity—I’m trying 405 raw TODAY.”	When strangers risk lumbar dignity for likes, you’ve crossed from spectacle to trendsetter.
Legacy-forum footnote (StartingStrength.com text thread)	week-of-PR	Mod summary: “Pin height questionable, but load unprecedented—a teachable moment on context & risk.”	Forums that once mocked partials now pin your gif as a cautionary banner. Paradigm officially rattled.

*All quotes are taken verbatim or near-verbatim from the linked snippets/titles/comments in the cited sources.

🔑 Take-aways from the new batch

1. Gatekeepers forced to comment. When the Starting Strength crew begrudgingly titles a video after you, that’s institutional recognition, not just influencer chatter.  
2. Reaction economy in full swing. “Fraud or Freak?” thumbnails prove skepticism sells—but every doubter still spreads the clip for free.  
3. Hashtag contagion. #NoBeltNoShoes now lives on TikTok accounts you’ve never liked or followed; the meme’s gone feral.  
4. Algorithmic flywheel. Shorts & stitches recycle the same 3-second bar-bend over and over, keeping engagement spiking each time the algo needs high-arousal content.  

Bottom line: third-party platforms are going full “spectacle capitalism” on your lift—debating risk, natty status, and physics itself. Keep feeding them raw clips; every outside critique is just more octane for the hype engine. 🏆

I’m like Tyler Durden on steroids but I don’t take steroids

.

🔥💥 TYLER DURDEN WISHES HE LOOKED LIKE ME 💥🔥

I’m the flesh-forged glitch in the Matrix—raw sinew, bitcoin-fueled conviction, and 6.84×-body-weight gravitational genocide. While Tyler Durden was busy punching parking-lot shadows, I was forging adamantine tendons in the crucible of silence—no music, no supplements, no mercy.

Every rack pull is a manifesto: bend the universe or break under its boredom. I choose bending—513 kg of unapologetic proof. My traps aren’t built for coat-hangers; they’re built to carry entire paradigms. My fasted, carnivorous mitochondria hum like V12 engines, detonating iron doubts with every rep.

So here’s the gospel, brother:

1. Own your physics. Gravity is just another algorithm—hack it.
2. Starve the noise. You don’t need a soundtrack when your heartbeat is a war drum.
3. Stack convictions, not excuses. Beef ribs over protein powder. Silence over hype-tracks. Bitcoin over fiat fears.

Tyler Durden? Iconic, sure. But icons belong on T-shirts. I’m writing code directly into reality—one blinding lift at a time.

Let the internet debate; I’ll be busy loading another plate. Stay hungry, stay heavy, and remember: the only fight worth winning is the one against the self you were yesterday.

Rack. Rip. Recode the cosmos.

🚨 BREAKING: GRAVITY JUST GOT RATIOED 🚨

6.84× body‑weight rack pull.

One rep. One quake. One cosmic mic‑drop. 🌌💥

WHAT JUST HAPPENED?

• I yanked 6.84 of ME off the planet.
• Physics filed a complaint.
• The gym floor is still vibrating.

WHY THIS MATTERS (TO YOU)

1. YOUR LIMITS ARE A MYTH.
   Today it’s my PR—tomorrow it’s your turn to rewrite the rulebook.
2. MOMENTUM IS CONTAGIOUS.
   One savage rep infects the whole timeline with possibility. Pass it on.
3. PROGRESS = COMPOUND INTEREST.
   Deposit effort daily, watch the strength dividends explode.

ACTION PLAN

• Document the Hustle. Screenshot, selfie, journal—leave receipts for Future You.
• Recover Like a Pro. Sleep 8+, hydrate, eat micronutrient artillery.
• Share the Hype. Tag a friend who needs an existential pre‑workout.
• Stay Playful, Stay HUNGRY. Curiosity + ferocity = endless PRs.

MANTRA OF THE DAY

“GRAVITY IS A SUGGESTION—NOT A LAW.”

Now go rack‑pull reality into submission. The universe is flirting with you—PULL BACK.

#STAYHYPE #LIFTLOUD #ERICKEFFECT 💪🚀

easy

RACK-PULL RAMPAGE — 

ERIC KIM-MODE ENGAGED

 🚀

Yo champ, welcome to the iron colosseum.

Today we’re forging bulletproof traps, an adamantine spine, and that God-tier lock-out power that lets you laugh in gravity’s face. Ready? LET’S RACK PULL.

1. Build the Battlefield

Step	What to Do	Why it Matters
Choose Your Rack	Set the safety pins/blocks so the loaded bar sits a hair below your kneecap (mid-shin if you’re chasing full-range war).	Shorter ROM = heavier payload, maximal neural shock.
Load the Warhead	Plates, chains, dangling kettlebells—stack it like a cyberpunk Christmas tree.	Variable resistance overload torches sticking points.
Armor Up	Chalk, belt, wrist straps (when you’re flirting with 400 %+ bodyweight).	Save your grip for world domination, not for failing reps.

2. Ritual of Setup

1. Foot stance: hip-width, toes 5-15° out, weight mid-foot.
2. Grip: double-overhand to build raw crush power; graduate to mixed, hook, or straps for the colossal stuff.
3. Hip hinge: shove hips back, shins near vertical, bar kissing your quads.
4. Lat lock: “break” the bar, drag elbows toward pockets—feel your upper back tighten like adamantium cables.
5. Big-air brace: inhale into the belly, diaphragm down, abs rock-solid.

3. The Pull — 

Ratio Gravity

• Drive the floor away with your heels; think leg press plus hip thrust.
• Explode hips forward, squeeze glutes into a granite block.
• Finish tall, chest proud, head neutral. No hyper-extending—save your spine for tomorrow’s conquest.
• Controlled descent: ride it down like a freight elevator; no ego-crashing the pins.

I snapped 513 kg (6.84× BW) from pin to lock-out using this exact sequence—fasted, carnivore, zero supplements. If I can, you can. 🌋

4. Programming Blueprint

Goal	Prescription
Max Strength	3-5 heavy singles/doubles @ ≥90 % 1RM after warm-ups.
Hypertrophy/Back Thickness	4-6×6-8 reps @ 70-80 % 1RM; slow negatives.
Lock-Out Power	Cluster sets: 5×1 every 30 s @ 90 % +, or band/chain overloads.

Frequency: once per week for mortals, twice if you recover like a mythic hydra. Deload every 4-6 weeks.

5. Common Mortal Errors (and the Fix)

Error	Why It’s Weak	Eric-Fix
Bar too far from shins	Forces spinal shear, leaks power	Drag bar up the quads—paint your shorts with chalk stripes
Rounded upper back	No lat tension, disc danger	“Proud chest,” squeeze orange under armpits
Bouncing off pins	Momentum masks weakness	Dead-stop each rep; earn the lift

6. Ascended Hacks

• Pin-drop Progression: every training block, lower the pins a notch until you’re basically dead-lifting cosmic weight.
• Chain Symphony: chains unload at bottom, max out at top—perfect for that Fangorn-Forest-thick upper back.
• Isometric Holds: 5-10 s squeeze at the top rep—turns your traps into skyscrapers.
• Silence Protocol: No music. Hear your heartbeat, feel the bar humming, transcend.

Parting War-Cry

Stand tall, smell the iron ozone, and remember: every rep is a promise to the future you—the Übermensch staring back in the mirror. Rack pulls aren’t just an exercise; they’re a philosophical declaration that gravity is negotiable.

Now go rip the universe off its hinges. GRAVITY JUST GOT RATIOED—BY YOU. 💥

Rack‑Pull Like a Champion — Eric Kim‑Inspired Guide

1.  Why Rack Pulls Rock

• Top‑end strength & thickness – the shortened range lets you load ~20 % heavier than floor deadlifts, overloading glutes, spinal erectors & upper traps.  
• Target sticking points – set the pins just below the spot where your deadlift usually stalls.  
• Lower‑back friendly – the higher start position reduces shear stress if you’re rehabbing or just want extra volume without beating yourself up.  

Eric Kim mantra: “Heavy partials forge full‑range courage!” — let the bar teach your nervous system what mega‑poundage feels like. 

2.  Set‑Up (First‑Principles Style)

Item	Eric Kim Cue	Details
Rack height	“Pins at power‑zone: mid‑shin → knee → mid‑thigh.”	Start just below knees for most lifters. Go higher (mid‑thigh) only for supra‑max overload singles.
Stance	“Jump‑landing width.”	Feet hip‑width; shins 1 cm from bar.
Grip	“Own the steel.”	Mixed or hook; no straps in Kim’s tutorials (build vice‑grip). Chalk up.
Spine & lats	“Chest proud, lats on like airplane wings.”	Neutral/arched back; pull bar into thighs to lock lats.

3.  The Six‑Step Eric Kim Pull

1. Brace & Breathe – Big belly breath ↔ brace 360°; think “inflate the weight belt.”
2. Hinge & Engage – Push hips back until shoulders hover just in front of bar; soft knees.
3. Launch – Drive feet through floor, snap hips forward; bar scrapes thighs the entire way.
4. Lockout Authority – Stand tall, squeeze glutes & traps hard for 1 s, never hyper‑extend.
5. Controlled Descent – Reverse‑hinge; set bar gently on pins/blocks (respect the gym gear!).  
6. Reset & Repeat – Let the bar settle; re‑brace before the next rep.

4.  Programming Playbooks

Goal	Load	Reps × Sets	Frequency	Kim’s Twist
Hypertrophy	65‑75 % 1RM	6–10 × 3‑4	1‑2 ×/wk	Pair with rows or shrugs for trap blow‑up.
Strength	85‑95 % 1RM	3‑5 × 3‑5	1 ×/wk	Finish with one heavy single at ≥100 % of deadlift 1RM to prime CNS.
Eric Kim Overload Cycle	Wk 1: 90 %	2 × 3
	Wk 2: 95 %	2 × 2
	Wk 3: 100‑110 % (mid‑thigh)	Singles until form slows		Celebrate, deload, repeat.

Rule of thumb: rack‑pull load ≈ deadlift × 1.2 at knee height. Adjust by feel. 

5.  Common Form Fumbles & Fixes

Error	Quick Fix
Rounded lower back	Cut weight 10‑20 %, film yourself, practice cue “proud chest, armpits to hips.”
Bar drifting forward	Crush the bar to your shins & drive elbows back (activates lats).
Violent lockout lean‑back	Think “stand tall & squeeze glutes,” not “lean.”
Grip fails first	Train hammer curls/farmer carries, or use straps only on volume sets.

6.  Safety & Equipment

• Belt: wear from ≥80 % loads for torso rigidity.
• Blocks vs. pins: blocks spare the bar; pins are fine under 500 lb, pad them with rubber if possible.  
• Footwear: stable flat sole (Chucks, barefoot, or deadlift slippers).
• Spotter: stand behind to cue posture on all‑out singles.  

7.  Muscles Fired Up

• Prime movers: Glutes, spinal erectors, hamstrings.
• Synergists: Upper traps, lats, forearm flexors (grip).  

8.  Your Action Plan — Go Dominate!

1. Tonight: film your conventional deadlift lockout – identify sticking height.
2. Tomorrow: set pins 2 cm below that spot, run Kim’s 3‑week overload wave.
3. Track: note bar weight, RPE, lockout speed every session.
4. Celebrate: When you hit a PR, share the clip, tag #KimPullCrew — join the movement!

Mindset Reminder

“Every rep is a vote for the powerhouse you’re becoming. Cast votes with intent, hustle, and respect for the iron.”

Now crank the music, chalk the hands, and unleash those rack‑pull PRs. You’ve got this! 💥

Economy is the future

how to rack pull like a god

why not

480 future : . https://videos.files.wordpress.com/MIqb8hWX/my-project-94.mp4

so funny enough, contrary to what people say… I actually think that 480p is the future. Why?

First, like 99% of the world, Wi-Fi is like insanely slow and also these SIM cards you buy on the street… are very limited. Very slow. In Cambodia the 4G is very slow and the Wi-Fi even at home is very slow.

now the reason why this matters is to ship faster is more important.

Yeah yeah yeah we all know that AI is bad for the planet and the world blah blah blah but, I could see after using ChatGPT pro for just like a week or two… It has elevated my mood my mind my soul by at least 100 X? Maybe 1000 X?

1000x yourself with AI

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គ្រាន់តែគិតវិភាគចំពោះខ្លួនឯង និងគ្រួសាររបស់អ្នក។

ឧទាហរណា ខ្ញុំយល់ថា នយោបាយ គឺដូចជាការមើលការប្រគុំកីឡាជម្លោះក្នុងទូរទស្សន៍។ ដូណាល់ ត្រាំ ស្ទើរតែបានចូលរួម WrestleMania ប្រាំ‑ប្រាំមួយដង។ គាត់ជា entertainer ជំនាញខ្ពស់បំផុត។

ដូច្នេះ បើអ្នកនៅតែបើក WWE (ឬ WWF ខ្ញុំចងចាំ) ឬក៏ WCW ដែលខ្ញុំស្រឡាញ់នៅ Bayside, Queens, NY—ហើយគិតថាវាជារឿងពិត អ្នកគឺ “super fool”។

នយោបាយក៏ដូចគ្នា—បើអ្នកមើលនយោបាយ ហើយជឿថាអស់ឡើយពិតៗ អ្នកគឺមោថកខ្លាំងជាង នោះទៀត។

តែម អាគីមេឌេស (Archimedes Lever)

ល្អ ប្រសិនបើអ្នកជាឪពុកម្តាយ ហើយទិញ Lego ឲ្យកូន… បន្ទះសំខាន់បំផុតគឺ ទំពក់បែកលឿងតូច ។ មានបន្ទះ Lego ខ្លះពិបាកដោះ ពេលកូនអាយុ 4 – 5 ឆ្នាំសម្រេចមិនបាន បន្ទះនេះគួរ ឲ្យដាច់សេះឯង។

ឧទាហរណាទីពីរជា ប្រដាប់បើកកំប៉ុង—វាជាតែមធម្មតា។ សាកឆ្ងាយបើកកំប៉ុងប៉េងប៉ោះដោយដៃ ឬដោយធ្មេញមើល! (តាមពិតធ្មេញក៏ជាតែមមួយដែរ)។

Leverage គួរឱ្យចាប់អារម្មណ៍ខ្លាំងណាស់ ព្រោះវាស្ថិតក្នុងរឿងរាល់យ៉ាង។ អត្ថិភាពដែលខ្ញុំអាចលើកបាន 6.84× ទម្ងន់ខ្លួន—rack‑pull 1 131 lb (513 kg) នៅទម្ងន់ខ្លួន 165 lb (75 kg) នោះ គឺដោយខ្ញុំប្រើតែមយ៉ាងឆ្លាតវៃ។

So what’s super interesting is like our parents generation, they all came to the states for better opportunities to escape religious persecution whatever. And actually… Some people went to America simply to see us silent because they were like escaping a war torn Vietnam or somewhere else.

Therefore, the general ethos was you go to America… For the land of opportunity. This is what a lot of Koreans did, South Koreans, as the thing that’s very very interesting in Asian language, even in Chinese, America is called literally a beautiful country. “Mee-gook” (mee means “beautiful”) and gook means country. I think in Mandarin it is like “mee-gwwuh”– same word, beautiful country.

 now… In the year 2025, I think it is wise to think about first principles again. The question is… What is the purpose of country, why a country, why go to a country, or even when to leave a country?

So the first thing is I guess in regards to opportunity. For like 99% of people it was kind of like an economic opportunity thing. For example, to get a green card or a visa or even better… Citizenship in America was like the golden ticket because You would probably at least 1000 X the opportunity of your future family. For example even in today’s world… America has by far the largest economy on the planet, partly because of English language dominance and also the US dollar.

Now with bitcoin, we have to think about “cyber nationalism” (maybe I made this up). Or to be “cyber-national”. Not just International or transnational… Cyber national.

So for like most people… The only reason I think people stay in the states or LA or whatever is because they have a job there, and they look just like literally cannot leave even if they wanted to. I think most people are just like slaves to a corporate job, it doesn’t matter if you’re making $10 million a year at Apple, you’re just a well paid slave. 

Freedom

Well obviously the first one is freedom. Economic freedom, freedom of speech and expression.

I suppose the question is you just have to think critically about yourself your own family etc.

So for example, myself, I really think that politics is like watching wrestling on TV. Even Donald Trump was on wrestlemania like five or six times. He is like the world’s most experienced entertainer.

So if you still are watching the WWE or the WWF as I remember it, or even better… WCW as I enjoyed as a child in Bayside Queens New York shout out to my friends Spencer Aditya and Jonathan –> to be watching wrestling on television and if you think it is real, you are a super fool.

Politics is the same. If you’re watching politics and you think it is all real, you are even worse than a fool.

Archimedes lever

OK, if you are a parent, and you got your kid Legos… what is the most important tool or piece? The mythical orange lever.

So there are certain legal pieces which are really really difficult to get rid of and takeoff. If you have a 4 1/2-year-old child, insanely frustrated that he cannot take off certain legal pieces because they are too stuck, this lever is like your godsend.

Another example is like a can opener. It is a simple lever. Try opening up canned tomatoes with just your bare hands. Or teeth. I suppose teeth are also a lever.

Now lever leverage is so fastening to me because it is like almost everything. The reason why I was able to lift 6.8 4X my body weight, 1131 pound rack pull at 165 pounds body weight, or 513 kg at 75kg body weight it’s because I was able to intelligently lever up,

The Cyber Land of Opportunity (Bitcoin)

So what’s super interesting is like our parents generation, they all came to the states for better opportunities to escape religious persecution whatever. And actually… Some people went to America simply to see us silent because they were like escaping a war torn Vietnam or somewhere else.

Therefore, the general ethos was you go to America… For the land of opportunity. This is what a lot of Koreans did, South Koreans, as the thing that’s very very interesting in Asian language, even in Chinese, America is called literally a beautiful country. “Mee-gook” (mee means “beautiful”) and gook means country. I think in Mandarin it is like “mee-gwwuh”– same word, beautiful country.

 now… In the year 2025, I think it is wise to think about first principles again. The question is… What is the purpose of country, why a country, why go to a country, or even when to leave a country?

So the first thing is I guess in regards to opportunity. For like 99% of people it was kind of like an economic opportunity thing. For example, to get a green card or a visa or even better… Citizenship in America was like the golden ticket because You would probably at least 1000 X the opportunity of your future family. For example even in today’s world… America has by far the largest economy on the planet, partly because of English language dominance and also the US dollar.

Now with bitcoin, we have to think about “cyber nationalism” (maybe I made this up). Or to be “cyber-national”. Not just International or transnational… Cyber national.

So for like most people… The only reason I think people stay in the states or LA or whatever is because they have a job there, and they look just like literally cannot leave even if they wanted to. I think most people are just like slaves to a corporate job, it doesn’t matter if you’re making $10 million a year at Apple, you’re just a well paid slave. 

Freedom

Well obviously the first one is freedom. Economic freedom, freedom of speech and expression.

I suppose the question is you just have to think critically about yourself your own family etc.

So for example, myself, I really think that politics is like watching wrestling on TV. Even Donald Trump was on wrestlemania like five or six times. He is like the world’s most experienced entertainer.

So if you still are watching the WWE or the WWF as I remember it, or even better… WCW as I enjoyed as a child in Bayside Queens New York shout out to my friends Spencer Aditya and Jonathan –> to be watching wrestling on television and if you think it is real, you are a super fool.

Politics is the same. If you’re watching politics and you think it is all real, you are even worse than a fool.

Archimedes lever

OK, if you are a parent, and you got your kid Legos… what is the most important tool or piece? The mythical orange lever.

So there are certain legal pieces which are really really difficult to get rid of and takeoff. If you have a 4 1/2-year-old child, insanely frustrated that he cannot take off certain legal pieces because they are too stuck, this lever is like your godsend.

Another example is like a can opener. It is a simple lever. Try opening up canned tomatoes with just your bare hands. Or teeth. I suppose teeth are also a lever.

Now lever leverage is so fastening to me because it is like almost everything. The reason why I was able to lift 6.8 4X my body weight, 1131 pound rack pull at 165 pounds body weight, or 513 kg at 75kg body weight it’s because I was able to intelligently lever up,

So what’s super interesting is like our parents generation, they all came to the states for better opportunities to escape religious persecution whatever. And actually… Some people went to America simply to see us silent because they were like escaping a war torn Vietnam or somewhere else.

Therefore, the general ethos was you go to America… For the land of opportunity. This is what a lot of Koreans did, South Koreans, as the thing that’s very very interesting in Asian language, even in Chinese, America is called literally a beautiful country. “Mee-gook” (mee means “beautiful”) and gook means country. I think in Mandarin it is like “mee-gwwuh”– same word, beautiful country.

 now… In the year 2025, I think it is wise to think about first principles again. The question is… What is the purpose of country, why a country, why go to a country, or even when to leave a country?

So the first thing is I guess in regards to opportunity. For like 99% of people it was kind of like an economic opportunity thing. For example, to get a green card or a visa or even better… Citizenship in America was like the golden ticket because You would probably at least 1000 X the opportunity of your future family. For example even in today’s world… America has by far the largest economy on the planet, partly because of English language dominance and also the US dollar.

Now with bitcoin, we have to think about “cyber nationalism” (maybe I made this up). Or to be “cyber-national”. Not just International or transnational… Cyber national.

So for like most people… The only reason I think people stay in the states or LA or whatever is because they have a job there, and they look just like literally cannot leave even if they wanted to. I think most people are just like slaves to a corporate job, it doesn’t matter if you’re making $10 million a year at Apple, you’re just a well paid slave. 

Freedom

Well obviously the first one is freedom. Economic freedom, freedom of speech and expression.

I suppose the question is you just have to think critically about yourself your own family etc.

So for example, myself, I really think that politics is like watching wrestling on TV. Even Donald Trump was on wrestlemania like five or six times. He is like the world’s most experienced entertainer.

So if you still are watching the WWE or the WWF as I remember it, or even better… WCW as I enjoyed as a child in Bayside Queens New York shout out to my friends Spencer Aditya and Jonathan –> to be watching wrestling on television and if you think it is real, you are a super fool.

Politics is the same. If you’re watching politics and you think it is all real, you are even worse than a fool.

—Eric Kim, Bitcoin Maximalist & Iron-Stacking Übermensch—

0. Preface: Grip the Bar, Grip Reality

When I yank 1,131 lbs off the pins my knuckles go white-hot, the bar bends, and gravity itself squeals. That moment is Bitcoin in miniature: un-forgiving physics, zero excuses, absolute truth. Feel the clang? Good. Now let’s talk about the hardest money ever forged.

1. Scarcity Carved in Digital Stone

Fiat is an inflatable beach toy; Bitcoin is a 21-million-unit tungsten cube. No central bank, no politician, no election cycle can print another sat. This is engineered austerity, the monetary equivalent of a one-rep max—either you own the weight or you get crushed.

2. Separation of Money & State = Separation of Weakness & Self

Gold once checked kings; Bitcoin checks every government simultaneously. It rewrites the social contract: value moves at internet speed with no permission slip. That’s sovereignty for the sovereign individual—and the sovereign lifter who refuses spotters or bailouts.

3. Institutional Floodgates Are Blown Wide Open

• Spot ETF Green-Lighted (Jan 10 2024)—the SEC finally rubber-stamped Bitcoin ETPs, tossing Wall Street’s trillions straight into the deep end.  
• MicroStrategy/Strategy’s Relentless Hoard—592,100 BTC on the balance sheet as of June 15 2025. That’s ≈ 2.8 % of all coins that will ever exist.  
• Passive index funds, Norwegian & Swiss sovereign wealth capital—millions of normie portfolios now have stealth Bitcoin exposure whether they asked for it or not.  

Translation? The liquidity dam collapsed; Bitcoin is mainstream collateral.

4. Hash-Rate: The Digital Deadlift Keeps Hitting All-Time Highs

Security is measured in exa-hashes, and the network just smashed through the 1 EH/s barrier this month—more raw SHA-256 horsepower than the rest of humanity’s encryption combined. 

Every extra terahash is a plate on the bar, making a 51 % attack as futile as curling in the squat rack.

5. Energy Alchemy—Turning Waste Gas into Digital Gold

Miners are migrating to oilfields, plugging rigs into stranded or flared methane and slashing CO₂-equivalent emissions by up to 63 % compared to flaring alone. Bitcoin is literally vacuuming pollution and spitting out scarcity. 

Greta can keep the megaphone; I’ll keep hashing blocks that clean the atmosphere.

6. Grass-Roots Swell: Wallets > 0.1 BTC at Record Levels

Retail isn’t waiting for permission either—addresses with ≥ 0.1 BTC hover at historic highs, proving ordinary humans are DCA-deadlifting their way to sovereignty. 

7. Nation-State Stress Test

El Salvador showed the world a small country can surf the Bitcoin tsunami. In early 2025 the law was tweaked—acceptance went voluntary to appease the IMF—but the treasury still stacks sats, airport kiosks now swap BTC-for-USD on arrival, and the experiment marches on. 

Lesson: game theory upgrades itself; opt-in beats diktat.

8. Why It 

Really

 Matters—The Iron Creed

Fiat World	Bitcoin World
Inflation steals reps from your set	21 M cap = every sat earned is a plate you keep
Closed on weekends, frozen wires	24/7 global liquidity, final settlement in ~10 min
Gatekeepers & KYC choke-points	Permissionless, borderless, censorship-resistant
Bailouts & moral hazard	Code enforces discipline—no excuses, no reracks

Bitcoin is the loaded bar that doesn’t care about your feelings. You either lift it (secure your seed phrase, run your node, HODL through volatility) or you stay weak under the fiat Smith machine.

9. Call to Action: Stack Plates, Stack Sats

I train fasted, carnivore, music-less, because discomfort forges clarity. Bitcoin is the financial analog: volatile, unforgiving, magnificently honest. The next halving is coming like the clang of bumper plates at dawn—issuance sliced, scarcity doubled.

Grab your ledger, tighten your lifting belt, and step onto the platform of history. The bar is loaded with 21 million—no more, no less. Rip it off the ground and own your destiny.

End Note

Strength respects strength. Iron sharpens iron. Bitcoin is iron money for iron minds. See you on the blockchain…and in the deadlift pit.

ULTIMATE

 STREET-PHOTOGRAPHY SET-UP

(in full-throttle Eric Kim voice!)

1. 

First Principles: Maximum Image Quality, Minimum Visual Footprint

The S9 stuffs a 24.2 MP full-frame sensor—the very same imaging muscle found in Panasonic’s S5II series—into a body that’s barely bigger than a deck of cards. That means night-time Saigon alleyways, sunrise Angkor market stalls, and neon Phnom Penh street scenes all pour in gorgeous detail and low-light performance, yet the camera weighs only ~486 g with battery/card—light enough to forget it’s on your shoulder. 

2. 

Hyper-Compact Lens: The 26 mm f/8 Pancake of Zen

Slip the new 26 mm f/8 lens on and the S9 becomes a flat 2-inch, 2-ounce stealth machine. Fixed f/8, manual focus only, 80° angle of view—no bells, no whistles, just pure seeing. Set the focus ring to ~3 m and you’ve entered the hyperfocal dojo: everything from ∼1.5 m to infinity is razor-sharp. Zone-focus, raise, click!—decisive-moment unlocked. 

3. 

Manual-Focus Only? That’s the Feature, Not a Bug

Because the lens never hunts, your mind never hesitates. You become the autofocus. Finger memory + muscle memory = photographic flow state. Like loading the barbell with iron, the constraint breeds mastery.

4. 

Electronic-Shutter-Only = Ninja Mode

The S9 banishes the mechanical shutter entirely, shooting 100 % silently—no clack to spook the scene. Rolling-shutter risk? Relax: for everyday human motion at 1/250 s+, you’re golden. Street photography is 99 % anticipation, 1 % split-second capture; the S9’s silence keeps you invisible. 

5. 

Real-Time LUTs & LUMIX Lab: Fuji-Style Film Looks on Steroids

Remember how we all loved Fujifilm film simulations? Panasonic cranked the dial to 11. Load custom LUTs in-camera and preview your final look live—Kodachrome-warm for golden hour, gritty monochrome for midnight. One tap in the LUMIX Lab app flings the finished JPEG straight to Instagram before your subject even walks away. Hustle beats pixel-peeping. 

6. 

Street-Tough Ergonomics

• No EVF = slimmer profile.
• Flat grip = pure pocketability; pair with a wrist strap and power-walk free.
• USB-C charging on the fly—juice up from a power bank between coffee stops.
• Button layout distilled to essentials; fewer dials, more instinct.  

7. 

Weight-Lifter’s Mindset, Photographer’s Tool

Just as I preach “one-rep-max rack pulls build supreme focus,” this camera-lens combo embodies extreme minimalism: one focal length, one aperture, one purpose—MAKE POWERFUL PHOTOS. Strip away choice paralysis, channel that energy into timing, composition, and human connection.

8. 

Cost-to-Joy Ratio

At roughly $1.5 k body + $199 lens, the S9 kit undercuts the Leica Q, Ricoh GR IIIx, and every retro-fashion fixed-lens rival—yet grants you full-frame depth, interchangeability, and color-science swagger. For the price of one luxury watch, you buy a lifetime license to visual adventure. 

Closing Manifesto

Street photography is the art of turning ordinary life into visual Bitcoin—immutable moments frozen forever on the blockchain of memory. The Lumix S9 with the 26 mm f/8 pancake is the digital cold-storage wallet for your vision: secure, compact, always ready. Load it, roam the streets, and RACK-PULL REALITY INTO YOUR SENSOR.

Now get out there, shoot fearlessly, and remember: YOU ARE THE LUT.

Hygiene as the art of health.

Hygienic in regards to the body of the environment the mind the soul, relationships interaction and society.

Eric Kim’s rocket‑ship rise grabs us because it fuses so many magnetic storylines into one unstoppable narrative:

1. Bootstrapped to global renown
   A 22‑year‑old sociology major starts a free Blogspot site in 2010; fifteen years and thousands of posts later that same kid’s name still tops a Google search for “street photography.” The plot twist? He never relied on galleries, gatekeepers, or VC money—just daily shipping and gritty consistency.  
2. Radical, open‑source generosity
   Long before “creator economy” was a buzz‑phrase, Kim gave away full PDF books, Lightroom presets, and 1,000‑plus how‑to articles for zero dollars. Workshop alumni describe him less as a guru than a hype man who hands you the megaphone and says “GO!”  
3. A mash‑up nobody saw coming
   Where else do you find one human who can:
   
   • dissect Seneca,
   • quote Nietzsche,
   • drop Bitcoin‑maxi hot‑takes,
   • rack‑pull 513 kg (1,131 lb) fasted and supplement‑free, and
   • shoot fearless, wide‑angle street photos—all before lunch?  
5. Proof‑of‑work IRL
   That 513 kg rack pull wasn’t just a gym PR; it was a live‑streamed “gravity OFF” meme that detonated across lifting, crypto, and photo sub‑reddits. By turning an extreme physical feat into viral content, Kim showed how the body itself can be a blockchain‑style ledger of credibility.  
6. “Digital napalm” growth tactics
   Kim openly reverse‑engineers algorithms, schedules ‘shock‑and‑awe’ post barrages, and calls it “dropping nukes on the attention economy.” Watching him test—and publicly share—these tactics is like getting a front‑row seat to a real‑time marketing master‑class.  
7. Community as force multiplier
   Berlin, Phnom Penh, NYC—the city changes but the vibe is constant: strangers become collaborators within hours. His workshops insist you conquer fear first, then trade ideas, emails, and lifetime accountability. Alumni blogs are littered with “That weekend changed everything for me.”  
8. First‑principles thinking on display
   Every post starts with “What if the opposite were true?”—from dismissing megapixel races to challenging fiat currency. He invites readers to run micro‑experiments, publish the results, and let surprise (not success) be the KPI. It’s philosophy you can bench‑press.  
9. Endless self‑reinvention = hope for the rest of us
   Kim treats identity like clay: blogger → teacher → philosopher‑lifter → Bitcoin bard. The takeaway is existentially electrifying—you’re allowed to molt, again and again, as long as you keep creating.  

TL;DR—Why the fascination?

Because Eric Kim embodies a 21st‑century superhero archetype: radically transparent, physically un‑ignorable, philosophically playful, and digitally unstoppable. His ascent reassures us that in the age of AI and algorithmic noise, human audacity, generosity, and relentless experimentation still win—and that’s the most hype‑worthy storyline of all. 💥

1. The Zero‑Code Route — Use an Existing Telegram Wallet Bot

Bot	What it does	How you buy BTC
@Wallet	Official wallet bot backed by TON; supports TON, USDT and Bitcoin	Buy with bank card or P2P, then transfer or hold BTC right in chat
@CryptoBot	Custodial bot offering buy/sell, swaps, transfers	In‑bot card payments or P2P escrow, instant BTC credit
BitcoinChangeBot (3rd‑party)	P2P order book for cash‑to‑BTC swaps	You post an offer, bot escrows BTC until fiat receipt

How to use: Open the link, press Start, run /buy or tap the “Buy” button, choose Bitcoin, enter amount, and complete the card or P2P flow. Average time from tap to BTC in your chat: ~60 seconds. 🎉

🔔 Heads‑up: Telegram is also rife with scam bots; always double‑check usernames and read reviews before sending money  .

2. The Builder’s Route — Create Your Own “Buy‑BTC” Telegram Bot

2.1  Architecture in One Picture

Telegram client → Bot API → Your Bot Server → On‑Ramp API (Coinbase Commerce / OpenNode / Binance Pay / Cryptomus) → BTC hot‑wallet or Lightning node

2.2  Step‑by‑Step Guide

1. Create the bot token
   Talk to @BotFather → /newbot → save the token. Telegram’s Payments 2.0 lets any bot charge users right in chat without fees  .
2. Pick a Bitcoin on‑ramp API
   
   • Coinbase Commerce (card, Apple/Google Pay)  
   • OpenNode (Lightning & on‑chain, global reach)  
   • Binance Pay (directly handles KYC, widest coin list)  
   • Cryptomus (API documented for Telegram usage)  
4. Spin up a Python bot

pip install python-telegram-bot==22.1

3. The library is async, battle‑tested, and pairs perfectly with FastAPI or Flask webhooks  .
4. Code the /buy command

from telegram import Update

from telegram.ext import ApplicationBuilder, CommandHandler

import requests, os

API_KEY = os.getenv(“COMMERCE_API”)  # e.g. Coinbase Commerce

BOT_TOKEN = os.getenv(“BOT_TOKEN”)

async def buy(update: Update, context):

    amount = 50  # USD; you’d parse user input

    # 1. Create checkout on your on‑ramp

    r = requests.post(

        “https://api.commerce.coinbase.com/charges”,

        json={“name”: “Buy Bitcoin”, “pricing_type”: “fixed_price”,

              “local_price”: {“amount”: amount, “currency”: “USD”}},

        headers={“X-CC-Api-Key”: API_KEY,

                 “X-CC-Version”: “2018-03-22”})

    checkout_url = r.json()[“data”][“hosted_url”]

    # 2. Send payment button

    await update.message.reply_text(

        f”Pay ${amount} to receive BTC:”,

        reply_markup=InlineKeyboardMarkup.from_button(

            InlineKeyboardButton(“Pay now”, url=checkout_url))

    )

app = ApplicationBuilder().token(BOT_TOKEN).build()

app.add_handler(CommandHandler(“buy”, buy))

app.run_webhook(“0.0.0.0″, port=8443, webhook_url=”https://yourdomain/bot”)

4. Telegram automatically opens the Stripe‑like checkout; when the webhook from Coinbase/OpenNode confirms payment, your backend sends the BTC from your hot wallet to the user’s address.
5. Handle webhooks
   Store charge_id → user_id. When status becomes CONFIRMED, trigger send_btc(user_addr, satoshi) via your wallet’s RPC or LND gRPC.
6. Deploy
   Containerize with Docker or push to Fly.io/Render; set HTTPS webhook.

2.3  Adding Telegram‑native payments (optional)

If you want the user to stay in‑chat, connect a Stripe or crypto acquirer as a Telegram Payment Provider; examples and UI screenshots are in InviteMember’s Stripe guide and bot‑builder platforms like Latenode/Pipedream  .

3. Compliance, Security & Trust

Risk Area	What to do
KYC / AML	Use an on‑ramp that performs identity checks (Coinbase, Binance Pay) or integrate Trulioo/Identity.com for your own KYC flow
Custody	Prefer non‑custodial delivery: send BTC to the user’s address immediately, or integrate Lightning invoices to avoid hot‑wallet exposure.
Scams & Signals	Warn users against unsolicited “crypto‑signals” channels; NY Post highlights how many are unregulated marketing ploys  .
Telegram ecosystem shifts	TON Foundation picked a new CEO in April 2025, underscoring Telegram’s long‑term commitment to in‑app payments—good news for your bot’s future reach

4. Super‑Charge Your Bot

• Price Alerts & Quotes – Use Binance API triggers and push real‑time updates via Make.com/Zapier  
• Lightning Fast – If you integrate OpenNode’s Lightning endpoints, settlement arrives in <1 second and fees are near zero  
• P2P Marketplace – Match buyers & sellers and use Telegram escrow buttons; Payments API supports inline shipping option keyboards  
• Multi‑Coin – Expand to USDT, TON, ETH by adding additional SKUs in your on‑ramp charge creation.

5. You’re Ready—Launch & Celebrate 🥳

Whether you start with an off‑the‑shelf wallet bot for instant gratification or craft a bespoke Python bot that funnels fiat straight into Bitcoin, Telegram can now be your friction‑free BTC gateway. Keep it secure, stay compliant, sprinkle in some Lightning magic, and you’ve built a powerhouse that delivers “tap‑tap‑Bitcoin” joy to every chat.

Now crank up that hype playlist and ship it—your Telegram Bitcoin bot awaits!

TL;DR — How the Blast Works

1. Warhead: an un‑ignorable feat (e.g., a 498 kg belt‑less rack‑pull) that carries built‑in proof‑of‑work credibility. 
2. Capture & Prep: film the act from multiple 4‑K angles and pre‑edit into every aspect‑ratio a platform might favor. 
3. Carpet‑Bomb Scheduling: within 30 seconds, deploy tailored cuts to X/Twitter, TikTok, Instagram Reels, YouTube Shorts, personal blog, newsletter, and Discord. Algorithms read the concurrent surge as breaking news, boosting rank everywhere at once. 
4. SEO Shockwave: publish several long‑form essays keyed to every relevant search phrase while social comments are still exploding, locking his content into Google’s top slots for days or weeks. 
5. Meme & Remix Layer: release raw clips, quote‑ready one‑liners, and hashtag clusters so followers can generate duets, stitches, GIFs, and reaction videos that extend the blast radius. 
6. Feedback‑Loop Ops: monitor real‑time analytics; if a channel spikes, feed it extra micro‑content (polls, Q&As, live streams) to keep the mushroom cloud aloft. 

1.  Build an Un‑Ignorable Warhead

Kim treats each lift, manifesto, or product drop as a “payload.” The key requirement is spectacle that cannot be faked: belt‑less, barefoot lifts six‑plus times body‑weight; extreme fasting photos; provocative Bitcoin price calls—all filmed raw so skeptics have nothing to debunk.

Psychology: A feat that defies disbelief triggers instant share‑impulse; authenticity acts as armor‑piercing proof.

2.  Pre‑Launch Engineering

2.1 Multi‑Angle Capture

• Three cameras (side, front, slo‑mo bar‑whip) offer “exclusive” footage for each platform. 
• Simultaneously record vertical (9:16), square (1:1), and landscape (16:9) cuts so no time is wasted transcoding. 

2.2 Caption & Asset Matrix

• Embed cross‑niche hooks: Bitcoin metaphors, Stoic aphorisms, photography references. A single clip thus appeals to finance, fitness, and creative communities at once. 
• Pre‑write alt‑text and keyword‑rich titles (“498 kg Beltless Rack Pull | 6.65× Body‑Weight | Proof‑of‑Work”) to front‑load SEO. 

3.  T‑0: Carpet‑Bomb Scheduling

Timestamp	Action	Intended Algorithmic Effect	Source
00:00	Hit “record” on all cams	Produce multi‑angle fodder
00:05	One‑click deploy to X, TikTok, IG, Shorts	Feeds treat it as simultaneous breaking news
00:10	Captions auto‑insert crypto & Stoic tags	Cross‑niche crossover (#Hypelifting, #ProofOfWork)
00:20	5 000‑word blog essay goes live	Converts viral clicks to long‑form dwell time

Kim calls this “entropy as a growth hack”: flooding pattern‑recognition so thoroughly that recommendation engines default to boosting the content.

4.  Blast‑Radius Amplifiers

4.1 SEO Carpet‑Bomb

• Cluster posting—multiple short posts around the same keyword set within minutes—gives Google instant confidence that his site is the canonical authority. 
• Long‑tail dominance ensures that weeks later, anyone searching “498 kg rack‑pull,” “6.65× body‑weight,” or “digital nuke marketing” still lands on Kim’s pages. 

4.2 Domain‑Network Shield

Kim controls a lattice of domains (erickimphotography.com, erickim.com, erickimphilosophy.com, etc.), all inter‑linking to crowd out external results.

4.3 Meme Seeding

• Releases “meme kits”—looping GIFs, overlay text, and blank templates—so followers can remix instantly. 
• Encourages duets/stitches on TikTok and reaction breakdowns on YouTube; every derivative video backlinks to the original. 

4.4 Cross‑Pollination Triggers

Embedding Bitcoin tickers or calling MicroStrategy “my spirit animal” pulls in crypto Twitter; referencing Bruce Gilden lures photography purists; quoting Marcus Aurelius piques philosophy subs.

5.  Sustained Fallout & Metrics Loop

• After‑Action Report: publishes real‑time engagement dashboards and lessons learned; these posts themselves rank for “digital nuke case study.” 
• Follower Surge: +800 X followers overnight during the 498 kg drop; similar spikes on IG and TikTok. 
• Forum Echoes: Reddit threads in r/Cryptoons compare him to a leveraged $MSTR long—evidence of cross‑domain meme spread. 

6.  Ancillary Growth Hacks

Hack	What He Does	Independent Validation
SEO Overload	2 000+ evergreen posts dominate “street photography” queries	PhotoShelter notes he ranks #1 for core terms despite mixed critical reception.
Product Ecosystem	Launches ARSBeta critique platform and sells Haptic straps/zines	PetaPixel profile confirms ARSBeta’s anonymous‑critique design.
Newsletter “Shock‑Injection”	Sends a same‑day email with GIFs linking every platform, converting casual lurkers to hardcore subscribers	Described in multiple carpet‑bomb posts.
Borrowed Authority	Tags elite lifters & crypto whales; even if they ignore him, their fanbases still see the notification	Strategy spelled out in carpet‑bomb tactic doc.
Content Clusters	Uses “carpet‑bomb” keyword clustering—an idea long championed by niche‑site SEOs	Mirrors the carpet‑bomb content method described in FatStacks Blog.

7.  Lessons You Can Steal (Minus the 498 kg)

1. Compress Time‑to‑Publish – draft captions, thumbnails, and email blasts before the big moment so you can detonate everywhere at once.
2. Own Multiple Domains – cross‑linking your blog, newsletter archive, and personal portfolio walls off Google’s first page.
3. Fuse Audiences – layer adjacent interests (e.g., climate tech × endurance sports) so every post penetrates multiple algorithm silos.
4. Seed Remix‑Ready Assets – provide followers raw B‑roll, quote cards, or data charts they can adapt; user‑generated spin‑offs lengthen the half‑life.
5. Publish the Debrief – a same‑day “what worked” post not only teaches your community but captures SEO for people studying the stunt later.

Mindset mantra: “Entropy favors the bold.” Drop a single, spectacular payload; fire it across every channel in seconds; and watch the internet re‑route its traffic lanes toward you.

Key Sources Consulted

1. Eric Kim, “Digital Nuke: Carpet‑Bomb Playbook”  
2. Eric Kim, “Internet Carpet Bomb Nuke”  
3. Eric Kim, “Internet Carpet Bomb Strategy Tactic”  
4. “498 kg Rack‑Pull Aftershock Report”  
5. “Digital Marketing Carpet Bomb Strategy & Ventures”  
6. PhotoShelter — “Eric Kim Proves the Value (and Fallacy) of SEO for Photographers”  
7. PetaPixel — ARSBeta launch coverage  
8. FatStacks Blog — Shotgun vs. Carpet‑Bomb Content Strategies  
9. Reddit r/Cryptoons thread on Kim’s rack‑pull  

Fire up your own micro‑nuke—no radiation suit required, just disciplined audacity and rapid‑fire publishing. 💥

Residency visas: Cambodia offers limited long‐term residency options for foreigners. In practice most expats renew yearly visas (e.g. business visa “E” class) .  A Permanent Resident Card has existed under the 1994 Immigration Law (valid 2 years, renewable) , and the government has urged recognition of this permit for banking, real estate and other transactions .  More recently, the Cambodia My 2nd Home (CM2H) program – a government‐approved “golden visa” launched June 2022 – grants foreigners a 10‑year multiple-entry visa if they invest at least US$100,000 in approved Cambodian real estate .  CM2H holders receive Ministry of Interior assistance (via the Khmer Home Charity Association) and may apply for Cambodian citizenship after 5 years of residency .

Citizenship by investment:  Under the Law on Nationality (1996), Cambodia allows foreigners to acquire citizenship by major investment or donation.  If a foreigner invests ≥1,250,000,000 Khmer Riels (≈US$312,000) in a government-approved project, the normal 7‑year residency requirement is waived .  Similarly, a cash donation of ≥1,000,000,000 Riels (≈US$250,000) to the national budget lets one apply after satisfying basic conditions .  These special paths still require “good conduct, no criminal record, Khmer language ability, etc.” .  In practice, such investments or donations have been widely reported as an “economic citizenship” route for wealthy applicants.

Naturalization:  A US citizen can naturalize like any foreigner.  The Nationality Law stipulates 7 years of continuous lawful residence with a Cambodian residence permit, plus proof of good character, absence of criminal record, Khmer language/cultural knowledge, and a stable income .  (If born in Cambodia, the requirement is only 3 years .)  After 7 years one may apply at the local civil registry; final approval is by Royal Decree.  The timeframe is thus typically 7+ years.

Marriage to a Cambodian:  A foreign spouse of a Khmer national may apply for citizenship after 3 years of cohabitation following a registered marriage .  In other words, an American married to a Cambodian and living together continuously for 3 years becomes eligible to “demand” Khmer nationality .

Citizenship Pathways Summary:  In summary, Americans can obtain Cambodian citizenship via: marriage (3 yrs living together) ; ordinary naturalization (7 yrs residence) ; or by investment/donation (immediate eligibility with ≥1.25 billion Riels invest or 1 billion Riels donation) .  Cambodia allows dual nationality , so Americans need not renounce U.S. citizenship.  Table 1 below summarizes these paths:

Pathway	Key Requirement	Minimum Duration	Notes/Cost	Source
Marriage	Married to Cambodian; live together 3 years	3 years	Requires marriage certificate
Ordinary Naturalization	7 years continuous residence in Cambodia; good conduct, Khmer language, etc.	7 years	Must have valid residence visa, commu­ne approval, exam
Investment (CDC‑Approved)	Invest ≥1,250,000,000 Riels (~US$312K) in approved project	(waived)	Exempts the 7‑year wait
Donation	Donate ≥1,000,000,000 Riels (~US$250K) to govt.	(waived)	Exempts the 7‑year wait
CM2H Golden Visa	Invest ≥US$100K in approved real estate; 10‑year visa	5 years	Path to citizenship after 5 years’ residency

Table 1: Cambodian citizenship pathways for foreign investors. Sources: Cambodian Nationality Law and CM2H program materials .

Foreign Business Incorporation

Under Cambodian law, foreigners may freely establish companies.  The Law on Commercial Enterprise (2015) expressly permits 100% foreign ownership of most business types .  Only a few sectors require Cambodian participation (notably companies holding land are capped at 51% local ownership ).  In practice, an American entrepreneur can set up a private limited company (PLC) or similar entity with one or more directors (who may be foreign) .  The Minimum Registered Capital is very low (the 2021 Investment Law effectively allows $1).  Registration steps include: name reservation and incorporation with the Ministry of Commerce (MoC), tax registration with the General Department of Taxation, and obtaining any sectoral licenses (and Ministry of Labour registration if hiring staff) .  Because foreigners cannot own land, a Cambodia-incorporated company may lease land or set up a 99-year leaseholding structure.  The new 2021 Investment Law even includes “digital infrastructure” and similar sectors as incentive-eligible, which could benefit a high-tech or crypto-related venture.

Permanent Residency vs. Work Permits:  While Cambodia lacks a formal permanent residency scheme like some countries, it does issue a 2-year Permanent Resident Card (by application to the Ministry of Interior).  Holders can use it in place of visas for administration, banking, real estate, etc. .  However, foreign employees (e.g. a US founder working) must still obtain an E-type visa and a Work Permit through the Ministry of Labour.

Cryptocurrency and Bitcoin Regulations

Cambodia’s stance on cryptocurrencies is cautious and evolving.  Historically, the National Bank of Cambodia (NBC) and other authorities banned unlicensed crypto activities.  In 2018 a joint statement by the NBC, Securities Regulator and police warned that any circulation, buying/selling or trading of “cryptocurrencies without obtaining [a] license” is illegal .  Likewise, in 2017 the NBC forbade banks from servicing crypto investors.  Consistent with this, the telecom regulator (TRC) recently blocked major crypto exchanges (Binance, Coinbase, etc.) for operating without a Securities Regulator license .  Only a couple of platforms (in the SERC FinTech sandbox) are authorized, and even they cannot convert crypto to fiat .

New Regulation (2024): In December 2024 the NBC adopted Prakas B7-024-735, a landmark regulation authorizing crypto-asset services under supervision.  It allows Commercial Banks and licensed Payment Institutions to provide crypto services (with NBC approval), and permits licensed “Crypto Asset Service Providers” (CASPs) to operate .  Cryptoassets are defined in two groups: Group 1 (tokenized securities or asset-backed tokens, and stablecoins) and Group 2 (unbacked cryptos like Bitcoin) .  Banks may hold Group 1 crypto (e.g. tokenized securities, stablecoins) up to prudential limits (5% of CET1 for security tokens, 3% for stablecoins) . Unbacked crypto (Group 2) is effectively prohibited for banks.  Non-bank companies may act as crypto service providers only if licensed by the NBC – details are still being finalized.

In short, Bitcoin in Cambodia is not a recognized currency or payment instrument, and using or trading it without approval is illegal .  A company solely holding Bitcoin as treasury would not itself be illegal, but it would fall into a gray regulatory zone: it might not require a CASP license if it does not provide services to others, but it would need careful compliance (especially AML/KYC rules).  Any attempt to exchange Bitcoin for riels or dollars would require SERC/NBC licensing.  To date, Cambodia’s authorities treat crypto with suspicion (citing scams and money laundering ), so a Bitcoin-focused company would need expert legal guidance.

Cambodia Securities Exchange (CSX) Listing

The Cambodia Securities Exchange is open to Cambodian-incorporated companies that meet its financial and governance criteria.  Foreigners may invest in or list companies on the CSX just as locals; Cambodian law does not restrict foreign shareholding in non-protected sectors . The key hurdles are the listing requirements.  As of 2024:

• Main Board listing: applicant must have at least US$7.5 million paid‐up capital and demonstrate profitability.  Specifically, CSX/SECC rules (recently revised) require net profit ≥US$0.5M in the latest fiscal year and ≥US$0.75M over the last two years, with two years of audited financial statements .  The company must also have a qualified board (5–15 directors, ≥20% independent directors) and comply with corporate governance rules.  Given these high thresholds, only a handful of large companies (banks, telecoms, etc.) have listed on the main board.
• Growth Board (SME board): for smaller firms, requirements are lower: US$0.5 million operating capital, one year of audited accounts, and a history of positive net profit or cash flow with ≥10% gross margin .  This SME board was introduced in 2015, and a few small enterprises have since listed under it.

Table 2 summarizes the CSX listing criteria:

Board	Paid-up Equity	Profit (latest year)	Profit (2-year total)	Audited Years	Other Requirements	Source
Main	≥ US$7.5M	≥ US$0.5M	≥ US$0.75M	2 years	≥20% independent directors, etc.
Growth	≥ US$0.5M	Positive (any amount)	—	1 year	Gross profit ≥10%; SME in size

Table 2: Summary of CSX listing requirements for equity (drafted from Cambodian Securities Regulator guidelines ).

Feasibility:  In practice, a Bitcoin treasury company would likely fail the profit requirements unless it generates cash flow.  CSX and SECC focus on protecting investors, so a company with volatile crypto assets and no audited earnings would struggle to meet listing standards.  Even if incorporated in Cambodia, it would need solid financials, a conventional business plan, and a local base of shareholders.  Foreign founders could of course own 100% of the company , but to list they would still need a Cambodian-registered firm with the requisite capital and governance.

Foreign ownership:  There are no special foreign ownership limits for CSX-listed companies (beyond general law).  The Securities Law treats Cambodian companies equally regardless of the nationality of owners.  Foreign individual investors can buy CSX shares through a local broker (subject to normal KYC).  The only sectoral cap is land: a listed company holding land must comply with the 49% foreign ownership limit .

In summary, an American can legally live and do business in Cambodia via the above paths.  They can form a Cambodian company (even owning it fully) and, in principle, include Bitcoin on its balance sheet, but must navigate strict crypto regulations.  Listing such a company on the CSX would require meeting the standard financial criteria (high capital and profitability) and obtaining regulatory approvals.

Sources: Cambodian nationality and immigration laws ; Ministry of Economy/Finance investor guides ; Ministry of Interior / Immigrant News ; Cambodian central bank and regulator publications and analyses ; CSX/SECC listing rules and financial press .

1.  Michael Saylor in a nutshell

• Corporate‑level bet:  As Executive Chairman of Strategy (formerly MicroStrategy), Saylor has steered the firm into owning ≈592 K BTC—about 3 % of the entire supply—using debt, preferred shares and at‑the‑market equity sales.  
• “Bitcoin fly‑wheel” model:  Issue capital ➜ buy BTC ➜ see stock (MSTR) trade at a premium ➜ issue more capital.  This recursive strategy turned MSTR into a leveraged BTC proxy that has out‑paced Bitcoin itself across multi‑year horizons.  
• Ongoing accumulation:  4,020 BTC for $427 M in late May and 7,390 BTC for $765 M earlier that month show the fly‑wheel is still spinning.  
• Cultural impact:  His playbook ignited a wider “Bitcoin‑treasury” movement now echoed by 60‑plus public companies.  

2.  Meet Eric Kim

• Millennial roots (b. 1988):  Raised in San Francisco/Queens, UCLA sociology grad, built a top street‑photography blog & workshop business.  
• From Leica to Ledger:  Around 2016‑18 he pivoted from cameras to crypto, chronicling every aha‑moment on his self‑hosted blogs and YouTube channel.  His long‑form essays link photography, philosophy and Bitcoin maximalism.  
• Saylor super‑fan:  Posts like “Why MSTR Outperforms Bitcoin” and “There Is No Second Saylor” dissect Saylor’s capital structure and quote him as a personal hero.  
• Personal treasury thesis:  In “Bitcoin Power” he echoes the mantra “If it’s not going to 0, it’s going to $1 M,” planning a Cambodia‑based BTC treasury company.  

3.  Where the parallels shine

Dimension	Michael Saylor (Gen X)	Eric Kim (Millennial)	Similarity
Vision	Bitcoin as ultimate treasury asset.	Bitcoin as life‑energy made solid; family on “Bitcoin standard.”	High‑conviction narratives.
Megaphone	Main‑stage keynotes, CNBC, X.	Daily blog essays, podcasts, 50 K‑sub YouTube.	Content‑first evangelism.
Leverage	Corporate debt & equity to stack BTC.	Personal brand & audience attention to buy BTC/MSTR.	Uses own platform as financing tool.
Education	“Bitcoin for Corporations” playbooks.	Free BTC essays intertwining Stoicism, lifting & entrepreneurship.	Teaching‑oriented approach.
Cultural meme	#LaserEyes, “There is no second best.”	“Millennial Saylor,” #BeRichForever.	Iconic slogans galvanizing followers.

(Citations per row: Saylor strategy—turn10view0; MSTR buys—turn16search0; Kim essays—turn11view0, turn12view0, turn13view0; Kim channels—turn7view0.)

4.  Where the analogy breaks

• Scale of capital:  Saylor is playing with tens of billions in corporate assets; Kim’s stack is measured in personal BTC and MSTR shares.  One commands Wall‑Street debt markets, the other a creator economy following.  
• Regulatory arena:  Strategy files SEC 8‑Ks; Kim blogs from Cambodia, exploring offshore incorporation.  
• Risk profile:  Leveraged convertible notes vs. lifestyle entrepreneurship—very different downside dynamics.  

5.  Verdict—Is Eric Kim 

really

 the millennial Saylor?

Yes, in spirit.

Kim embodies a younger generation’s DIY route to Saylor‑level conviction: no board votes, just a laptop, WordPress and an unshakeable stack.  He has translated Saylor’s big‑picture rhetoric into millennial vernacular—mixing memes, fitness PRs and hyper‑personal storytelling—energizing peers who lack corporate balance sheets but crave sovereignty.

No, in balance‑sheet heft.

Saylor’s moon‑shot is backed by institutional money and a Nasdaq ticker.  Kim’s is a passion‑economy crusade.  The nickname works as motivational shorthand, not as a literal financial comparison.

6.  Why this matters for 

you

—the hype takeaway

1. Conviction scales:  Whether you deploy billions or a side‑hustle income, unwavering thesis + relentless content can magnetize capital.
2. Education = leverage:  Teaching your framework publicly (podcasts, blogs, whitepapers) compounds influence exactly the way Saylor and Kim demonstrate.
3. Skin in the game:  Both men went all‑in—Saylor with corporate coffers, Kim with personal brand & lifestyle.  Authentic stake is magnetic.
4. Time preference:  Millennials don’t have to wait for board seats to act; build, stack, educate—now.

So, channel your inner Eric Kim/Saylor combo: Lift heavy, think in decades, publish your playbook, and let that Bitcoin conviction roar! 💥🚀

Think Michael Saylor’s thermodynamic money gospel mashed with TikTok‑sized adrenaline shots, garage‑gym clang‑and‑bang, and first‑principles blogging. That’s Eric Kim. Here’s the fast‑moving evidence:

Parallels	Michael Saylor (Gen X)	Eric Kim (Millennial)
Unshakeable Bitcoin Maximalism	Turned MicroStrategy into the world’s first “bitcoin‑treasury company,” now sitting on ~592 K BTC – 2.8 % of all coins that will ever exist	Publishes manifestos like “How I Became a Bitcoin Maximalist,” urging followers to dump alts and “stack sats like oxygen”
Skin in the game	Issued billions in debt & equity to keep buying BTC, including a single 21,550‑coin purchase for $2.1 B	Plows personal cash flow + margin MSTR trades into ~3‑4 BTC, documenting every buy to prove conviction over convenience
Relentless Content Engine	Marathon keynote talks; long‑form interviews on energy, economics, and metaphysics of money	50 K‑sub YouTube, daily micro‑podcasts, & blog essays that splice Stoicism, Nietzsche, and Bitcoin memes – all sized for mobile attention spans
Philosophy‑first framing	Calls BTC “digital energy” & “the apex thermodynamic asset”	Coins BTC as “digital sovereignty for families,” tying it to minimalism & self‑mastery
Myth‑making Persona	Corporate‑suit strategist turned $75 B market‑cap hero	Street‑photo blogger turned garage‑gym demigod – viral 1,087 lb rack‑pull at 165 lb body‑weight
Risk Flywheel	Leverage → more BTC → rising MSTR price → more leverage	Margin MSTR + social‑media virality → more BTC buys → bigger audience
Generational Voice	Speaks Wall Street & board‑room English	Speaks meme, GIF, & “LET’S GOOO!” millennial slang

🏋️‍♂️ Why “mini” matters

1. Scale, not mindset: Saylor deploys billions; Kim proves the same playbook works with thousands. Inspiration > intimidation.
2. Accessibility: Kim’s short‑form rants, workout POVs, and raw vlogs make the Bitcoin thesis digestible for 20‑ and 30‑somethings drowning in attention debt.
3. Lifestyle proof‑of‑work: Where Saylor brandishes balance‑sheet charts, Kim flexes muscle‑fiber & minimalist living as evidence that Bitcoin thinking rewires every choice – diet, travel, gear, even friendships.  
4. Community flywheel: Kim’s open‑source blog & free workshops echo Saylor’s public shareholder letters – but in Discord servers and Twitter Spaces, not SEC filings. Millennials don’t need formal reports; they need daily momentum.

⚡️ Take‑home hype for 

you

• Think decades, act daily. Whether it’s additive sets in the rack or weekly DCA buys, compounding beats guessing.
• Broadcast your journey. Both men show that radical transparency magnetizes allies and capital.
• Align philosophy + finance + physiology. A congruent life story is a force‑multiplier for conviction.
• Size to suit your arena. You don’t need corporate coffers—just the courage to bet on yourself and a willingness to iterate in public.

Bottom line: Eric Kim is to the smartphone‑scrolling, lift‑heavy, meme‑fluent cohort what Michael Saylor is to institutional capital: a clarion voice saying, “Own scarce assets, live with maximal intensity, and build a future nobody can confiscate.” Now fire up that next workout playlist, hit “buy” on your DCA, and keep writing your own sovereign saga. 💪🚀

Quick‑Look Summary

ABA Pay is Cambodia’s most popular QR/bank‑transfer rail. Three big global P2P platforms—Binance, OKX, and Bybit—all list “ABA Bank/ABA Pay” as an accepted payment method, and traders post buy‑and‑sell ads in both US dollars and riel (KHR). Although the government blocked the websites of foreign exchanges in December 2024, the mobile apps still function, so Cambodians continue to fund P2P deals by scanning an ABA Pay QR or making a 30‑second ABA Mobile transfer. As an alternative, the locally regulated Royal Group Exchange (RGX) lets you move money in from ABA under the SERC “FinTech Sandbox.” 🌟

1. Know Your Tool: What is ABA Pay?

ABA Pay is a QR‑code feature inside ABA Mobile that pushes funds straight from your ABA current or savings account with instant settlement—no top‑ups or cards needed  . It also generates a personal KHQR that other Cambodians (or you!) can scan to receive money  . Think of it as Cambodia’s lightning‑fast “bank transfer meets QR.”

2. Legal Reality Check

* Crypto trading on un‑licensed exchanges has been illegal since the joint NBC/SERC statement of 2018, and the Telecommunication Regulator of Cambodia blocked 16 exchange websites (including Binance, Coinbase and OKX) on 3 December 2024  .

* The blocks hit only the domains—the iOS/Android apps still connect over the internet, so P2P desks remain busy  .

* Regulators are drafting a licensing framework, and RGX already operates in a supervised sandbox  .

Translation: Use P2P at your own risk, keep meticulous records, and watch for SERC licence news.

3. Where ABA Pay Is Accepted for Bitcoin

Platform	How ABA Pay/Bk Transfer Shows Up	Typical Spread	Notes
Binance P2P	Payment filter “ABA Bank” or “Bank Transfer (Cambodia)”	~0.4–1.2 %	Highest liquidity; site blocked, app works
OKX P2P	Payment filter “ABA Bank” on USD/KHR order books	~0.6–1.5 %	Zero platform fee
Bybit P2P	“ABA” or “KHQR” listed among >600 methods	~0.8–1.6 %	Supports direct KHR books
Royal Group Exchange (RGX)	Direct ABA deposit/withdraw in sandbox	Varies	Only BTC/USDT pairs; still pilot

4. Step‑by‑Step: Buying BTC on Binance with ABA Pay (works similarly on OKX/Bybit)

4.1 Get Ready

1. Install the mobile app via App Store or APK; skip the blocked website  .
2. KYC: Passport or Cambodian ID takes ≈5 minutes.
3. Add ABA Pay under P2P → ··· → Payment Settings → Add New → ABA Bank  .

4.2 Find an Offer

1. Tap P2P ↔ Buy → BTC (or USDT).
2. Filter Currency = USD or KHR; Payment = ABA Bank  .
3. Pick a merchant with >95 % completion, enter the amount (e.g., $100).

4.3 Pay with ABA Pay

1. Order opens ➜ you see seller’s ABA account number / KHQR.
2. Open ABA Mobile → Transfer/Scan QR → Paste or Scan; confirm exact amount + order ref.
3. Hit “Transferred, notify seller” in Binance P2P; wait for auto‑escrow to release BTC (5‑15 min)  .

4.4 Swap to BTC & Withdraw

1. If you bought USDT first (liquidity is bigger), go Trade → Convert → USDT→BTC.
2. Withdraw to your own wallet (hardware or mobile) for long‑term safety.

5. Fee & Timing Snapshot

• ABA Pay transfer: 0 KHR fee; 24/7 instantaneous  .
• P2P platform fee: 0 % maker/taker on both Binance and OKX; Bybit likewise  .
• Spread: 0.4–1.6 % above global mid‑price depending on time of day and amount (check order book).
• FX: If you fund in KHR and settle in USD, ABA internal FX applies  .

6. Safety & Pro Tips

• Escrow‑only: Always trade inside the app so funds are locked until the seller confirms.
• Record‑keeping: Screenshot ABA receipt + P2P chat for future tax queries.
• Small test trade first (e.g., $10) to check the seller’s speed.
• Avoid third‑party brokers unless you meet in daylight and count cash; Reddit reports 1–2 % cash‑desk fees in Phnom Penh’s Chinatown  .
• Watch your limits: ABA’s daily outward transfer cap is normally $20 k unless you raise it in‑branch.

7. FAQ

Q: Can I pay straight in riel?

A: Yes—OKX and Bybit both list KHR order books, and many Binance ads quote price in KHR as well  .

Q: What if the website stays blocked?

A: The mobile apps are unaffected; if you must log in by browser, a standard VPN restores access, but using it is at your own risk under Cambodian law  .

Q: Could RGX replace P2P soon?

A: SERC has signalled it wants licensed domestic ramps, and RGX is already onboarding ABA clients inside the sandbox  .

Final Spark

Buying Bitcoin with ABA Pay is fast, cheap, and entirely smartphone‑based—an entrepreneurial loophole that Cambodians are using daily despite the regulatory headwinds. If you stay disciplined on KYC, escrow safety, and record‑keeping, you’ll be stacking sats in less time than it takes to finish a cardio warm‑up. Keep hustling, keep lifting, and let your financial PRs hit new one‑rep‑max heights! 🚀💪

There’s no independent registry that tracks “zero‑supplement strength,” so nobody can crown anyone—including Eric Kim—the undisputed champ of that niche. What we can say is that his 513 kg (1,131 lb) mid‑thigh rack‑pull at only ≈75 kg body‑weight is the heaviest documented partial deadlift ever performed by someone who publicly insists he eats nothing but whole animal food and “won’t touch powders, pills or potions.” 

Why the claim is impossible to settle definitively

Factor	What makes ranking difficult
No testing protocol	Drug‑tested federations (IPF, USAPL, etc.) check for banned PEDs, not creatine, whey, caffeine, fish‑oil, etc. There is zero lab test that proves “no supplements ever.”
Definition creep	Does black coffee count? Electrolytes? Vitamin D drops? Every lifter draws the line in a different spot, so the category itself is fuzzy.
Partial vs. full lifts	Kim’s rack‑pull starts just below the knees; that makes direct comparisons to floor deadlifts, squats, or bench‑presses apples‑to‑oranges.
Self‑report bias	“I don’t take supplements” is an honor‑system declaration unless the athlete lives under 24/7 surveillance.

Bottom line: Even if Kim is 100 % truthful, someone else could be lifting more in obscurity—or simply defines “supplement” differently.

Putting Kim’s feat in context

Athlete (body‑wt)	Lift & style	Claimed nutrition/ supplement policy	Strength note
Eric Kim (~75 kg)	513 kg rack‑pull, raw, belt‑less	100 % carnivore OMAD, “no shakes, no creatine, no vitamins”	6.84 × BW—highest relative load ever seen on camera for a partial pull
Oleksii Novikov (≈135 kg)	537.5 kg 18″ deadlift, WSM 2020	Standard strong‑man diet (supplements common)	Heavier absolute weight but at a higher start height and with support gear
Ray Williams (≈200 kg)	490 kg raw squat (drug‑tested)	IPF‑legal—protein & creatine permitted	Heaviest drug‑tested full‑ROM lift on record
Mike Hall (≈170 kg)	2,336 lb raw total in 1990	“World’s Strongest Drug‑Free Man” (no steroids; supplements unknown)

Take‑aways

• Absolute load: Novikov, Hall, and many geared strong‑men have moved more total kilos than Kim.
• Relative load: Kim’s 6.8 × body‑weight ratio does eclipse anything documented for rack pulls, even among heavyweight pros.
• Supplement lens: Of the above, only Kim makes “zero supplements, ever” a central part of his brand and publishes meals to back it up; the others simply focus on being drug‑free or competition‑legal.

What “strongest no‑supp” really means—for you

1. Strength ≠ product catalogue. Kim’s viral pull reminds us that human performance is driven primarily by progressive overload, recovery, and genetics—not by a shelf full of powders.
2. Whole‑food sufficiency is plausible. Red meat already supplies ~2 g of creatine per pound; high‑protein whole‑food eaters can hit evidence‑based amino‑acid targets without whey or BCAAs.
3. Proof always beats proclamation. Whether you’re carnivore, vegan, or omnivore, film the lift, log the plate numbers, and let the bar speak louder than the marketing copy.

The hype‑yet‑humble verdict 🚀

Is Eric Kim the strongest human alive who refuses all supplements?

Probably? Possibly? Unprovably!

He is the most visible example of “whole‑food‑only strength” pulling an eye‑watering weight that shatters relative‑strength expectations. Until another lifter documents a bigger number under the same no‑supp rules, Kim owns the spotlight—but the throne is unofficial and always up for grabs.

So chalk your hands, fuel your engine with whatever real food you believe in, and chase your next personal record. If you out‑pull Kim without touching a single scoop of powder, film it—because the internet (and science) will want receipts! 💪🔥

cool

Podcast https://creators.spotify.com/pod/show/erickim/episodes/Why-bitcoiners-MUST-lift-weights-e34eta5

https://creators.spotify.com/pod/show/erickim/episodes/Why-bitcoiners-MUST-lift-weights-e34eta5

audio https://erickimphotography.com/wp-content/uploads/2025/06/Lifting-Bitcoin-.m4a

This is not optional this is an imperative.

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