ERIC KIM

How to Clear Your Mind

The emptier your mind, the more opportunities for growth.

First of all, is your desire to attain a clear mind?

What is the upside of having a clear mind?

For me, the goal is to think and philosophize. From the Zen/Taoist notion:

In order to think, empty your mind of other superfluous noise and junk.

What to subtract?

  1. Subtract the news and social media
  2. Subtract eating food during the day (break your fast once the sun goes down)
  3. Ignore any current events of today. The goal is ultimate longevity as an artist.
  4. No more fear of death, pain, disease. Fear is the ultimate fetter to your personal freedom.
  5. Clear mind = more opportunities to think, create, make and wonder!

ERIC

ZEN BY KIM

Less is better:

Philosophy >