HAPPINESS IS PHYSIOLOGICAL

Happiness starts in the body.

Podcast

Where do ‘happiness’ hormones come from?

Certainly the body. Hormones of serotonin, oxytocin, etc.

Our physiology started before our mind

Homo erectus: our fore-fathers were designed to walk, hunt, run, and expose themselves to the cruel outdoors.

Homo sapiens: we then became more intelligent. But considering we were descended from homo-erectus, it certainly seems that we MUST still walk, run, and be outdoors!

Thus the modern man should be:

Hybrid of both erect (standing, moving, walking, running) and also intelligent.

Start by walking

FORTUNE FAVORS THE BRAVE

It seems the most basic thing we can do is this:

Start the day by drinking a strong cup of black coffee and water, then just go out for a walk!

When you go out for a walk, THEN you start thinking!

What would MARCUS SAY?

Why be ‘happy’?

peace
Still from my interview with Cindy

If you are happy (physiologically), then you have the strength and desire to PROCREATE and MAKE ART!

How to Make Art

NONFUTURE film by Cindy Nguyen

INSPIRE YOURSELF with HAPTIC.

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