What is Good? What is Bad?

What is good? Anything which augments your strength. What is bad? Whatever weakens you.

Physiological morality

I propose a new notion of ‘physiological morality’. It ain’t based on religious morality of “good” and “evil”. Instead, it takes a purely physiological perspective:

What weakens you physiologically, and what strengthens you physiologically?

Of course, everyone is different.

What I avoid.

Alcohol weakens me, thus I don’t drink it. Sugar weakens me and disrupts my metabolism, so I don’t consume it. Weed makes me slower and weaker, thus I don’t smoke it.

Coffee and caffeine strengthens me, thus I drink it. Meat strengthens me, thus I consume it. Hip hop music empowers and uplifts me, thus I listen to it. Lifting weights and powerlifting strengthens me, thus I do it. Sleeping strengthens me, thus I sleep more. Intermittent fasting strengthens and toughens me up (as well as cold showers), thus I do it.