I do it uber-ghetto and simple:
Simpler is better
VIDEO
Simple foods. Eggs. Meat. Bitter herbs and greens. Just toss it all in a crockpot, or just bake it in the oven (350 degrees, or 450 degrees).
Do you eat to live, or live to eat?
I say:
Eat food to augment your physical and muscular gains .
Uber-simple!
The More Meat You Eat, the Stronger You Will Become.
How Much Meat Can You Eat in a Day?
Why Meat is Good
How to Eat More Meat
Why Eat Meat?
Cholesterol (Meat) is a Steroid
ERIC KIM
Photographer, blogger, street photography educator, artist-publisher. Human-generated essays from the pavement, the camera, the body, and the real world.