If we think historically, men were actually seen as the more beautiful sex. In modern times, a man is not called beautiful nor should he be considered beautiful. But why? Why not? My thoughts:
My goal
My goal is to beautify my own body. I believe in beautiful bodies, not beautiful souls. Because what is a “soul� A soul is a body.
How does one beautify one’s body?
Simple. Increase muscle mass, and decrease bodyfat. For us men the ideal is around 10% bodyfat, and in theory … indefinite muscular gains.
You can workout at home, at the park … wherever!