For me, the true happiness originates in the body. Physiological happiness. The feeling of over-strength, hyper health, and physiological “power overwhelming”.

What does this look like?

Home workout

This means:

  1. Lots of muscle
  2. Great physique (you love the way you look)
  3. High muscle mass
  4. Low body fat percentage
  5. Propensity to move!
  6. Desire and joy of movement, running, playing, skipping, etc.

Hyper-energy all day.

My Home Workout with Dumbbells

I think the big thing is this:

I want to have physiological ‘power overwhelming’ all-day, until I sleep.

In an ideal world:

From morning until dawn, I am hyper-active. Then comes dinner (when I break my fast, typically around 6-8pm), then I eat a shitload of meat, then sleep happy!

Perhaps we are born to be hyper-active

Isn’t this sad? When we are kids, we are discouraged from being hyper-active.

ERIC KIM WORKSHOPS

red hand ERIC KIM

Unleash your creative potential:

2021:

Be notified of when new workshops are live here.


ERIC KIM NEWSLETTER

Free Motivation for You >







JOIN ARS: The Anti-Social Media for Photographers

Ars black logo

 

Get real feedback on your photos on ARSBETA.COM