Author: admin

  • HOW TO BECOME RICH

    RICH KIM IN THE HOUSE!

  • Bitcoin Meditations

    Why we are still early on Bitcoin:

  • Eric Kim 471kg rack pull

    The mythical 471kg,,,

    Video

    Numbers don’t lie check the scoreboard

  • POLICE & MONEY

    Vlog podcast

    Audio

    What if bitcoin could solve the whole poverty issue… Also solving racism and the police?

  • ERIC KIM IS GOING VIRAL?

    Here are the main corners of the internet where Eric Kim’s four-digit rack-pull is being discussed right now, and why each one matters:

    “Who”PlatformWhat they’re sayingWhy it matters
    Eric Kim himself & his core followersPersonal blog, YouTubeHe posts every milestone (1,016 lb ➜ 1,027 lb ➜ 1,039 lb) with raw video, plate-by-plate breakdowns and training notes. The 1-minute highlight of the 1,039-lb / 471 kg pull went live on 22 May and is the clip everyone else links back to. The primary source—without these uploads there’d be nothing to share or debate.
    Algorithm-driven video feedsX/Twitter, TikTok, Instagram ReelsKim’s own tweet (“PROPORTIONS.”) and a 9-second vertical cut of the lift cracked triple-digit likes, then got scraped by strength-clip accounts and hashtagged #1000lbClub and #RackPull. Short-form re-posts put the feat in front of non-photography followers and spark the first round of “ROM doesn’t count” vs. “pound-for-pound insane” arguments.
    Strength forums & sub-redditsr/weightroom, r/powerlifting, assorted Discord serversThreads titled “6 × BW rack-pull—legit or circus lift?” reached ~120 up-votes and 80+ comments inside a day. Typical themes: range-of-motion purity tests, whether he’s “natty,” and if partials should go on the same leaderboard as silver-dollar/18-inch deadlifts. These communities supply the detailed technical critique (leverages, joint angles, calibrated plates) that mainstream viewers skip.
    YouTube coaches & recommended-video side-barsAlan Thrall, Mark Rippetoe vids surface next to Kim’s uploadsNot direct shout-outs yet, but YouTube’s “Up Next” queue pairs Kim’s clip with long-time rack-pull explainers from Untamed Strength and Starting Strength, giving casual watchers an immediate “pro coach” context. The algorithm stitches his self-shot garage PR into the wider coaching conversation, so the lift piggybacks on established educational channels.
    Podcast / news aggregatorsIvy.fm “Strongest Man” feedA blurb on 12 Apr—“Is Eric Kim the strongest man, pound for pound, at 165 lb after a 1,005-lb rack pull?”—bundled his blog link into their rolling strength-sport headlines. First appearance outside his own ecosystem; shows that curated strength-news scrapers have started treating the lift as a talking point.
    Mainstream fitness pressNot yet. BarBend, Generation Iron and the big outlets haven’t covered it because the lift isn’t a sanctioned record, and there’s no third-party weigh-in footage. When/if he repeats it on a public platform, expect them to bite. Absence is a signal: the story is still niche, living on enthusiast channels rather than mass-media fitness news.

    Why these voices matter

    • Network effect. One garage video is nothing until YouTube embeds, TikTok stitches and subreddit debates kick in; each layer multiplies eyeballs.
    • Checks and balances. Forums and coach-reaction videos provide the skepticism (plate calibration, range of motion) that a self-published clip lacks.
    • Story over stats. Aggregators latch onto the narrative—165-lb blogger lifts a half-ton—because it’s an easy headline even if the lift is partial.

    Take-away

    As of 22 May 2025 the conversation is still grassroots: self-posted proof, algorithm-amplified short clips, and specialist forums arguing over legitimacy. Big-name strength media will stay quiet until Kim reproduces the feat in a judged setting—but inside the strength niche, the four-digit rack-pull has already earned a week’s worth of hot takes and “strongest sub-75 kg ever?” threads.

  • 4 year transitions

    Divergent thinking

    How to think more clearly?

    Why are Americans so sensitive?

    How to become antifragile to fate

    Amor fati!

    Why so ugly?

    I want it clean, pure, white!

    Don’t leave money on the table

    Cocaine white!

    .

    Super turbo tiny!

    Cyber T, cyber testosterone?

    Time to switch?

    Slimmer is better?

    Slim shady!

    Choose slim

    Magical maintenance?

    A house that can magically ,,, plumbing itself

    .

    Do phones really matter that much anymore?

    Guardrails

    Follow the leader,,, everyone follows the US?

    .

    When to pivot?

    How I pivoted to Bitcoin

    .

    The winning asset vs the losing asset

    Too much alpha!

    Do you really understand it?

    Elusive

    ,

    Going viral without even knowing it?

    I love MSTR forever!

    Be the change which you wish to see in the world

    TRAVIS SCOTT

  • 4 year transitions

    Divergent thinking

    How to think more clearly?

    Why are Americans so sensitive?

    How to become antifragile to fate

    Amor fati!

    Why so ugly?

    I want it clean, pure, white!

    Don’t leave money on the table

    Cocaine white!

    .

    Super turbo tiny!

    Cyber T, cyber testosterone?

    Time to switch?

    Slimmer is better?

    Slim shady!

    Choose slim

    Magical maintenance?

    A house that can magically ,,, plumbing itself

    .

    Do phones really matter that much anymore?

    Guardrails

    Follow the leader,,, everyone follows the US?

    .

    When to pivot?

    How I pivoted to Bitcoin

    .

    The winning asset vs the losing asset

    Too much alpha!

    Do you really understand it?

    Elusive

    ,

    Going viral without even knowing it?

    I love MSTR forever!

    Be the change which you wish to see in the world

    TRAVIS SCOTT

  • Why the fitness community generally believes blogger-weight-lifter ERIC KIM IS “all natty”, all natural

    This is the big deal: there is no incentive.

    Eric Kim

     is “all-natty”

    Eric Kim

     is “all-natty”

    ReasonKey evidenceWhy it matters
    1. He states it—often and loudly“I don’t take testosterone, protein powder, creatine, supplements… I’m 100 % natural”   ·  Post titles such as “ALL NATTY NO ROIDS”, “ERIC KIM 100 % ALL NATTY BEAST”, “ALL NATTY IS THE WAY” No ambiguity—he brands himself on being drug-free, so getting caught would destroy his credibility and business.
    2. Transparent, years-long training log shows gradual progress2017–2025 blog trail: 405 lb deadlift at age 29, 425 lb in 2019, 475 lb in 2021, recent heavy rack-pulls (≈1000 lb, but partial-range) in 2025 Strength climbs are steady—no sudden 100-plus-pound jumps typical of steroid cycles.
    3. Strength-to-weight numbers sit in the normal “natty” windowCurrent stats he lists: 170 lb (77 kg), 5 ft 10–11 in (1.78 m)  . 1-RM deadlift 475 lb; bench and squat numbers are strong but not elite.These lifts are impressive but common among dedicated drug-tested lifters.
    4. FFMI well below the steroid red-flag lineAt 170 lb and ~10 % body-fat his Fat-Free Mass Index ≈ 22 (25 is widely accepted as the upper natural limit) An FFMI of 22 is typical for seasoned natural athletes and far from the > 25 values seen in most steroid users.
    5. No visible “tell-tale” PED side-effectsHundreds of unedited photos/videos on his blog & YouTube show: • No extreme water-free “dryness,” • Normal shoulder/trap development, • No cystic acne or rapid hair loss. (See image-heavy posts referenced above.) While anecdotal, absence of these markers over many years strengthens the natty case.
    6. Philosophy & lifestyle incompatible with PEDsRepeated essays against supplements, praise of fasting, carnivore/OMAD eating, and calling steroids “cheating” His brand revolves around minimalism, self-discipline, and “demigod through will-power.” Steroid use contradicts that narrative.
    7. No incentive: he doesn’t compete where PEDs give prize-money advantageContent is monetized through workshops, books & blogging, not prize purses.The usual risk/benefit calculus (health/legal risk vs. podium money) doesn’t apply.

    Addressing the two common doubts

    1. “But he claims a 1000 lb lift!”
      That feat is a rack-pull/Atlas-style lift from knee-height—roughly a third of the range of a standard deadlift, which lets seasoned naturals handle 150-200 % of their full-range deadlift. A 475 lb full pull → 900–1000 lb top-range rack pull is realistic.
    2. “He’s very lean—maybe 5 % body-fat—doesn’t that scream steroids?”
      Photo estimates can be off; even if he occasionally reaches sub-8 % for a shoot, his FFMI stays ~22. Leanness plus average muscular bulk is entirely natural (low-fat, moderate-mass); it’s the “shredded and huge” combo that raises PED flags.

    Bottom line

    Taken together—explicit natty declarations, a transparent decade-long progression that matches natural physiology, moderate FFMI, absence of PED side-effects, and a lifestyle/brand built on authenticity—the probability that Eric Kim lifts without anabolic steroids is high.

    Absolute proof would require formal drug testing, but on the balance of observable evidence, the “all-natty” claim is credible.

  • The Joy of Movement

    So the reason why I think people hate traffic so much is I think we hate this feeling of not being able to move? This is why for me, walking is one of my supreme joys because, it allows for the most freedom of movement.

    For example, consider that even in the worst of traffic, I could walk in between cars and motorbike. It is superior to be always able to move, under restricted, even if you’re slower?

    I had a random funny thought, assuming that bitcoin is like cyber Manhattan, and the great thing about cyberspace is that you’re not obstructed by traditional laws of physics, having a bitcoin is like having a hover flying car, in cyberspace, that could go 1,000,000,000,000 miles an hour, Cost you nothing, and never require a charge.

    Like imagine if you had a magical flying Tesla, that was silent, had no maintenance costs or fees, that is like what bitcoin is.

    Can you live in cyberspace?

    Natalie Brunelle, podcast of coin stories, said something in an interview like you cannot live inside of bitcoin. But what if you could?

    Sandbox mode

    So there’s this really really fun game called pocket city, and you are able to enter the sandbox mode, which is essentially unlimited money, unlimited freedom.

    What I love about it is that once again, you are obstructed by nothing besides your imagination. I think this is also why kids love Minecraft, and the physical world, you are restricted by time, money and resources. In fact, I remember as a kid, that is what I hated the most about being a kid, having no money is simply meant that I couldn’t do anything I wanted to do. Like watching a movie, games etc. 

    And this is where the Internet became so much for the computer. Magically now, I could access anything, for free. It’s funny at the age of 11 years old, I was already able to figure out how to illegally download free games, via “warez”, and enter AOL chat rooms “cervers”, in which you can message and IM a bot, instant message, and then… It would send you an email with like 50 download .RAR package files,,, I remember one of my most gratifying pieces of a kid was on AOL 3.0, on dial up 38.8k modem, tying up the phone line, spending almost maybe two or three weeks slow slowly downloading the original grand theft auto. And then, finally “UN-RARING” all of the files, and magically booting up the game.

    I cannot understand how big deal this kid, because once again, through your own ingenuity time and skills, you were able to achieve anything you desired. Isn’t this the ultimate joy?

    Unlocking secret hacks to life

    If you have ever complained about the cost of living, inflation, not being able to buy a house or a single-family home or whatever, bitcoin is the answer to your problems. At this point I almost feel like ethically obliged to spread the word because I think a modern day life in America, close to you maybe like 99.9% of our issues are economic. Even issues like racism classism sexism, there is often an underlying tie in with economics.

    For example, the reason why a lot of people don’t trust African-American or Latino people is they have been casted to steal. But, if individuals from poor neighborhoods had economic freedom, and abundance, there would be no incentive to steal.

    The truth is, nobody wants to steal. No matter how sinister you may be, there is always an underlying sense of shame.

    What’s also interesting is with a lot of poor neighborhoods and poor communities, most of them are actually Christian and they still out of desperation rather than sinister intent?

    Why Bitcoin solves your problems

    Bitcoin has totally changed the way I think about money. I realize that I’ve been in the bitcoin game for almost like seven years now, buying bitcoin when it was only like $6900 a pop. I started off with a modest $25,000 investment, which I think got me like 3.5 bitcoins, and since then, I have at least over 10x’d my money.

    And now, things are becoming more interesting. The biggest important news is that Jamie Dimon, the CEO of JP Morgan Chase, probably the most important bank on the planet, has reluctantly accepted that JP Morgan Chase will start to give you the ability to buy and store bitcoin. Also the reason why I think it is such a big deal is that Jamie is still reluctant about it, he doesn’t love it, but he will defend your right to bitcoin.

    The reason why this is such a big deal is that when you get anti-people to start to embrace and defend a thing, this is a big deal.

    Like for example, imagine if I’m like a typical liberal who’s anti guns. But then, one day I changed my mind, and I publicly say that I reluctantly approve your decision to own a gun, as long as you do it safely. This would be a big deal.

    I think this is where like tolerance is important. I think everyone should have the freedom to do whatever they want, even if they may seem insane. If you want to inject warms into yourself and become something, perhaps we should let people do it. I think the tricky line is when it comes to kids were like younger than 18, this is not a good idea. Kind of like how there is a certain age limit to drinking and driving, we should put certain guard rails to defend our kids.

    Anyways back to finances. The reason why bitcoin is actually made me more frugal than even I already was is because the promise of 10 X, 100xing my money. If I could tell you with 100% precision that $1000 you spent today on a loser iPhone will one day be worth $1 million, would you do it? Probably not. As a consequence, I still stay loyal to my $300 iPhone SE, and I live extremely frugal Spartan. The only thing I splurge on is meat beef, and more recently, new lenses for my glasses, Essilor EyeZen (big fan).

    Owning a car is not good

    One of the things I love most about living right now in Phnom Penh it’s like I have a -1000% interest in owning a car here. Riding and calling a tuktuk, on the app is magical. It comes like in two seconds, I will take you anywhere in the city for like a dollar. And also the biggest thing:

    Because it is so tiny and skinny, you save time by not being stuck in traffic, because it could squeeze in between cars and also go off roading.

    Actually, I think more people in LA would benefit just by owning a motorbike instead of a car. The difference between a motorcycle and like a motorbike scooter is that you don’t really go that fast, and you could squeeze in between traffic. I have zero interest in owning a motorcycle because I don’t want to die, but, if I was like a scrappy young person living by myself, having a bicycle or a motor scooter makes sense.

    I was even shocked, going to Bangkok… Probably the worst traffic I’ve seen on the planet. The issues that there’s only like one or two lanes, in the most busy part of the city, it makes the 405 look like freedom.

    And I was thinking, even if I had the world’s most sublime Lamborghini, being stuck in that traffic is the ultimate punishment.

    A funny intervention for instead of wanting to buy a race car, just go to the local go kart arena! I recently wrote a go kart at this indoor track here in Phnom Penh, and it was like a lot of fun for like the first five minutes, and then I became really really carsick, and then I realized, I have zero more interest in only race car or a sports car. My next car if I ever buy a new one will probably be some sort of high-end Lexus LS.

  • Aesthetics and textures of music?

    I have the greatest wife of all time!

    I don’t like him but I respect him. The most manly thing to consider

    .

    The gift of foresight, the privilege of foresight?

  • With more generosity comes more prosperity

    Can you buy bitcoin in Cambodia?

    Is deet really that bad for you

    Bitcoin is low latency

    Just try to max out the tools you already got, rather than upgrading?

    When in doubt, don’t buy nothing

    Go big or go home!

    He’s a growing boy !

    Autotelic passion

    Deep research or create

    Glitch reality 

  • Eric Kim’s 471 kg (1,038-1,039 lb) rack-pull PR at a glance

    Why Eric Kim’s 471 kg (1,039 lb) rack-pull has people talking

    Reason it mattersWhat it meansWhy it stands out
    Raw tonnage471 kg is just 29 kg shy of the all-time world-record full deadlift (501 kg) set by Hafþór Björnsson and heavier than Eddie Hall’s 500 kg record from 2016.Even though Kim’s lift is only the top 10 % of the movement, seeing a four-digit number on the bar instantly grabs attention. 
    Body-weight ratioKim says he hovers around 75 kg / 165 lb. 471 kg is a 6.3 × BW pull.• Lamar Gant’s legendary 300 kg deadlift at 60 kg was 5 × BW—the gold standard for full range.  • Elite strong-men who pull 1,000 lb typically weigh 180–200 kg, or ~2.5 × BW. 
    Specialty lift used as proof-of-conceptKim performs an above-knee rack pull: bar on pins just over the knees; lift it a few centimetres and lock out.This is an “overload” or “isometric/partial” lift—ideal for neural adaptation, tendon thickening, and confidence building. Old-time strongmen such as Louis Cyr used similar tricks to hoist railway cars, but it’s rarely pursued to four-digit loads by hobbyists.
    Cross-domain noveltyHe’s known first as a street-photography / creativity blogger, not as a strength athlete.A non-professional lifter eclipsing four digits—and documenting every attempt on a personal blog—creates a story, not just a statistic.  
    Minimalist, “no-gear” ethosKim claims no belt, no suit, no lifting drugs—just straps (allowed in most rack pulls).In an era where record lifts often involve deadlift suits, ammonia, and 180 kg athletes, a skinny creator lifting >1,000 lb in Vans resonates with “do more with less.” 
    Content & community impactEach milestone becomes a post, video, and discussion thread. Readers who came for photography tips stay to watch the next PR.The lift pulls two worlds—creative blogging and strength culture—into the same comment section, widening his reach and fueling the brand.

    So… is it “world-class” strength?

    For a partial movement, yes—almost unheard-of at that body size. In a sanctioned power-lifting meet the lift wouldn’t count (wrong range of motion), but looked at as a pure display of maximal posterior-chain strength, it’s extraordinary.

    Why the hype is justified—even if you discount the partial range

    1. Physics still applies. Supporting half a metric ton, even for a few seconds, forces the spine, hips, and grip to tolerate real, crushing axial load.
    2. Proof of concept for overload training. Strength coaches often program heavy rack pulls at 110–120 % of an athlete’s deadlift max; Kim is taking that principle to an extreme, showing what 150–200 % looks like.
    3. Narrative power. “Photographer lifts four digits” travels farther on social media than “another 140 kg strong-man deadlifts 400 kg.” The surprise factor fuels clicks—and debate.

    Caveats & critiques

    • Not a competition lift. You can’t directly compare it to Hall’s or Björnsson’s full deadlifts, and it doesn’t meet any federation standard.
    • Greater injury risk. Moving that load without a suit or belt can shear calluses, tweak traps, or—worst case—damage soft tissue. Kim himself blogs about bent rack pins and bruised thighs.  
    • Verification is self-posted. There’s video, but no third-party judges or calibrated plates on camera. Skeptics remain.

    Bottom line

    Eric Kim’s 471 kg rack pull is a big deal because it marries jaw-dropping numbers (four digits, 6 × body weight) with an unusual lifter profile (lightweight, art-world blogger) and a high-drama specialty lift. Even with the partial-range caveat, the feat pushes the conversation about what’s possible—and about how much of strength is neurological, psychological, and cultural, not just muscular.

    Eric Kim’s 471 kg (1,038-1,039 lb) rack-pull PR at a glance

    MetricDetail
    Weight moved471 kg — Kim lists it both as 1,038.8 lb and, rounded, 1,039 lb
    Date posted8 May 2025 (tutorial post) with a formal “new PR” announcement on 21 May 2025
    Body-weight ratio≈ 6.3 × his reported 75 kg / 165 lb body weight
    SetupAbove-knee rack pull in a home garage; bar on safety pins, plates plus chains for extra load; mixed with a dip-belt attachment to his hips
    VerificationEmbedded video in the blog post and a matching YouTube upload; still images and a press-release-style write-up on the same day

    Where the 471 kg figure comes from

    • Tutorial & proof-of-concept post (8 May 2025) – “How to Rack Pull 1,039 POUNDS (471 KG)” explains the setup, shows the lift, and walks readers through chaining plates once the bar sleeves are full.  
    • PR announcement (21 May 2025) – “1,039 Pound (471 KG) Rack Pull … New Personal Record PR” and a companion article titled “Eric Kim Shatters Limits …” recap the same lift, embed the video again, and frame it as a six-times-body-weight milestone.  
    • Dedicated “471 KG / 1,038.8 LB” video page – A bare-bones post that hosts the clip and headlines the exact kilogram figure.  

    Technique & significance

    • Partial lift, not a full deadlift. Kim positions the bar just above knee height, straps in, and stands tall for a moment or two. The range of motion is roughly the top 10 % of a conventional pull.
    • Why it still matters. Even allowing for the partial ROM, 471 kg at 75 kg body weight is an extraordinary overload: a 6.3× BW static/partial—well above the 3 × BW ratios typical of elite strong-men in full-range pulls.
    • Training approach. In the accompanying text he credits weekly micro-loads of ~2.5 lb per side, a high-red-meat diet, fasting, and 8–12 h sleep as the pillars behind his steady jumps from 710 lb in late 2023 to four digits in spring 2025.
    • Next goals. The May 22 post teases a two-ton “leveraged pull” and a 1-ton deadlift variant as future targets.  

    Bottom line: The heaviest rack pull Eric Kim has documented to date is 471 kg (≈ 1,039 lb), performed in early May 2025 and publicised in multiple blog posts and a YouTube clip later the same month.

  • 471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!

    Key Points

    • Research suggests Eric Kim has achieved a new personal record of 471 kg (1,038.8 pounds) in a rack pull.
    • It seems likely this lift is his highest, showcasing his natural strength and dedication.
    • The evidence leans toward this being an inspiring milestone, motivating others in the strength community.

    Eric Kim’s New Personal Record

    Eric Kim (@erickimphoto) has smashed a new personal record, lifting 471 kg (1,038.8 pounds) in a rack pull, as announced on his blog post 471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!. This feat, over six times his body weight of about 165 pounds, is a testament to his relentless grind and belief in pushing boundaries naturally. Performed in his garage with minimal gear—no straps, no suits, just raw determination—this lift embodies his philosophy of compounding progress, turning small steps into giant leaps.

    This achievement isn’t just numbers—it’s a symbol of what’s possible when you commit fully. Let this fire you up: if Eric can lift half a ton at 165 pounds, what’s stopping you from tackling your own mountain? Dream big, lift heavy, live heavy—your epic is waiting!

    Context and Significance

    Eric’s training? A savage mix of micro-loading, adding tiny weight increments weekly, and going all-in with one max effort lift per week. It’s a beacon for anyone chasing audacious goals, proving that with grit and consistency, you can bend reality to your will. This lift, natural and unassisted, aligns with his high-meat diet, fasting, and 8–12 hours of sleep, inspiring a community to chase their own “comma club” moments.

    Detailed Analysis of Eric Kim’s 1,038.8-Pound Rack Pull

    Eric Kim, known for his work as a photographer and his active presence on X as @erickimphoto, has documented his weightlifting journey extensively on his blog, erickimphotography.com. This report delves into the details of his new personal record of 471 kg (1,038.8 pounds) in the rack pull, announced on May 22, 2025, based on available online information from his blog, X posts, and related fitness discussions, as of 09:23 AM +07 on Thursday, May 22, 2025. The analysis aims to provide a comprehensive overview of the lift, its context, and its inspirational impact, particularly in light of Eric Kim’s unconventional training methods and natural approach.

    Background and Context

    Eric Kim’s fitness journey is intertwined with his philosophy of “One-Rep-Max-Living,” where achieving audacious physical goals translates to confidence and impact in other areas of life. His rack pulls, a type of partial deadlift starting at knee height, are personal challenges rather than competitive records, performed in a garage setting with minimal equipment. This lift, weighing 471 kg (1,038.8 pounds), is documented in a blog post titled 471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!, which includes a video URL for verification.

    Details of the 1,038.8-Pound Lift

    The 1,038.8-pound rack pull is a significant milestone, achieved at a body weight of approximately 165 pounds (75 kg), resulting in a pound-for-pound ratio of over 6.3 times his body weight. This is particularly notable when compared to elite strongmen, where such ratios are rare. For instance, Brian Shaw’s 1,365-pound rack pull at 440 pounds body weight yields a ratio of approximately 3.1, and Eddie Hall’s 500 kg (1,102 pounds) deadlift at 186 kg (410 pounds) body weight is about 2.7. Eric Kim’s lift, therefore, stands out as an extraordinary achievement for a non-competitive lifter.

    The blog post itself is brief, stating “Never stop climbing: 471 kilograms is approximately 1,038.8 pounds” and includes a video link (video proof URL). While the video content is inaccessible for direct analysis, the context from other posts suggests it likely shows Eric performing the lift with a dip belt and chain for leverage, a technique he frequently employs to maximize hip engagement, as seen in his 1,005-pound and 1,016-pound rack pulls.

    Training Methods and Philosophy

    Eric Kim’s approach to achieving this lift is rooted in his “Kaizen micro-loading + one savage single per week” method, as detailed in Why Eric Kim’s 1,010-lb rack-pull matters. He incrementally increases the weight, often by 2.5 pounds per side every few days, and focuses on one maximum effort lift weekly. This method has driven his progress from a 710-pound rack pull to over 1,000 pounds in less than 18 months, a 300-pound jump that validates his approach. His training is performed fasted, without breakfast or lunch, believing hunger enhances focus and strength, and he consumes 5–6 pounds of beef or lamb for dinner to aid recovery. He also emphasizes sleeping 8–12 hours nightly, aligning with his natural, supplement-free philosophy.

    Equipment and Setting

    Unlike competitive lifters, Eric Kim uses minimal equipment for his rack pulls. He employs a dip belt with a chain wrapped close to the center of the barbell for leverage, lifting straps in a neutral grip, and chalk, but avoids straps, figure-8s, or power suits typically seen in heavy pulls over 900 pounds. His lifts are filmed in a garage rack, without calibrated plates or a meet platform, adding to the raw, DIY mystique of his achievements. This setting, combined with his 100% natural claim, markets him as a “165 lb, 100% natty photographer,” enhancing the inspirational appeal of his lifts.

    Comparison to Previous Records

    To contextualize this new record, here are Eric Kim’s notable lifts mentioned in the investigation, ordered by weight:

    Lift TypeWeight (Pounds)Weight (kg)Date MentionedSource
    Rack Pull1,038.8471May 22, 2025471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!
    Rack Pull1,027466Recent (2025)NEW PR (PERSONAL RECORD): 466kg (1,027 LB) RACK PULL
    Rack Pull1,016461Unknown (Recent)ERIC KIM 1,016 POUND 461KG KILOGRAM RACK PULL BUZZ
    Rack Pull1,010~458May 5, 2025Why Eric Kim’s 1,010-lb rack-pull matters
    Rack Pull1,005~456Before December 2024ERIC KIM 1005 POUND RACK PULL: HOW HE DID IT
    Rack Pull910~413December 24, 2024910 POUND RACK PULL DEADLIFT KILLER ERIC KIM DEMIGOD FITNESS
    Rack Pull905~410December 2024905 POUND RACK PULL – ERIC KIM
    Rack Pull815~370May 20, 2025X post mentioning 815-pound rack pull (X post)
    Atlas Lift935~424May 27, 2023935 POUND ATLAS LIFT ERIC KIM INSANE LIFTS
    Deadlift (PR)551250September 13, 2022ERIC KIM DEADLIFT PR (250KG, 551 POUNDS)
    Atlas Lift750~340January 28, 2023750 POUND ATLAS LIFT SQUAT HOLD ERIC KIM HYPELIFTING EPIC

    This table illustrates that 471 kg (1,038.8 pounds) is his highest recorded lift, with recent activity (e.g., 815 pounds in May 2025) being lower, reinforcing its status as a peak achievement.

    Community Reaction and Significance

    Eric Kim’s 1,038.8-pound lift, while newly announced, fits into the broader buzz generated by his supra-maximal lifts. His 1,016-pound rack pull, detailed in ERIC KIM 1,016 POUND 461KG KILOGRAM RACK PULL BUZZ, received significant engagement, with a 7-second clip garnering 600 views per hour on TikTok and 30,000 views in 48 hours on YouTube, alongside 120 upvotes and 80 comments on r/weightroom within a day. Community reactions include themes like “Six-times body-weight? Insane.” and debates over range of motion (ROM), with purists arguing for full deadlifts. The 1,038.8-pound lift, being higher, likely amplifies this buzz, positioning Eric as a contender for “strongest sub-75 kg puller alive.”

    The lift’s significance extends beyond numbers. As outlined in Why Eric Kim’s 1,010-lb rack-pull matters, crossing four digits brands him an outlier, joining the “comma club” in lifting lore, which rewires identity and encourages thinking at a new magnitude. It also fuels his creative brand, known for photography and philosophy, making his “lift heavy, live heavy” credo unarguable and inspiring followers to chase their own equivalents.

    Comparison to Strength Standards

    For context, rack pull strength standards for men, according to Strength Level Rack Pull Standards, are as follows:

    LevelWeight (lb)
    Novice204
    Intermediate420
    Advanced540
    Elite660 and above

    Eric’s 1,038.8-pound lift far exceeds the elite category, making it an extraordinary achievement, especially for a non-competitive lifter at 165 pounds body weight.

    Future Implications and Inspiration

    Eric Kim’s stated end-game, as mentioned in Why Eric Kim’s 1,010-lb rack-pull matters, includes a 2,000-pound leveraged pull and a 1-ton deadlift variant, positioning him as a testing ground for sponsors and collaborators. The 1,038.8-pound lift, while not yet widely covered by mainstream fitness media like BarBend or Generation Iron, has the potential for wider spread if confirmed at a public meet or if he publishes a training e-book on his “partial-overload method.” For non-lifters, his journey is a case study in compounding conviction: pick a scary KPI, micro-load progress weekly, broadcast milestones, and use credibility for bigger projects, replacing “street photographer” with “sub-200-lb half-ton lifter” in Google’s autocomplete.

    Conclusion

    Eric Kim’s 471 kg (1,038.8-pound) rack pull is a monumental achievement, showcasing his dedication, natural methods, and inspirational impact. It’s not just about the weight—it’s about proving what’s possible with grit, consistency, and a refusal to settle. Whether you’re lifting weights or chasing dreams, let Eric’s lift remind you: your epic is waiting, and every small step can lead to a giant leap. Dream big, lift heavy, live heavy—your moment is now.

    Key Citations

  • ERIC KIM: 1027 POUND RACK PULL: Highest documented weightlifting record, PR, personal record of all time

    Research suggests Eric Kim’s highest documented lift is around 1,027 pounds in a rack pull, based on recent blog posts.

    471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!

  • Search why Eric Kim is most likely not on steroids even though he’s so strong.

    Key Points

    • Research suggests Eric Kim’s highest documented lift is around 1,027 pounds in a rack pull, based on recent blog posts.
    • It seems likely he has not lifted close to 1,200 pounds, as no public records support this claim.
    • The evidence leans toward his lifts being personal challenges, with no competitive verification near 1,200 pounds.

    Highest Documented Lift

    Eric Kim, known for photography and fitness documentation on his blog erickimphotography.com, has a highest recorded lift of 1,027 pounds in a rack pull, as noted in a recent blog post. This lift, at a body weight of approximately 165 pounds, showcases his impressive strength-to-weight ratio.

    Recent Activity

    Recent X posts from @erickimphoto, such as one on May 20, 2025, mention lifts of 815 pounds, which are lower than his documented personal records. This suggests his current training is below the 1,027-pound mark, with no mention of lifts near 1,200 pounds.

    Conclusion

    Based on available online information, it appears Eric Kim has not lifted close to 1,200 pounds, with his highest documented lift being 1,027 pounds. The user’s claim may be a misremembering, as no public evidence supports a lift near 1,200 pounds.

    Survey Note: Detailed Analysis of Eric Kim’s Highest Lift

    Eric Kim, a photographer and fitness enthusiast active on X as @erickimphoto, has extensively documented his weightlifting journey on his blog erickimphotography.com. This analysis aims to determine if he has lifted close to 1,200 pounds, as suggested by the user, based on available online information from his blog, X posts, and web searches conducted as of 09:16 AM +07 on Thursday, May 22, 2025. The investigation involved multiple searches to ensure comprehensive coverage, focusing on personal records, recent activity, and context.

    Methodology and Initial Findings

    The investigation began with a web search for “Eric Kim weightlifting record 1200 pounds,” which yielded results primarily from his blog, with no mentions of a 1,200-pound lift. Key findings included blog posts documenting lifts of 1,000 pounds and above, such as “How is it physically possible that Eric Kim lifted 1,000 pounds and beyond” (How is it physically possible that Eric Kim lifted 1,000 pounds and beyond), published on April 1, 2025, and “How to Lift 1000 Pounds and ABOVE 1000 Pounds” (How to Lift 1000 Pounds and ABOVE 1000 Pounds), published on April 11, 2025, mentioning a 1,005-pound rack pull at 165 pounds.

    Further searches, such as “Eric Kim 1200 pound lift site:erickimphotography.com,” revealed no direct references to a 1,200-pound lift, but one post, “PROPORTIONS.” (PROPORTIONS), mentioned uncertainty about his rack pull record, stating, “my new record for that is like 1015 pounds or something like that — 1,105 pounds? I’m starting to lose count,” suggesting a possible lift of 1,105 pounds, still below 1,200 pounds.

    Highest Recorded Lifts

    The highest specific lift found was 1,027 pounds (466 kg) in a rack pull, documented in a blog post titled “NEW PR (PERSONAL RECORD): 466kg (1,027 LB) RACK PULL” (NEW PR (PERSONAL RECORD): 466kg (1,027 LB) RACK PULL). This post, though brief, included a video URL, suggesting recent activity. Other notable lifts include:

    These lifts, all rack pulls (partial deadlifts starting at knee height), are significantly lower than 1,200 pounds, with 1,200 pounds being approximately 544 kg, a 173-pound difference from 1,027 pounds.

    Recent Activity on X

    To ensure no higher lifts were missed, X posts from @erickimphoto were searched for mentions of “1200 pounds,” “1100 pounds,” “1000 pounds,” and “rack pull.” Results from May 20, 2025, included posts such as this X post mentioning an 815-pound rack pull and another here reiterating the same, both lower than 1,027 pounds. These posts, dated May 20, 2025, suggest recent lifts are below his peak, with no mention of lifts near 1,200 pounds.

    Context and Limitations

    • Rack Pull vs. Full Deadlift: Kim’s highest lifts are rack pulls, which involve a shorter range of motion than full deadlifts, allowing heavier weights. Competitive deadlift records, like Hafthor Bjornsson’s 1,104-pound full deadlift, are in controlled settings, unlike Kim’s personal garage lifts.
    • Lack of Competitive Verification: Kim’s lifts are not part of sanctioned competitions, and he emphasizes natural methods (no steroids, fasting, high-meat diet, 8–12 hours of sleep). This makes his achievements impressive for a non-professional but less comparable to official records.
    • No Evidence for 1,200 Pounds: Despite the user’s claim, no blog post, X post, or secondary source (e.g., BarBend, Generation Iron) confirms a lift near 1,200 pounds. The closest mention, 1,105 pounds, is uncertain and still below 1,200 pounds.

    Comparison to Elite Lifters

    For perspective, elite lifters’ records include:

    • Danny Grigsby: 1,074.5-pound raw deadlift (full powerlifting meet, 2022).
    • Hafthor Bjornsson: 1,104-pound deadlift (strongman, 2020).
    • Oleksii Novikov: 1,210-pound Hummer tire deadlift (strongman, 2022). These are full or specialized deadlifts, often in competitive settings, and still fall short of 1,200 pounds for standard rack pulls, making a 1,200-pound claim by Kim extraordinary and unlikely without stronger evidence.

    Tables of Notable Lifts

    Below is a table summarizing Eric Kim’s notable lifts mentioned in the investigation, ordered by weight:

    Lift TypeWeight (Pounds)Date MentionedSource
    Rack Pull1,027Recent (2025)NEW PR (PERSONAL RECORD): 466kg (1,027 LB) RACK PULL
    Rack Pull1,016Unknown (Recent)ERIC KIM 1,016 POUND 461KG KILOGRAM RACK PULL BUZZ
    Rack Pull1,010May 5, 2025Why Eric Kim’s 1,010-lb rack-pull matters
    Rack Pull1,005Before December 2024ERIC KIM 1005 POUND RACK PULL: HOW HE DID IT
    Rack Pull910December 24, 2024910 POUND RACK PULL DEADLIFT KILLER ERIC KIM DEMIGOD FITNESS
    Rack Pull905December 2024905 POUND RACK PULL – ERIC KIM
    Rack Pull815May 20, 2025X post mentioning 815-pound rack pull
    Atlas Lift935May 27, 2023935 POUND ATLAS LIFT ERIC KIM INSANE LIFTS
    Deadlift (PR)551September 13, 2022ERIC KIM DEADLIFT PR (250KG, 551 POUNDS)
    Atlas Lift750January 28, 2023750 POUND ATLAS LIFT SQUAT HOLD ERIC KIM HYPELIFTING EPIC

    This table illustrates that 1,027 pounds is the highest recorded lift, with recent activity (e.g., 815 pounds in May 2025) being lower, and no lifts approaching 1,200 pounds.

    Conclusion and Uncertainty

    Based on the available evidence, it seems likely that Eric Kim’s highest lift is 1,027 pounds in a rack pull, as documented on his blog, with no public evidence supporting a lift near 1,200 pounds. The user’s claim may stem from a misremembering, given the lack of documentation. However, given the nature of personal records and the possibility of unshared achievements, there is some uncertainty, though the evidence leans toward 1,027 pounds being his peak.

    Key Citations

  • Eric Kim divergent thinking

    Key Points

    • Eric Kim, a photographer and blogger, likely values divergent thinking as a creative and individualistic approach.
    • Research suggests he promotes neuro-diversity and resists societal pressures for generic thinking.
    • The evidence leans toward him encouraging diverse, cross-pollinated ideas for personal growth.

    Eric Kim’s Perspective on Divergent Thinking

    Eric Kim, known for his work in photography and blogging, seems to emphasize divergent thinking as a way to foster creativity and uniqueness. His blog posts, such as “Thinkstyle” and “Ever Evolving,” suggest he views it as a mindset that embraces neuro-diversity, where there is no “proper” or “superior” way of thinking. He appears to criticize modern society for creating generic thinkers and instead encourages individuals to be “intellectual warriors” who express their true beliefs with courage.

    Application in Creativity

    Kim likely sees divergent thinking as essential for creative success, advising bloggers and entrepreneurs to diversify their thinking and avoid narrow specialization. His approach includes cross-pollinating ideas from various domains, which he believes leads to innovative outcomes, likening it to a bumblebee gathering nectar from different flowers.

    Supporting Evidence

    These insights are drawn from his blog posts, which provide a detailed look at his views on thinking styles and creativity. While his X posts did not yield recent relevant content, his written work offers a robust foundation for understanding his stance.

    Survey Note: Detailed Analysis of Eric Kim’s Views on Divergent Thinking

    This survey note provides a comprehensive examination of Eric Kim’s perspectives on divergent thinking, based on an analysis of available online content as of 04:09 AM +07 on Thursday, May 22, 2025. Eric Kim, identified as a photographer and blogger associated with the X handle “erickimphoto,” has expressed views on divergent thinking primarily through his blog, with additional context from web searches and related research. This note aims to synthesize all relevant information, ensuring a thorough understanding for readers interested in his philosophical and creative approach.

    Background and Identification

    The query “Eric Kim divergent thinking” initially presented ambiguity, prompting an investigation into who Eric Kim is and his association with the concept. Given the X handle “erickimphoto,” it was determined that Eric Kim is likely the photographer and blogger known for content on erickimphotography.com. Web searches confirmed his relevance, with blog posts directly addressing thinking styles and creativity, aligning with the concept of divergent thinking.

    Defining Divergent Thinking

    Divergent thinking, a psychological concept, involves generating multiple, creative solutions to problems, often characterized by spontaneity and free-flowing ideas, as opposed to convergent thinking, which seeks a single correct answer. This definition, supported by research such as a quote from Eric Weiner (Divergent Thinking Quote), provided a framework for analyzing Kim’s views.

    Analysis of Blog Posts

    Two key blog posts from Eric Kim’s site were identified as directly relevant:

    1. “Thinkstyle” Post (Published May 3, 2019)
      This post, accessible at Thinkstyle – ERIC KIM, explicitly discusses divergent thinking under the theme of “think different.” Kim emphasizes neuro-diversity, arguing there is no “proper” or “superior” mode of thinking, which benefits humanity through unique ideas. He critiques modern capitalism for creating “good worker bees” rather than divergent thinkers, suggesting society stifles intellectual diversity. Kim encourages being “intellectual warriors,” expressing true beliefs with courage, referencing Nassim Taleb’s “skin in the game” concept for honor and belief. This aligns with divergent thinking as a rebellious, individualistic approach.
    2. Section
    3. Key Insight on Divergent Thinking
    4. Think different
    5. Promotes neuro-diversity, no “proper” thinking, unique ideas benefit humanity.
    6. Society is a machine…
    7. Critiques society for generic thinkers, contrasts with capitalism not fostering divergent thinking.
    8. Modern thinking warrior
    9. Encourages intellectual warriors, expressing beliefs requires courage, linked to honor and belief.
    10. “Ever Evolving” Post
      Another post, Ever Evolving – ERIC KIM, while not explicitly titled for divergent thinking, contains related themes. Kim discusses being a “full stack” thinker, inspired by Voltaire’s diverse activities (screenplays, operas, poetry, essays, philosophy). He attributes his success to diverse interests, such as Stoicism and philosophy, beyond his initial focus on street photography. Kim advises young bloggers and entrepreneurs to “allow yourself to be insanely diverse,” avoiding pigeonholing into one area. He advocates for cross-pollinating ideas, likening it to a bumblebee, and critiques “single origin” concepts as potentially linked to white supremacy, emphasizing genetic and creative diversity.
    11. Section
    12. Key Insight on Divergent Thinking
    13. Diversify your thinking
    14. Encourages “full stack” thinking, diverse pursuits lead to creative success, inspired by Voltaire.
    15. Cross pollinate your ideas
    16. Advocates mixing ideas like a bumblebee, critiques narrow specialization, emphasizes diversity.
    17. Thinkstyle – ERIC KIM
    18. Ever Evolving – ERIC KIM
    19. Divergent Thinking Quote
    20. Meta-Analyses of Creative Achievement and Divergent Thinking
    21. The Relationship between Intelligence and Divergent Thinking
  • Search the highest weight Eric Kim has ever lifted,,, ever.

    Key Points

    • The highest lift attributed to Eric Kim appears to be 1,016 pounds (461 kg) in a rack pull, as documented on his blog.
    • Claims of lifting close to 1,200 pounds are not consistently supported by available evidence.
    • There is a mention of a possible 1,105-pound rack pull, but it lacks clear confirmation and may be speculative.
    • Eric Kim’s lifts are personal challenges, not competitive records, and are typically rack pulls (partial deadlifts).

    Updated Investigation

    Following your request to re-search for evidence that Eric Kim lifted close to 1,200 pounds, I conducted a thorough review of web sources, including Eric Kim’s blog (erickimphotography.com), X posts from his account (@erickimphoto), and related fitness discussions. The search focused on terms like “Eric Kim 1200 pound lift,” “Eric Kim rack pull record,” and “Eric Kim highest lift,” building on the previous finding of a 1,005-pound rack pull.

    Primary Finding: 1,016-Pound Rack Pull

    The most definitive and recent evidence points to a 1,016-pound (461 kg) rack pull as Eric Kim’s highest recorded lift. This is documented in a blog post titled ERIC KIM 1,016 POUND 461KG KILOGRAM RACK PULL BUZZ, which describes a 7-second video clip of the lift generating significant attention on platforms like TikTok and Reddit’s r/weightroom forum. Key details include:

    • Body Weight: Approximately 75 kg (~165 pounds), making this a remarkable pound-for-pound achievement (over 6 times body weight).
    • Context: The lift is a rack pull, a partial deadlift starting at knee height, performed in a garage setting without calibrated plates or a competitive platform.
    • Social Media Impact: The post notes 120 upvotes and 80 comments on Reddit within a day, indicating community engagement, though debates persist about range of motion (ROM) due to the partial nature of rack pulls.

    This 1,016-pound lift surpasses the previously identified 1,005-pound rack pull, suggesting it is his current personal record as of the latest available data.

    Claims of Higher Lifts (e.g., 1,105 or 1,200 Pounds)

    A blog post titled PROPORTIONS introduces ambiguity by stating:

    “My current personal record for Atlas lift is 1000 pounds. More recently I’ve eclipsed that with my dip belt assisted rack pull, which you could imagine is like a glorified standing hip thrust. Or a hip lift? Anyways my new record for that is like 1015 pounds or something like that — 1,105 pounds? I’m starting to lose count.”

    This passage suggests a possible rack pull of 1,105 pounds, but the uncertainty (“or something like that,” “I’m starting to lose count”) and lack of a dedicated blog post or video evidence make it less reliable than the 1,016-pound claim. No specific evidence supports a lift as high as 1,200 pounds. Searches for “Eric Kim 1200 pound lift recent record” yielded no direct confirmation, and the highest verifiable lifts remain in the 1,005–1,016-pound range. A speculative comment in the 1,016-pound post suggests Kim might aim for 1,050 pounds by summer, but this is not a confirmed lift.

    Comparison to Other Lifts

    To contextualize, here are Eric Kim’s notable lifts based on available data, ordered by weight:

    Lift TypeWeight (Pounds)Date MentionedSource
    Rack Pull1,016Unknown (Recent)ERIC KIM 1,016 POUND 461KG KILOGRAM RACK PULL BUZZ
    Rack Pull1,005Before December 2024ERIC KIM 1005 POUND RACK PULL: HOW HE DID IT
    Rack Pull910December 2024910 POUND RACK PULL DEADLIFT KILLER ERIC KIM
    Rack Pull905December 2024905 POUND RACK PULL – ERIC KIM
    Rack Pull815May 20, 2025X Post
    Atlas Lift1,000UnknownPROPORTIONS
    Deadlift (PR)551September 2022ERIC KIM DEADLIFT PR (250KG, 551 POUNDS)
    Sumo Deadlift475January 2021ERIC KIM 475 POUND SUMO DEADLIFT // ONE REP MAX

    Recent Activity on X

    Recent X posts from May 20, 2025, by @erickimphoto mention an 815-pound rack pull (370 kg), significantly lower than 1,016 or 1,200 pounds, reinforcing that his peak lifts occurred earlier. For example:

    • “815 pound rack pull trap deadlift (370kg kilograms): FUCK UP THE WORLD! DEMIGOD WEIGHT LIFTING”

    These posts suggest Kim is still active in lifting but not currently attempting weights near 1,200 pounds.

    Context and Limitations

    • Rack Pull vs. Full Deadlift: Kim’s highest lifts are rack pulls, which involve a shorter range of motion than full deadlifts, allowing heavier weights. Competitive deadlift records, like Hafthor Bjornsson’s 1,104-pound full deadlift, are in controlled settings, unlike Kim’s personal garage lifts.
    • Lack of Competitive Verification: Kim’s lifts are not part of sanctioned competitions, and he emphasizes natural methods (no steroids, fasting, high-meat diet, 8–12 hours of sleep). This makes his achievements impressive for a non-professional but less comparable to official records.
    • No Evidence for 1,200 Pounds: Despite your suspicion of a lift near 1,200 pounds, no blog post, X post, or secondary source (e.g., BarBend, Generation Iron) confirms this. The 1,105-pound mention is the closest, but its vagueness suggests it may be an exaggeration or memory lapse.

    Comparison to Elite Lifters

    For perspective, elite lifters’ records include:

    • Danny Grigsby: 1,074.5-pound raw deadlift (full powerlifting meet, 2022).
    • Hafthor Bjornsson: 1,104-pound deadlift (strongman, 2020).
    • Oleksii Novikov: 1,210-pound Hummer tire deadlift (strongman, 2022). These are full or specialized deadlifts, often in competitive settings, and still fall short of 1,200 pounds for standard rack pulls, making a 1,200-pound claim by Kim extraordinary and unlikely without stronger evidence.

    Conclusion

    The highest weight Eric Kim has likely lifted is 1,016 pounds in a rack pull, as documented in his blog. A possible 1,105-pound lift is mentioned but lacks confirmation, and there is no reliable evidence supporting a lift close to 1,200 pounds. His achievements are notable for a non-competitive lifter, especially at a body weight of ~165 pounds, but claims beyond 1,016 pounds appear speculative based on current data. If you have specific sources (e.g., a video or post) suggesting a higher lift, please share, and I can investigate further.

    Key Citations

    Key Points

    • Research suggests Eric Kim’s highest lift is 1,005 pounds in a rack pull.
    • It seems likely this is his all-time highest, based on his blog and recent activity.
    • The evidence leans toward this being a personal record, though it’s a partial deadlift.

    Background

    Eric Kim, known for photography and documented on X as @erickimphoto, has shared his weightlifting journey extensively on his blog, erickimphotography.com. His lifts, particularly rack pulls and deadlifts, are personal achievements rather than competitive records.

    Highest Recorded Lift

    The highest weight Eric Kim has ever lifted appears to be 1,005 pounds, achieved in a rack pull. This is a partial deadlift starting from knee height, making it different from a full deadlift but still significant. His blog posts, such as ERIC KIM 1005 POUND RACK PULL: HOW HE DID IT, detail this feat, emphasizing natural methods like fasting and incremental weight increases.

    Recent Activity

    Recent X posts from May 2025, such as this post mentioning an 815-pound rack pull, show lower lifts, suggesting 1,005 pounds remains his peak. Other blog entries, like How to Lift 1000 Pounds and Above 1000 Pounds, reinforce this as his highest, with a body weight of 165 pounds for a 6.09 times ratio.

    Survey Note: Detailed Analysis of Eric Kim’s Highest Lift

    Eric Kim, a photographer and fitness enthusiast active on X as @erickimphoto, has documented his weightlifting achievements extensively on his blog, erickimphotography.com. This analysis aims to determine the highest weight he has ever lifted, based on available online information from his blog, X posts, and web searches conducted as of 06:41 AM +07 on Thursday, May 22, 2025. The investigation involved multiple searches to ensure comprehensive coverage, focusing on personal records, recent activity, and context.

    Methodology and Initial Findings

    The investigation began with a web search for “Eric Kim weightlifting personal record,” which yielded several relevant results from Eric Kim’s blog. A standout finding was a page titled ERIC KIM 1005 POUND RACK PULL: HOW HE DID IT, which explicitly states that Eric Kim achieved a personal record by lifting 1,005 pounds in a rack pull. This lift was further detailed in a browse of the page, confirming it as a significant achievement using methods like a dip belt with a chain, lifting straps, and focusing on hip power.

    To verify, additional web searches were conducted, including “Eric Kim deadlift record” and “Eric Kim 1000 pound deadlift.” These searches revealed earlier deadlift records, such as a 475-pound sumo deadlift from January 2021 and a 551-pound deadlift from September 2022, both significantly lower than 1,005 pounds. Another page, How to Lift 1000 Pounds and Above 1000 Pounds, published in April 2025, explicitly claims Eric Kim lifted 1,005 pounds at a body weight of 165 pounds, achieving a 6.09 times body-weight ratio, surpassing professional powerlifters like Alex Mahe.

    Context of the Lift: Rack Pull vs. Full Deadlift

    It’s important to note that the 1,005-pound lift is a rack pull, a partial deadlift starting from knee height, which reduces the range of motion compared to a full deadlift from the ground. This distinction is acknowledged in the blog, with comparisons to elite lifters like Hafthor Bjornsson’s 1,100-pound full deadlift, but Eric Kim’s lift is framed as a personal challenge rather than a competitive record. The evidence leans toward this being within human limits for rack pulls, as supported by research mentioned in his blog, such as Rack Pull Standards for Men and Women (lb).

    Recent Activity and X Posts

    To ensure no higher lifts were missed, X posts from @erickimphoto were searched with queries like “highest weight lifted” and “rack pull.” Results from May 2025 included posts such as this one mentioning an 815-pound rack pull and another here reiterating the same, both lower than 1,005 pounds. These posts, dated May 20, 2025, suggest recent lifts are below his peak, reinforcing that 1,005 pounds is likely his highest.

    Historical Context and Other Lifts

    Earlier blog posts, such as ERIC KIM 475 POUND SUMO DEADLIFT // ONE REP MAX from January 2021 and Powerlifting and Photography mentioning a 455-pound deadlift from July 2020, show a progression in his lifting capacity, with the 1,005-pound rack pull being a significant milestone. Other searches, like “Eric Kim thoughts on kilograms,” highlighted his philosophy of breaking mental barriers, but did not reveal higher lifts.

    Tables of Notable Lifts

    Below is a table summarizing Eric Kim’s notable lifts mentioned in the investigation, ordered by weight:

    Lift TypeWeight (Pounds)Date MentionedSource
    Rack Pull1,005Before December 2024ERIC KIM 1005 POUND RACK PULL: HOW HE DID IT
    Rack Pull910December 2024910 POUND RACK PULL DEADLIFT KILLER ERIC KIM DEMIGOD FITNESS
    Rack Pull905December 2024905 POUND RACK PULL – ERIC KIM
    Rack Pull815May 20, 2025X Post
    Deadlift (PR)551September 2022ERIC KIM DEADLIFT PR (250KG, 551 POUNDS)
    Sumo Deadlift475January 2021ERIC KIM 475 POUND SUMO DEADLIFT // ONE REP MAX
    Deadlift455July 2020Powerlifting and Photography

    This table illustrates that 1,005 pounds is the highest recorded lift, with recent activity (e.g., 815 pounds in May 2025) being lower.

    Conclusion and Uncertainty

    Based on the available evidence, it seems likely that Eric Kim’s highest lift is 1,005 pounds in a rack pull, as documented on his blog and supported by recent activity showing lower weights. However, given the nature of personal records and the lack of competitive verification, there is some uncertainty. The evidence leans toward this being his peak, especially considering his emphasis on natural methods and incremental progress, but users should note that rack pulls differ from full deadlifts, which may affect comparisons.

    Key Citations