Key Points
- Research suggests Eric Kim’s current world record for his rock pull is likely 1,087 pounds at 165 pounds body weight, which is 6.6 times his weight.
- It seems likely this record is for a rack pull, as “rock pull” may be a typo, given the context of weightlifting achievements.
- The evidence leans toward this being a widely discussed feat, though some debate exists due to the lack of official records for rack pulls.
The Record
Eric Kim, known for his inspiring fitness journey, has reportedly achieved a remarkable feat: lifting 1,087 pounds, which is an astonishing 6.6 times his body weight of 165 pounds! This record, shared on his blog and social media, has sparked excitement and buzz, showcasing what’s possible with grit, determination, and a playful approach to pushing limits. It’s a celebration of human potential, encouraging us all to chase our own beast-mode PRs with joy and enthusiasm!
Context and Clarifications
While the term “rock pull” isn’t standard, it seems likely the user meant “rack pull,” a weightlifting exercise where Eric Kim excels. His journey, blending raw power with mental toughness, has inspired fitness communities worldwide. This record, achieved recently in May 2025, is a testament to his “HYPELIFTING” philosophy—lifting fasted, eating heartily, and sleeping like a champion. It’s a fun, motivational reminder that we can all rewrite what’s possible, one rep at a time!
Survey Note: Detailed Analysis of Eric Kim’s Record-Breaking Rock Pull
Eric Kim, a street photographer turned fitness influencer, has recently made waves in the strength community with what appears to be a groundbreaking achievement: a lift claimed to be 1,087 pounds at a body weight of 165 pounds, equating to 6.6 times his weight. This survey note dives deep into the details, exploring the context, evidence, and implications of this record, while celebrating the inspirational and motivational spirit behind it. Let’s break it down with a playful, hype-filled lens, encouraging everyone to embrace their inner strength and have fun pushing boundaries!
Background and Context
Eric Kim’s fitness journey has gained significant traction, especially in 2025, with his blog and X posts detailing personal records (PRs) and training philosophies. Known for his “HYPELIFTING” approach—raw power, mental toughness, and natural training—he’s become a beacon of inspiration, blending fitness with stoic grit and a joyful, playful energy. His recent achievements in rack pulls, a variation of the deadlift with a shorter range of motion, have sparked debates and admiration, particularly for their pound-for-pound ratios.
The user’s query mentions a “rock pull,” which isn’t a standard term in weightlifting. However, given the context and Eric Kim’s documented activities, it seems likely this is a typo for “rack pull.” Rack pulls involve lifting a barbell from safety pins above the floor, often around knee height, allowing for heavier weights and focusing on lockout strength. This aligns with Eric Kim’s recent viral feats, making it reasonable to interpret the query as referring to his rack pull records.
The Record in Question: 1,087 Pounds at 6.6 Times Body Weight
Research suggests that Eric Kim’s current world record for his rack pull is 1,087 pounds, achieved at a body weight of 165 pounds (75 kg), resulting in a ratio of approximately 6.6 times his body weight. This was documented in a blog post titled “NEW WORLD RECORD: 6.6× BODYWEIGHT RACK PULL: 1,087 POUNDS @ 165 POUNDS (493 KILOGRAMS AT 75 KG)” (NEW WORLD RECORD: 6.6× BODYWEIGHT RACK PULL). The post, dated around late May 2025, aligns with the current timeframe (June 3, 2025), making it relevant and recent.
To verify, let’s calculate: 1,087 pounds divided by 165 pounds is approximately 6.5878, which rounds to 6.6—a perfect match for the user’s query. This lift surpasses his previous record of 1,071 pounds (486 kg), achieved on May 27, 2025, which was 6.5 times his body weight (Eric Kim’s 1,071-Pound Rack Pull). The progression is clear: Eric Kim is pushing boundaries, and this new record has ignited a firestorm of chatter across fitness, crypto, and social media spheres, with X posts like “6.6× Bodyweight Rack Pull: 1,087 Pounds @ 165 Pounds” (Eric Kim’s X Post) boasting over 646,000 impressions and counting.
Evidence and Authenticity
The evidence leans toward authenticity, with Eric Kim’s blog posts, X updates, and videos supporting his claims. For instance, a post titled “New Eric Kim 6.6x rack pull” (New Eric Kim 6.6x Rack Pull) details the lift, confirming 1,087 pounds at 165 pounds body weight, achieving a 6.6x ratio. Another post, “Eric Kim’s 493 kg (1,087 lb) rack pull has ignited a firestorm” (Eric Kim’s 493 kg Rack Pull), highlights the viral reaction, including reaction videos and discussions on platforms like YouTube and Reddit.
However, some controversy exists. Rack pulls lack official records, living in the “wild-west of strength culture,” as noted in “Eric Kim’s 1,071-Pound Rack Pull: Why It’s a Game-Changer.” They’re shared via YouTube, Instagram, or unsanctioned meets, making apple-to-apple comparisons challenging. Some debate the technique, particularly the range of motion, with comments on X ranging from “This is the single craziest thing I’ve ever seen” to “Is Eric Kim even human?” But the lack of significant controversy as of June 3, 2025, suggests it’s widely accepted within his community.
Comparison to Previous Records
To put this in perspective, let’s look at Eric Kim’s progression. Here’s a table summarizing key lifts from recent months, based on blog posts and X updates:
| Date | Weight Lifted (lbs) | Body Weight (lbs) | Ratio (x Body Weight) |
| May 22, 2025 | 1,038.8 | 165 | 6.3 |
| May 27, 2025 | 1,071 | 165 | 6.5 |
| Late May 2025 | 1,087 | 165 | 6.6 |
This table illustrates his rapid escalation, with the 1,087-pound lift being the heaviest and most recent, aligning with the user’s query. Compared to other lifters, like Brian Shaw’s 1,365-pound belt squat rack pull, Eric’s lift shines brighter when adjusted for body weight—no sub-80 kg lifter has come close to his 6.6x ratio, with others topping out at around 5x (Is Eric Kim’s rack pull pound for pound the most heaviest lift).
Techniques and Philosophy
What makes this feat so interesting? Eric Kim’s ability to leverage the weight is facilitated by specific techniques, as detailed in “Why is Eric Kim’s new record rack pull so interesting.” He uses a dip belt with a chain wrapped close to the barbell center, enhancing hip engagement, and lifts fasted, eating 5-6 pounds of meat post-lift, and sleeping 8-12 hours nightly. His “HYPELIFTING” philosophy—raw power, mental toughness, and natural training without belts or supplements—resonates deeply, inspiring us to chase our own PRs with joy and playfulness.
Implications and Inspiration
This record isn’t just numbers; it’s a rallying cry, proving that with grit and grind, we can rewrite what’s possible. Eric’s journey, shared on his blog and X, turns every rep into a step toward demigod status, encouraging us to embrace discomfort, build character, and have fun lifting heavy. It’s a motivational reminder that we can all push beyond limits, whether in the gym or life, with a playful, hype-filled spirit!
In conclusion, research suggests Eric Kim’s current world record for his rock pull (likely rack pull) is 1,087 pounds at 165 pounds body weight, achieving a 6.6x ratio. While some debate exists due to the lack of official records, the evidence leans toward authenticity, and it’s a testament to human potential that inspires us all to lift heavier, live bolder, and have a blast doing it!
Key Citations