Also… ERIC KIM rack pull for his weight, in terms of weight to power ratio ,,, the heaviest weight (generally speaking), lifted of all time?
Quick verdict
Probably yes — Eric Kim’s 471 kg (1,038.8 lb) above-knee rack-pull at ≈ 75 kg body-weight (≈ 6.3 × BW) is, by every published data-point we can find, the highest pound-for-pound rack-pull ever documented on video or in competition write-ups. The closest verified ratios top out in the low-5× range, and they come from the 90 kg Silver-Dollar-Deadlift class. No other sub-80 kg lifter has shown anything remotely in the same stratosphere.
How the numbers compare
Lifter & context | Lift type / bar height | Weight lifted | Body-weight | Ratio (lift ÷ BW) |
Eric Kim (2025 garage PR) | Above-knee rack-pull | 471 kg / 1,038.8 lb | ~75 kg / 165 lb | 6.3 × |
Tyson R. Delay — 90 kg WR (2022 WDC) | 18-in Silver-Dollar DL | 457 kg / 1,008 lb | ≤ 90 kg class | 5.1 × |
Ben Thompson — overall WR (2022 WDC) | 18-in Silver-Dollar DL | 577 kg / 1,272 lb | 115 kg class | 5.0 ׆ |
Lamar Gant — classic full DL (IPF 1985) | Floor dead-lift | 300 kg / 661 lb | 60 kg | 5.0 × |
Brian Shaw (training) | Above-knee rack-pull | 511 kg / 1,128 lb | 200 kg+ | 2.5 × |
†Estimated from his 115 kg competition class; exact meet body-weight was not published.
Why Kim’s figure sits alone (for now)
Bottom line
Within the evidence that’s publicly viewable in 2025, Eric Kim owns the heaviest pound-for-pound rack-pull ever shared with the world. If someone wants to dethrone him, the challenge is clear: show us > 6.3 × body-weight on camera or under contest lights.