California science center is lit! https://californiasciencecenter.org
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8 PLATE 60 POUND VEST ATLAS LIFT ERIC KIM OFF THE GRID BEAST
CYBERBEAST MAN






The plot thickens —
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Biological Physics?
Biological physics, also known as biophysics, is an interdisciplinary field that applies the principles and techniques of physics to understand biological systems. This field encompasses a wide range of scales, from molecular to organismal, and involves the study of the physical principles underlying biological structures and processes. Here are some key aspects of biological physics:
- Molecular Structures and Interactions: Biophysicists study the physical properties of biological molecules like proteins, DNA, and lipids. Techniques such as X-ray crystallography, nuclear magnetic resonance (NMR) spectroscopy, and cryo-electron microscopy are used to determine molecular structures and understand how molecules interact within cells.
- Mechanics of Biological Systems: This includes studying the mechanical properties of cells, tissues, and organs. For example, understanding the elasticity of cell membranes, the mechanics of muscle contraction, or the biomechanics of locomotion.
- Dynamics of Systems Biology: Biophysicists use mathematical models and simulations to study the dynamics of biological networks, such as metabolic pathways, genetic regulatory networks, or neural circuits. These studies help to predict how changes in one part of a system can affect the whole system.
- Quantum Biology: This emerging field explores the role of quantum phenomena, such as coherence and entanglement, in biological processes. Examples include photosynthesis, where quantum effects contribute to the efficiency of light harvesting, and enzyme catalysis, where tunneling effects are important.
- Neurophysics: Studies the physical aspects of the nervous system. Techniques such as EEG, MEG, and fMRI are used to understand how neural activity correlates with physical processes in the brain, contributing to insights into brain function, perception, and consciousness.
- Biophysical Techniques: These include a range of experimental and computational techniques used to measure and model the physical properties of biological systems. Examples include fluorescence spectroscopy, atomic force microscopy, and various forms of microscopy and spectroscopy.
Overall, biological physics is vital for advancing our understanding of the fundamental principles that govern life at various scales, from atoms to ecosystems, contributing significantly to fields like medicine, environmental science, and nanotechnology.
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Aristotle First Principles quotes
Where does Aristotle talk about first principles?
Aristotle discusses the concept of first principles primarily in his work “Metaphysics,” particularly in Book IV (Gamma) and Book VI (Epsilon). In “Metaphysics,” Aristotle delves into the foundation of being and knowing, where he identifies first principles as the fundamental basis from which knowledge is derived.
In these sections, Aristotle explores various aspects of first principles, including:
- The Law of Non-Contradiction: This is a crucial first principle for Aristotle, which states that contradictory statements cannot both be true at the same time. This law is foundational to all logical reasoning.
- Causes and Principles: Aristotle argues that understanding the causes and principles behind things is essential for true knowledge. He distinguishes between different types of causes and principles, essential for the study of metaphysics.
- Potentiality and Actuality: These concepts are central to Aristotle’s explanation of change and existence. He discusses how things move from potentiality (possibility) to actuality (reality) through the influence of first principles.
- Substance and Essence: These are also key elements in Aristotle’s discussion of first principles. He examines what it means for something to exist in its own right (substance) and what makes a thing what it is (essence).
Aristotle’s examination of first principles in “Metaphysics” is both deep and broad, covering topics that intertwine with his other works on physics, ethics, and logic, reflecting his comprehensive approach to philosophy.
Aristotle’s concept of “first principles” is a foundational aspect of his philosophy, concerning the basic building blocks of knowledge and reasoning. Here are a few quotes that illustrate his views on first principles:
- “The more you know, the more you realize you don’t know.” – This aphorism, often attributed to Aristotle, highlights the endless pursuit of understanding first principles as one gains more knowledge.
- “It is the mark of an educated mind to be able to entertain a thought without accepting it.” – This quote reflects Aristotle’s method of critical thinking and analysis, which is essential for understanding and questioning first principles.
- “Knowing yourself is the beginning of all wisdom.” – This emphasizes the importance of self-awareness in philosophical inquiry, which is crucial for understanding the first principles of ethics and morality.
- “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Here, Aristotle connects the principles of habits and excellence, indicating that foundational behaviors lead to virtuous outcomes.
These quotes encapsulate how Aristotle approached the concept of first principles in different domains, from ethics to epistemology.
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TOXIC.
Toxic people, toxic environments, toxic media, toxic society
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Could it survive a bomb?
*Should* it survive a bomb?
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What ethnicity is Gerald Butler?
Gerald Butler was around 36 years old during the filming of the movie 300, I am now 36 years old. Very interesting
Gerard Butler was born on November 13, 1969, and the movie “300” was released in 2007. He would have been 37 years old when the film was released. However, considering that movies are typically filmed months to years before their release, he was likely around 36 years old during the filming of “300.”
Gerard Butler is Scottish. He was born in Paisley, Scotland.
As of 2024, Gerard Butler is 54 years old; he was born on November 13, 1969. Here’s a brief overview of his life story:
Gerard Butler was born in Paisley, Scotland, to Margaret and Edward Butler. His family moved to Montreal, Quebec, when he was six months old, but after his parents’ separation, Butler returned to Scotland with his mother at the age of eighteen months. He was raised primarily in Paisley and attended the Scottish Youth Theatre while a teenager.
Butler studied law at the University of Glasgow, where he was president of the university law society. However, despite being promising in his studies, he did not pursue a career in law. After being fired from a trainee lawyer position just one week before qualifying as a solicitor, he moved to London to pursue his passion for acting.
Butler’s acting career began with small roles in productions such as Mrs. Brown (1997), where he played opposite Judi Dench. His breakthrough role came in the 2000 adaptation of the musical “Dracula.” He gained worldwide fame for his role as King Leonidas in the action film “300” (2007), which was both critically and commercially successful. Since then, he has appeared in various film genres, including romantic comedies, thrillers, and action movies.
Throughout his career, Butler has been known for his versatility as an actor and his ability to perform in both intense and lighthearted roles. He’s also been involved in various charitable activities and has a passion for film production.
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Beyoncé is White
I don’t trust Beyoncé, I like her music, but… ultimately, I think she is not spectacular.
First, she is not a true feminist. If she really were, she would have divorced Jay Z a long time ago. Beyonce only cares about money, which is why she is still married to Jay Z even though he has cheated on her 1000 billion times. Ironically enough, I bet you that Kim Kardashian has better moral ethics than Beyoncé, at least Kim Kardashian had the wisdom to divorce Kanye West.
Racial makeup doesn’t make one ethnicity
I had this experience when I was in New England, on the East Coast, I met this one kid who was an Ivy League kid, with morphological features which made him look African-American. But ultimately I figured that he was just a white boy.
What does it mean to be “white�
Whiteness has nothing to do with ethnicity, race, your family heritage or background. To me the notion of being white is simple:
How many generations has your family lived in America, and also, how much cultural heritage do you have left?
Being “white-washedâ€
I remember growing up in the East Bay, Alameda Oakland, 510 area code, I was born in 1988… In high school it was the apex of the hyphy movement, stupid dumb and hyphy, yellow bus retarded— E40, Keak da Sneak, etc.
One of the worst insults you could actually you could have at somebody was being “whitewashedâ€. Or I still recall, when my sister would ask simple things like having her own room or whatever… I would keep teasing her and saying “quit being so whiteâ€.
Similarly speaking, there were simple cultural things:
- To be “white†there was a certain style you assumed, things you were into, the way you dressed, behaved, etc. For example, all of that Asian American kids were whitewashed would dress in booty shorts and UGG boots, they would wear flip-flops and rainbows, They would really be into surfing the beach, bonfires, Hollister, and this weird punk emo music, They will talk a certain way, wear seashell necklaces etc.
Your heritage?
Growing up in the east Bay, Alameda Oakland, was super fascinating for me because all my friends were Asian American, and I felt like my school was about 60 to 70% Asian Asian American. We ran the show.
Also later, getting into UCLA, which also at the time felt dominated mostly by Asian kids, I never felt like the minority.
Now being an adult?
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Anyone Who Has Had *Too Much Trauma in Their Lives*— Perhaps *They* Are the Problem?
Something I have discovered and uncovered, in my more advanced years:
People who seem to have ongoing traumas, ongoing difficulties, ongoing divorces, break ups, relationship mishaps etc., maybe the truces at the end of the day… They are the problem?
Not only that, but, it also seems that perhaps, it is precisely the good people who are the problem people. The people who have good souls, good intentions or whatever… Ultimately they are the ones?
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Nobody Hates Beyoncé
Also nobody hates JAY Z
Be very very suspicious about people who are not hated by anybody.
Also—
Nobody hates J. Cole or Kendrick Lamar
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Hate Porn
People who hate “white people“, “old white men in powerâ€, Donald Trump, “toxic masculinityâ€, climate change, the planet, meat eaters, Elon Musk, Kanye West, etc.
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Why Poison Yourself?
More critiques about modern day society:
First, it seems that we are all dying a slow death by self poisoning ourselves. We poison ourselves by—
- First, it seems that we poison ourselves with life, modern day substances, media, games, cars etc.
1. Mental poisoning
I trust no man or woman who has any of the following installed on their phone:
Facebook, Instagram, Spotify, YouTube, podcast, etc.
or, just take a peek at their Google Chrome browser, see whether they have AdBlocker or YouTube ad blocker enables, and or see their most commonly visited websites.
2. News poisoning
All news is toxic. My personal suggestion about the news is this:
The only news which is really relevant, at least in terms of political news is who to vote for and who not to vote for.
For example, there is zero reason to watch Fox News, CNBC, Al Jazeera whatever whether to vote for Trump or not to vote for Trump. Anyone who is watching the news, and is a left-wing progressive liberal is just self flagellating themselves, or they are addicted to “hate pornâ€â€”
3. Keep your family away from toxic (good) people
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The War on Manliness?
The hilarious irony —
Lots of problems here.
First, this cute notion “toxic masculinityâ€. I was doing some research on it, and apparently the origin of the word comes from this loser emasculated guy, ex-military veteran I think, who said that hero worship, men’s striving to become heroes was bad and toxic.
In more recent times, it seems that is mostly women, women and female academics, scholars, writers and opinion think pieces, movie producers, directors etc (the Barbie Movie) who says:
Yes, manliness, masculinity, manliness is toxic. Men should not strive to become dominant, masculine, muscular, and grand.
As a result, the fake ideal of the ideal man becomes this “wokeâ€, progressive, sweet, skinny fat, kind man, who never shows any aggression, is 100% equal to all parties, etc.
Then the problem is as a consequence, the modern day man, who no longer strives to be manly find his manliness elsewhere. Alcohol, drugs, hallucinogens, marijuana, vinyl records, facial hair and mustaches (I call it “Hitler†staches), exotic sports cars, dark tennis sunglasses, baseball hats, anything which hides their lack of manliness.
Then the next step in stage is that this man has such a low testosterone, he can no longer beget children. And decides instead, to adopt a dog instead.
Fertility problems?
OK, once shit hits the fan, and then people grow up and want to have kids, there becomes a big problem with fertility. Based on just my basic observations, it seems that the modern day couple has lots of issues with conception and fertility, my personal theory is it Hass to do with the man having such a low testosterone. As a consequence, modern day couples have all this in vitro fertilization, trips to the fertility clinic which is quite traumatic for the women.
So I suppose the issue is here—
We modern day humans deny our hormones and sexual differences?
What does men do in produce and consume in private?
Seems that a lot of men, in private, when they are locked up at home and they think that nobody’s watching, it’s just lying on their couch, on their phones, whatever watching baseball, sports and hockey, UFC, smoking marijuana, drinking alcohol, turning on their VPN and dipping into Pirate Bay.
Feminism has nothing to do with men
Based on my observations, I think the big misconception about feminism is that it is all about women’s driving to eradicate men. This is actually not the case; I think feminism is about women trying to promote female advancement in the workplace, defying gender norms and beyond. I think this is a good thing. If I had a daughter, I would not want any societal gender roles to hold her back.
Who are men blaming?
I think the modern day man is a bit confused then. He adopts a more “woke†progressive diet, which is mostly “plant based“, limiting his consumption of meat and red meat, maybe he buys and eats chicken breast, or salmon thinking that it is “good for himâ€. He talks about saving the planet and whatever, yet he still purchases things on Amazon prime, is always keen to upgrade his Audi, or increase his vinyl LP record library. Or buy more plants.
The other men?
Where is the rest of the men?
Living here in LA has been insanely fascinating for me, both from a sociological perspective, and a practical one.
First, all of the rich successful men in LA all seem to either be really really short, really really old, really really bald, or anemic. I think the other day at the holmby Hills Park, I think I might’ve seen Jimmy Iovine, walking around the park, very very short and old looking, with a white baseball cap, and white clothes, looking very weak.
How men strive to be dominant in LA?
I think LA men are a bunch of losers. They tried to hide behind their 100% limit tinted cars, or in real life with their 100% tendance sunglasses, their facial hair, their Hitler mustaches, their baseball caps, their frumpy flan, their baggy clothes, whatever.
Some of them drive exotic sports cars, Ferraris, maybe Lamborghinis, Porsche 911s, Mercedes-Benz AMG wagons— and apparently their pseudo manliness is actually their antisociability.
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UFC PHILOSOPHY?
Lots of contradictions here:
- First, I find the whole thing a bit grotesque.
- The hilarious irony is that even Apple, the App Store is helping advertise UFC 300, but… Isn’t Apple supposed to be about all this weird androgyny, anti-manliness, anti-masculinity stuff? I thought Apple wasn’t supposed to promote violence?
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Converting your work into an assetÂ
We convert our assets ,,,
Type 1 diabetic ,,, we store energy into fat.
…
Strike
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BITCOIN IS FLUID & TRANSPORTABLE
Now that I am a bitcoin millionaire, and I have an own watch Now in my metaphorical digital gold, the great upside is that I feel that at anyone given moment, instantaneously, I could just buy whatever I want, given I really want to buy it.
I think this is the great beauty of bitcoin, you just have your bitcoins in your digital wallet, and you could instantly transfer your bitcoin to another party, pretty much with no annoying asshole banks to facilitate your wire transfer.
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*REMOVE* ALL OF THE ACCESSORIES?
In the car, I used car or whatever… Especially when it is already modified, the best way to approach it is to just remove all of the superfluous accessories attachments etc. 
Example, if I ever purchased or inherited a secondhand “over landing†vehicle; the first thing I would do is try to get back the stock, the standard transmission and springs and shocks and suspension because it is much more comfortable when driving around town. 
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OVERLANDER
Can a human being become his own overlander? 
Or the “over-human�
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Satoshi bitcoin wallet address search
The Bitcoin wallet address commonly associated with Satoshi Nakamoto currently holds approximately 99.75 BTC. This address has been involved in many transactions over time, mostly receiving small amounts of Bitcoin from various users possibly as a form of tribute .
Based on information retrieved online, Satoshi Nakamoto is commonly associated with the Bitcoin Genesis wallet address, which is “1A1zP1eP5QGefi2DMPTfTL5SLmv7DivfNa”. This address is known for containing the first 50 BTC mined from the genesis block of Bitcoin. The funds in this address are generally considered unspendable, and the address has received additional BTC over time as a form of tribute from other users .
For more detailed and real-time information regarding this or any other Bitcoin address, you can visit a blockchain explorer like blockchain.com and enter the address in their search tool.
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Things you can take with you broad, things which you can’t?
You can always travel with your Bitcoins! You cannot travel with your single family home or even Cybertruck!
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How to Dominate the Planet
- The right clothes
- The right equipment
- Plane, flight, travel
- Zoom out
Think Asia and beyond















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Things that won’t age well 
Cars, anything with an LCD screen or touchscreen? 
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The Philosophy of American Innovation
ChatGPT could have only been invented in America.
All the best things were invented in America. Only a cyber truck could have been born in America, Elon Musk, American immigrant. Elon Musk is originally from South Africa
Steve Jobs, America — note that Steve Jobs biological father was an immigrant student from Syria
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Explain Rust to me like I am three years old.
Rust has to do with oxygen?
***
Sure, here it is simpler with emojis:
🚗 + 💧 + 🌬️ = 🍂
This means your toy car + water + air makes rust. Rust makes the car not as strong. Keep your toys dry! 🛡️✨
When metal gets wet and stays wet, it starts to rust. Here’s how it happens in emojis:
🚗 (your toy car) + 💧 (water) + 🌬️ (air) = 🍂 (rust)
This means your shiny toy car, when it mixes with water and air, turns into a rusty car. The rust makes the car weaker, just like:
🏗️ (a strong building) – 🧱 (blocks taken away) = 🏚️ (a weak building)
So, keep your metal toys dry to keep them strong and shiny! 🛡️✨
The rust is taking away parts of the metal?
When your toy car or any metal gets wet and stays wet, the water helps some of the air (which has something called oxygen) stick to the metal. This mixture of water and oxygen does a special kind of mixing that turns the metal into rust. The metal doesn’t like this, and it starts to break down and get weak.
It’s a bit like when you build something with blocks and someone else comes along and starts taking blocks away. Eventually, there aren’t enough blocks to keep your building strong, and it can’t stand up anymore. That’s what happens to metal when rust forms—it gets weaker because the rust is taking away parts of the metal, just like taking away the blocks in your building. That’s why we try to keep metal dry, so it doesn’t get rusty and weak!
Does rust compromise structural integrity
Explain Rust to me like I am three years old.
Yes, rust can significantly compromise the structural integrity of materials, particularly those made of iron or steel. Rust is the result of the corrosion process, where iron reacts with oxygen and moisture in the environment, leading to the formation of iron oxides. This process not only weakens the material by making it more brittle and less sturdy but also causes it to expand, which can lead to additional stress on the structure. Over time, this degradation can reduce the load-bearing capacity of the structure and lead to failures if not properly managed or mitigated. Thus, managing rust and corrosion is crucial in maintaining the longevity and safety of metal structures, especially in environments prone to moisture and salt exposure.
Yes, rust can significantly compromise the structural integrity of materials, particularly those made of iron or steel. Rust is the result of the corrosion process, where iron reacts with oxygen and moisture in the environment, leading to the formation of iron oxides. This process not only weakens the material by making it more brittle and less sturdy but also causes it to expand, which can lead to additional stress on the structure. Over time, this degradation can reduce the load-bearing capacity of the structure and lead to failures if not properly managed or mitigated. Thus, managing rust and corrosion is crucial in maintaining the longevity and safety of metal structures, especially in environments prone to moisture and salt exposure.
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Height Matters
Something I’ve learned, in the world of media and beyond is that everyone always overexaggeratess how tall they are.
For example, apparently in real life Kim Kardashian is a midget. Real life security guards that I’ve met in real life we have seen her in the flesh, say that she has maybe 5 feet tall flat. 5 feet — maybe 5 feet 1 inches at best.
Also Kanye West, most likely he is around 5 feet 7, but most accounts online so he is 5‘8“.
Shorty guys vs tall guys
I don’t trust any public figures, celebrities, innovators and entrepreneurs who are short.
For example Jeff Bezos is short, only 5‘7“ tall which is 170cm.
Compare this to Elon Musk who is about 6‘2“ tall, 188 cm. Elon Musk is very tall.
Short guys and steroid use?
Jay-Z, born on December 4, 1969, is currently 54 years old. His height is approximately 6 feet 2 inches (188 cm).
Beyoncé, born on September 4, 1981, is currently 42 years old. Her height is approximately 5 feet 7 inches (170 cm).
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SANDBOX THINKING.
So a really really cool thing that I got and downloaded for Seneca, currently him at three years old, one months old… This came and physics app called “Poly Bridge 2“.
first, it is super cool because there is the sandbox mode, which he loves, and I also find pretty incredible. 
Essentially it is a physics simulator; and it is real. For myself, I have very very fond memories of discovering this game as a child, I think initially on Windows 95, on my first Acer aspire computer which was called I think “the incredible machineâ€.
Anyways, what I find so fun in the sandbox mode is that you have unlimited money, unlimited resources, an unlimited budget, and the whole joy of the game is just doing these physics experiments, to see what will happen!
Real life is also just physics experiments? 
Surprisingly, my most memorable and favorite class of all time in high school, I will still never forget it… Was my honors physics class. It was probably the most difficult, mathematically arduous class I’ve ever taken, because it was honors class, I think I might’ve gotten a B or B minus in the class, which still counts as a “A‖
Also pro tip strategy for any highschoolers out there; it is better to take all AP honors classes, and get straight B’s, rather than getting straight A’s in normal classes. 
Anyways, I really really loved physics, and also my geometry class. Why? I found it very very useful to real life, tied to reality. Almost all other mathematics and science had zero relevance to me, my personal interests, etc. 
What is the big problem here?
I think the reason why Seneca loves the Poly Bridge 2 game constructor game,  is that it is tied in with real physics. It is everything that he loves; planes, bridges, physics, cars, elevations ramps etc. Even with his off the grid balancing bike, one of his favorite things to do is to go up steep ramps, and also up in cross bridges. Real life, real physics is the ultimate fun thing for a kid. 
Kid fun
I was born in 1988, and I suppose I grew up in the 90s. Something that got really really popular out of the sudden was rollerblading, in-line rollerblading, in-line skating, and I was really really good at it. I was insanely good at rollerblading, and I eventually got into what they call “aggressive in line skating‖ imagine Tony Hawk or skateboarding but for rollerblades.
Anyways, it also tied into the fact that surprisingly, I am also insanely good at ice-skating, which is very uncommon, I am very happy and grateful that when I was a kid, my mom actually took me to go ice-skating a lot. As a consequence, I can get backwards, Skate backwards on my toes, do 360s, backwards, etc. I can essentially do a lot of stuff like Michelle Kwan.
Also, I’m actually really really good at skiing. Even as a young kid, Aussie able to do black diamond, double black diamond, no problem. I only backtrack when suddenly snowboarding got really cool, and I felt lame doing skiing, and I tried to switch. Worst decision of my life. The same thing goes with trying to get into skateboarding, it never really made sense to me, I can never really do an Ollie or anything. 
Think Physics
A quadrillion fold, the most important thing to consider with physics, thinking Aristotle, first principles thinking, etc.;
The first principles line of thinking — beyond basic social norms is this: “is it possible from a physics perspective? Is there anything about the rules of physics which prevents this from happening or becoming or manifesting as reality?
 The more I look and consider cyber truck, and the reason why I find it so insanely innovative is that it seems to defy all the rules of physics, but, it still works just fine.
Disrupt reality 
I’ve been seeing a lot more cyber trucks in reality, in the wild, and whenever I see it, the more I look at it, the more I see it, the more I love it!
The basic thinking and logic is that I really think it is the most innovative, most beautiful, greatest and the most grand creation I have ever witnessed in my whole life. I think it might be the only car I will ever consider purchasing, now that I am a bitcoin millionaire.
I think the reason why it is such a big deal is that it really disrupts reality. Think visually, we have been trained and indoctrinated, and accustomed to the fact that cars must be round, curved, whatever. I think this is why the Lamborghini Countach Was such a big deal  was it seemed to defy physics and reality. If anything the way I look at cyber truck is that it is a Lamborghini Countach on steroids. 
Buy cybertruck, not a loser Lamborghini 
Break necks
A phrase that get from my brother-in-law John Narciso, one of the head designers for black rhino, wheel pros, all the cool off roaring overland vehicles is this notion of “breaking necks.â€
The general idea is when you have a car that is so hot sexy or whatever, people will break their neck turning around just to catch a glimpse of it. This is cybertruck. 
Reality applied
Even with weightlifting, one rep max weightlifting, etc.… My principal concern and interest was essentially, like a glorified physics experiment:
How much can a human body lift?
Certainly without steroids.
ERIC KIM breaks the Internet?
My 1000 pound Atlas lift, so thing I think which will be talked about for years:
- First, I do not take steroids. I don’t even consume protein powder or creatine!
- Second, I lift weights fasted, which means the only thing I consume before lifting weights or working out or whatever is black coffee, and water.
- I use no weightlifting belts, straps, or other accessories. Only chalk.
- I am 5‘11“ tall, with a more lean build; I got a six pack, maybe my body fat percentage is around 5%, and I also follow a 100% carnivore diet. I am not one of those fat steroid guys.
Anyways, at my old beloved crunch fitness gym in Garden Grove, I was able to successfully lift 1000 pounds, which is my beloved Texas power squat bar, with 10 plates, a 25, and I think a five and 2.5er on each side. 
The regimen was super simple:
Every week, just add 2.5 pounds to each side of the barbell. 
Super easy. A very simple straightforward “kaizen†approach. 
Back to physics
I think in the early days, they actually called sociology “social physicsâ€. To me this is super interesting because it is true. For example, sidewalk politics, sidewalk confidence: when you’re walking on the sidewalk, there is a certain politicking which happens, whether people make eye contact or not, etc.
A simple suggestion:
You’re walking on the sidewalk in public, always give a head to people who stare at you, or throw up the peace sign.
More physics thinking 
Another very simple way to think about things is think body physics. For example, the position of sitting, in terms of pure physics, it is really bad for you. Your metabolism shuts down, your spine compresses, etc. In fact, I believe that the worst modern day melody is Trying to think that sitting is a virtue and a good thing.
Let us consider the Apex capitalist desire: to be seated, sitting down on your butt, in the Lamborghini or whatever. But once again, a true man is standing.
Never rate anybody successful, dominant or strong until you have seen them standing straight up. 
How to improve your posture
Probably my new favorite discovery and invention innovation is discovering this 60 pound weight fest that I purchased on Titan.fitness
The reason why it is great is that actually, it has forced me to improve my posture. Because the weights are in the front and the back, it forces me to stain straight up. In fact, instead of all these silly people, “running‖ I actually think it is a far more effective exercise to just wear the 60 pound weight vest and just walk around. Better for your muscles, heart rate or whatever etc.
Real life?
Certainly real life is not like a sandbox in the video game. You cannot build a bridge in 30 seconds, you cannot erect a skyscraper in a minute.
What is your control what is not in your control?
To me I think the most interesting and disruptive notion of bitcoin, and crypto is that it is like dematerialized digital property, assets, wealth and capital. I think as of right now, my best definition of bitcoin is digital capital. 
What is the best use of capital?
Certainly the first is for your own physiological greatness and grandeur. Any portion of your life and which you have to sit on your butt stuck in traffic, is patently bad. It doesn’t matter if you’re in the Rolls-Royce, a self driving Tesla, or even in a cybertruck. 
What is the secret to happiness, or living a happy life in LA?
Never spend more than five minutes driving a day in LA.
I can easily rate my overall physical health, happiness levels based on the amount I drive every single day. The days I never have to jump into my Prius, I am the happiest.
So what should I do?
 I think the best way to approach life is to just effort, just try it out, take the small financial risk or whatever, try it out, and figure it out as you go.
For example, I think now I’m living here in LA, Culver City for now five months… In the first two or three months, even now… Figuring out how to live a virtuous life here has been novel.
I think the slow transition from life in the suburbs to life in a cosmopolitan city has been tricky; I’m figuring it out good things and bad things, good strategies bad strategies on the way.
Difficulties and annoyances are good information
Typically when things annoy you, make you angry or whatever… Treated like good information. I think often the big problem we face is when we just let these annoyances grate us,  without actually doing anything to change it.
So a simple life strategy:
When something annoys you in life, use that information to switch things up!
I think the loser mentality of life is to keep sitting on your button and complain about things, without actually changing anything your physical reality.
How to think like a winner?
Destroyer versus creator 
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ONLY THE HUMAN BODY IS ANTIFRAGILE?
Only biological things can truly be antifragile?
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YOU ONLY HATE CYBERTRUCK BECAUSE YOU ARE NO MATCH FOR CYBERTRUCK
We hate things which make us small?








