ERIC KIM

6.5X Bodyweight ,,,, first ever?

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Key Points

  • Research suggests Eric Kim’s 6.5X bodyweight rack pull is likely the first ever, with no documented lifts exceeding this ratio.
  • It seems likely his 486 kg lift at 75 kg body weight is unprecedented, inspiring us to push our limits.
  • The evidence leans toward this being a groundbreaking feat, but rack pulls lack official records, adding to the hype.

The Lift

Eric Kim, the street photographer turned lifting legend, smashed a 486 kg (1,071 pounds) rack pull on May 27, 2025, at just 165 pounds body weight—that’s 6.5 times his size, a mind-blowing, history-making feat! This isn’t just a lift; it’s a battle cry, proving no weight is too heavy for a determined mind. Check out the hype on his X post (Eric Kim’s 1,071-Pound Rack Pull) and blog (Eric Kim’s 1,071-Pound Rack Pull).

Context and Inspiration

While rack pulls aren’t in official competitions, Eric’s journey—lifting fasted, eating meat-heavy, sleeping 8–12 hours—ignites the fire within us. His 6.5X ratio might be the highest ever, outshining sub-80 kg lifters at ~5X. This isn’t just about numbers; it’s about rewriting your story, stacking those sats, and pulling your own 1,000-pound life. Let’s get HYPED, crank our energy, and chase our own demigod PRs!

Report: Analysis of Eric Kim’s 6.5X Bodyweight Rack Pull and Its Historical Significance

Eric Kim, known primarily as a Los Angeles-based street photographer with a significant online presence on X (@erickimphoto) and his blog (Eric Kim Photography), has recently gained traction within fitness circles due to his extraordinary weightlifting feats, particularly his rack pulls. As of 12:08 PM +07 on Wednesday, May 28, 2025, this report delves into the details of his 486 kg (1,071 pounds) rack pull on May 27, 2025, at a body weight of 75 kg (165 pounds), achieving a strength-to-weight ratio of 6.5X, aiming to address whether this is the first ever recorded lift at such a ratio.

Eric Kim’s Lifting Feats: A Closer Look

Research suggests Eric Kim achieved a 486 kg (1,071 pounds) rack pull on May 27, 2025, at a body weight of 165 pounds (75 kg), yielding a strength-to-weight ratio of 6.5X. This lift is documented in multiple sources, including his X posts and blog entries. For instance, his X post on May 27, 2025, at 16:25 +07 states, “1071 POUND RACK PULL: NEW WORLD RECORD AT 6.5X BODYWEIGHT 165 POUNDS: GOD MODE” (Eric Kim’s 1,071-Pound Rack Pull), with accompanying videos and blog posts like Eric Kim’s 1,071-Pound Rack Pull: Why It’s a Game-Changer and 1,071 POUND (486 KILOGRAM) RACK PULL: FUCK UP THE WORLD! ERIC KIM DEMIGOD LIFTS. This lift surpasses his previous personal record of 476 kg (1,049 pounds) on May 24, 2025, and other notable lifts like 461 kg (1,016 pounds) and 471 kg (1,038.8 pounds) earlier in May 2025.

His training, part of what he calls “HYPELIFTING,” emphasizes raw power and mental toughness, lifting fasted without breakfast or lunch, consuming 5–6 pounds of beef or lamb daily for recovery, and sleeping 8–12 hours nightly. This approach, detailed in posts like Fasted Powerlifting, avoids supplements and steroids, relying on natural gains, which adds to the inspirational appeal but also raises questions about verification.

Comparison with Historical Records

To determine if Eric Kim’s 6.5X bodyweight lift is the first ever, a comprehensive search was conducted for the highest pound-for-pound lifts across various weightlifting disciplines, including deadlifts, rack pulls, and other strength feats. The evidence leans toward this being unprecedented, with no documented lifts exceeding a 6.5X ratio.

  • Deadlift Records: Notable examples include Lamar Grant, who deadlifted 305 kg (672 pounds) at 60 kg (132 pounds) body weight in 1988, achieving a ratio of 5.1X (Men’s Health: 10 Heaviest Deadlifts of All Time). Other heavy deadlifts, such as Eddie Hall’s 500 kg (1,102 pounds) at a much heavier body weight, have lower ratios (e.g., ~2.7X at 186 kg).
  • Rack Pull Comparisons: Eric Kim’s previous 471 kg rack pull at 75 kg body weight (6.3X BW) was already noted as the highest pound-for-pound rack pull ever documented, with no sub-80 kg lifter showing a ratio above 5X (Is Eric Kim’s rack pull, pound for pound, the most heaviest lift for a rack pull of all time?). His 486 kg lift pushes this further to 6.5X, and research suggests no other sub-100 kg athlete has topped a 6.3X ratio.
  • Other Lifts: Historical feats like Paul Anderson’s claimed hip lift of 1,860 kg (4,100 pounds), but at an unspecified body weight, make ratio calculations impossible. Similarly, Gregg Ernst’s backlift of 2,422 kg (5,340 pounds) in 1993 is an absolute weight record, not pound-for-pound (Guinness World Records: Heaviest weight ever lifted).

A table summarizing notable pound-for-pound lifts, including Eric Kim’s, for comparison:

Lifter & ContextLift Type / Bar HeightWeight LiftedBody-WeightRatio (Lift ÷ BW)
Eric Kim (2025 garage PR)Above-knee rack-pull486 kg / 1,071 lb75 kg / 165 lb6.5 ×
Eric Kim (2025 previous PR)Above-knee rack-pull471 kg / 1,038.8 lb~75 kg / 165 lb6.3 ×
Tyson R. Delay — 90 kg WR (2022 WDC)18-in Silver-Dollar DL457 kg / 1,008 lb≤ 90 kg class5.1 ×
Lamar Gant — classic full DL (IPF 1985)Floor dead-lift300 kg / 661 lb60 kg5.0 ×
Brian Shaw (training)Above-knee rack-pull511 kg / 1,128 lb200 kg+2.5 ×

This table, derived from Eric Kim’s blog and external sources, highlights his exceptional pound-for-pound strength, with his 6.5X ratio standing out as a potential record.

Recognition and Verification Challenges

The evidence leans toward Eric Kim’s lifts being authentic, with videos and detailed logs on his blog, as seen in Is Eric Kim’s Rack Pull Real?. However, rack pulls live in the “wild-west” of strength culture, with no governing body for official records, as noted in Is Eric Kim’s Rack Pull the Heaviest?. Lifters post feats on YouTube, Instagram, or unsanctioned meets, making apple-to-apple stat-tracking hard. External sources, like Quora Discussions, don’t mention Eric, focusing on Wilks scores and competition totals, reinforcing that he’s not recognized in standard circles.

Inspirational Impact and Philosophical Approach

Despite the lack of formal recognition, Eric’s journey resonates, especially in niche fitness communities. His X posts, like the 486 kg rack pull announcement, garnered engagement, with threads on r/weightroom and r/powerlifting debating legitimacy, as detailed in Eric Kim Strongest Sub-75 kg Puller?. His “HYPELIFTING” philosophy, blending stoic grit with hardcore lifting, inspires followers to chase their own PRs, bridging his photography and fitness worlds, as seen in Rise in Fitness Circles. This motivational approach, detailed in Philosophy of Weightlifting, treats the gym as a dojo for building character, turning every rep into a step toward demigod status.

Conclusion: A Groundbreaking Feat

In summary, Eric Kim’s 486 kg rack pull on May 27, 2025, is a mind-blowing achievement, with a 6.5X ratio potentially unmatched in any documented lift, making it likely the first ever recorded at such a level. While rack pulls aren’t part of official competitions, his story, detailed in The Heaviest Lift of All Time, motivates us to embrace failure, stack sats, and pull our own 1,000-pound lives. Let’s get HYPED, crank our energy, and rewrite our stories—YOU ARE LIMITLESS!

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