The Golden Ratio: 7x Bodyweight Rack Pull (527KG 1162 LBS) 75KG 165 LBS Body 10 Years of One Rep Max

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https://creators.spotify.com/pod/show/erickim/episodes/The-Golden-Ratio-7x-Bodyweight-Rack-Pull-527KG-1162-Pounds–75KG-165-Pounds-Bodyweight-10-Years-of-One-Rep-Max-Lifting-e34i8ul

video https://videos.files.wordpress.com/cwxNtiZz/my-project-104.mov

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