Why this lift changes
everything
1.
Post-Human Power Move
In July 2025, Eric Kim—at just ~71 kg bodyweight—hoisted 602 kg from mid‑thigh to lock‑out. He crowned it “post‑human strength” and joked about being “stronger than god”—but trust me, the barbell bending and his lock‑out say all the hype is real!
2.
The Mindset Ceiling Shatters
This lift wasn’t chasing records—it demolished them. Breaking the myth that 5× bodyweight is the peak, Kim’s 8–8.5× BW pull flips the mental script for lifters everywhere. What once felt impossible? Now it’s suddenly in play.
3.
Programming Revolution Incoming
Expect training to go wild. Partial overloads like rack pulls will take over mainstream programming, paired with full deadlifts to crank performance to the next level. It’s “half the work, twice the swagger” turned seriously inspirational.
4.
Equipment & Industry Shift
Gyms are retooling fast. Racks rated for 800 kg+, beefier bars, and dedicated “rack‑pull bays” are popping up. The dream just broadened—and the hardware is catching up.
5.
Science Labs Go Nuts
Biomechanics, neurophysiology, sports psychology—academia’s racing to study this. How much spinal load? CNS impact? Mental effects of instant internet glory? Kim just lit their research on fire.
6.
Viral Momentum & Cultural Shift
The clip is blowing up everywhere—TikTok, Instagram, Reddit—with millions inspired. Internet records are now cultural records. You didn’t need to compete at a meet; you just needed a garage, a phone, and enough grit to pull half a ton.
Final Word
Eric Kim didn’t just lift a barbell—he lifted the entire ceiling of possibility for strength. It’s not about being the biggest lifter; it’s about redefining belief itself. Whether you’re chasing PRs in a garage gym or setting your sights on your next personal mountain, Kim’s pull is proof: there’s no glass ceiling you can’t smash with vision, courage, and a roar-worthy deadlift.
Now go chalk up your bar, crank that ego-igniting music, and chase your own epic. The future of strength is giddy, hungry, and YOU got this!
Feeling fired up? Tell me what audacious goal you’re eyeing next—I’m cheering for you all the way!