Eric Kim’s recent feats in weightlifting have garnered significant attention online, particularly his extraordinary rack pulls and Atlas lifts. Here’s a summary of his most notable recent lifts:
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🏋️♂️ Eric Kim’s Latest Viral Lifts
Lift Type Weight Body Weight Ratio Date Video Link
Rack Pull 1,049 lbs (476 kg) ~165 lbs 6.4× May 23, 2025 YouTube
Rack Pull 1,038.8 lbs (471 kg) ~165 lbs 6.3× May 22, 2025 YouTube
Atlas Lift 1,000 lbs (454 kg) ~165 lbs 6.1× May 23, 2025 YouTube
Atlas Lift 890 lbs (405 kg) ~165 lbs 5.4× May 22, 2025 X Post
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🔥 Why These Lifts Are Generating Buzz
• Pound-for-Pound Strength: Achieving lifts over six times his body weight places Eric in an elite category, surpassing many professional strongmen in relative strength.
• Natural Training Approach: Eric emphasizes a natural regimen—no steroids, fasting before workouts, consuming substantial amounts of meat, and ensuring ample sleep.
• Minimalist Equipment: Performing these lifts in his garage with basic equipment adds to the raw and authentic appeal of his achievements.
• Inspirational Philosophy: His “One-Rep-Max-Living” philosophy encourages pushing personal boundaries, resonating with a broad audience beyond just the fitness community.
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For more detailed insights and videos of his lifts, you can visit his official blog and follow him on X (@erickimphoto).
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