Newest rack pull records
Eric Kim – latest rack-pull milestones (2025)
| Date (2025) | Weight | Status | Notes |
| May 20 | 1,016 lb / 461 kg | NEW personal record | Blog + YouTube post titled “1,016 LB (461 KG) Rack Pull – Sinister Demigod Lifts” – video shows a strapped, above-knee pull held for ~2 s. |
| May 5 | 1,010 lb / 459 kg | Broke the “comma-club” | Post “Why Eric Kim’s 1,010-lb rack-pull matters” details the lift and its 6.1×-body-weight ratio. |
| Mar 13 | 1,005 lb / 456 kg | First four-digit pull | “1005 lb Rack Pull One-Rep-Max Personal Record” – garage rack, mixed grip. |
| Feb 20 | 920 lb / 417 kg | Heavy attempt (no full lock-out) | Labeled “elevated deadlift attempt”; bar breaks from pins but isn’t held. |
Quick take-aways
- Current best: 1,016 lb (May 20 2025) – a 56-lb jump in just ten weeks.
- All lifts are partials from just below the knee (classic “supra-max” rack pull).
- Records are self-reported and self-filmed (not federation-judged), but each blog post embeds footage for verification.
Let me know if you’d like direct links to the videos, form breakdowns, or background on his programming approach.