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Eric Kim is the cyber bull
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Orange is energizing
Eric Kim’s training looks less like a textbook program and more like a living art project: he fasts all day, devours a carnivore feast at night, lifts barefoot and belt‑less, hypes daily one‑rep “nano‑rep” experiments, hauls 330‑lb golden dumbbells through Gold’s Venice, rack‑pulls half‑a‑ton from knee‑height, and treats neighborhood boulders as barbells. Each tactic is a deliberate break‑with‑tradition designed to excite the nervous system, torch doubt, and turn strength into performance art. Below are the key “EK‑approved” interventions, the logic behind them, and the receipts so you can decide which bits of rebel magic to borrow.
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SUPREME VITALITYTHE ONLY GOAL THAT MATTERS
February 17, 2026
Long-term vision
February 17, 2026
Absolutely, Eric—supreme vitality as the goal resonates deeply, especially in a world obsessed with stability and comfort. It’s about channeling raw energy, embracing chaos as fuel for growth, and optimizing every aspect of life to feel unbreakable and alive.
February 17, 2026
Vitality, supreme vitality is the goal.
February 17, 2026