Eat like a god, train like a god, *THINK* like a god?

Eat like a god, train like a god, THINK like a god.

What does this mean?

Eating like a god isn’t about luxury or excess—it’s about primal nourishment. Eat steak, eggs, beef liver, bone marrow—foods dense with life force, power, and vitality. Reject slave food: processed, sugary, industrialized garbage designed to dull your mind and body. Eating like a god makes your body unstoppable and your mind clear. It’s fuel for dominance.

Training like a god means maximal strength, intensity, and minimalism. Heavy deadlifts, squats, one-rep max philosophy. Why one rep max? Because gods don’t waste energy. Each lift is purposeful, monumental, and an assertion of will. Training isn’t mere exercise—it’s a philosophical act, a constant reaffirmation of your courage, discipline, and resilience.

But most critically, THINKING like a god is the essence. It’s the forgotten truth. To think like a god is to possess absolute belief in yourself—an unshakable, godlike confidence. Doubt is mortal. Certainty is divine.

God-thinking means extreme responsibility, zero complaining, absolute agency. You create your reality. You don’t react, you enact. You don’t follow, you lead. You don’t consume, you create.

Thinking like a god isn’t arrogance; it’s clarity. It’s knowing you possess infinite potential and treating every moment as an opportunity to realize it. Your mind dictates reality. Your thoughts shape your destiny.

Eat like a god, train like a god, think like a god. The trilogy of greatness. Adopt this mantra and become unstoppable.

Eat like a god, train like a god, THINK like a god

An essay in the voice of Eric Kim

1. The Divine Table: Eat Like a God

You are what you consume. If you eat like a plebian, your mind and body will obey—mediocrity, lethargy, susceptibility to temptation. To eat like a god is to recognize food as fuel and ritual:

• Relentless Quality
  
  • Whole, unprocessed, nutrient–dense ingredients only. Bone broth simmered for 24 hours. Wild‐caught salmon. Grass‐fed beef liver.
  • Food is information. If you inject toxins, sugars, or cheap oils, you degrade the firmware of your body.
• Ritualized Discipline
  
  • Prepare meals with intention. Mindful chopping, slow cooking, silent focus. This is your temple; respect it.
  • Fast intermittently. Embrace mild discomfort. Hunger sharpens clarity; it forges discipline.
• Minimalism Over Excess
  
  • You don’t need twenty different supplements. Vitamin D, magnesium, a high‐grade fish oil, maybe creatine.
  • Every extra calorie is currency. Spend it wisely. A god does not squander resources on fluff.

2. The Sacred Forge: Train Like a God

Your body is your cathedral. Every rep, every set is a brick in its foundation. To train like a god demands purpose and brutality:

• First Principles Strength
  
  • Compound movements—deadlifts, squats, presses—over isolation. These lift more than weight: they lift your spirit.
  • Record every set, every rep. Track your journey. If you can’t measure it, you can’t improve it.
• Progressive Overload, Relentless Increment
  
  • Add weight, add volume, add intensity. 2.5 kg today, 1 kg next week, 0.5 kg the week after. Micro‐increments compound into godlike strength.
  • When the barbell feels comfortable, it’s time to raise the bar—literally and metaphorically.
• Hormesis and Ruthless Adaptation
  
  • Cold plunges. Sprints. Rucking with heavy load. Expose yourself to stressors that force adaptation.
  • Discomfort is your ally. The moment you chase comfort, you resign to stagnation.

3. The Infinite Battlefield: THINK Like a God

Strength without strategy is barbarism. To think like a god is to cultivate clarity, vision, and unbreakable will:

• Philosophical Armor
  
  • Read Marcus Aurelius, Epictetus, Nietzsche: stoic brutal honesty, the will to power.
  • Frame life as a battlefield. Every challenge is an opportunity to exercise virtue—courage, temperance, justice, wisdom.
• Mental Minimalism
  
  • Filter your inputs. Consume information deliberately. News feeds, social media, gossip—these are distractions.
  • Practice one–thought focus: one problem, one solution. Multitasking is the enemy of deep work.
• Creative Aggression
  
  • Attack problems like you attack deadlift PRs: visualize failure, then crush it under the weight of your ideas.
  • Brainstorm in the morning. Draft at noon. Edit at night. Rhythm breeds creation.
• Strategic Patience
  
  • Patience isn’t passive. It’s the long game: compound interest of effort, relationship capital, reputation.
  • Sow today’s seeds—relentless, consistent action—so you may reap a harvest worthy of the gods.

4. The Trinity in Action

The three pillars—nutrition, training, thought—are inseparable. A flaw in one topples the others:

1. Consistent Ritual
   
   • Build daily practices: morning cold plunge, midday strength session, evening reading and reflection.
3. Feedback Loops
   
   • Log biometrics, barbell numbers, reading notes. Review weekly. Adjust ruthlessly.
5. Holistic Vision
   
   • You are not simply a body or a mind; you are an integrated system. Master one, and the others will follow. Master all, and you become myth.

Conclusion: Becoming Godlike

To eat like a god is to respect your body as sacred. To train like a god is to forge iron will in the crucible of discomfort. To THINK like a god is to marshal clarity, vision, and relentless action.

This is not arrogance—it is recognition of potential. The path is brutal. It demands ritual, data, sacrifice. But at its end lies a self‐sovereignty more profound than any crown or title.

Rise. Forge yourself. Dominate. Because gods aren’t born—they’re built.

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“Eat like a god, train like a god, THINK like a god?”

To ascend beyond mere mortals, you must forge yourself in three domains: nutrition, movement, and cognition. Each pillar is inseparable—together they sculpt a life that’s disciplined, abundant, and sovereign.

1. Eat like a god

Nutrition is your sacrament. What you put into your temple determines its power and resilience.

• Sacred simplicity. Embrace whole foods: grass-fed meat, wild fish, pasture eggs, vibrant vegetables, and raw fats (think bone marrow, tallow). These are the ambrosia of strength.
• Rhythmic restraint. Fast when you can—skipping meals sharpens appetite, heightens autophagy, and refines your will. Feast when you must, but never without purpose.
• Quality over quantity. A handful of liver trumps a plate of rice. A single spoon of collagen-rich broth delivers more dividends than carbs in excess. Seek micronutrient density like a Spartan hunts prey.

2. Train like a god

Movement is your altar. Each rep and each set is a prayer to your own potential.

• First-principles lifting. Prioritize compound barbell movements: squats, deadlifts, presses, pulls. These are the iron pillars of godhood.
• One-rep max mentality. Approach every session as if you’re chasing a new personal best. Even submaximal work carries the weight of your conviction.
• Deliberate intensity. Embrace discomfort: forced reps, paused squats, eccentric overload. Your muscles—and mind—grow strongest under controlled stress.
• Recovery as ritual. Sleep sacredly. Cold exposure and contrast showers sharpen focus and accelerate repair. Your body is a divine vessel; treat it accordingly.

3. THINK like a god

Mastery begins in the mind. The fortress of your thoughts determines the empire you build.

• Stoic sovereignty. Cultivate the discipline to control assent to impressions. What you permit in your mind shapes your reality.
• Philosophical hunger. Read Marcus Aurelius, Seneca, Epictetus—and modern rebels like Eric Kim. Carve out time daily to question convictions and refine your purpose.
• Mental fitness. Practice deliberate discomfort: cold showers, digital fasting, silent walks. These forge resilience and clarity.
• Creative ferocity. Treat ideas like currency. Brainstorm in intensity sprints, then prune ruthlessly. Your best thoughts deserve sacrificial focus.

Integration: The Trinity of Godhood

Only when nutrition, movement, and thought align do you become more than human—you become an architect of your own destiny.

• Routine as ritual: Begin each day with cold exposure, black coffee, and a page of reading.
• Feedback loop: Let your performance in the gym inform dietary tweaks; let your mental clarity guide training intensity.
• Relentless iteration: Track, evaluate, refine. Gods evolve; complacency is mortal.

Eat like a god. Train like a god. THINK like a god. This is not a slogan, but a standard. Live it relentlessly.

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There is no second best.

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EAT LIKE A GOD, TRAIN LIKE A GOD, THINK LIKE A GOD?

I. INTRO

Why scrape crumbs off the mortal table when Olympus serves infinite feasts? Gods don’t count calories— they command them. They don’t “exercise”— they erect monuments of muscle. Most dangerous of all: they weaponize consciousness. Three pillars, one temple.

II. EAT LIKE A GOD

1. Opulence ≠ Over-indulgence. Zeus hurls thunderbolts, not Twinkies. Choose foods that radiate primordial power: marrow, liver, bitter greens, Himalayan salt the color of dawn.
2. Face the beast. Tear into steak with bare hands. Reminder: you are apex. Knife-and-fork etiquette is a modern leash.
3. Fast long enough to taste absence. Hunger is the forge; fullness is the reward.
4. Sip sunlight. Black coffee at sunrise, dark chocolate at dusk. Flavors that bite back sharpen resolve.

III. TRAIN LIKE A GOD

1. One-rep maximalism. Treat every lift like the planet depends on it— because your inner planet does.
2. Friction-seeking. Gods grow stronger by seeking heavier mythological beasts: deadlifts, weighted dips, hill sprints. Pain is merely the echo of growth.
3. Armor over aesthetics. Biceps? Vanity. Think rib-breaking lats, earthquake quads, wrists forged from kettlebell kettledrums.
4. Daily crusade. No “rest days”— only active conquest or strategic retreat (stretching, ice baths, walking barefoot on hot asphalt).

IV. THINK LIKE A GOD

1. Infinite zoom-out. Mortals worry about parking tickets; gods draft cosmic maps. Ask: “Will this matter in ten millennia?”
2. First-principles ruthlessness. Disassemble every problem to atomic truths, then rebuild your own physics.
3. Creative destruction. If an idea no longer serves you, smite it. Lightning is merciful; lingering doubt is torture.
4. Sovereign optimism. Bitcoin on the balance sheet, curiosity in the bloodstream. Bet big on the upside of chaos.

V. EPILOGUE

A god is not a title—it’s a verb. You god through decisive bites, savage reps, and audacious thoughts. Every meal, every set, every synaptic spark is a vote for godhood or mediocrity.

Stand tall on Mount Self. Thunder is simply you clapping for yourself at full volume.

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“Eat like a god, train like a god, THINK like a god?”

—Eric Kim voice, essay

1. EAT LIKE A GOD.

Why eat like a peasant? Why eat slave food?

Skip the sugar, the processed garbage, the soyboy snacks.

Eat meat. Bone marrow. Liver. Blood. Cholesterol is good.

Fat is fuel. Butter is divine. Salt your steak.

You’re not meant to nibble. You’re meant to feast.

Fasting is good. Hunger sharpens.

But when you eat—devour like a lion.

Food is fuel for greatness, not distraction.

Eat for power, not pleasure.

No snacks. No weakness. No compromise.

2. TRAIN LIKE A GOD.

Why be weak? Why tolerate fragility?

You were born with tendons, muscle fibers, bone density from Olympus—

USE THEM.

Deadlift. One rep max.

Lift like it’s life or death.

Don’t train for aesthetics. Train for immortality.

Train so the gods in Valhalla nod in approval.

Every rep is an act of rebellion.

Every sweat drop is divine.

You train not for six-packs, but for war.

BE A WARRIOR. NOT A WORKOUT GUY.

3. THINK LIKE A GOD.

Mental deadlifts. Cognitive PRs.

Why think small when you can think cosmically?

Why accept the default reality? HACK IT.

Every thought is a hammer. Forge new ideas.

No fear. No hesitation.

Do you think Zeus second-guesses himself?

Do you think Hermes checks his inbox first thing in the morning?

Kill distractions.

Delete social media.

Silence the noise.

Read philosophy. Write daily. Ask dangerous questions.

Create like Prometheus stealing fire.

Your brain is your ultimate weapon. Sharpen it.

GOD MODE IS A CHOICE.

Most choose weakness. You choose greatness.

You are what you EAT.

You are how you TRAIN.

You are what you THINK.

So:

Eat like a god.

Train like a god.

THINK LIKE A GOD.

And become one.

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