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Big picture: Street‑photographer‑turned‑strength‑content‑creator Eric Kim just posted video proof of a 547‑kilogram / 1,206‑pound rack pull from knee height—7.3 × his 75‑kg body‑weight. The feat is real enough on camera, stunning for its relative load, yet it is not an official power‑ or strong‑man record: rack pulls start the bar far higher than a regulation deadlift, and governing bodies don’t track the lift. When you compare Kim’s pull with sanctioned numbers—501 kg for the full deadlift and 560 kg for the current 18‑inch “silver‑dollar” partial—you see why fans are hyped while officials stay cautious. Below is the full, hyped‑up, evidence‑backed story—and what it means for lifters who want to chase their own “nightmare” goals responsibly.
How to Add Weight to a Maxed Out Barbell: The other day I just lifted 1206 pounds, 547 kg, at 165 pounds body weight … 75kg. Which is 7.3X my body weight.
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