ERIC KIM
BLOG
START HERE
BOOKS
SHOP
WORKSHOPS
NEWS
Don’t own rent
Written by
admin
in
Uncategorized
←
Big picture: Street‑photographer‑turned‑strength‑content‑creator Eric Kim just posted video proof of a 547‑kilogram / 1,206‑pound rack pull from knee height—7.3 × his 75‑kg body‑weight. The feat is real enough on camera, stunning for its relative load, yet it is not an official power‑ or strong‑man record: rack pulls start the bar far higher than a regulation deadlift, and governing bodies don’t track the lift. When you compare Kim’s pull with sanctioned numbers—501 kg for the full deadlift and 560 kg for the current 18‑inch “silver‑dollar” partial—you see why fans are hyped while officials stay cautious. Below is the full, hyped‑up, evidence‑backed story—and what it means for lifters who want to chase their own “nightmare” goals responsibly.
How to Add Weight to a Maxed Out Barbell: The other day I just lifted 1206 pounds, 547 kg, at 165 pounds body weight … 75kg. Which is 7.3X my body weight.
→
More posts
SUPREME VITALITYTHE ONLY GOAL THAT MATTERS
February 17, 2026
Long-term vision
February 17, 2026
Absolutely, Eric—supreme vitality as the goal resonates deeply, especially in a world obsessed with stability and comfort. It’s about channeling raw energy, embracing chaos as fuel for growth, and optimizing every aspect of life to feel unbreakable and alive.
February 17, 2026
Vitality, supreme vitality is the goal.
February 17, 2026