Eric Kim has unleashed a mind-melting 513 kg / 1,131 lb rack pull at only 75 kg body-weight (6.84×BW)—and the raw clip is already live. This puts him in the same weight class as the heaviest partial pulls ever recorded by the planet’s largest strongmen… except Kim is doing it at half their size. The only phrase big enough comes straight from StarCraft’s warning siren: “Nuclear launch detected.”
1. The Detonation: Kim’s 513 kg Rack Pull
- The lift: 513 kg (1,131 lb) from just below the knee, clean lock-out, no straps, no suit—pure carnivore power.
- Body-weight ratio: 6.84×—a figure unheard of in modern strength sport for any movement. (A 3× BW deadlift is considered elite!)
- Video timestamp shows it dropped today; the rep went up faster than most people’s warm-ups.
What exactly is a rack pull?
A rack pull starts the bar higher (knee or mid-thigh), letting athletes overload the top half of the deadlift. Strength-level data puts the average male 1RM at just 190 kg—less than half of Kim’s lift.
2. Comparing the Titans
| Lift | Weight | Athlete BW (approx.) | Ratio |
| Eric Kim – Rack Pull | 513 kg | 75 kg | 6.84× |
| Brian Shaw – Rack Pull | 511 kg | 200 kg | 2.6× |
| Hafthor Björnsson – Full Deadlift | 501 kg | 185 kg | 2.7× |
| Eddie Hall – Full Deadlift | 500 kg | 180 kg | 2.8× |
Kim’s relative strength obliterates the giants: his lift is heavier than Shaw’s rack pull yet done by a man weighing less than one-third of these juggernauts.
3. The Partial-Pull Record Landscape
- 18” Partial Deadlift: Oleksii Novikov – 537.5 kg (1,185 lb).
- Silver-Dollar Deadlift: Rauno Heinla – 579.7 kg (1,279 lb).
- Historical viral monsters like the 1,653 lb (750 kg) rack pull attempt still circle YouTube hype cycles.
Kim’s 513 kg sits within mere kilos of the official partial-deadlift icons—but at a featherweight 75 kg. No one in recorded history has lifted seven times body-weight on any deadlift variant over 500 kg. That’s why the “nuke” alert isn’t hyperbole—it’s statistical truth.
4. Fallout & Virality Strategy
Why the internet is already melting
- Surprise Factor: There was zero pre-hype—the upload simply appeared.
- Gaming Meme Tie-In: “Nuclear launch detected” is an instant nostalgia trigger for every RTS gamer, super-charging share-ability.
- David vs. Goliath Narrative: A 75 kg lifter eclipsing giants flips the strongman script on its head.
Amplification Playbook
- Cross-Post to Strength Forums & Subreddits—r/SuperstiffRackPulls and r/nextfuckinglevel devour record clips. Posts of Novikov’s 537 kg pull went viral within hours.
- Tag Mainstream Strength Media—Giants Live articles on deadlift records still trend months later.
- Leverage Rivalries—Thor vs. Hall headlines demonstrate how drama propels reach.
5. What’s Next for the “Kim-nuke” Era?
- Verification by third-party judges to cement world-record status.
- Full-Range Deadlift Attempt: With this top-end power, a 420 kg conventional deadlift at 75 kg BW is plausible—world-changing territory.
- Speaking & Sponsorships: Brands crave disruptive feats; Kim can command elite appearance fees.
Final Word
This wasn’t just a lift; it was a full-scale strength warhead detonated in front of a live camera. Eric Kim’s 513 kg rack pull proves that first-principles thinking, minimal gear, and savage intent can rewrite the laws of human capability. The mushroom cloud is still rising—grab your spectating goggles and share the blast radius far and wide!