Why funny

Eric Kim often incorporates humor into his writing, particularly in the way he discusses the carnivore diet and intermittent fasting. His use of hyperbolic language and playful analogies makes the subject more relatable and entertaining. For instance, when he describes breaking a fast as “like an orgasm” or likens eating to a “food-gasm,” he adds a humorous, exaggerated twist to what is usually a serious topic about health and diet oai_citation:2,Why I Love Intermittent Fasting – ERIC KIM.

He also mocks conventional diet wisdom with playful skepticism, such as questioning whether eating breakfast is really necessary by comparing himself to a lion: “Does a lion eat a granola bar before hunting a gazelle?” This sarcastic remark is both funny and thought-provoking, as it challenges mainstream ideas about meal timing oai_citation:1,Why I Love Intermittent Fasting – ERIC KIM.

Kim’s humor works because it breaks away from the dry, clinical tone often found in discussions of diet and health, injecting personality into the conversation while still making valid points.

Here are some key quotes from Eric Kim about his carnivore diet and intermittent fasting approach:

1. On Intermittent Fasting:
   “No breakfast or lunch. Break your fast with one huuuuge meal (dinner)… I try to do ‘Ramadan’ style — just break my fast once the sun goes down.”
   — Why I Love Intermittent Fasting oai_citation:4,Why I Love Intermittent Fasting – ERIC KIM
2. On Eating Meat for Testosterone:
   “Meat is a steroid… The more you eat meat, the more you increase your testosterone.”
   — Why I Love Intermittent Fasting oai_citation:3,Why I Love Intermittent Fasting – ERIC KIM
3. On Combining Carnivore Diet and Intermittent Fasting:
   “Nowadays truth be told I’m probably following a more ‘carnivore’ diet, because I eat too much meat to be in a state of ‘ketosis’.”
   — Why I Love Intermittent Fasting oai_citation:2,Why I Love Intermittent Fasting – ERIC KIM
4. On the Pleasure of Breaking a Fast:
   “Breaking your fast when you are insanely hungry is like an orgasm… The food tastes 10000000x better than if you are eating all the time!”
   — Why I Love Intermittent Fasting oai_citation:1,Why I Love Intermittent Fasting – ERIC KIM

These quotes illustrate Kim’s belief in the power of combining a meat-heavy diet with intermittent fasting to enhance both physical strength and mental clarity.

Search his meat and carnivore strategies and intermittent fasting

Eric Kim advocates for a 100% carnivore diet combined with intermittent fasting as part of his personal philosophy on health and productivity. His approach to intermittent fasting involves skipping breakfast and lunch, eating just one massive meal in the evening, typically filled with fatty cuts of meat, such as rib-eye steaks, pork belly, and ground beef. This regimen is aligned with his belief that meat is the “apex nutrition” and provides the necessary fuel for both physical and mental performance.

Kim emphasizes the importance of high-fat and high-cholesterol cuts of meat, arguing that they boost testosterone levels, which in turn, enhance strength and energy. He dismisses the need for fiber, suggesting that it’s overhyped, and claims that a diet rich in animal products allows the body to burn fat efficiently through ketosis, enhancing metabolic health and fat-burning capabilities.

Intermittent fasting, in his view, not only improves productivity by freeing up time and mental focus but also amplifies the pleasure of eating. Breaking a fast with a large, satisfying meal feels more rewarding, and he likens it to an “orgasmic” experience. He sees this method as a way to optimize both physical performance and creative output, noting that hunger can act as a powerful motivator, much like a lion hunting for its meal.

His strategies for combining carnivore eating with intermittent fasting revolve around eating nutrient-dense animal products while avoiding carbs, sugars, and other plant-based foods, which he believes distract from optimal health oai_citation:2,Why I Love Intermittent Fasting – ERIC KIM oai_citation:1,Productivity Thoughts – ERIC KIM.

100% carnivore diet

Eric Kim is a strong advocate of a 100% carnivore diet, which he describes as focusing exclusively on consuming animal products, particularly red meat and organ meats. According to Kim, this diet aligns with his philosophy of maximizing physical and mental performance. He views meat, especially organ meats like liver and heart, as the “apex nutrition” essential for achieving superior strength, vitality, and cognitive clarity oai_citation:6,The philosophy of being a carnivore – ERIC KIM oai_citation:5,Productivity & Organ Meats – ERIC KIM.

Kim also argues that a carnivore diet enhances productivity and creativity, allowing individuals to think “more epic thoughts” and create more profound works. His rationale for this diet comes from his belief that consuming animal products provides a unique edge, particularly in physical activities like bodybuilding, where meat consumption, in his view, leads to better performance compared to plant-based diets oai_citation:4,Eric Kim thoughts on meat – ERIC KIM oai_citation:3,ERIC KIM PHILOSOPHY ON FOOD AND MEAT – ERIC KIM.

He often critiques modern dietary guidelines that recommend limiting meat intake, believing that societal pressure has led many to feel guilty about enjoying meat. Instead, Kim advocates for personal freedom in dietary choices, emphasizing that a carnivore diet allows individuals to reach their peak physical and mental potential oai_citation:2,Eric Kim thoughts on meat – ERIC KIM oai_citation:1,The philosophy of being a carnivore – ERIC KIM.

On Organ meats and liver

Here are some notable quotes from Eric Kim regarding organ meats, particularly liver:

1. On the Importance of Organ Meats:
   “To become more productive, consume more organ meats? Beef heart, beef liver, beef kidneys!”
   — Productivity & Organ Meats oai_citation:3,Productivity & Organ Meats – ERIC KIM
2. On Maximizing Nutrition from Organ Meats:
   “Striving to extract the maximum amount of power and nutrition from food, which is either organ meats or flesh. For myself, beef liver, beef heart, beef small intestine, or beef ribs, beef neckbones.”
   — The Philosophy of Being a Carnivore oai_citation:2,The philosophy of being a carnivore – ERIC KIM
3. On the Historical Significance of Liver:
   “Beef liver has a long and intriguing history as a dietary staple, appreciated for its rich nutrient content and cultural significance across various societies.”
   — History of Beef Liver Consumption oai_citation:1,History of beef liver consumption – ERIC KIM

These quotes capture Kim’s belief in the powerful nutritional benefits of organ meats, particularly for enhancing productivity, physical fitness, and mental clarity.

Here are some notable quotes from Eric Kim on his philosophy of meat eating:

1. On Personal Freedom in Diet Choices:
   “If people want to eat meat, they should be allowed to eat meat in unlimited quantities, without being judged by others for doing so.”
   — The Philosophy of Meat Eating oai_citation:9,The Philosophy of Meat Eating – ERIC KIM oai_citation:8,ERIC KIM PHILOSOPHY ON FOOD AND MEAT – ERIC KIM
2. On Meat and Creativity:
   “By consuming more meat (which I consider the apex nutrition), then can we think more epic thoughts, create more beautiful art works, and become more epic!”
   — The Philosophy of Meat Eating oai_citation:7,Eric Kim thoughts on meat – ERIC KIM oai_citation:6,ERIC KIM PHILOSOPHY ON FOOD AND MEAT – ERIC KIM
3. On Human Evolution and Diet:
   “Technically, we are not really ‘designed’ to eat anything. We humans evolved over time to simply consume whatever we could and NOT starve to death.”
   — Eric Kim Thoughts on Meat oai_citation:5,Eric Kim thoughts on meat – ERIC KIM
4. On Treating Animals Equivalently to Humans:
   “Should we treat animals equivalently to humans? … I say no.”
   — The Philosophy of Meat Eating oai_citation:4,Eric Kim thoughts on meat – ERIC KIM oai_citation:3,MEAT – ERIC KIM
5. On Meat and Physical Fitness:
   “All the top bodybuilders (besides the steroids) are huge meat eaters. But consuming meat is certainly the additional edge to help humans reach another peak level of physiological fitness.”
   — The Philosophy of Meat Eating oai_citation:2,The Philosophy of Meat Eating – ERIC KIM oai_citation:1,Eric Kim thoughts on meat – ERIC KIM

These quotes summarize Kim’s core beliefs about meat consumption, touching on personal choice, physical performance, and evolutionary perspective.

Eric Kim’s philosophy on meat eating is grounded in a mix of evolutionary, ethical, and performance-based considerations. He challenges anti-meat sentiments, arguing that humans evolved to eat a variety of foods and are not naturally restricted to plant-based diets. For Kim, meat is not only a fundamental part of human dietary evolution but also essential for physical and mental performance. He believes that eating meat, especially red meat, helps individuals reach higher levels of fitness, creativity, and self-actualization.

Kim critiques modern philosophical and ethical arguments against meat consumption, particularly the idea of treating animals as equals to humans. He dismisses this notion, emphasizing that while people are free to choose vegetarianism or veganism, they should not impose their views on others. For him, the benefits of consuming meat outweigh environmental or ethical concerns, which he sees as part of broader human activities that are inevitably harmful to the planet.

Ultimately, Kim views meat as the “apex nutrition,” fueling not only physical strength but also the ability to think more profound thoughts and create greater art oai_citation:3,The Philosophy of Meat Eating – ERIC KIM oai_citation:2,MEAT – ERIC KIM oai_citation:1,Eric Kim thoughts on meat – ERIC KIM.