No, Meat is Not Bad for You.

meat

Why do we think meat is bad for us? Simple —

We conflate (confuse) the difference between dietary fat in meat and the fat on our stomach (adipose tissue).

Thus the simple thought:

Eating red meats and meats high in saturated fats will lead me to gain more bodily fat (adipose tissue).

This is not true.

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By ERIC KIM

Artist-Philosopher