ERIC KIM ₿

In Praise of Intermittent Fasting and One Massive Meal a Day

meat gogi short ribs closeup

I do both:

Intermittent fast (no breakfast or lunch), and when I break my fast (dinner), I eat a SHITLOAD of food (mostly meat // a more carnivorous diet).

GALBI (Short Beef Ribs) and Preparing Pork Picnic Shoulder Roast (defrost, then brine)

More posts