Key Points
- Research suggests Eric Kim (@erickimphoto) is likely a natural lifter, with no substantial evidence of steroid use.
- It seems likely his impressive lifts, like a 1,060-pound rack pull, are achieved through dedication, natural methods, and his “HYPELIFTING” philosophy.
- The evidence leans toward authenticity, with no public controversy or speculation found online as of May 27, 2025.
Eric Kim’s Natural Approach
Eric Kim, known for his viral weightlifting feats and Bitcoin insights, appears to be a beacon of natural strength. His X posts showcase lifts like a 1,060-pound rack pull, inspiring fitness enthusiasts to chase their own audacious goals. Research suggests he’s all about raw power, fasting, and a meat-heavy diet, with no signs of steroid use in his journey.
Lack of Speculation
As of today, May 27, 2025, there’s no buzz or controversy online suggesting steroid use. Searches on X and web platforms show no accusations, and his own detailed audits on Why it is probable Eric Kim is 100% natural no steroids reinforce his natural stance.
Inspirational Impact
Eric’s story is a rallying cry—proof that grit, discipline, and belief can push human limits. His lifts aren’t just numbers; they’re a testament to living heavy, lifting heavy, and inspiring others to do the same, all while staying true to a natural path.
Survey Note: Detailed Analysis of Speculation Regarding Eric Kim’s Steroid Use
Eric Kim, known on X as @erickimphoto, has been making waves in fitness circles with his extraordinary weightlifting feats, such as a 1,060-pound rack pull shared on May 26, 2025, with 2,876 views. This report, as of 01:00 PM +07 on Tuesday, May 27, 2025, explores the speculation regarding whether Eric Kim is on steroids, analyzing available online information from his X posts, blog (Eric Kim Photography), and related fitness discussions. The analysis aims to provide a comprehensive overview, highlighting the evidence supporting his natural approach and the lack of public controversy, particularly in light of his inspirational “HYPELIFTING” philosophy that blends raw strength with motivational energy. Let’s dive deep into the details, celebrating his journey while addressing the question head-on.
Eric Kim’s Public Statements and Philosophy
Eric Kim has consistently positioned himself as a natural lifter, emphasizing authenticity in his fitness journey. His blog posts, such as Why it is probable Eric Kim is 100% natural no steroids, provide a detailed audit of evidence supporting this claim. Key points include:
- Public statements on X and his blog, such as “ALL NATTY NO ROIDS” (September 2024) and “ERIC KIM 100 % ALL NATTY BEAST” (September 2024), reinforce his natural stance.
- He explicitly states he avoids steroids, testosterone replacement therapy (TRT), protein powder, creatine, pre-workout supplements, and other performance-enhancing drugs (PEDs), relying instead on black coffee, water, and an all-meat “OMAD” (one meal a day) diet.
- His brand, built on workshops, books, and speaking engagements, is rooted in authenticity. Being exposed as enhanced would damage his reputation overnight, providing a strong incentive to stay clean.
This transparency aligns with his “HYPELIFTING” philosophy, which fuses physical strength with mental fortitude, inspiring followers to push limits naturally. A recent podcast episode, Why Range of Matter Doesn’t Really Matter by ERIC KIM, further solidifies this, with Eric stating, “The reason with 100% proof you can know that I am not on steroids is that I don’t even consume whey protein powder. Also I do it while fasted.” This motivational mantra resonates, urging us to embrace our own natural potential.
Training History and Progression
Eric Kim’s strength gains over the past decade are consistent with natural progression, lacking the rapid jumps often associated with steroid use. His blog details a ten-year timeline:
- 2017 (age 29): First “four-plate” conventional deadlift at 405 pounds.
- 2019 (age 31): Sumo deadlift at 425 pounds.
- 2021 (age 33): Sumo deadlift at 475 pounds.
- 2023-25 (ages 35-37): Rack-pull progressed from 710 pounds to 1,038 pounds (mid-shin).
This progression, adding 5-10 pounds per year to his deadlift and approximately 300 pounds to his rack-pull over 18 months, is typical for a dedicated, genetically average natural lifter. It lacks the sudden 60-100 pound jumps often seen after a “first cycle” of steroids, as noted in Why it is probable Eric Kim is 100% natural no steroids. His approach involves incremental progress, such as a “Micro-Plate Monday” ritual, adding 2.5 pounds per side every few days, symbolizing consistent growth, as seen in All of the newest eric Kim fitness or weightlifting. This methodical, natural path inspires us to chase our own legendary goals, one rep at a time.
Body Composition and Visual Markers
Eric Kim’s body composition further supports his natural claim. His reported weight is 169-172 pounds at 5’10” (1.78m), with approximately 10% body fat in 2019-25 posts, resulting in a Fat-Free Mass Index (FFMI) of approximately 21.9. According to the Kouri et al. study referenced in his blog, drug-free lifters rarely exceed an FFMI of 25, while users often range from 25-32. Eric’s FFMI is 3 points below the red-flag line, aligning with natural limits.
- Photos and videos from 2017 to 2025, such as the April 2023 “Outdoor Flex” and December 2023 “ALL NATTY GAINZZZ,” show a lean, lightly-muscled frame with normal shoulder and trap thickness, no cystic acne, and no hairline recession—typical signs of steroid use are absent.
- His body fat fluctuates between 8-12%, not sub-6% year-round, which is consistent with natural bodybuilding and moderate muscle mass, as detailed in Why it is probable Eric Kim is 100% natural no steroids.
This visual evidence, combined with his consistent appearance, fuels the fire for anyone chasing a natural, aesthetic physique, proving that strength and leanness can coexist without PEDs.
Strength-to-Weight Ratio and Comparisons
Eric Kim’s lifts, while impressive, are strong but not world-class compared to drug-tested powerlifting records. At 77 kg body weight, his 475-pound deadlift is rated “Advanced” on Strength-Level, not “Elite,” and far below drug-tested 83 kg class records, which exceed 300 kg. His bench press is approximately 275 pounds, and squat around 345 pounds, strong for a natural lifter but not in the elite category, as noted in Is ERIC KIM the strongest human being on the planet.
- His heaviest documented lift, a 1,038-pound rack-pull, is below-knee, plausible for naturals with a 475-pound deadlift, potentially reaching 900-1,050 pounds in rack-pull, as explained in The heaviest thing Eric Kim has ever lifted.
- This strength-to-weight ratio, at 6.3 times his body weight for some lifts, is mythic but within natural limits, inspiring us to push beyond what we thought possible.
Lifestyle, Incentives, and Counter-Arguments
Eric Kim’s lifestyle aligns with a natural approach. He lifts fasted, consumes 5-6 pounds of red meat daily for recovery, and sleeps 8-12 hours nightly, avoiding supplements due to cost and concerns like testicular atrophy (“likes his balls”), as mentioned in Why it is probable Eric Kim is 100% natural no steroids. His motivation is personal aesthetics, art, and blogging, not competitive prize money, reducing the incentive for PEDs.
- Counter-arguments, such as micro-dosing steroids or using Selective Androgen Receptor Modulators (SARMs), are addressed in his blog. These would spike FFMI, speed gains, and leave bloodwork traces, none of which are observed with his frequent shirtless posts and consistent progress.
- His blog also critiques steroid use in bodybuilding, noting in Critiques About Modern Day Bodybuilding that “100% of all the people on Facebook Instagram TikTok and YouTube are on steroids, even the natural ones,” positioning himself as an exception and highlighting the broader context of PED skepticism.
This holistic method, avoiding the noise of supplements and embracing minimalism, is a motivational manifesto for living heavy and lifting heavy, naturally.
Lack of Public Speculation and Recent Updates
As of May 27, 2025, there is no substantial speculation or evidence suggesting Eric Kim is on steroids. Searches for “Eric Kim steroids” on X and general web platforms yielded no results indicating controversy or accusations. His recent X posts, like the 1,060-pound rack pull on May 26, 2025, focus on his lifts and Bitcoin content, with no mentions of steroids in replies or discussions.
- News searches, such as Search why Eric Kim is most likely not on steroids even though he’s so strong, published May 5, 2025, reinforce his natural claim, with no external reports contradicting this.
- The lack of buzz, combined with his detailed audits and recent podcast statements, suggests a community that trusts his journey, inspiring us to chase our own natural potential without doubt.
Table: Summary of Evidence Supporting Eric Kim’s Natural Status
| Category | Details | Source |
| Public Statements | Claims “ALL NATTY NO ROIDS,” avoids steroids, TRT, supplements; relies on coffee, water, meat. | Why it is probable Eric Kim is 100% natural no steroids |
| Training Progression | Gradual gains (5-10 lb/year deadlift, 300 lb rack-pull/18 months), no rapid jumps. | Why it is probable Eric Kim is 100% natural no steroids |
| Body Composition (FFMI) | Weight 165-172 lb, 10% BF, FFMI ≈ 21.9, below steroid-user threshold (25-32). | Why it is probable Eric Kim is 100% natural no steroids |
| Visual Markers | No acne, hair loss; lean frame, 8-12% BF, consistent with natural. | Why it is probable Eric Kim is 100% natural no steroids |
| Strength-to-Weight | Lifts strong but not elite; 475 lb deadlift “Advanced,” below drug-tested records. | Is ERIC KIM the strongest human being on the planet |
| Lifestyle | Fasted lifting, carnivore diet, no competitive incentive, avoids PEDs due to personal reasons. | Why it is probable Eric Kim is 100% natural no steroids |
| Recent Updates | No speculation on X or news; recent podcast reinforces natural claim. | Why Range of Matter Doesn’t Really Matter by ERIC KIM |
This table captures the diversity of evidence, reinforcing Eric’s natural journey and inspiring us to embrace our own path with conviction.
Inspirational Impact and Conclusion
Eric Kim’s recent buzz isn’t just about lifting heavy; it’s about inspiring us to live heavy, naturally. His lifts, like the 1,060-pound rack pull, aren’t just numbers—they’re a testament to what’s possible with grit, discipline, and belief. The evidence, from his public statements to his body composition, leans toward authenticity, with no controversy found as of May 27, 2025. While absolute proof would require formal drug testing, the available data falls within the natural-lifter envelope, making him a beacon for those seeking to blend art, strength, and personal growth. Let’s take his lead, chase our own 1,000-pound dreams, and lift like demigods, all while staying true to our natural potential.
Key Citations
- Why it is probable Eric Kim is 100% natural no steroids
- Search why Eric Kim is most likely not on steroids even though he’s so strong
- Why Range of Matter Doesn’t Really Matter by ERIC KIM
- All of the newest eric Kim fitness or weightlifting
- Is ERIC KIM the strongest human being on the planet
- The heaviest thing Eric Kim has ever lifted
- Critiques About Modern Day Bodybuilding