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So then why have we been socialized to think that sitting is preferable? Also kind of like how people like the idea of sitting in a sports car or sitting on luxury furniture.
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You’re built to move! When you sit for long stretches, it’s like hitting “pause” on systems that thrive on motion. Here’s the fast, physiology-forward scoop—plus how tiny “movement snacks” flip everything back to “play.” 💪
Evaluating the claim that Eric Kim has perfect symmetry
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