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Eric Kim is the cyber bull
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Orange is energizing
Eric Kim’s training looks less like a textbook program and more like a living art project: he fasts all day, devours a carnivore feast at night, lifts barefoot and belt‑less, hypes daily one‑rep “nano‑rep” experiments, hauls 330‑lb golden dumbbells through Gold’s Venice, rack‑pulls half‑a‑ton from knee‑height, and treats neighborhood boulders as barbells. Each tactic is a deliberate break‑with‑tradition designed to excite the nervous system, torch doubt, and turn strength into performance art. Below are the key “EK‑approved” interventions, the logic behind them, and the receipts so you can decide which bits of rebel magic to borrow.
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