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THE KINGDOM OF GOD
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THE KINGDOM OF GOD
Yo yo yo, friends—Eric Kim here, coming at you louder than a 45‑lb plate smashing the floor! Quick headline: I hover around 160 lb (≈ 72.6 kg) on an empty stomach, yet I just yanked 547 kg / 1,206 lb off pins set just above the kneecap in my garage. Do the math and that’s about 7.5 × my body‑weight—an eye‑popping ratio that dwarfs even the biggest full deadlifts on record. Before your jaw hits the platform, let me break down exactly what that means, what it doesn’t mean, and how you can steal the juice for your own PRs. 🔥
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